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Dr. Rizwan

Orthopedist, Chennai

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Dr. Rizwan Orthopedist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rizwan
Dr. Rizwan is one of the best Orthopedists in Perambur, Chennai. Doctor is currently associated with N R Medical Home Pvt Ltd in Perambur, Chennai. You can book an instant appointment online with Dr. Rizwan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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N R Medical Home Pvt Ltd

No 1, Binny13.096700, 80.260712 Colony, Permabur Barracks Road, Perambur. Landmark: Near Vetri Medical Shop, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D7 and D8 vertebral bodies and their posterior elements 2) Partial collapse of D7 vertebral body 3) Irregularity in lower endplate of D7 and upper endplate of D8 vertebrae 4) Prevertebral and bilateral paravertebral collection at D6 to D9 vertebral bodies 5) D7-8 diskitis Possibility of infective etiology (Pott's spine) to be considered Please explain the disease to meals please tell me how long will it take to cure his disease Also tell me what he can eat and what not to eat? Also can he go for work? What precautions he have to take to cure this disease.

MPT, BPT
Physiotherapist, Noida
My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am suffering from body pain. Lot of times my legs and arm pain a lot even after few or no walking done. I need help in increasing muscles strength.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from body pain. Lot of times my legs and arm pain a lot even after few or no walking done. I need help...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
1 person found this helpful
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I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs or when I walk a lot. Also my elbow joints pain while typing. I have B12 deficiency. Please advise if these are symptoms of osteoporosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs ...
1. This is termed as'krostuk shirsha' by the ancient ayurbeda physicians. The treatment can be continued with your allopathic treatment for better results and minimizing the side effects of those medicines. 2. Go for proper sitting for janu basti (see related videos on you tube) whixch is a part of panchkarma therapy. 3. Do not use indian toilet sheet. 4. You can wear sport shoes with soft pads. 5. Physiotherapy sessions are good for you alongwith the prescribed exercises. 6. Don not stand for long, more than 20 minutes.
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From last 15 days I found my feet swollen. On contact, the doctor advised to reduce Bp which was 150/80. I am a diabetic and using metformin 500 2times day, voglistar o. 3three times a day TelmiSartan40 mg once daily For pain in feet they advised pregabalin75, Eslo 5 Dezacor6 Kindly let me know if My medication is correct.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
From last 15 days I found my feet swollen.
On contact, the doctor advised to reduce Bp which was 150/80. I am a diabe...
Dear lybrater. Swelling can be due to low protein in blood heart problems kidney/ prostate problems thyroid problem medication like amlodepine. Eslo etc. Please tell me can you climb 2 floors without problems. Do you have any difficulty in passing urine. If no to both questions. Then stop eslo and increase telmisartan to 2 times a day. Please get back to me with details.
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I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my weight has also gone up in last few months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my w...
keep straight legs between work do stretching exercise and hot fermentation posture correction must.
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I am 38 years old male and have gout, suffering past two months onwards, what should I do? swelling and pain is there on foot toe.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do ask for detailed treatment plan. Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi, got hurt by a bikes tyre yesterday while crossing the road. She hurt her left knee however it wasnt very severe. Later in the afternoon there was swelling near her knee and she has unbearable pain and can not move her leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, got hurt by a bikes tyre yesterday while crossing the road. She hurt her left knee however it wasnt very severe. ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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What Causes Muscle Cramps in the Calves And How To Prevent?

Diploma In Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
What Causes Muscle Cramps in the Calves And How To Prevent?

Leg cramps can be caused simply from dehydration to something much more serious such as kidney disease.

  • Cramps often result from
  • Vigorous exercise
  • Trauma to the muscle
  • Keeping the leg in an awkward position for too long, such as sitting in a crowded theater.
  • Other causes can include medications such as birth control, diuretics (which are often prescribed for people with high bp) and steroids.
  • A lack of potassium or calcium can also be the underlying cause, as well as cold weather.


How to prevent leg cramps

  • There are a number of ways you can alleviate nighttime leg cramps. Once leg cramps set in, the best method to relieve them is movement, either walking around or simply jiggling or shaking your leg. In addition, things like pumping your ankles up and down or rubbing the muscles can help as well.
  • Some people with chronic leg cramps have found relief using cool compresses, which work by numbing pain and reducing soreness. But anyone who regularly suffers leg cramps should also work to strengthen their muscles, which will make cramps less frequent.
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I have feeble back pain. A little heaviness on the left lower part of the body. And left sided testis is a little larger than the right one.

BHMS
Homeopath, Raebareli
I have feeble back pain. A little heaviness on the left lower part of the body. And left sided testis is a little lar...
For back pain take mag phos 6x - twice daily for next 7 days. Also do hot compresses. For testicular enlargement/swelling do a usg of testis and get back to me with the reports.
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I have pain in muscles of my body. My back, thighs and all muscular parts have pains. When I wake up in the morning then it's too high but during the day it's not like morning but still I have it. Even if I do massage after sometime it starts Paining back. I feel like if somebody would be doing massage whole day to me. What should be the reason and what are its cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in muscles of my body. My back, thighs and all muscular parts have pains. When I wake up in the morning t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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