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Dr. Rishi

Psychiatrist, Chennai

300 at clinic
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Dr. Rishi Psychiatrist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rishi
Dr. Rishi is a popular Psychiatrist in Egmore, Chennai. Doctor is currently associated with Global Stress Management & Research centre in Egmore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rishi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Global Stress Management & Research centre

No 27, Montieth Road, Egmore. Landamrk: Opp To Hotel Ambassador Pallava, ChennaiChennai Get Directions
300 at clinic
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I am 21 years old. Due to breakup, I cant sleep well, don't want to eat anything, headache, get up in the middle of the night. It's irritating me. What should I do?

BHMS
Homeopath, Faridabad
I am 21 years old. Due to breakup, I cant sleep well, don't want to eat anything, headache, get up in the middle of t...
Hi, There are phases in our life when we go through the worse time! The emotional attachment with a person pulls us towards him or her which can't be avoided, of course, but we can get out of that hard situation when our heart gets broken, when we are left alone. We will have to try ourself to stand upright and walk again! Go for any stress-busters like your hobbies, chatting with your close friends, playing lively music, dancing, singing, etc. Medication: Take Schwabe's Bacopa Monerri 1x/ thrice daily and Kali Phos. 6x/ once at night. Take them for 2 weeks, then get back to me there after.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Parkinson's disease-KAMPAVATA
(A Neurological Disorder)
Parkinson's disease is a neurological disease, or brain disorder, that leads to progressive difficulty with balance and coordination. In people who have Parkinson's disease, nerve cells in a region of the brain known as the substantia nigra become damaged or die. These cells are important because they produce the chemical dopamine, which helps to coordinate body movement-basal ganglia.
When dopamine-producing cells degenerate/die, the areas in the brain that control movement can no longer function properly, and symptoms of Parkinson's disease eventually develop.
Parkinson?s Disease Prevalence:-
Parkinson's disease can affect anyone, but it most often occurs in people who are over the age of 50. Only 15 percent of Parkinson's disease patients are diagnosed before they are 50 years old.
The prevalence of Parkinson's disease is nearly the same in both men and women, and recovery rate is more in men. People with a family history of Parkinson's may have a higher risk of developing the disease, but Parkinson's disease is rarely attributed to genetics alone.
Parkinson's Disease Symptoms
Symptoms of Parkinson's disease usually develop after about 80 percent of the brain's dopamine-producing cells are lost. The Main symptoms of Parkinson's disease include:
? Tremors(Kampam)- Tremulousness (uncontrolled shaking or trembling) of the hands, arms, legs, face, body is often one of the first indicators of Parkinson's disease.
? Rigidity. Profound stiffness or an inability to easily move the arms, legs, and trunk, pain and stiffness on neck muscles is another hallmark of Parkinson's.
? Bradykinesia:- describes the unnaturally slow movements that are characteristic of people with Parkinson's disease.
? Poor balance- Parkinson's disease affects balance, leading to difficulty walking and impaired coordination.
The symptoms of Parkinson's are generally mild at first, but become more severe over time, until they eventually interfere with your daily routine. This is usually the point when treatment is recommended.
The Outlook for People with Parkinson's disease
Parkinson's disease is a chronic, progressive condition, which means it is a lifelong disease that worsens over time when it is not treated properly.
Each individual's situation is different, but in general, the first symptoms of Parkinson's disease usually don't require treatment and may be restricted to one area or one side of the body.
Movement of symptoms to the other side of the body
? Tremors that become more pronounced and interfere with activities
? Bradykinesia, or slow movement, that becomes disabling
? Difficulty with hand writing
? Impaired swallowing and chewing
? Speech that becomes monotone
? Poor balance and repeated falls
? Slow, shuffling gait (manner of walking)
? Stooped posture
? Facial expressions that become stiff and blank
? Chronic constipation
? Poor bladder control
? Sleep disturbances
This progression is gradual in most people, but it may happen faster in some than others. Understandably, stress caused by the progression of the disease can lead to anxiety and depression.

Ayurveda Treatment:

There is cure for Parkinson's disease with Ayurveda treatment, With Ayurveda medicines and treatments we can relieve symptoms, slow down the progression and then we can completely arrest further degeneration of the of the cells, thereby we can completely control and cure the disease. If you are diagnosed with Parkinson's disease, it is important to work closely with your medical team, so your medications can be regularly adjusted to help you remain as functional as possible for as long as possible.
As far as Parkinson's disease is concerned this is a brain related issue, so will surely effect the mind; so I recommend 49% treatment to patients and 51% treatment to family members.

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I am taking quetiapin formulate 25mg at night for treating depression from 8 months. But finally I do not feel better should I continue or switch over to another medicine. Previously I had taken depsol plus I.e.imiprimine plus diozipam 25 mg for 20 years at night. Now insomnia and sleep disturbance persisting. Please suggest the right medicine

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You have been taking a medication for 25 years. either it has a placibo effect or you would have developed dependance on depsol plus. One should take medicines for a specific illness only and not just for a symptom. You may not require any m,edication. Just use some natural methods to help you with your sleep. Have patience try the sleep techniques for few weeks.
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I have JME (Juvenile Myoclonic Epilepsy) before falling asleep. I mean before I get into sleep I jerk. But the problem I have, suddenly I wake up with no breathing or can not breath like for 2 seconds. Could it be warning sign of sudep?

MD - Psychiatry, MBBS
Psychiatrist, Pune
Please get a sleep study at a reputed centre. These assumptions are serious and if you are distressed, symptoms should be investigated.
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I have short term memory! am too slow in reading books. Can you help me with that? How to keep in memory?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to attend a speed reading class to improve your reading pace. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. If it is only starting trouble, then I suggest that you do group study or study with another friend but both need to be really serious.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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Hello. I have experienced problem like .STUCk thoughts/repetitive thoughts for over a time. I think I have anxiety stress. Please give me a suggestions how to overcome.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello. I have experienced problem like .STUCk thoughts/repetitive thoughts for over a time. I think I have anxiety st...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Hello all, I want to know a normal person help to the depressed person? Coz, my friend is depressed due to she her separation. I am trying to help her but she like to drink smoke and sleep, stay at home and don't want to roam or do some hobby works. If I go and roam she don't allow me too do so as well she ask me to stay at home drink smoke sleep. I like to do photography and travel but now a days I feeling myself as depressed staying at home. If I visit to my friends and enjoy the eve she call me a we had a fight. My mood got off. Her parents take her to councillor but as per they don't know anything. Please suggest me what should I do? Help me please.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello all,
I want to know a normal person help to the depressed person? Coz, my friend is depressed due to she her se...
She needs support and for that she needs to open her heart out with any relationship and marriage expert. This is needed immediately as early as possible. If she doesn't want to go and meet the expert she can connect online as well. This depression takes some time because the breakup is very very fresh. Till then take care that she doesn't harm herself and for that in spite of arguing just spend sometime with her and only listen to her with empathy and compassion. Decide and make a direct contact either online or in person.
1 person found this helpful
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I have been smoking from 3 years and daily 5 to 6 cigars. Will I get cancer? Please advise.

DNB, DPM, MBBS
Psychiatrist, Delhi
This are harms of smoking --- Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease. Other common smoking-related diseases include low-birth-weight offspring, perinatal complications, other cancers (e.g., throat, bladder, and pancreas), and ulcers. Second-hand smoke increases the risk of cancer and heart disease in spouses and the incidence of respiratory and ear problems in children. The tar in cigarette smoke is responsible for the cancers. Irritants and ciliotoxins appear to be responsible for lung diseases. Carbon monoxide and clotting factors appear to be the most likely causes of cardiovascular disease. The role of nicotine in cardiovascular disease appears to be much smaller than previously thought, and how many perinatal problems (including sudden infant death syndrome) are caused by carbon monoxide or by nicotine is debatable. Smokeless tobacco, pipes, and cigars cause oral cancers, especially when accompanied by heavy alcohol use.
4 people found this helpful
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How to get out off depression of breakup from my girl friend pls tell me I want to die now only.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get out off depression of breakup from my girl friend pls tell me I want to die now only.
Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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