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Dr. Ripublica Sridhar

General Physician, Chennai

200 at clinic
Dr. Ripublica Sridhar General Physician, Chennai
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ripublica Sridhar
Dr. Ripublica Sridhar is a popular General Physician in Ambikapuram, Chennai. She is currently associated with Rmd Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Ripublica Sridhar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Old No 6 New No 13, Ragavaiah Road, T Nagar. Landmark:Ragavendra Koil Backside, ChennaiChennai Get Directions
200 at clinic
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My parents have problem of legs because of full day workload. Full day they have to stand in a shop. They have problem of cramps in thighs n calfs in midnight or in the early mornings. And also heel paining. Please give suggestions as workout is not possible some massages or any other. We have our own chemist shop.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My parents have problem of legs because of full day workload. Full day they have to stand in a shop.
They have proble...
tk muscle relaxant medicine and do hot fermentation and calf stretching exercise and quadriceps exercise .
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I am not able to eat anything. If I eat something I feel like vomiting. What should I do?

MD - Pathology
General Physician, Amritsar
I am not able to eat anything. If I eat something I feel like vomiting. What should I do?
Take tablet pantop d empty stomach in morning for 15 days take smaller meals, low in oil and spices drink lot of water but a little at a time.
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Hi, I have allergy from the dust what should i do?

MBBS
General Physician,
Its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. It will help. Welcome for further help.
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Sir, mujhe raat mai nind jyada aati hai mai raat ko pad nahi pata hoon please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir, mujhe raat mai nind jyada aati hai mai raat ko pad nahi pata hoon please help me.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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Hi I'm feeling much pain and breadth problem and my body become very weak. Bco's few days ago I'm suffering from dengue and my platelets 78000. This time platelets is 143000. But much pain in my whole body so can you tell me please how to maintain health and become healthy.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hi I'm feeling much pain and breadth problem and my body become very weak. Bco's few days ago I'm suffering from deng...
Breathlessness and weakness and High Hemeoglobin may require more stress on complete bed rest, adequate nutrition and liquid intake. If intake is not good consultation with a consulting Physician, repeat blood counts IV saline and hospitalisation for observation and IV Saline should be useful.
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Sometimes I have pain in my left chest. And I smoke almost 8 cigarettes per day. Is there any serious problem?

MBBS
General Physician, Mumbai
Sometimes I have pain in my left chest. And I smoke almost 8 cigarettes per day. Is there any serious problem?
Dear lybrateuser, -at your age you should avoid smoking as it is injurious & harmful to health -the pain in your chest could be the first sign of some problem in your heart or lungs -reduce gradually & then stop it completely, have a chewing gum or a mint if you have an urge -do regular exercise, walking, jogging, cycling, also do deep breathing exercise for 10-15 min daily -stopping smoking can reverse the harmful changes in your body -check bp, do ecg & x-ray chest & consult doctor.
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I am 69 years old. I take medicines for BP and Prostrate. Of late I am not getting good erection. It does not sustain. Can you help me out what to do. Thanks.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
I am 69 years old. I take medicines for BP and Prostrate.
Of late I am not getting good erection. It does not sustain...
At your age and with the medical conditions you have, you should be happy with the erections you have, harmonal therapy in your case is contraindicated as you already have a prostatic problem. Your prostatic condition may worsen with harmonal treatment. My suggestion is that you have to accept aging gracefully and try to adopt to the natural changes that a person of your age faces. If you are not satisfied with my answer please visit a urologist for further advice.
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I have a sinus problem and usually have a headache. What's the medicine for that?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
For proper treatment you may go for ayurveda's nasya karma therapy would cure your sinuses and make things better for you. These are specialised panchakarma procedures for sinusitis. The use of some specific herbal oil drops in the nose clears the passage in the nose and cures the problem.
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Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few months. It happens to me certain times in daily routine. My heart is beating at a very high speed as compared to normal time. At certain time I feel like am getting full of sweat. What is this and what precaution I should take for this. Please suggest me something.

MBBS
General Physician, Mumbai
Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few mon...
Dear lybrateuser, - You should get investigations done, do blood CBC, sugar, thyroid hormone levels, ECG to rule out any problem - do regular exercise like walking, jogging, yoga & deep breathing exercises to keep your body fit - also restrict tea, coffee intake to 1-2 cups per day, avoid alcohol, smoking if you do so .
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I Have a skin issue on my foot. It has become black and itches. This has been there since past few months.

MBBS
General Physician,
I Have a skin issue on my foot. It has become black and itches. This has been there since past few months.
A localized hyperpigmented patch over foot can be infection, may be bacterial or fungal. Do you have fever? Is it increasing in size? If you answer, we can help you. Regards
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I am having dry from 5 days. The cough starts at night and it is terrible. It does not stop even on gargling. No cough matter comes out. Please provide a proper remedy. The cough starts only at night when I go to sleep.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief4. Avoid smoking if you smoke.
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I am suffering from fever last two days my eyes are also being red and paining my body badly so please help me.

MD - General Medicine, MBBS
General Physician, Delhi
I am suffering from fever last two days my eyes are also being red and paining my body badly so please help me.
Most probably you r suffering from acute viral infection. 1. Drink plenty of water preferably ors 2. Take pcm 500mg 2-3 times a day. It is a self limiting illness, wait for 2 days before starting antibiotics.
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Sir my father Bp is low & high 5 daye can noti new. So please resean mere faather ko 2 years se bp high hai unka cholestrol kabhi kam kabhi jyada ho jata hai pleaase kya resean ho sakta hai abhi 5 days se can notinew fiber hai kya ye fiber bp ki vajy se hai ya fiber ka bp se koe matab nhi hai please aap meri kuch madad kro.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir my father Bp is low & high 5 daye can noti new. So please resean mere faather ko 2 years se bp high hai unka chol...
For control high T.G. and high/ bad cholesterol /diabetes eat as whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i.e cycling , avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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7 foods for a healthy heart

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
7 foods for a healthy heart
7 foods for a healthy heart


Heart diseases are emerging as an increasing health concern due to our unhealthy lifestyle. A balanced diet and regular exercise helps in keeping heart diseases away. Here are some of the foods that you should add to your diet for a healthy heart

Green leafy vegetables: vegetables like spinach, methi (fenugreek), radish leaves and lettuce are extremely low in fat, calories and high in dietary fiber. They also contain folic acid, magnesium, calcium and potassium. These minerals are beneficial for the optimum functioning of the heart.

Tomatoes: tomatoes are a good source of vitamins and acts as a blood purifier. Regular consumption of tomatoes is known to reduce the risk of heart diseases. Add tomatoes to your salads and sandwiches or have them cooked.

Apples: apples contain quercetin a plant pigment with anti-oxidant and anti-inflammatory properties. It also helps in prevention of blood clots. Add sliced apple to your breakfast cereal or have it as a snack.

Almonds: almonds when eaten in moderation are known to lower cholesterol levels in the body and thus prevent heart diseases. They also contain vitamin b17, e and minerals like magnesium, iron, and zinc and are a good source of monounsaturated fats. Add almonds to your cereals or have 7-8 almonds a day to keep your heart healthy.

Walnuts: walnuts are packed with mono-saturated fats and help lower bad cholesterol (ldl) and increase the good cholesterol (hdl) these are also rich in omega-3 fats. Munch on a handful of walnuts daily to give your heart a boost of good health.

Garlic: consuming raw garlic every day can help to reduce the production of bad cholesterol (ldl), increase the production of good cholesterol (hdl) and also keep blood pressure within normal limits. Have 1-2 cloves of raw garlic daily to reap the benefits.

Ginger: ginger is believed to be capable of preventing formation of clots, improving blood circulation and lowering ldl cholesterol levels. Make ginger a part of your daily cooking. You can add it to tea or lemonade also.
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OK when I go to bed it takes about 30 minutes to fall asleep but once asleep I almost cannot wake up even when I do wake up its like my body did not wake up. Is there something I can do to remedy this?

BAMS
Ayurveda,
OK when I go to bed it takes about 30 minutes to fall asleep but once asleep I almost cannot wake up even when I do w...
You may follow early dinner and early bed at the same time you may follow 4 7 8 formula to asleep immediately. Ok.
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Hello Doctors, can you please tell me the reasons for sudden headache on adults.

General Physician,
Hello Doctors, can you please tell me the reasons for sudden headache on adults.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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Hello my bf needs sex from me. I am 18. Can we do this? He told me that he do not want to masturbation again so he want me to sex with me. What I do?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello my bf needs sex from me. I am 18.
Can we do this?
He told me that he do not want to masturbation again so he wa...
Totally your discretion never do that work under pressure what your do not want to do. This is your life and you are independent of any bondage. Under law. So use your discretion. Wish you good health.
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I have head ache all time 24*7. I already consulted with my family doctor but not relieved please help me for my problems. I need permanent solution of my problem. So please send me medicines name & your precious advise. Thanks.

MBBS
General Physician, Cuttack
I have head ache all time 24*7.
I already consulted with my family doctor but not relieved please help me for my prob...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Dear doc I wanna say to you that I had lot of pain I n my four head so suggest me the right way for this that you.

MBBS
General Physician, Chandigarh
Dear doc I wanna say to you that I had lot of pain I n my four head so suggest me the right way for this that you.
For occasional headache you can take tab combiflam to get relief but take care of your diet eat at regularly intervals add more fresh vegetables and fruits and drink plenty of water atleast three liters every day cut down on excessive consumption of tea coffee and areated drinks also sweets and bakery products must exercise for about one hour everyday.
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My father 91 years old suffering from skin itching problems. His skin is dry and lines due to age.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My father 91 years old suffering from skin itching problems. His skin is dry and lines due to age.
Please upload it?s photo, in this age this happens mainly due to dryness of skin,or fungal infection.
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