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Dr. Revathy Ananth

General Physician, Chennai

Dr. Revathy Ananth General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Revathy Ananth
Dr. Revathy Ananth is a popular General Physician in Chintadripet, Chennai. You can consult Dr. Revathy Ananth at A.V. Health Care And Diagnostic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Revathy Ananth on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Why Our Eyes Twitch?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Why Our Eyes Twitch?

Eye twitching, tics in the eyelids and spasms in the eye are pretty common. In case of eye twitching, usually the lower eyelid becomes involved. The upper eyelid may also twitch in certain cases. Twitches are not permanent in nature, and they leave after some time. In some cases, eye twitching may last for long durations of time such as weeks or months.

Eye twitching is not a critical medical condition. It is a temporary prickling and irritation in the eyes, which ceases after some time. Common twitching of the eyes is not related to any neurological disorder.

Here are some reasons which cause eye twitches:

  • Stress: Every individual goes through some amount of stress, and the body reacts differently in different people as a result of stress. An eye twitch may be caused due to stress, especially related to strain in the eyes. In order to reduce stress you should practice yoga, meditation, perform breathing exercises and take a break. Reducing the stress would also cease the twitching in the eyes.
  • Tiredness: Eye twitching can appear when you are fatigued or very tired. Lack of proper sleep makes your body tired, and this might trigger eye twitching.
  • You should improve upon your sleeping hours and sleep more.
  • Eye strain: Vision problems and any issue related to the eyes can cause stress, which may result in constant twitching in your eyes. Whenever too much stress is imposed upon your eyes, they tend to react and twitching occurs. Any problem would make the eyes put in more effort, which results in strain. You should have an eye check up if you experience an eye strain accompanied by twitching sensation in your eyes. People who use computers, laptops, tablets and smartphones for a profuse period of time experience pain and twitching in the eyes. There is a 20-20-20 rule to be followed while using such devices, which reduces eye strain and reduces itching or twitching. You can also avail special eyeglasses for people who spend a lot of time on computers.
  • Caffeine: Intake of an excess amount of caffeine leads to eye twitching. Cut down your doses of coffee, tea, dark chocolates and soft drinks in case of eye twitching and you may observe an easing in the twitching.
  • Alcohol: Alcohol also leads to eye twitching so you must abstain from alcohol in case you are having twitching in the eyes.
  • Dry eyes: This disorder develops in people who have crossed the age of 50. People who use computers a lot also develop dry eyes, which leads to eye twitching.

Our eyes twitch because of a lot of reasons. You should know the facts right and avoid situations that lead to eye twitching.

4017 people found this helpful

I have sugar disease, what tablets to be taken to control blood sugar levels please tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar disease, what tablets to be taken to control blood sugar levels please tell me.
Mr. Lybrate-user, you are already taking glimepiride and metformin for controlling blood sugar. That is the right treatment. If your treatment is appropriate then fasting sugar should be closer to 100 mg and pp 150 to 160 mg and hba1c% <7. Apart from drugs diet control and exercise are equally important to control blood sugar.
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Dear professionals I am suffering from phobia and panic about urine while going out traveling in bus and more and stage fear also is there please help me only I want allopath professionals.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Dear professionals I am suffering from phobia and panic about urine while going out traveling in bus and more and sta...
Built confidence. Do more interaction with friends. Relatives and colleagues do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water you need med, for medicine contact on private chat. Good luck.
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I am 55 Yrs old. For satisfactory erection I take different types of pills. Most of them are ayurvedic and sometimes I take allopathic common available pills also. But now I experience that I don't experience the required rockhard erections and maximum time the semen come out very quickly. How can I get back the sexual strength of a boy of ages like 21-22? And how can I remove quick ejaculation?

DGO, MBBS
Sexologist,
I am 55 Yrs old. For satisfactory erection I take different types of pills. Most of them are ayurvedic and sometimes ...
if you are taking medicines on your own it may cause more damage than good. Premature Ejaculation is very common and is usually not associated with any disease but may be due to anxiety, sometimes however there may be problem with prostate gland and thyroid hormone. Most often it is a chronic problem and you have to take medicines off and on. Also there are exercises to control it. You can learn to control PE by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. You need to do blood tests Hb, TC, DC, Sugar PP, Prolactin, TSH and Testosterone for low erections.
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I have a slight pain in the chest due to gastric, so what should I do to overcome the pain?

MBBS
General Physician, Cuttack
I have a slight pain in the chest due to gastric, so what should I do to overcome the pain?
Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult
18 people found this helpful
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I have fever from last three days because climate is change very fast. Now what I do?

MBBS, cc USG
General Physician, Gurgaon
I have fever from last three days because climate is change very fast. Now what I do?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I'm having burnings sensation while passing urine n few drops of blood causing me very tired please give solution to this as early as possible.

PGDHHM, MBBS
General Physician, Delhi
I'm having burnings sensation while passing urine n few drops of blood causing me very tired please give solution to ...
Get urgent urine routine and culture done. Drink plenty of liquids. Alkalis can help I case of infection. Consult with more details
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I am 17 year boy. I used to have constipation n then I checked that my TSH level was not in range. I used to take 25 50 75 100 synthetic thyroxine. It is now in range. I had done ANTI TPO also and it is in range My question is that will I depend on thyroxine drug in my whole life. Can't it be ruled out entirely? How much will it affect me? Sir plzz give me a reasonable advise and answer.

MD
Yoga & Naturopathy Specialist, Delhi
I am 17 year boy. I used to have constipation n then I checked that my TSH level was not in range. I used to take 25 ...
Possibly you will have to live it. However some Yoga asans are found to help improving thyroid function. Sarvang asan, Vipreet karnee, Matsyasan and Kapal Bhathi may be tried. Eat some quantity of Kmal Gatta and singhras.
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I am 23 years old and I have a cough for last 4 days. I cough like an old man what should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Aadrak swaras + honey twice a day for a week. Avoid cold, spicy n fried food items. Avoid cold drinks.
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Hi I am 21 years old, I am suffering from sneezing, nasal discharge, cough from last 1month. I consult many doctors but I not feel better Now I am tired from this I request you give some suggestion.

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds consult privately
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I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. p...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I have problem with my penis my penis gets small from 7" inch to 4.5"-5" inches I think due to masturbation, now what to do? Kindly Give smart and cheap advice. I will be very thank full to you And I can't spend enough time during sex only in 2 minutes I get discharge, earlier these things are not happens but now what to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have problem with my penis my penis gets small from 7" inch to 4.5"-5" inches I think due to masturbation, now what...
Hello- Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Exercise regularly. Exercise your pelvic floor. Lose belly fat. Try penis enhancing aphrodisiacs.
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I am 30 years old. My problem is that I can not sleep at night jaldi sai muje neend nahi aati. Bahut kosish karti hu sone ki per always dimag mai kuch chalta hai. Kya I do not know. Mai so hi nahi pati jaldi wake up bhi karti hu din mai bhi nahi soti phir bhi. Body thak jati hai per neend nahi aati.

MBBS
General Physician, Cuttack
I am 30 years old. My problem is that I can not sleep at night jaldi sai muje neend nahi aati. Bahut kosish karti hu ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I have a corn in my little toe, I have started applying salicylic acid ,how frequent should I apply it.

MBBS
General Physician, Cuttack
I have a corn in my little toe, I have started applying salicylic acid ,how frequent should I apply it.
1Use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2.Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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Sir I hve stool problem since 4 year gas and pain undigested fool in Stool in morning 2 or 3 times going to toilet when I am stool is coming I hve to push then it's come 4 months ago I hve loose motion with blood I am admitted in hospital for a 5 says they said dysentery my reports r also normal what I do you m feel worried now.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir I hve stool problem since 4 year gas and pain undigested fool in Stool in morning 2 or 3 times going to toilet wh...
In case of ameobic dysentery was attacked, you should be careful abt your diet pattren. You should not take outside food, even home made also, that should be bland, non spicy, with less oil, should take more litres of water. In homeo, based on complete details, your attitude in general, previous h/o illness, whether it could be digestive or any other system related, you can get better t/t in homeo, which will help to get releif gradually by decreasing the episodes, intensity.
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The Ugly Truth About Sexually Transmitted Diseases

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
The Ugly Truth About Sexually Transmitted Diseases

Sexually Transmitted Diseases/ infections (or STD/I's) are at unprecedented and epidemic proportions. 45 years of the sexual revolution is paying an ugly dividend. While a few STDs can be transmitted apart from sex acts, all are transmissible by the exchange of bodily fluids during intimate sexual contact. I want to discuss the severity of the problem as well as what must be done if we are to save a majority of the next generation from the shame, infertility, and sometimes death, that may result from STDs.

Today, there are approximately 30 STIs. A few can be fatal. Many women are living in fear of what their future may hold as a result of STD infection. It is estimated that 1 in 5 Indians between the ages of 15 and 55 are currently infected with one or more STDs, and 19 million Indians are newly infected out of which 63% are in people less than 25 years
This epidemic is a recent phenomenon. However, most of these diseases were not around 20 to 30 years ago. Prior to 1960, there were only two significant sexually transmitted diseases: syphilis and gonorrhea. Both were easily treatable with antibiotics. In the sixties and seventies this relatively stable situation began to change. For example, in 1976, chlamydia first appeared in increasing numbers in the India. Chlamydia, particularly dangerous to women, is now the most common STD in the country. Then in 1981, human immunodeficiency virus (HIV), the virus which causes AIDS, was identified. By early 1993, between 4and 5million Indians were infected with AIDS, over 12 million were infected worldwide, and over 160,000 had died in India alone. Over 10% of the total indian population, 30 million people, are infected with herpes.
In 1985, human papilloma virus (HPV), began to increase. This virus will result in venereal warts and will often lead to deadly cancers. In 1990, penicillin resistant-strains of gonorrhea were present in all fifty states. 
By 1992 syphilis was at a 40-year high. As of 1993, pelvic inflammatory disease (PIV), which is almost always caused by gonorrhea or chlamydia, was affecting 1 million new women each year. This includes 16,000 to 20,000 teenagers. This complication causes pelvic pain and infertility and is the leading cause of hospitalization for women, apart from pregnancy, during the childbearing years. 
Pelvic inflammatory disease can result in scarred fallopian tubes which block the passage of a fertilized egg. The fertilized egg, therefore, cannot pass on to the uterus and the growing embryo will cause the tube to rupture. By 1990, there was a 400% increase in tubal pregnancies, most of which were caused by STDs. Even worse is the fact that 80% of those infected with an STD don't know it and will unwittingly infect their next sexual partner.

The Medical Facts of STDs:
Syphilis is a terrible infection. In its first stage, the infected individual may be lulled into thinking there is little wrong since the small sore will disappear in 2 to 8 weeks. The second and third stages are progressively worse and can eventually lead to brain, heart, and blood vessel damage if not diagnosed and treated.
Chlamydia, a disease which only became common in the mid-1970s, infects 20 to 40% of some sexually active groups including teenagers. In men, chlamydia is usually less serious; with females, however, the infection can be devastating. An acute chlamydia infection in women will result in pain, fever, and damage to female organs. A silent infection can damage a woman's fallopian tubes without her ever knowing it. A single chlamydia infection can result in a 25% chance of infertility. With a second infection, the chance of infertility rises to 50%. This is double the risk of gonorrhea. 
The human papilloma virus, or HPV, is an extremely common and rapidly growing. 46% of the sexually active coeds were infected with HPV. Another study reported that 38% of the sexually active females between the ages of 15 and 21 were infected. HPV is the major cause of venereal warts; it can be an extremely difficult problem to treat and may require expensive procedures such as laser surgery. 
The human papilloma virus can result in precancer or cancer of the genitalia. By causing cancer of the cervix, this virus is killing more women in this country than AIDS, or over 6,600 women in 1991. HPV can also result in painful intercourse for years after infection even though other visible signs of disease have disappeared.
And of course there is the human immunodeficiency virus, or HIV, the virus that causes AIDS. The first few cases of AIDS were only discovered in 1981.

While the progress of the disease is slow for many people, all who have the virus will be infected for the rest of their life. There is no cure, and many researchers are beginning to despair of ever coming up with a cure or even a vaccine (as was eventually done with polio). In 1992, 1 in 75 men was infected with HIV and 1 in 700 women. But the number of women with AIDS is growing. In the early years of the epidemic less than 2% of the AIDS cases were women. Now the percentage is 22% 

Teenagers Face a Greater Risk from STDs
Teenagers are particularly susceptible to sexually transmitted diseases or STDs. This fact is alarming since more teens are sexually active today than ever before. An entire generation is at risk and the saddest part about it is that most of them are unaware of the dangers they face. Our teenagers must be given the correct information to help them realize that saving themselves sexually until marriage is the only way to stay healthy. 
The medical reasons for teens' high susceptibility to STDs specifically relates to females. The cervix of a teenage girl has a lining which produces mucus that is a great growth medium for viruses and bacteria. As a girl reaches her 20s or has a baby, this lining is replaced with a tougher, more resistant lining. Also during the first two years of menstruation, 50% of the periods occur with-out ovulation. This will produce a more liquid mucus which also grows bacteria and viruses very well. A 15-year-old girl has a 1-in-8 chance of developing pelvic inflammatory disease simply by having sex, whereas a 24-year-old woman has only a 1- in-80 chance in that situation. 
Teenagers do not always respond to antibiotic treatment for pelvic inflammatory disease, and occasionally such teenage girls require a hysterectomy. Teenage infertility is also an increasing problem. In 1965, only 3.6% of the married couples between ages 20 and 24 were infertile; by 1982, that figure had nearly tripled to 10.6%. The infertility rate is surely higher than that now with the alarming spread of chlamydia.
Teenagers are also more susceptible to human papilloma virus, HPV. Rates of HPV infection in teenagers can be as high as 40%, whereas in the adult population, the rate is less than 25%. Teenagers are also more likely than adults to develop precancerous growths as a result of HPV infection, and they are more likely to develop pelvic inflammatory disease. 
Apart from the increased risk from STDs in teens, teenage pregnancy is also at unprecedented levels, over 1 million pregnancies, and 400,000 abortions in 1985. Abortion is not a healthy procedure for anyone to undergo, especially a teenager. It is far better to have not gotten pregnant. Oral contraceptives are not as effective with teenagers, mainly because teens are more apt to forget to take the pill. Over a one-year period, as many as 9 to 18% of teenage girls using oral contraceptives become pregnant.
Our teenagers are at great risk. In a society that has abandoned God's design for healthy meaningful sexual expression within marriage, our children need to be told the truth about the dangers of STDs. 
Is "Safe Sex" Really the Answer?
We must now take a hard look at the message of "safe sex" which is being taught to teens through the media across the country. 
Some people believe that if teens can be taught how to use contraception and condoms effectively, that rates of pregnancy and STD infection will be reduced dramatically. It is significant to note that condoms, the hero of the "safe sex" message, provided virtually no protection from STDs. 
Will condoms prevent HIV infection, the virus that causes AIDS? While it is better than nothing, the bottom line is that condoms cannot be trusted. 
Condoms do not even provide 100% protection for the purpose for which they were designed: prevention of pregnancy. One study from the School of Medicine Family Planning clinic reported that 25% of patients using condoms as birth control conceived over a one-year period. Other studies indicate that the rate of accidental pregnancy from condom-protected intercourse is around 15% with married couples and 36% for unmarried couples. 
Condoms are inherently untrustworthy. The FDA allows one in 250 to be defective. Condoms are often stored and shipped at unsafe temperatures which weakens the integrity of the latex rubber causing breaks and ruptures. Condoms will break 8% of the time and slip off 7% of the time. There are just so many pitfalls in condom use that you just can't expect immature teenagers to use them properly. And even if they do, they are still at Risk in addition, programs that emphasize condoms tend to give a false sense of security to sexually active students and make those students who are not having sex feel abnormal. Hardly the desired result!
The list of damages from unmarried adolescent sexual activity is long indeed. Apart from the threat to physical health and fertility, there is damage to family relationships, self-confidence and emotional health, spiritual health, and future economic opportunities due to unplanned pregnancy. Condom-based sex-education does not work. 
Saving Sex for Marriage is the Common 
Diseases such as chlamydia, human papilloma virus, herpes, hepatitis B, trichomonas, pelvic inflammatory disease, and AIDS have joined syphilis and gonorrhea in just the last 30 years. There is no question that the fruits of the sexual revolution have been devastating. I have also shown how our teenagers are at a greater risk for sexually transmitted diseases than are adults and that sex-education based on condom use is ineffective and misleading. There is only one message that offers health, hope, and joy to today's teenagers. We need to teach single people to save intercourse for marriage. 
Sex is a wonderful gift, but if uncontrolled, it has a great capacity for evil as well as good. Our bodies were not made to have multiple sex partners. Almost all risk of STD and out of wedlock pregnancy can be avoided by saving intercourse for marriage. And it can be done. 

Delaying intercourse until teens are older is not a naive proposal. Over 50% of the females and 40% of the males ages 15 to 19 have not had intercourse. While not a majority, they are living proof that teens can control their sexual desires. Current condom-based sex-education programs basically teach teenagers that they cannot control their sexual desires, and that they must use condoms to protect themselves. It is not a big leap from teenagers being unable to control their sexual desires to being unable to control their hate, greed, anger, and prejudice. This is not the right message for our teenagers! Teenagers are willing to discipline themselves for things they want and desire and are convinced about. Our teens can also be disciplined in their sexual lives if they have the right information to make logical choices. Saving sex for marriage is the common sense solution. In fact, it is the only solution. We don't hesitate to tell our kids not to use drugs, and most don't. We tell our kids it's unhealthy to smoke, and most do not.
It is normal and healthy not to have sex until marriage. Sexually transmitted diseases are so common that it is not an exaggeration to say that most people who regularly have sex outside of marriage will contract a sexually transmitted disease. Not only is saving sex for marriage the only real hope for sexual health, it is God's design. God has said that our sexuality is to blossom within the confines of a mutually faithful monogamous relationship. What we are seeing today is the natural consequence of disobedience. We need to reeducate our kids not just in what is best, but in what is right and abstinence is right.

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I have pain in my shin bone (both leg) from last 1 year. I had taken calcium and vitamin D tablet but there is almost zero improvement.

MSc
Dietitian/Nutritionist, Chandigarh
I have pain in my shin bone (both leg) from last 1 year. I had taken calcium and vitamin D tablet but there is almost...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I masturbate weekly 3 times. Is it good or bad? Should I stop? Is it effect my Penis size?

MD-Pharmacology, MBBS
Sexologist, Delhi
I masturbate weekly 3 times. Is it good or bad? Should I stop? Is it effect my Penis size?
Generally these kind of concerns are very common. Mastrubation is a healthy sexual activity. The frequency and duration is not very important and has no reason to feel bad about it. Masturbating is good and natural for both men and women. In healthy individuals, masturbation is seen as a harmless expression of sexuality.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Hello Sir, I am suffering from Sex My penis is curve from bottom point to left side And time of erection is very low Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Sir,
I am suffering from Sex My penis is curve from bottom point to left side And time of erection is very low ...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...
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