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Dr. Renuka Rama Krishnan

Dermatologist, Chennai

300 at clinic
Dr. Renuka Rama Krishnan Dermatologist, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Renuka Rama Krishnan
Dr. Renuka Rama Krishnan is a trusted Dermatologist in Nungambakkam, Chennai. She is currently associated with Amma Hospital in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Renuka Rama Krishnan on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1, 7th Street Choolaimedu High Road, Sowrashtra Nagar, Choolaimedu,Landmark: Near Nungambakkam Railway Station, ChennaiChennai Get Directions
300 at clinic
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I suffering from hair fall since last 2 year. My hair continuously falling. What am I do. On both side of my head around 2inch gap formed.

BAMS
Ayurveda, Ambala
I suffering from hair fall since last 2 year. My hair continuously falling. What am I do. On both side of my head aro...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir I am having pimples problems. Sir. I have used all Ayurveda creams. But not curing. Can you prescribe any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Sir I am having pimples problems. Sir. I have used all Ayurveda creams. But not curing. Can you prescribe any medicine?
Use arogyabardhani vat and panchatiktaghrita guggulu 2 tab each bdpc nd khadirarist 3tsf bdpc for three mnth.
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I am 22 years male and suffering from urticaria (heat hives. Tried alot but no result. What should I do?

PGDHHM, MBBS
General Physician, Delhi
Avoid sun exposure.use sunscreens. Antihistamines medication is usually used. If there is Wheezing,Difficulty breathing ,Tightness in the chest, swelling over face...It needs urgent medical intervention. Hope this helps u.
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I have burning sensation after urination or whenever I take less water. What is the reason behind it ?

M.B.B.S D.V.D
Dermatologist,
It may be Urinary tract infection. Do urine routine , check up in any recognised Laboratory. Drink plenty of water.
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My hands backside skin doesn't remain soft during the winters, what should I do so that they remain soft during the winters?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hands backside skin doesn't remain soft during the winters, what should I do so that they remain soft during the w...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
3 people found this helpful
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I am suffering from hair loss and how to reduce my hair loss please give me the answer,

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss and how to reduce my hair loss please give me the answer,
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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My hairs are falling, what type and which type of diet I should follow to give strength to my hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My hairs are falling, what type and which type of diet I should follow to give strength to my hairs?
Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soybeans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. for further query, you may consult me.
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I had been suggested to go for a diabetes and thyroid test and to stop using shampoo but then what should I use instead of shampoo? Is using conditioner good or not? And please answer me that is it possible to increase the number of hair strands? Please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had been suggested to go for a diabetes and thyroid test and to stop using shampoo but then what should I use inste...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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How can I get rid of ringworm and dark spots created by them which are at waist.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How can I get rid of ringworm and dark spots created by them which are at waist.
Homoeopathy tellurium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily sepia 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week ointment acid chryso (sbl) apply locally report after 1 month.
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I am feeling very stressed at work due to which I have a little hair loss what should I do.

Vaidya Visharad
Ayurveda, Narnaul
I am feeling very stressed at work due to which I have a little hair loss what should I do.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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On a my forehead there are so many blackheads. Almost skin looking like burnt while my cheeks and all faces instead of my forehead looks brighter please give me some advise to remove this burnt or blackheads from my forehead. Due to that problem I feel so embarrass.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On a my forehead there are so many blackheads.
Almost skin looking like burnt while my cheeks and all faces instead o...
Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
26 people found this helpful
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I am 24 years old. I want to increase the glow on my skin. Please help me as soon as possible.

BHMS
Homeopath, Delhi
I am 24 years old. I want to increase the glow on my skin. Please help me as soon as possible.
Avoid exposure to sun and dust for glow skin and you can try some home based treatment. 1. Take 1 tablespoon of lemon juice and 1 tablespoon of honey. Mix it till the honey dissolves properly. Moisten your face and apply it on your face and leave it for 15-20 minutes. Both honey and lemon works as a natural bleacher, which makes your skin glowing and radiant instantly. Wash your face thoroughly with cold water. 2. Take rice and make a fine powder in the grinder. The powder should feel like a smooth white scrubber. Mix enough milk in it to form a paste. Apply it on your moisten face and scrub your skin for 15-20 minutes. The paste will fall automatically while you rub your face. Let the whole scrub fall, and then, wash your face with cold water. Rice will exfoliate the skin and remove the dead cells. It will improve the blood circulation 3. Green apple works great in bringing back the lost glow. Apply the pulp of green apple on your skin. This will not only make your skin radiant and fair, but also circulates the blood well.
4 people found this helpful
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My hair fall problem and. dandruff problem please help me. And I want to grow my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair fall problem and. dandruff problem please help me. And I want to grow my hairs.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I am 25 years working women. In my legs, I have white dots (small dots), now it spreading in my hands. Is it psoriasis? I am very afraid of that. But now other marks in my lips. Kindly help me to overcome from this.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 25 years working women. In my legs, I have white dots (small dots), now it spreading in my hands. Is it psoriasi...
Hi White spots are due to multiple diseases. They range from idiopathic guttate hypomelanosis to vitiligo. From so much history, I gather its not a congenital problem instead an acquired one. Consultation is very integral in solving this problem.
2 people found this helpful
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I'm 25 years old, from the last six months hairs in my beard are changing to grey and also I'm unable to sleep properly during night.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 25 years old, from the last six months hairs in my beard are changing to grey and also I'm unable to sleep proper...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
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Kon sa khana khane se hairfall kam hota hai? Mera skin bhi kala hota ja raha hai. Please advise.

MD - Dermatology, MBBS
Dermatologist, Delhi
Kon sa khana khane se hairfall kam hota hai? Mera skin bhi kala hota ja raha hai. Please advise.
One can go for green leafy vegetables and fruits along with nuts and milk for a good voluminous hair.
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I have get pimples on my all face it is very hard to fight with it then what I do.

BHMS
Homeopath, Jaipur
I have get pimples on my all face it is very hard to fight with it then what I do.
Hi, Not to worry about. It is usual at this age. Take homeopathy treatment for it. My suggestions to you is wash your face at least 5. Times a day. And don't wipe it let it dry naturally. It will help you for sure.
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How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime nglasting.

BAMS
Ayurveda, Ambala
How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime ngl...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
3 people found this helpful
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Hi, I have black marks tell me what to do to be recovered soon within one month. Urgent please tell me.

BHMS
Homeopath, Faridabad
Hi, I have black marks tell me what to do to be recovered soon within one month. Urgent please tell me.
Take berberis aqafolium mt/10~10 drops, twice aday and apply this tincture on your face after diluting with water, revert after 1 week with response.
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Doctors I want to look fairer my skin colour ki very dark not very bt then too it will be called brown m fed up with this I want fairer skin in a month and my hans are more darker than my face complexion I want cream for my face compl3xion please tell me in details the name of cream and how to us3 it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
Doctors I want to look fairer my skin colour ki very dark not very bt then too it will be called brown m fed up with ...
Don't use any cream it will harm you eat green veg maximum eat berries in your diet drink 5 to 8 lt water per day live stress free life do pranyayam.
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