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Dr. Renitha

Physiotherapist, Chennai

Dr. Renitha Physiotherapist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Renitha
Dr. Renitha is an experienced Physiotherapist in Nungambakkam, Chennai. You can consult Dr. Renitha at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Renitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Causes and Treatments of Cervical Spondylitis

BHMS, MD - Homeopathy
Homeopath, Delhi
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Here are some treatments and causes of cervical spondylitis

3593 people found this helpful

A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in chest or legs or back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Breathing and stretching exercises from physiotherapist Best wishes.
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I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain like muscles twisting this is keep on changing place to place all the body some where the other I am facing problem in my body any vitamins deficiency or calcium problem kindly suggest any treatment or medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain ...
You have yourself answered in your question. This common problem with people working indoor to have calcium and vitamin d deficiency. Remedy also lies within. Have good exposure to sun (taking care of your skin with sun screen etc. And having diet rich in vitamin d and calcium and other vitamins. Taking more of fruits / vegetables, eggs and mik will help you with activity like walking and exercising and body massage.
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सर मैरे पैरौ मे घुटनो में द़रद रहता है ज्यादा चलने पर सूजन आ जाती है please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
सर मैरे पैरौ मे घुटनो में द़रद रहता है ज्यादा चलने पर सूजन आ जाती है please  tell me.
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?
It can be scitica pain. Just take physiotherapy for7-10 days. Posture care is very important. If no progress, go for mri lumbo sacral region and consult me.
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I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between disc C5 and C6 and C6 and C7 vertebrae is less. Kindly advise any medication/physiotherapy I need.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between ...
Hello, if you are suffering from cervical spondylitis try to take some ayurveda medicines along with massage and physiotherapy. Take br. Vatachintamani ras tab 1 tab twice with honey 1tsf. Maha ygaraj guggal 500 mg twice after food, mahanarayan tel massage with hot fomentation. Use collar 8 hours to support your neck. Have mild physiotherapy bilaterally moving your head and neck. Sit in yoga and practice meditation.
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I am 26years old female, few months back while I was sleeping I had a sharp pain in my calf muscle, it was like a tennis ball going up.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26years old female, few months back while I was sleeping I had a sharp pain in my calf muscle, it was like a ten...
you take acupressure therapy take biochemic mag phos 3x 4tab thrice a day with warm water, take 3 days &inform me private online.
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I am 25 year old male, I have oily skin because of oily skin I have pimples on my face and backache too. Some of the pimples has left mark on my face and I also wanted to ask you that my full body skin get tan as I came in contact of sun and also I have excess hairs on my hand chest and leg I want to get rid from them.

BHMS
Homeopath, Delhi
I am 25 year old male, I have oily skin because of oily skin I have pimples on my face and backache too. Some of the ...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
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Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer time at one place since 2 months so then I did MRI and the reports say that I am having slight anterior angulation of coccyx and posterior disc protrusions at L4-L5 and L5-S1. Please suggest me medications over this at your earliest.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer ti...
Hi, you have coccydynia which has no particular cause or it may be secondary to injury to coccyx due to fall which starts acutely. I suggest use a ring pillow which has a hole in the centre, whenever you sit, in the office or home. So coccyx doesn't come in contact. If pain becomes unbearable or prolonged local steroid infiltration to be done if it is not secondary to trauma. Medication like analgesics, vit d3, vit b12, may be given. Consult ortho surgeon.
1 person found this helpful
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I am 18 year old I have a back pain from many days please tell me some remedies.

BHMS
Homeopath, Delhi
I am 18  year old I have a back pain  from many days please tell me some remedies.
Hello,take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.
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As I have previously told that I have pcod from 12 years n along with this I m severe slip disc pain as a result of which m nt able to do anything and exercising is a big no. So pls help me what should I do. M irritated m nt able to do anything as none of my ailments is getting recovered?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
As I have previously told that I have pcod from 12 years n along with this I m severe slip disc pain as a result of w...
As your age is 25 years, chances of recovery in all your problems are better. You can opt for homeopathic treatment in which all your problems can be covered simultaneouslly. As due to slipped disc you cannot exercise which may cause weight gain, again your pcod increases weeight and if weight control is not done then pcod doesnot get cured easily. Better to treat your back pain and pcod along with diet management and breathing exercise as of now and once better with pain you will be able to exercise also. You can consult privately with all your reports till date.
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Hi, I am age 22 and having pain in hamstring maybe it is pulled normally is does not hurt but I kick and do cartwheel it pains and I can not even finish cartwheel or a kick. It been 2 weeks now thought it will heal but nothing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am age 22 and having pain in hamstring maybe it is pulled normally is does not hurt but I kick and do cartwheel...
avoid strain. hot fermentation and gently Massage if it work then OK otherwise physiotherapy treatment best option
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I am having continuous pain in my tail bone. I am a sales professional and that requires travelling. The pain intensifies when I am sitting continuously. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am having continuous pain in my tail bone. I am a sales professional and that requires travelling. The pain intensi...
Hi avoid sitting for long hours. Use orthopaedic seat. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
2 people found this helpful
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I am suffering from shoulder pain since 5 years back. I consult with orthopaedic. They advice me to do exercise & take calcium tablets. For last six months I follow their advice but yet not get relieved. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from shoulder pain since 5 years back. I consult with orthopaedic. They advice me to do exercise & tak...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat sulph 200x. 4 tab each thrice a day with warm water and take it 5 days
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I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in vain. Please provide your advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in v...
Well, normally young people like you should not have back pain. May be you have injured your back kindly apply ice for 20 mins every hourly and take some rest till it recovers. Avoid painkillers as they have side effects. If not getting alright after few days then maybe contact some orthopedic surgeon.
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What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method to method to reduce this disease.

MBBS
Orthopedist, Bijapur
What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method ...
The main cause is over use. It a wear and tear process. Reduce weight, regular exercises, good balanced diet, proper foot wear, no squatting, no climbing stairs, no crossed leg sitting, no walking on uneven surfaces can minimise the wear and tear process.
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I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. It's feel like cramp in muscles.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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