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Dr. Rekha

Homeopath, Chennai

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Dr. Rekha Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha
Dr. Rekha is a trusted Homeopath in Mylapore, Chennai. You can consult Dr. Rekha at RAJ HOMEO CLINIC in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RAJ HOMEO CLINIC

145, Kutchery road, Mylapore opp to E1 police station Foreshore Estate Nearest Metro Station: Thirumylai stationChennai Get Directions
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I am suffering from night flow from two to three days due to which I feel myself very tired and I do not concentrate on my study. So, please tell how I can prevent from this.

BHMS
Homeopath,
I am suffering from night flow from two to three days due to which I feel myself very tired and I do not concentrate ...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
2 people found this helpful
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Hello, I want to know why during exams my brain feels empty and I can not remember anything. It feels like I am dreaming and everything around me is in different dimension where time is running fast. Please help me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Basically during exam period most of them I believe they experience nervousness and fear bcoz of the portions they need to complete within short period of time. So when one feels nervous and fearful, then the consequence would be emptiness of the brain, bcoz you need to complete your portions within the short period of time, so your brain becomes still not knowing what to do when you end up in confusion stress send fearful about the state. It would be better if you relax your mind and start preparing for your exams in a more relaxed way, where in what you read definitely will get registered in your mind and you can even concentrate better. Relaxation of mind would be better before the preparation. E.g. Yoga and meditation is one of the most effective way to relax and increase your concentration. Ok so definitely you can overcome this problem. If are still facing difficulties you can contact me either through text chat or online consultation yes you are most welcome.
1 person found this helpful
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I am loosing hair so much, I tried many shampoo but no effect yet, lots of dandruff in my hair.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair so much, I tried many shampoo but no effect yet, lots of dandruff in my hair.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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How can I do oiling and massage in my Penis? And what kind of oil and massage will I use for it? How many times in a day will I do it?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I do oiling and massage in my Penis? And what kind of oil and massage will I use for it? How many times in a ...
There are many technique that can increase the penis size both the ways; length and girth. Though the size of the penis is least troubled when it comes to satisfy the woman as the penis having length of just 2.5 inches (erected) is an adequate amount of to penetrate woman and make her pleased, everybody wants bigger. This is because it is the idea and belief that the woman finds man sexiest who has bigger and longer penis. Every man wants to increase his penis size and erection quality. For this massage is a natural method advised and follow from many years. Massage is a natural healing that has been used since ancient times for better blood flow to all parts of the body. Massaging with olive oil can be done 3 times a day.
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I am 18 years old boy? I have already had an echo and tmt test done. Both came out negative. Is there a need for an ecg? Whats the basic difference between ecg and tmt?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am  18 years old boy? I have already had an echo and tmt test done. Both came out negative. Is there a need for an ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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My weight has gone up from 60 kg to 70 kg. I want to loss weight please give me some tips?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
My weight has gone up from 60 kg to 70 kg. I want to loss weight please give me some tips?
Increase your protein intake and reduce your carbs and fats. Avoid junk food and colas, Do some exercise. For a customized diet plan you can consult me privately.
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I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medicines. I want to get cured soon. Will I live long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medi...
Drink warm water after every meals or often. Expose to light sunlight. Take light meals often instead of 3 bigger meals. Light exercises and adequate sleep needed. Avoid stress n work.
1 person found this helpful
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We know oats are diabetic friendly, but when I eat oats with only dal (oats khichri) at night my fasting sugar increase above 200. When I eat rice (2 tea cups) at night with dal, sabji, fish etc my fasting sugar within 140.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
No food works in isolation. Also there are many myths surrounding foods. Oats is actually higher in glycemic index and can raise sugar levels. Also your body needs a balance of carbs protein and fats. Eating a restricted meal is not advisable. For better sugar control you need to have a balanced meal of your traditional foods.
2 people found this helpful
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I have got dark circles which I think is due to glasses I wear so can you please tell me how to get rid of darkcircles they make me look horrible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have got dark circles which I think is due to glasses I wear so can you please tell me how to get rid of darkcircle...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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My name is abhishek and I my platelets are 1.27 lakh. I am even suffering from fever. Is it dangerous. My doctor has given my dolo amd paracetamol.

BAMS
Ayurveda, Bangalore
My name is abhishek and I my platelets are 1.27 lakh. I am even suffering from fever. Is it dangerous. My doctor has ...
Your platelet count is below normal range. Keep a check on it by repeating the blood test on alternate days. If it goes below 20,000, you need hospitalization as you need to be given platelets. Otherwise, take complete bed rest and rehydrate your body with plenty of fluids. Eat 1-2 Kiwi fruits per day which helps to increase the platelets count.
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I often get very angry and frustrated over petty issues. I am a college student, age-20, male. I really want to get rid over this issue.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi if you really need help, you need emotional regulation for which you need to take therapy. The reason behind your anger and triggers need to be understood by me. You can consult me. Till then, you can try deep breathing exercise. Distance yourself from the situation when you feel angry. count backwards 20 to 1. realize if this situation can be handled differently. Dont worry you can get over it soon. all the best :)
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Hi. My left breast has been feeling heavy and tight for 2 days now, and it has also been paining me. What should I do? My periods are weeks away as well.

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
This may be engorgement of breast due to hormonal changes. Give warm compress and breast support to affected breast. This may help.
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I am addicted to masturbate. How should I control I. M loosing my weight getting thiner how to control this.

BHMS
Homeopath,
I am addicted to masturbate. How should I control I. M loosing my weight getting thiner how to control this.
Start thinking positive,, avoid watching porn movies,,do some regular walking or jogging which will help u to think in positive way,, make urself bzy in ur work soo that u don't get any time for that stuff
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Sir I am 23 year boy. I always have cold. My ensophilis is always more than the normal amount. What precautions should I take? When I have cold, water always comes from my eyes. Until I take medicine it is not cured.

BHMS
Homeopath, Delhi
Sir I am 23 year boy. I always have cold. My ensophilis is always more than the normal amount. What precautions shoul...
Ok, do pranayam daily. It will help you and protect you from recurrent cold. Avoid eating curd, rice at night. You may be suffering from sinusitis.
1 person found this helpful
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I have a continuous pain in back side of my left shoulder since 3 days what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a continuous pain in back side of my left shoulder since 3 days what should I do?
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. This might be cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am 17 years boy. I need to gain my weight in one years. What should I do. Girl are call me patla paper. Please help me.

BHMS
Homeopath, Faridabad
I am 17 years boy. I need to gain my weight in one years. What should I do. Girl are call me patla paper. Please help...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My mother is around 80 years is suffering from hypertension, rheumatoid & osteo arthritis from last 15 years is now complaining of severe weakness and lack of strength, numbness in hands & legs because of which she is bed ridden for last six months & for last one month we are taking her to toilet on wheel chair. What to do, please advise the treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My mother is around 80 years is suffering from hypertension, rheumatoid & osteo arthritis from last 15 years is now c...
Have you understand why you have got such cardiac pathology. Is their any family history, if not then their must be some gross errors in lifestyle like smoking, alcohol, stress or failure to cope up with normal stress. So we can give you a complete regime for cardiac arrest which include diet, lifestyle and yoga. In homoeopathy we give constitutional medications which controls a persons blood pressure in a better way by working on psycho-neuro-endocrinal axis, along with holistic approach in terms of lifestyle modification, yoga and meditation.
1 person found this helpful
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I joined MBBS on August 2010. On January 2011 my relatives bet me continuously for around 3 to 4 hours front of public that to all known fellows and for no reason they did that and later many people remembered that incident regularly by making fun of me for almost 2 years means from January 2011 to December 2012. And moreover previously few days before my relatives bet me I was been ragged by college seniors so I had went home. But my relatives bet me telling I was lying and ran home to quit medical and etc bad things about me. and later they kept on spreading negatives about me which I had not done. Infact even to my college Dean, Professors and Clerk. So everyday from Jan 2011 to June 2011 one or the other was scolding me. So I fear+sadness I didn't met anybody whom I know or anybody new. And parents were neutral. And flunked in June 2011 (1st year MBBS exam. And from that day till now I am dying in fear+sadness+anger on relatives+more anxiety+no proper sleep+not taking food properly+still not able to mingle with people. Didn't pass and trying to study or work or do something but couldn't do. Unable to forget those 6 months till today. I am sure I am not lying. So am I normal? Am I useless to live? I want to complete MBBS and even do PG. At that time my age was 18 and now almost 24 years. Is it worth if I start 1st year MBBS again.

M.Phil clinical psychology
Psychologist, Gurgaon
I joined MBBS on August 2010. On January 2011 my relatives bet me continuously for around 3 to 4 hours front of publi...
Dear lybrate user, first of all, I want to tell you, that do not make negative comments to yourself and negative and pessimistic ruminations about self. Because you have that incident happened and because you were not aware of any reason behind why your relatives treated in an in-humanitarian manner, clearly reflects their insensitivity towards you and to humanity in general. Because a normal understanding person will not treat other person like this. Second due to this traumatic experience you were not able to concentrate and study also which is but obvious, as anyone who is in such kind of situation will definitely feels fearful, angry and anxious. Further, meeting with such people or even talking about them would make you more helpless and difficult to trust people around. I would suggest you to continue your studies which you have stopped in between and it is definitely worth full if you will study hard and put best efforts again to do mbbs and distract more in pleasurable activities which you find enjoyable and relaxing. Also, it is important for you to understand that you can not change people or their attitude, the only thing you can do is to manage yourself and adopt better coping mechanism which makes you more proactive towards any kind of challenging or difficult situation. Even if your relatives keep saying some bad words for you, do not give weight to them as they are of no use. Your aim is to achieve higher and success in life. Consult a clinical psychologist, who can deeply and better do management of psychological issues like, anger, fear and sadness and how you can socially adjust in any kind of environment. Take care.
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I have a surgery mark on stomach im building body am not getting pack on there help me pls.

BAMS
Ayurveda, Ambala
I have a surgery mark on stomach im building body am not getting pack on there help me pls.
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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Sir my red blood cells contain less hemoglobin. Tell me how can I increase hemoglobin in my body ?

BSc
Ayurveda, Ujjain
Hemol sy 2spoon in mor 2spoon in eve after meals (mfg by vyas company. You will get in ayurvedic shop only for month end test hb%. If increases continue for normal leaval comes.
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