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Dr. Rekha

Homeopath, Chennai

Dr. Rekha Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha
Dr. Rekha is a trusted Homeopath in Mylapore, Chennai. You can consult Dr. Rekha at RAJ HOMEO CLINIC in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RAJ HOMEO CLINIC

145, Kutchery road, Mylapore opp to E1 police station Foreshore Estate Nearest Metro Station: Thirumylai stationChennai Get Directions
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I am 32 years old female And have a headache problem for two years what should I do tell me that answer.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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Mare paro me dard rheta he soote time or jyada hota he chala bhe nhi jata he kuch upay btaye kya madicine lane chayea.

DHMS (Hons.)
Homeopath, Patna
Hello, **homoeo-care** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. Take, care.
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I am having clotting during menstrual period, sometime huge ball like clotted blood discharged. Is it normal or something went wrong with me.

MD - Homeopathy
Homeopath, Vadodara
It is not a major disease but it surely is not normal... HomeooatHic medicines are best in treating such conditions and does not cause any side effects.
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I am 24 year old male and I want to lose weight especially belly fat. My current weight is 65 kg. Please give me some advice to lose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Follow this to lose weight - Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds.  Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
2 people found this helpful
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I am a hypothyroid patient. But in recent report my tsh is 1.1. And all other blood tests like kft lft sugar blood and cbc r normal. But due to some symptoms like weight loss and tingling on face etc my physician reduced my dose from thyroxx125 to 100. But now my throat and mouth remain dry whole night. I have a problem sleeping now with dry throat and mouth. Is it due to reduced dose or something else.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hypothyroidism does not have any significant effect on salivary secretion. So thedryness experienced is most likely unconnected with hypothyroidism or due to reduced dosage of thyroxine. Since tsh level was 1.1 milli units, doctor might have decided to reduce the dosage. Ideally on treatment tsh should be between 3 to 4 milli units.
4 people found this helpful
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I am 25 years old and regularly suffering from backache and tries many treatment but can't get relief please help me this problem is with me since the age of 18 years old and now become a part of my life please tell me how can I prevent from this due to this I have been rejected from call centre where I was doing job as an employee because I can't attend job regularly due to this pain can you suggest me some painkillers or I have to suffer from a special treatment of this problem please help me to prevent from this pain please I request kindly.

BPTh/BPT
Physiotherapist, Kota
•Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
3 people found this helpful
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I want to gain weight and for these I have been going to gym sice 2 months and I get little result but I want to increase more weight. What should I do? And what should I prefer desi eggs or boiler eggs?

MBBS
General Physician, Mumbai
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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Hi I m suffering from stomach problem I think my diagnose system is not well So what should I have to do thank you so much!

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Sir actually I would like to tell you that I m 27 years old Unmarried, I am not gaining weight My height is 5.7 Would you please advice me or help me for gaining weight.

Vaidya Visharad
Ayurveda, Narnaul
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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I am 20 years old and I have alopecia grade 3 since 2 years due to excessive fatty acid on my scalp. Is there a natural solution for less formation of fatty acid on scalp?

MBBS
General Physician,
treatments options for alopacia include corticosteroids,antiinflammatory drugs that are prescribed for autoimmune disease. corticosteroid can be given as can injection intobthevscalp or other areas,orally as a pill orvapplied topicallyas an ointment, cream or foam.

I am 20 years old and mouth only exhails bad breath. I mean halitosis. How can I get rid from this minor problem which causes the major problem for me. Thank you.

BDS
Dentist, Agra
Main cause of halitosis is not maintaining your oral hygiene properly. First, clean your tongue properly. Second, brush twice daily with a fluoridated toothpaste. Third, use mouth wash.
1 person found this helpful
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I have black spot on my back I use scar cream already but no effect I did not change.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 22years old I have to cut my hair to bob cut due to some reason I used to have very long hair I just want to frow nice length in two as I have my marriage can you suggest me aby medicines that can grow hair supetfast.

BHMS
Homeopath, Faridabad
Hi, As our scalp hair grow at speed of 1cm to 1.5cm per month which varies from person to person. Even if one takes extra care, healthy & nutritious diet, the possibility in 2months duration (maximum to maximum) would be up to 3cm in 2months. So, I would suggest you to follow the below points along with other option of 'Hair Extensions'. Hair Extensions are bunch of hair which can be clipped or attached to your existing hair to give the length, volume and density. Visit a good and renowned clinic or hair studio where you can get good quality of hair extensions which looks natural and would find colour and texture of your hair. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
1 person found this helpful
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I am 21, I my penis is bent downward during erection, please say some natural remedies.

BHMS
Homeopath, Sindhudurg
Sounds like you have Peyronie disease.  But don't panic. It affects about one in a hundred men and its exact cause is unknown. What probably happens is that a scar develops in the penis - maybe after a minor injury. Scar tissue doesn't expand like normal tissue, so when the penis pumps up with blood during an erection, the scar bends it over to one side (or up, or down).
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I am a 29 year old male and have a hair fall problem for past 6 year. How to over come with this problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab keraglow men daily. Apply hair 4 you 5% lotion twice a day on scalp. For 4 months.
10 people found this helpful
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I m suffering from eyes problem from a long time so please give me proper treatment for this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am on a touring job, with habit of alcohol and smoking too at a small level. Since last 2-3 years I am facing an sexual erection problem. I get strong desire for sex but doesn't get erection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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I had a black spot on my face I used a cream and that don't work. So should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dark spots can be removed with regular use of kojic acid based cream. Make sure to use sunscreen daily in the morning and use kojic acid cream only before bedtime.
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Mere panis ke aagye ka hissa 8 sal se soft hai tanav ke waqt bhi aisa kyo hai aur kaise thik hoga.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
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Hello sir, I have yellow skin for 3 days. Please tell me what is the reason and what should I do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are number of reasons for yellow skin and the main being either anaemia or jaundice. Please go for following blood tests immediately cbc, lft.
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