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Dr. Rekha  - Ayurveda, Chennai

Dr. Rekha

MBA(Hospital Management), Bachelor of Ayurveda, Medicine & Surgery (BAMS)

Ayurveda, Chennai

10 Years Experience  ·  150 at clinic  ·  ₹100 online
Dr. Rekha MBA(Hospital Management), Bachelor of Ayurveda, Medicine ... Ayurveda, Chennai
10 Years Experience  ·  150 at clinic  ·  ₹100 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha
Dr. Rekha is an experienced Ayurveda in Madambakkam, Chennai. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a qualified MBA(Hospital Management), Bachelor of Ayurveda, Medicine & Surgery (BAMS) . You can consult Dr. Rekha at Ayurmithra Ayurveda Clinic in Madambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBA(Hospital Management) - Alagappa University - 2012
Bachelor of Ayurveda, Medicine & Surgery (BAMS) - Dermo Ayurveda Medical College - 2008
Languages spoken
English

Location

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Ayurmithra Ayurveda Clinic

29/A, 2nd Main Road, AIshwarya Apartments, Gandhi Nagar, Rajakilpakkam, Landmark : Next Lane To Leo Bags ICICI Rajakilpakkam BranchChennai Get Directions
150 at clinic
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7 days validity ₹100 online
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My teeth become yellow in colour, due to florida quantity more in drinking water. Suggest me some treatment so that my teeth looks can be improved.

BDS, MDS
Dentist, Jaipur
My teeth become yellow in colour, due to florida quantity more in drinking water. Suggest me some treatment so that m...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. to mask fluoride stains completely get ceramic veneers done
1 person found this helpful
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Hi. Actually I do snoring frequently at night during sleep. What are the reasons behind snoring and how it can be cured? I am just 19 now.

BAMS
Ayurveda, Gurgaon
It can be due to many reasons. Due to some obstruction in the respiratory tract air flow is not proper and it creates snoring. There is no need of oral medicines. It will be clear with the ayurveda and panchkarama procedure called nasayam.
2 people found this helpful
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My girlfriend is very thin. For getting a good curve and shape she chose gymming. Is this good for her body? Will it give any complications later.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My girlfriend is very thin. For getting a good curve and shape she chose gymming. Is this good for her body? Will it ...
A person should join gym for Fitness and strength. Not for curves and shape. One should not join a gym with false expectations. Eat healthy diet, stay fit and be confident about yourself.
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I am a diabetic last 20years and taken medicines metformin-3(1+1+1) galvus-50-1/days, dibiglim-2mg (1+0+1). I also walking 3km daily. But my sugar lavel not down last six months. Fasting 170& pp-270. Advice me

PDDM, MHA, MBBS
General Physician, Nashik
You need to make changes with your diet and add voglibose as well. Kindly consult privately for personalised management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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Sir I have continue fever in 5days I m very weak this time what is the treatment please doctor say it as imdiate possible.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Sir I have continue fever in 5days I m very weak this time what is the treatment please doctor say it as imdiate poss...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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5 Important Nutrients For Women With Advancing Age

DDPHN, M.Sc - Food & Nutrition
Dietitian/Nutritionist, Bangalore
5 Important Nutrients For Women With Advancing Age

Women are pivot of a home, so their health is prior most, but unfortunately in today’s world most of them really don’t have time for themselves. Here are the 5 nutrients that are just like blessing for women’s health as they protect from heart diseases and lowers the risk of Osteoporosis, Diabetes, breast cancer and Blood Pressure.

Women have limited amount of Oestrogen as they progresses the menopause age therefore more chances of getting the heart problem.

The five important nutrients are:

Vitamin D: Any deficiency of Vitamin D develops brittle bones and in extreme can develop osteoporosis. Vitamin D helps in Calcium absorption. Studies have shown that Sufficient intake of Vitamin D reduces fracture chances. We can get this vitamin from Sun through skin, from diet and from the supplements. As for the dietary part increase the intake of Milk and its products.

Calcium: As the menopause age approaches ability to make new bone cells decreases. So, to avoid any bone problem one must include calcium rich foods like milk, ragi, broccoli etc.

Vitamin B12:  Women tends to get Vitamin B 12 deficiency as the age advances. The deficiency of this vitamin causes fatigue, weight loss, dementia, depression, poor memory. Fatigue is normally what mostly all women experience but due to negligence not able to diagnosed that it is a deficiency, and with time the problem aggravates. Normal vegetarian diet is not a very good source of Vitamin B12, you can include yoghurt, cheese, egg, milk and fortified cereals.

Folic Acid: It is an important B-complex vitamin that is needed with advancing age. The deficiency symptoms include anaemia, weight loss, headache, fatigue and the higher levels of Homocysteine in blood that is a risk of heart disease. Rich sources of folic acid are green leafy vegetables, citrus fruits, olive oil, and nuts.

Omega 3 Fatty Acid: Researches have shown that this can increase good cholesterol and decrease the bad one. Olive oil contains mono unsaturated fatty acid and has health benefits. Rich sources of omega 3 are fish, egg, soybean, walnuts, canola oil, and flaxseeds.

So, ladies let take a pledge that we will take care of ourselves so that we can take good care of our loved ones.

 

10 people found this helpful

Hi sir I'm 17 years old boy and my face is acne and pimple please tell me treatment.

MD, MBBS
Dermatologist, Chennai
Hi sir I'm 17 years old boy and my face is acne and pimple please tell me treatment.
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell me generally when will menstrual come after delivery?

MBBS, DGO
Gynaecologist, Gurgaon
My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell...
Ur wife is having lactational amennorhea means not having periods when Breastfeeding it can be there for maybe 6months to one year but u should take precautions regarding pregnancy as sometimes pregnancy may occur in continuation
10 people found this helpful
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I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?
Kindly loose some weight. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform.
4 people found this helpful
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I'm 21 years old male and I have lot of hair fall and dandruff problem. So would you suggest me a shampoo or some kind of oil to apply?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
dear patient, hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly. Many patients are pleased with this product.
2 people found this helpful
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