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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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My teeth become yellow in colour, due to florida quantity more in drinking water. Suggest me some treatment so that my teeth looks can be improved.
Hi. Actually I do snoring frequently at night during sleep. What are the reasons behind snoring and how it can be cured? I am just 19 now.
My girlfriend is very thin. For getting a good curve and shape she chose gymming. Is this good for her body? Will it give any complications later.
I am a diabetic last 20years and taken medicines metformin-3(1+1+1) galvus-50-1/days, dibiglim-2mg (1+0+1). I also walking 3km daily. But my sugar lavel not down last six months. Fasting 170& pp-270. Advice me
Sir I have continue fever in 5days I m very weak this time what is the treatment please doctor say it as imdiate possible.
Women are pivot of a home, so their health is prior most, but unfortunately in today’s world most of them really don’t have time for themselves. Here are the 5 nutrients that are just like blessing for women’s health as they protect from heart diseases and lowers the risk of Osteoporosis, Diabetes, breast cancer and Blood Pressure.
Women have limited amount of Oestrogen as they progresses the menopause age therefore more chances of getting the heart problem.
The five important nutrients are:
Vitamin D: Any deficiency of Vitamin D develops brittle bones and in extreme can develop osteoporosis. Vitamin D helps in Calcium absorption. Studies have shown that Sufficient intake of Vitamin D reduces fracture chances. We can get this vitamin from Sun through skin, from diet and from the supplements. As for the dietary part increase the intake of Milk and its products.
Calcium: As the menopause age approaches ability to make new bone cells decreases. So, to avoid any bone problem one must include calcium rich foods like milk, ragi, broccoli etc.
Vitamin B12: Women tends to get Vitamin B 12 deficiency as the age advances. The deficiency of this vitamin causes fatigue, weight loss, dementia, depression, poor memory. Fatigue is normally what mostly all women experience but due to negligence not able to diagnosed that it is a deficiency, and with time the problem aggravates. Normal vegetarian diet is not a very good source of Vitamin B12, you can include yoghurt, cheese, egg, milk and fortified cereals.
Folic Acid: It is an important B-complex vitamin that is needed with advancing age. The deficiency symptoms include anaemia, weight loss, headache, fatigue and the higher levels of Homocysteine in blood that is a risk of heart disease. Rich sources of folic acid are green leafy vegetables, citrus fruits, olive oil, and nuts.
Omega 3 Fatty Acid: Researches have shown that this can increase good cholesterol and decrease the bad one. Olive oil contains mono unsaturated fatty acid and has health benefits. Rich sources of omega 3 are fish, egg, soybean, walnuts, canola oil, and flaxseeds.
So, ladies let take a pledge that we will take care of ourselves so that we can take good care of our loved ones.