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Dr. Rejesh

Ayurveda, Chennai

Dr. Rejesh Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rejesh
Dr. Rejesh is a trusted Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Cholayil Sanjeevanam in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Rejesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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97,Old No-45, Nungambakkam High Road, Nungambakkam, ChennaiChennai Get Directions
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Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, when I sit on bike then also inside folding I got pain. If I put my leg straight then I relaxed. Present which medicine can I take and what can I do, can I consult any specialist, please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, whe...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello me i want to know that how to clean hairs with healthy and egg is it right or wrong can I do it my self.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello me i want to know that how to clean hairs with healthy and egg is it right or wrong can I do it my self.
You can apply egg white portion in your hair for one hour once a week for conditioning of hair after washing the hair. Wash your hair twice a week with shampoo. Do massage of your scalp with almond oil twice a week for 15 minutes with your fingure tips.
18 people found this helpful
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Mam/sir my aunt 42 years old and when she go market in sunny days in summer her face have become red and itching is start so tell me reason and some tips.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Mam/sir my aunt 42 years old and when she go market in sunny days in summer her face have become red and itching is s...
Hi lybrate-user, your aunt is probably being allergic to sun rays. She can use a sunscreen, umbrella, gloves and headgear like scarf or hat before going out.
5 people found this helpful
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I am suffering from cold. It does not get cure for long time. I need remedies for cold. I have heavy saliva in throat. I took tablets it does not get cure.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from cold. It does not get cure for long time. I need remedies for cold. I have heavy saliva in throat...
First thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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I have shown left ovary cyst of 25x25 mm. In my ultrasound report. I do not understand. What is it. Is it dangerous. Medicines are enough or should its oppression is available.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have shown left ovary cyst of 25x25 mm. In my ultrasound report. I do not understand. What is it. Is it dangerous. ...
Cysts are thin walled sacs containing fluid. These usually develop in the ovary anytime in a women's life time. These are usually harmless unless they are more than 5 cm in diameter. At 41, you should not worry much about these cysts. Get a check up done by a gynecologist who may advice you to undergo another ultrasound after your menses and if these cysts disappear, you are relieved. They need to be operated only when they cause immense pain, or have hemorrhage in them or grow rapidly. Oral contraceptive pills are known to supress the formation of such cysts. so if you want a contraception you can use them for both contraception and its benefits to cyst supression
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I am 63 years old. Have diabetes and underwent bypass surgery 8 years back. I am taking Ecosprin 150 after Lunch per day. Taking regular medicine, do walking for 40 mins, do exercise for 40 mins. I now find a problem, that my left thumb is shivering/shaking when I hold anything (plates, etc) by my left hand. Why this happens? What is the remedy for it?

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
I am 63 years old. Have diabetes and underwent bypass surgery 8 years back. I am taking Ecosprin 150 after Lunch per ...
Shaking/shivering of Lt thumb while holding any thing by Lt hand. It may be due to carpal tunnel syndrome. Consult orthopedic surgeon Avoid extra pressure on your wrist joint which happens when you hold some thing on your left hand.
2 people found this helpful
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Dr. I have done my rct nw Dr. Refferd me to crown. Is dental crown procedure is painful?

BDS
Dentist, Noida
Dr. I have done my rct nw Dr. Refferd me to crown.
Is dental crown procedure is painful?
No not at all .he will do a toot cutting to gain the proper shape for customized crown. And then take down a impression ,in next sitting crown will be fixed on that tooth.
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Sir what is vertigo and which medicine is recommended also I am a diabetic patient.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
Reeling sedation is called vertigo. Many reasons. First take stugeron forte 75 at night along with sugar pills. Later meet ent dr.
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I am 24 years old. My weight is 55 kg and Height 172 cms. What to do to get a better physical condition?

PDDM, MHA, MBBS
General Physician, Nashik
I am 24 years old.  My weight is 55 kg and Height 172 cms.     What to do to get a better physical condition?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Namaskar sir/mam. Me badi musibat me hun. Please help kijiye . Mera body colour se face ka colour jyada black hai. Aur dhup me jab bahar nikalti hu ki jab samandar ki pani se nahata hun to tavi v aur jyada black ho jata hai face ka colour. Please face ko white karne ke liye kuch tips aur medicine bataiye.

DHMS (Hons.)
Homeopath, Patna
Namaskar sir/mam. Me badi musibat me hun. Please help kijiye . Mera body colour se face ka colour jyada black hai. Au...
Hello, Lybrate user, Aap ka Chera sun Mein rehney ke Karn ,black Horeha hai ,face per mask lagaien. Sea water she n Nahay, salt jyada honey ke Karan face darkened jyada hoga. Tk homoeo medicine. @ Berb AquaQ-10 drops, thrice with little water. Avoid, junk food, scorching Sun, dust,smoke. Tk care.
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I am suffering from type2 diabetes for 20 years. I am now 64 years. I have diadetic neuropathy on both my lower legs. I fear numbness creeping on my hands , palms and fingers, VCan you please give me a way to reverse these? It bothers me a lot because I am a freelance writer Much Grateful in advance.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Take eparlistat 150mg daily for 3 months and cocktail of mecobalamine,alfalipoic acid,folic acid and vit.D3 lifelong.
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I had thick beautiful hair. I have been suffering from severe hair loss for 3 years. How do I stop hairfall and grow my hair?

MD - Homeopathy
Homeopath, Aurangabad
I had thick beautiful hair. I have been suffering from severe hair loss for 3 years. How do I stop hairfall and grow ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
1 person found this helpful
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Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed rehta hu. Meri hartime letne ka mann karta hai. Aisa lagta hai jaise hath per ki jaan nikal gayi. Muje typhoid fever hua tha monnths pehle tab se main preshan hu kya karu samaj nahi ata muje.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed r...
Sharirik aur mansik bimariya ek dusre se judi hoti he. Apne man ki tandurusti badhana aapke liye jaruri he. Regular yoga deep breathing aur meditation aapko help karega. Psychologist ki madat se aap apne negative thoughts ko dur rakh payenge. Hypnotherapy bhi aapko madat karegi.
1 person found this helpful
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Hi doctors, I am facing a problem, and I am not sure, is it related to my skin or genital. There is an. itching around my vaginal area and skin is red now, should I go to dermatologist or gynecologist?

BHMS
Homeopath, Raebareli
Hi doctors, I am facing a problem, and I am not sure, is it related to my skin or genital. There is an. itching aroun...
Please take arsenic 30 - thrice daily. Apply calendula q 5 drops in 3 tbs of water twice daily on the affected part maintain hygiene after 3 days if the symptoms remain/there is no change you may visit your gynacologist.
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On my face their is a small hole cause by acne does it fade away with diode laser?

MBBS
General Physician, Mumbai
On my face their is a small hole cause by acne does it fade away with diode laser?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and than if necessary we will decide on future course of action.
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Scars Due to Breast Augmentation - 6 Ways to Treat Them!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Scars Due to Breast Augmentation - 6 Ways to Treat Them!

A breast augmentation surgery can leave you with bigger and fuller breasts, but can also leave you with a few scars. These scars typically appear on the lower half of the breast, under the arm or around the areola. Scarring depends on the type of skin, as well as how well your skin heals after the surgery. Like any other, the scars caused by breasts augmentation surgery can be treated in a number of ways. Some of these are:

  1. Silicone gel scar treatment: This involves applying silicone gel onto the scar and allowing it to dry. For best results this needs to be applied daily and left on, for as long as possible. Silicone gel shrinks the scar while simultaneously flattening it and lightening it.
  2. Silicone sheeting: Silicone sheeting is a strip of silicone available in a variety of shapes depending on the type of surgery undergone. It is a self-adhesive and can be reused. This is typically used to treat scars on creases or areola scars. Both silicone gel and silicone sheeting are most effective when used within 6 months of the surgery.
  3. Cortisone creams: Cortisone is a hormone that helps fight inflammation. Creams that contain cortisone when applied on a scar can help lighten it and reduce its size. If you plan to use cortisone creams to treat scarring, ensure that the wound has healed completely before applying the cream.
  4. Dermabrasion: This is a minor surgical process through which the upper skin layer is removed. This is especially useful in cases of raised scars but not suitable to sunken scars.
  5. Massaging the affected area: A soft circular massage of the operated area can help drain the lymph nodes beneath the skin. This helps reduce inflammation and softens the skin. This also helps break down dense collagen and prevents the formation of a raised scar. However, do not attempt to massage your breasts without consulting your doctor first.
  6. Laser treatment: Lasers can be used on new as well as old scars. The number of sittings required for laser treatment depends on the size and type of scar. When used on keloid scars, laser treatment can help flatten the scar and reduce redness. Lasers can also be used to stimulate the production of collagen to help the body heal itself. Further, ablative lasers can be used to vaporize scars and are the preferred form of treatment for sunken, irregular shaped scars.
4516 people found this helpful

Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?

MBBS
General Physician, Faridabad
Hello sir, I am a 26 year old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I have a migraine problem and some times my eyes is going red after headache how should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a migraine problem and some times my eyes is going red after headache how should I do?
Do Take proper balanced diet and avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
4 people found this helpful
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I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.

BHMS
Homeopath, Faridabad
I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) (also keep doing physiotherapy simultaneously which relieves your muscular stiffness and pain).
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