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Dr. Ravlina Monver

Endocrinologist, Chennai

at clinic
Dr. Ravlina Monver Endocrinologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravlina Monver
Dr. Ravlina Monver is an experienced Endocrinologist in Gopala Puram, Chennai. You can visit her at Dr Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ravlina Monver on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.6B, Conran Smith Road, Gopalapuram, ChennaiChennai Get Directions
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I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to diabetes.

C.S.C, D.C.H, M.B.B.S
General Physician
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I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to di...
All fruits have sugar in it an you have to bring diabetes in best control Fruits for People with Diabetes 1 medium (3-inch) apple. 1 small (5-inch) banana or 1/2 of a 9-inch banana. 17 small or 12 large grapes (any kind) 1 kiwi fruit. 1 cup cubed melon (cantaloupe, honeydew, or others) 1 small (3-inch) orange. 1 medium (3-inch) peach. 1/2 of a large (4 1/2-inch) pear
3 people found this helpful

I am patient of Diabetic,I have sugar level 250 always,I am taking daily sugar medicine but it is not controlled,what I do ?

MD - Medicine
Endocrinologist
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Detailed information about medicine not given. Assuming your excellent care in diet and exercise . Needs higher dose or other group addition or nighttime insulin are good options. Consult your doctor and dietitian again.

HOW YOGA BOOSTS FERTILITY

MD - Obstetrtics & Gynaecology
Gynaecologist
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When we think of yoga we think of many added benefits like flexibility of the body, better energy level and a trim body. Apart from all such benefits yoga plays a vital role in boosting up the fertility level and helping your body to conceive in a better way. We cannot lay much emphasis on the fact that yoga helps in strengthening your body and mind, also, creating an overall balance between all your bodily functions including the reproductive system. Tight-packed schedules, monotonous office hours, pollution level and excessive workload often result in increasing stress level. Research shows how stress significantly hampers your body’s fertility. Depression, anxiety, stress and guilt also lower your chance of conceiving. Yoga comes to your rescue here. Regular practicing of yoga calms down your mind, soothes your soul and makes you happy from inside. It doesn’t assure conception but yes, it increases your fertility rate and prepares your mind and body for conception.
The question arises here is, what type of yoga should be practiced? Fertility yoga is becoming very popular due to its long-term benefits. Fertility yoga helps to nurture, support and strengthen the endocrine and the reproductive system. The endocrine system is essential for proper hormonal balance. Yoga helps in eliminating the blockages in the blood that flows to the uterus. This again helps in increasing the blood flow to the lower part of the body and supports the body in detoxifying. Some of the yoga poses boost the immune system and speed up the body’s healing mechanism to prepare it for conception. Yoga for fertility helps in eliminating the harmful side effects of fertility drugs as well. With a reduction in stress levels, the body’s ability to cope with the fertility treatments increases your chances of getting pregnant.

Fertility yoga is much like your daily yoga routine. There are many yoga centers that provide fertility yoga sessions. Specific poses are performed in that session for aiding a woman’s effort to get pregnant. Fertility Yoga can assist in boosting a woman’s biological clock and hormonal balance, including menstrual cycle regularity. With regular practice, fertility Yoga enables individuals to connect to their bodies and their partners in a better way. Fertility yoga comprises of a specific series of stretches that have positive effects on reproductive health. Include fertility yoga in your daily routine and lay down a great foundation for a healthy pregnancy.
HOW YOGA BOOSTS FERTILITY
153 people found this helpful

My t-3 is 118 ng/dl t-4 is 9.5 mg/dl tsh is 6.22.Do I have thyroid and can you suggest thyrox -50.

C.S.C, D.C.H, M.B.B.S
General Physician
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Your results are apparently ok. Send the detailed report. Don't take thyrox now keep in touch by private question.

2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular body. Should I take supplements for this?

BAMS, MD Ayurveda
Ayurveda
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2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular...
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This is very helpful for you.

What are the criteria for getting fit from diabetes pls tell me I am afraid of it pls.

MBBS
General Physician
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What are the criteria for getting fit from diabetes pls tell me I am afraid of it pls.
1. Do regular exercise 2. Reduce weight if over weight 3. Control diet. 4. Avoid excess sweets, sugar, fried food, fast food like pizza/burger/cookies, maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, take high fiber diet like whole grain rice, mult igrain chapati/bread, green leafy vegetables/fruits 6. Monitor your fasting, pp blood sugar 6monthly if you have a family history 7. Consult diabetologist/physician for advice and treatment.

I am pure vegetarian and also deficiency of Vitamin B12. Please advise if I can take B complex capsules. As I am suffering from thyroid, cannot take soya much.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist
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I am pure vegetarian and also deficiency of Vitamin B12. Please advise if I can take B complex capsules. As I am suff...
Dear Shivani, The fact of the matter is that vit B12 is very poorly absorbed from the stomach and intestine. Tbe best way to optimize Vit B12 level is to take sublingual B12. Compounded Sublingual tabs can be procured from Belle Sante Pharma, Bangalore. The other option is to take periodic intramuscular injections of vit B12
1 person found this helpful

What are the causes of diabetes.

M.D. Internal Medicine
Endocrinologist
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What are the causes of diabetes.
Genetic, environmental, auto immune, infections, obesity, steroids- drugs, tumours or malignancies of pancreas, gestational, etc.

I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was 8.3microIU/ml, and dosage 50 mcg, In order to conceive should I need any extra dosage? And is there is any optimum level of tsh for conceiving? Why I am not able to conceive? Kindly help me out with your suggestions.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was ...
Hello lybrate-user, hypothyroidism if not well controlled will affect conception negatively. Recommended tsh levels before conception is about 2 mu/l. Similarly during pregnancy too following levels are recommended 1st trimester 0.1 to 2mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. These levels ensure better fetal development and healthy out come of pregnancy. So even before attempting for conception please see that tsh level is brought down to the above mentioned range. Thanks.

My wife is suffering from rheumatoid arthritis and thyroid problems for the past five years. Taking prescribed allopathy medicines methotrexate, steroid predmet 4 mg and thyronom 50 gm. Is there any permanent alternate remedy available? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife is suffering from rheumatoid arthritis and thyroid  problems for the past five years. Taking prescribed allop...
No dear she have to take medicines life long. Medicines in every pathy can only control this problem but there is no permanent solution.
2 people found this helpful

Can sugar patients eat egg daily? is egg beneficial for them ?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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Can sugar patients eat egg daily? is egg beneficial for them ?
It is safer to eat egg white and not yolk, if you eat daily. But there is no harm in eating once weekly and you must always monitor blood sugar. It is safer to eat one or twice a week. If you eat daily eat white of egg and not yolk. Asm me for regular advice as personal doctor.
1 person found this helpful

My father is a diabetes patient. Which kinds of care I do for him? He is filling very tired at work time what is the reason behind this?

MBBS
General Physician
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My father is a diabetes patient. Which kinds of care I do for him? He is filling very tired at work time what is the ...
Diabetis prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful

Hello Doctor, I have a doubt about my husband. He suddenly loss weight up to 9 kgs in 3 months. Yesterday I take him to consult doctor. And he take some tests, after that doctor said that he had postal blood sugar 407. Doctor giving treatment to my husband. I am so afraid of that I physically connect to my husband then I too may got diabetes. Is it right? Now my husband is 31 years old And I am 25.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist
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Hello Doctor,
 I have a doubt about my husband.
He suddenly loss weight up to 9 kgs in 3 months.
Yesterday I take him...
Dear worried lybrate-user, diabetes isn't contagious at all. So don't hesitate in becoming intimate with your husband who'll be well controlled in a short time. Just see to that he hasn't got infection on penis which very common when sugar is high. It is called balanopostheitis. Ignore the name! make him exercise, give him moral support and educate yourself by accompanying him to doctor and clearing your doubts. Regards.
1 person found this helpful

My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise some precautions and food diet taken in diabetes.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise so...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.

I am suffering from pcod and thyroid . I know I have to modify diet and avoid junk food but sometime I feel lots of craving for sweet things to eat . How to manage it what should I eat DAT tym please tell.

BHMS
Homeopath
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I am suffering from pcod and thyroid . I know I have to modify diet and avoid junk food but sometime I feel lots of c...
Hello, on that time to satisfy your craving you should eat sweet fruits like mango, banana, chiku, watermelon. Polycystic ovary syndrome (pcos) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of pcos are light periods or no periods at all. This is because, in women with pcos, ovulation (the release of an egg) may not take place as often as normal. You should opt homoeopathic treatment, it has cure for pcos. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root. In pcos first we target to get your periods back to normal. Take fucus vesic. Q, 15 drops with water twice daily.
1 person found this helpful

I am diabetes patient can you give me diet details?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetes patient can you give me diet details?
Diet details can be provided but I need some more info like age, weight, height, waist circumference, fasting & pp sugar levels, hba1c and lipid profile plus amount of time spent on exercise and present medication being taken.

My elder brother is suffering from diabetes from 2 years. Yesterday his report shows 268 blood pressure high. What to do now?

MBBS
General Physician
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My elder brother is suffering from diabetes from 2 years. Yesterday his report shows 268 blood pressure high. What to...
Hello, I can understand your concern. I would like to know about the medications used bu your brother, blood sugar 268mg/dl is on the higher side but it is not so high also. With dose adustment and lifestyle changes and diet management it can be effectively controlled. On the blood pressure, you havent mentioned the blood pressure value and the medication used. Kindly get back with the details for further manangement. Thanks,

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Cauliflower should be avoided for lifetime who have hypothyroidism.
5 people found this helpful

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist
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How sugar is worse and we unknowingly push our kids into this habit.

Can you provide an information on test tube baby and tubular blockage.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist
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This a very interesting issue you have touched which involves expertise in gynaec endoscopy and ivf. Here is your explanation first it is to be confirmed what kind of tubal blockage is it 1. Physiological (normal) which gets opened during endoscopy, 2. Due to tuberculosis infection which gets cured by treatment 3. Due to other infections like chlyamydia, etc which cause reversible and nonreversible tubal blockage. 4. Tubal blockage whether in starting part or middle or end again which will decide reversible or irrevesible tubal blockage. Most important is if your tubal blockage is diagnosed on tests such as hysterosalphingography, the x ray test which is not confirmatory. In this case getting an endoscopy done is invaluable as it will confirm diagnosis and can provide treatment at the same time. Lastly if your tubal blockage is reversible endoscopy and procedures like iui can help you. But if irreversible then ivf is the only treatment available. If we can first categorise your condition we can decide which procedure might help you.
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