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Dr. Ravlina Monver

Endocrinologist, Chennai

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Dr. Ravlina Monver Endocrinologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravlina Monver
Dr. Ravlina Monver is an experienced Endocrinologist in Gopala Puram, Chennai. You can visit her at Dr Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ravlina Monver on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Mohan's Diabetes Specialities Centre

No.6B, Conran Smith Road, Gopalapuram, ChennaiChennai Get Directions
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I m facing problem of uric acid having lots of pain in my joints specially in legs joints. Uric acid measurement is 5.7 and limit as mention in report is maximum range between 2-7. Taking zyloric 300. Is there any other medicine available please suggest best.

BHMS
Homeopath, Murshidabad
I m facing problem of uric acid having lots of pain in my joints specially in legs joints. Uric acid measurement is 5...
Dear Mr. Lybrate-user. I would advise you to stop zyloric 300 and take homeopathic mother tincture urtica urens q, 30 drops, thrice daily, with water after meals for just 15 days. You will surely feel a difference.
1 person found this helpful
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I'm diagnosed with hypothyroid, TSH 8.8 And my Dr. Prescribed 'eltoxin 50 mg' Do I have take the medicine for thyroid my whole life. And what are the precautions should I take to not intensify the situation.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I'm diagnosed with hypothyroid, TSH 8.8
And my Dr. Prescribed 'eltoxin 50 mg' Do I have take the medicine for thyroid...
You can still change your lifestyle, adopt yoga, eat well ,you can avoid medicine. For more details consult me.
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What are the natural sweeteners that can be safely consumed by a Diabetic patient? Please guide on natural sweeteners that can be used as substitute for sugar, in food preparation for diabetic patients.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
What are the natural sweeteners that can be safely consumed by a Diabetic patient? Please guide on natural sweeteners...
Hello, Thanks for the query. There are many substitutes for sugar, but natural substitute is one known as Stavia available as powder which can be used to prepare various foods. You may use that. Thanks.
2 people found this helpful
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I am 38 year old I have diabetic from last 2 years. My sugar level some times high some time low. How I mange it. I am taking glycomet 1 gm tab twice a day

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , you would be glad to know that glucose or met for men generally does not cause hypoglycemia. Would like to elaborate your high and low sugar levels. We will be able to help you much better then.
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As per lab report uric acid is more ie 8.5.I am talking medicine of fuberic80. My question is that what should avoid in food and what should take. Can I take Apple cider 2 spoon daily in morning.

MBBS
General Physician, Mumbai
As per lab report uric acid is more ie 8.5.I am talking medicine of fuberic80. My question is that what should avoid ...
I will suggest you to avoid pickles and papads and junk food items and can eat fruits and freshly prepared homemade food items only
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My diabetes automatic high before 2 days. I carefully in my diabetes. But why. High please tell me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My diabetes automatic high before 2 days. I carefully in my diabetes. But why. High please tell me.
Mr Md Ayan, It is difficult to give any opinion, because no details are given like fasting and PP sugar levels, drugs being taken with dosage and extent of physical activity. Sudden increase in blood sugar levels may be due to food intake or having missed a dose. Otherwise it is most unlikely to happen. What is the HbA1c%? If your diabetes is in good control then fasting level should be nearer 100 mg and PP should be between 150 to 160 mg and HbA1c%<7.
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I have nerve pain in shoulders hands and thighs. Feel over all pain. I am diabetic and also depression. Pscyartist says it's due to depression. Diabitalogist says it's due to diabetes. I am confused.

Masters In Clinical Psychology
Psychologist, Lucknow
I have nerve pain in shoulders hands and thighs. Feel over all pain. I am diabetic and also depression. Pscyartist sa...
If it's depression there ought to be other symptoms Take a second opinion And also learn relaxation technique to manage it Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app.
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10 Things Every Woman Should Do For Her Fertility!

MBBS
IVF Specialist, Raipur
10 Things Every Woman Should Do For Her Fertility!

Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.

Some fertility boosting factors are:

  1. These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.

  2. Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.

  3. Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.

  4. Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Ask your gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.

  5. Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.

  6. According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.

  7. While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.

  8. Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.

  9. Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.

  10. Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances. In case you have a concern or query you can always consult an expert & get answers to your questions!
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Meri fasting ke sugar 102 thi uske baad mane 1 bowl rice liya, 1 glass milk with proteinix ,phir uske 2 hr baad check ke 139 aaye kya mujhe diabites hai agar hai tho kya mesicine le please pescribe me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Meri fasting ke sugar 102 thi uske baad mane 1 bowl rice liya, 1 glass milk with proteinix ,phir uske 2 hr baad check...
Mr. lybrate-user, Thanks for the query. Following are the criteria to decide if one is normal or otherwise: 1) Normal: Fasting Glucose: 70 to 110 mg, PP:<140 mg & HbA1c% <5.9 2) Pre-diabetes: FBG: 108 to125 mg, PP: 141 to199 mg, & HbA1c% 5.9 to 6.4. 3) Diabetes: FBG: 126 mg and above, PP: 200 mg and above, HbA1c%:6.5 and above. Your blood glucose levels are absolutely normal. Thanks.
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What is best treatment to control diabetes type 2. I am patient from 7 years. What is best remedy to control or cure this. Fasting levels are 120 to 280 and are fluctuating continuous. Regds Mithlesh SHarma.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is best treatment to control diabetes type 2. I am patient from 7 years. What is best remedy to control or cure ...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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