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Dr. Ravindran

Endocrinologist, Chennai

100 at clinic
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Dr. Ravindran Endocrinologist, Chennai
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindran
Dr. Ravindran is one of the best Endocrinologists in Madhavaram, Chennai. You can meet Dr. Ravindran personally at K M Multi Speciality Hospital in Madhavaram, Chennai. You can book an instant appointment online with Dr. Ravindran on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K M Multi Speciality Hospital

No 8 & 9,Madhavaram Milk Colony,Landmark: Near To Arul Nagar Bus Stop& Opp To R C Flat, ChennaiChennai Get Directions
100 at clinic
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K M Multi Speciality Hospital

No 8 & 9,Madhavaram Milk Colony,Landmark: Near To Arul Nagar Bus Stop& Opp To R C Flat.Chennai Get Directions
100 at clinic
...more
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I am 36 years old female suffering from thyroid ie hypothyroidism. I am taking 50mg eltroxin daily. Is it compulsory to take calcium intake also for thyroid patient.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 36 years old female suffering from thyroid ie hypothyroidism. I am taking 50mg eltroxin daily. Is it compulsory ...
Are you facing any other problems like body pain, leg pain and all...then you need to take calcium supplements... If not cleared up...please ask me again...
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My mother suffer from hyperthyroidism, so tell me about the proper diet of my mother. Which types of foods my mother should avoid in diet?

PDDM, MHA, MBBS
General Physician, Nashik
Foods to avoid in hyperthyroidism would be iodine rich foods such as seaweed, kelp, and other varieties of food found near the sea. Salt also contains iodine.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How do I prevent Diabetes?

It has been shown that regular exercise and Diet control can delay the onset of Diabetes .People having strong family history can delay the onset of Diabetes by these measures.

How Diagnose Diabetes?

As per the recent Guidelines the following criteria is used for the diagnosis.
1) Normal Range : Fasting Blood Sugar : Up to 110 mg/dl
Post Lunch / Glucose: Up to 140 mg/dl
2) Diabetic Range : Fasting Blood Sugar : More than 126 mg% ( More then one occasion)
Post Glucose Blood Sugar: More then 200 mg% ( 2 hours after 75 gm glucose)

If the criteria mentioned above are fulfilled the person is diagnosed to have diabetes.
2 people found this helpful

I am 26 year old women. I got married last year. I have hypothyroid problem since 5 years and now I sm taking thyronorm 50mg tablets and also calcium and iron. Is this there problem affects me in future when I am pregnant? please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 26 year old women. I got married last year. I have hypothyroid problem since 5 years and now I sm taking thyrono...
thyroid can affect you pregnancy..go for hormonal tests for pre-pregnancy. after tests consult gyne. doctor. Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
2 people found this helpful
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I have very very dry, limp, frizzy and dull hair. My hair has become too thin. I have done few test including thyroid. All tests are normal. I am thin too. What are the foods and supreme ts needed to make my hair thicker and shiny.

BHMS
Homeopath, Ahmednagar
I have very very dry, limp, frizzy and dull hair. My hair has become too thin. I have done few test including thyroid...
lybrate-user there are many causes for your problem. Firstly I advise you to stop using all sorts of synthetic shampoos. You can use any HERBAL shampoo and plain Coconut hair oil. You can go in for HOMEOPATHIC ARNICA HAIR oil. Try this for a couple of weeks and consult me on my Private questions for Homeopathic treatment whics is safest and effective for such problems. GOOD DAY.
4 people found this helpful
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I am 30 years old and 4 months pregnant. I was diagnosed with hypothyrodism (24.6 tsh value) at 8th week of pregnancy. Doctor recommend 50 mcg thyrodite tablet daily. After one week I was tested again and level comes out to be 10.96 tsh value. And after 20 days it again comes out to be 10.6. Will it harm my child or not. Please tell me what shoud I do ?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello you have hypothyroidism, hence only treatment is taking thyroxine. Taking that hormone is essential during pregnancy. Without that the fetus will be affected badly. There will be no harm to the baby
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Diabetic can eat rice or he should eat wheat How about hand pound rice What vegetables to be avoided what fruits can be taken Is there any limit on in take of water.

Master In Diabetologist, Post Graduation In Public Health, Post Graduate Diploma in Endocrinology & Diabetes
Endocrinologist, Kolkata
Diabetic can eat rice or he should eat wheat How about hand pound rice What vegetables to be avoided what fruits can ...
in general rice is not contraindicated, but take 75 gms of rice(uncooked) isweet each meal. avoid sugar sweet and banana.
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Ways to Treat PCOS Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Ways to Treat PCOS Infertility
PCOS infertility is the most common cause of infertility today.
Polycystic Ovarian Syndrome also known as Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation and menstruation.
While PCOS falls into a group of conditions which don’t have a cure as such, there are natural ways to manage this condition so you don’t experience any symptoms and can get pregnant if you choose to.
What to do?
1. Avoid coffee, alcohol, soft drinks, sugar and juices containing sugar, refined
carbs (white bread, biscuits, chocolate, lollies etc…).
2. Eat small protein rich meals every 3 hours to balance your blood sugar.
3. Exercise regularly – cardio and weights (the more muscles you have the
more fat you’ll burn).
4. Add cinnamon to your cooking. It has been found to improve insulin
sensitivity in women with PCOS.
5. Excess androgen production has been shown to favorably react to intake of
licorice so include some fresh licorice from an organic store.
6. Reduce stress with yoga, mediation, breathing exercises, 8 hours of sleep,
regular exercise, lavender, lemon balm and chamomile tea.
7. Take a good quality multivitamin and fish oil (make sure it’s been tested for
mercury and stabilized with vitamin E).
8. Eat more: adzuki beans, basil, cayenne, chestnut, chives, eggplant, garlic,
ginger, kohlrabi, leek, nutmeg, pepper, rice, rosemary, spearmint and
turmeric.

31 people found this helpful

Hello Doctor I have thyroid and I am taking uthyrox 50 mg pills every morning can you suggest me when to take the tablet: is it as soon as I get up in the morning or after I have breakfast.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
You need to take your medications empty stomach and keep a gap of 45 min between your medication & any food or drink.
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I have 2 sons 9 1/2 & 4 1/2 years is it ok if I gve them kerala banana everyday does it contains sugar as I am diabetic will it effect in future life pls advice.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have 2 sons 9 1/2 & 4 1/2 years is it ok if I gve them kerala banana everyday does it contains sugar as I am diabet...
It is not necessary that children will inherit diabetes from parents. If they are healthy and fit nothing will happen to them. It is better they eat bananas than all the junk and toxic food that is available in the market. Let them eat well and be active... they will be fine. And if you also reduce your diet and weight, your symptoms can also come down.
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