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Dr. Ravichandran

Rheumatologist, Chennai

200 at clinic
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Dr. Ravichandran Rheumatologist, Chennai
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravichandran
Dr. Ravichandran is one of the best Rheumatologists in Vadapalani, Chennai. You can consult Dr. Ravichandran at Vadapalani Multi Speciality Hospital in Vadapalani, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ravichandran on Lybrate.com.

Lybrate.com has an excellent community of Rheumatologists in India. You will find Rheumatologists with more than 33 years of experience on Lybrate.com. You can find Rheumatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Vadapalani Multi Speciality Hospital

#33, vadapalani andavar koil street, Vadapalani. Landmark: Near To Bank Of Baroda, ChennaiChennai Get Directions
200 at clinic
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Vadapalani Multi Speciality Hospital

#33, vadapalani andavar koil street, Vadapalani. Landmark: Near To Bank Of Baroda.Chennai Get Directions
200 at clinic
...more
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I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?

MPT, BPT
Physiotherapist, Noida
I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 59 years male from jaipur india I have, knee pain since, last 12 years please suggest some exercise.

BSc
Ayurveda, Ujjain
I am 59 years male from jaipur india I have, knee pain since, last 12 years please suggest some exercise.
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk etc. Do arobic excersices, yoga, cycling will help to you. Use knee cap will help. Massaje narayan taila two times in s day. Increase calcium in leavel in body.
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Severe gripping pain in knees(not in the front or back but inner sides of the knees).Aggravates in sitting and laying positions.Please advise.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint. 2.Don't sit on floors. 3.Wear knee cap open patella for Knee support. 4.Take calcium and methylcobalamine supplement with Glucosamine for one month minimum. 5.Send your x Ray report also
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I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-3 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-...
According ur age X-Ray must arthritis issue seems OA So put a towel roll under knee and press for 19 second then release repeat 10 time twice a day. Quadriceps exercise and physiotherapy treatment
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My father age is near 60. And have knee problem. They got tierd when they stand for 5 mins.

MPTh/MPT
Physiotherapist, Indore
Hi, knee problem is very common in this age please do this simple exercise initially isometric of quadriceps strengthening of hamstring stretching of quads and hams both regards.
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I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight and my height is 5'6"

DHMS (Hons.)
Homeopath, Patna
I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight a...
Hello, * you r over weight by 15 kg, causing pain in knee-joint, it may travel down to ankle- joint, too. * you need to work on your obesity, first to get rid of knee- joint, pain. * go for meditation, sitting on a chair, too. * get examined for uric acid level. * take, easily digestible diet in time. **home-care** @ colchicum 1000-6 pills, once a wk. @ ruta 30-6 pills, thrice a day. Take, all d measure for anti -obesity. Report wkly. All d best.
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Hi, my bones are week. Slight hit hurts me a lot. Especially knees, front side of legs, and, elbows. Please help me with some long run solution (home remedy or ayurvedic preferred).

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation , I can prescribe a detailed treatment plan. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My knee ligament has been teared and I don't want to go for the operation. So please advice me some medicines or any type of exercises.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee ligament has been teared and I don't want to go for the operation. So please advice me some medicines or any ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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