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Dr. Ravi P

Homeopath, Chennai

100 at clinic
Dr. Ravi P Homeopath, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravi P
Dr. Ravi P is a renowned Homeopath in Ambikapuram, Chennai. You can meet Dr. Ravi P personally at Sree Homeo Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Ravi P on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#24 , varadhammal Street, Vivek Nagar, ChennaiChennai Get Directions
100 at clinic
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How To Cure Sinusitis Naturally?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
How To Cure Sinusitis Naturally?

Sinusitis is an irritation or swelling of the tissue covering the sinuses. Healthy sinuses are loaded with air. But there are times when they get blocked and loaded with fluid. In such cases, germs can develop and cause an infection. Due to this infection, your nose gets heavily blocked along with you sinuses and might make it difficult for you to breathe.

Conditions that can bring about sinus blockage include the following:

  • Common cold

  • Allergic rhinitis (swelling of the lining around the nose)

  • Little developments or growths in the covering of the nose called nasal polyps

  • A deviated septum (a shift in the nasal cavity)

Here are some of the ways you can get rid of sinusitis naturally:

  1. Stay Hydrated: Drink a lot of water, soup or broth, along with juices with no added sugar and hot tea. These liquids will disperse bodily fluids and drain it from the disturbed sinuses.

  2. Salt Water Rinse: In case you suffer from sinus infections often, invest in a neti pot. This helpful container makes it simple to hydrate your nasal tract, getting out undesirable bodily fluids and any contaminants you may have breathed, an which may have been caught in the nasal cavity.

  3. Turmeric/Ginger Root: Turmeric root is an excellent fragrant spice found in most Indian and Middle Eastern dishes. Turmeric not only contains the regular calming and anti-inflammatory curcumin, it is also an antioxidant. When it is mixed with hot ginger ale and blended with hot tea, this mixture can remove excess fluid from the clogged nasal sections, ease sinus pressure and make you feel better.

  4. Spicy Food: Spicy ingredients such as mustard, hot peppers, curry, horseradish, and masala in one’s food may help in clearing sinuses. In case you like spices, think about including some hot flavours to your food to open your nasal entries.

  5. Apply Warm Packs: You can use a warm pack to keep the nasal tissues damp. Also, fill a round bowl or pot with steaming water and place your face over it with a towel around your head to inhale the steam in. This will open up your sinuses and make an easy path for fluid drainage.

  6. Take a Steam: High temperature water vapour can saturate the sinuses. Sprinkle a couple drops of eucalyptus or menthol in the shower or bath and steam up your bathroom. A hot shower can also relax the bodily fluid as well as the mucus and debris that are stuck inside your nose.

  7. Apple Cider Vinegar: Apple cider vinegar is not only powerful in disposing off sinus issues; it can also be used for different skin and hair issues. What it does essentially for sinus infection is that it clears up the nose so that the bodily fluid can be removed quickly.
3047 people found this helpful

I am 19 years old 5'8 and 74 kg I want to build my muscles My concern is that whether I need to consume protein powder and if yes then specifically which type of protein powder.

BHMS
Homeopath, Faridabad
I am 19 years old 5'8 and 74 kg I want to build my muscles My concern is that whether I need to consume protein powde...
Hello, you can join the gym to build up muscles and you can take protimol as a protein supplement. Take care.
1 person found this helpful
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

BHMS
Homeopath,
Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Hi lybrate-user for covering your body you must wear light clothes during summers or whenever you step out of sun. Light coloured clothes absorb less heat and prevent tanning also. Always apply an spf 50 sunscreen, preferably gel based while going out in sun which would prevent tanning. If you had already tanned your skin you should use spf 30 during night time before going to bed. For further medication and tips contact.
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My newborn niece's hands are defected. Fingers of both the hands are not fully developed. So is there any surgery which can help her to make the fingers look ok.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My newborn niece's hands are defected. Fingers of both the hands are not fully developed. So is there any surgery whi...
Well without seeing I can not suggest anything, please consult your baby specialist or neonatologist.
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I have hair fall and dandruff problem. And whiteness also. Pls suggest some ideas to reducing these problems.

BHMS
Homeopath, Sindhudurg
I have hair fall and dandruff problem. And whiteness also. Pls suggest some ideas to reducing these problems.
Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; here we give you solutions to get rid of it. Methi is known as a common natural ingredient that can delay the greying of hair and is also the perfect antidote against stubborn dandruff. Soak methi seeds overnight in water and then grind them into a paste. Apply this on your scalp and leave it for a few hours and then wash your hair with shampoo. Curd or dahi is in known to have health and skin benefits. Curd has anti-fungal properties which help banish dandruff and other hair and skin problems. Mix curd with white pepper and apply on your scalp. Keep it on for 30 minutes and wash off.
26 people found this helpful
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Health benefits of Papaya

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of Papaya

HEALTH BENEFITS OF PAPAYA

1. Lower cholesterol

2. Help weight loss

3. Boost your immunity

4. Good for diabetics

5. Great for your eyes

6. Protect against arthritis

7. Improves digestion

8. Helps to relive menstrual pain

9. Prevent signs of ageing

10. Prevent cancer

 

 

63 people found this helpful

Hi doctor Want to increase thickness and strength of penis can you suggest and creams or tablets for increasing thickness and strength of penis pls.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Hi doctor
Want to increase thickness and strength of penis can you suggest and creams or tablets for increasing thick...
No any medicine increase the size of penis, maximum male sex problem not related to penis size bcz the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females.
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Hi Dr. I am suffering scalp folliculitis from last 3 years whenever I talk medicine it stops and it occurs again when I stop medicine. Is there permanently cure for this disease.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hi Dr. I am suffering scalp folliculitis from last 3 years whenever I talk medicine it stops and it occurs again when...
Hello lybrate-user, first you should know the causative factors - excessive sweating heat and humidity wearing tight hats skin conditions like dermatitis or eczema lack of hygiene excessively oily scalp so if any of the above cause is present in your case please avoid it or take preventive measures. Some home remedies- **washing of scalp with some mild shampoo. ** application of of turmeric powder paste prepared with little water on the scalp can be valuable in reducing infection. **aloe vera gel is also effective in curing and soothing the inflammation. This will cure milder problems but for severe and chronic folliculitis medicinal intervention is necessary. For homeopathic and herbal treatment you can consult me. Regards, Dr. Heena.
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I am facing erection problem. I was used to go to gym n their took some supplements which had this adverse effect I guess. So can you suggest what shall I do now? Before gym their was no problem in erection also but now I am loosing my confidence.

MBBS
General Physician, Chandigarh
I am facing erection problem. I was used to go to gym n their took some supplements which had this adverse effect I g...
Stop using supplements you never know what exactly do they contain get back to your normal routine you can go to the gym without supplements also once you are back you will become normal in sometime.
1 person found this helpful
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Mere kamar me pichle 1 sal se dard hai wo thik hi nahi ho raha hai please koi upai dijiye.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere kamar me pichle 1 sal se dard hai wo thik hi nahi ho raha hai please koi upai dijiye.
do hot fermentation and rest posture correction must. do stretching exercise if it work then OK otherwise physiotherapy treatment for 10 days. avoid long sitting toward bending lifting weight
1 person found this helpful
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I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it sta...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
2 people found this helpful
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I am 24 year old. I have very thin hair. I have got thyroid which is in the normal range. Bt my hair was thin even before I got thyroid. I desperately want thick hair. Its embarrassing sometimes. I have tried several remedies like home made hair oils etc. Please suggest a method which will work for sure to control hair fall and have thicker hair.

BHMS, DEMS
Homeopath, Pune
I am 24 year old. I have very thin hair. I have got thyroid which is in the normal range. Bt my hair was thin even be...
Hello Lybrate User, Take homeopathic treatment for hairfall and thinning hair problem. Thinning hair afflicts many people at some point, this condition has such a wide variety of reasons - a) Medications and steroids, b) hormonal causes, c) physical or mental stress, d) medical conditions, like scalp infection, skin disorders, anaemia, alopecia arrays, e) chemical / cosmetic products, such as many shampoos, conditioners, hair spray are hard on the scalp and hair and can speed up hair loss and damage the hair by thinning, f) autoimmune diseases Here are few tips which will help you to get rid from your problem - *Get sound sleep, lower your stress, try yoga or meditation. * Do exercise daily. * Eat more protein - it's one of the building blocks of your hair, eat fish, black beans, chickpeas, legumes, tofu, which are contains protein. * Eat omega 3 fatty acids - it needs to create new hair. It's rich in salmon, Walnuts, avocados. * Take biotin containing food i.e. Meat products, leafy vegetables, Walnuts. * Drink plenty of water. * Use castor oil on scalp and hair.
2 people found this helpful
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How to take care of my teeth I've been use toothpaste with natural ingredients in it but since my tooth is decayed I need extra care for my tooth.

BDS
Dentist, Bhopal
How to take care of my teeth I've been use toothpaste with natural ingredients in it but since my tooth is decayed I ...
Use ELSENZ TOOTHPASTE OR TOOTHMIN TOOTHPASTE they both are fabulous even I am using it since 1 yr.
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I had a minor injury on the face which resulted a light scar patch on the skin just below the left eye socket, will it cover up naturally or do I need to apply any ointment. Pls suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a minor injury on the face which resulted a light scar patch on the skin just below the left eye socket, will i...
Although it will heal but it may leave a permanent scar. To avoid this there is very effective homoeopathic cream. Antimarks cream (biovalley) apply twice daily.
1 person found this helpful
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I have habit of smoking, please kindly let me know how can I quite it, thank q will be waiting for your reply.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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Hi doctor, Mujhe sun se allergy h toh kya mujhe full kapde pahne chaiye. Or kya koi problem ho sakti hai sun allergy se mujhe kya karna chaiye.

MBBS
General Physician, Chennai
Hi doctor, Mujhe sun se allergy h toh kya mujhe full kapde pahne chaiye. Or kya koi problem ho sakti hai sun allergy ...
For sun allergy you do what youare doing plus use sunscreen regularly cover the area so there is minimum exposure to sun.
2 people found this helpful
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Sir I suffer from dandruff problem please tell me how to solve this problem to get the solution for for dandruff please mentioned me solved out from this problem.

DHMS (Hons.)
Homeopath, Patna
Sir I suffer from dandruff problem please tell me how to solve this problem to get the solution for for dandruff plea...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ echinacea q-20 drops, with 20 drops of water, amply on scalp, twice"@ maze rim 30 -6 pills, thrice avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss tk care. Tk, care.
4 people found this helpful
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What we do to protect yourself from cold, fever when the weather changes quickly.

MD - PHYSCIAN
General Physician, Delhi
What we do to protect yourself from cold, fever when the weather changes quickly.
Intake hot fluids like green tea, with honey, ginger. Wear warm cloths. Intake of vitamin c will help in boosting immunity rich source of vitamin c is alma, kiwi fruit.
5 people found this helpful
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Sometimes even after I use washroom for urinating then why sometimes urine drops falls if my body moves suddenly like if I cough or sneeze. Why does this happen and it is not frequent sometimes it happen. why?

MD Internal Medicine, MBBS
General Physician, Delhi
Sometimes even after I use washroom for urinating then why sometimes urine drops falls if my body moves suddenly like...
When a person coughs or sneezes the pressure in the abdomen increases this can sometimes cause the urine to drop. If it is happening all the time then you should get yourself examined.
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