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Dr. Raveendran S

MBBS, MS - Orthopaedics

Orthopedist, Chennai

26 Years Experience  ·  500 at clinic
Dr. Raveendran S MBBS, MS - Orthopaedics Orthopedist, Chennai
26 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raveendran S
Dr. Raveendran S is a trusted Orthopedist in Thiruvanmiyur, Chennai. He is currently associated with Starlight Hospitals Pvt Ltd. in Thiruvanmiyur, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Raveendran S on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mangalore University, Karnataka, India - 1990
MS - Orthopaedics - Manipal Academy Of Highers Education - 1992
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Old No. 3, New No. 11, North Mada Street, Thiruvanmiyur. Landmark: Near Bus Terminal, ChennaiChennai Get Directions
500 at clinic
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I have a desk job but I am going to gym and I have my back problem so what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a desk job but I am going to gym and I have my back problem so what should I do?
Avoid gym and strain full activity tk rest heat fermentation twice a day apply pain relief ointment.
1 person found this helpful

I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken lot of medicine but not happy with the result. Plzzz suggest.

DNB (Orthopedics)
Orthopedist
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I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken ...
Hello lybrate-user congrats on the great news of motherhood well back pain is a common condition which occurs in females while being pregnant what you need to do is have a good balanced diet rich in calcium and vitamin d and have regular excersises pre natal excersises help a lot to reduce the pain if still problem exist show to a ortho near you thanking you

I am 34 year old, my back is paining due to contnue siting on compter.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 34 year old, my back is paining due to contnue siting on compter.
It is advisable to move from your chair every 2hours for at least 10 min to avoid muscle stiffness do consult neuro physio and have ift and laser therapy for pain relief and learn spinal extension exercise.

I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?

BPTh/BPT
Physiotherapist
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I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear knee cap if pain in knee Joint. 6. Use lumber spine belt if pain in lumber spine. 7. Wear sports shoes. 8. Apply volini cream before sleeping. 9. Do Hot fermentation twice a day. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Take GLUCOSAMINE SUPPLEMENT if Pain in knee Joint.

I am Amit Aneja, Male, 32 years. I am working professional and usually work late on my laptop. I feel some pain at one particular point on my back, right below my left shoulder. Please suggest what I shall to get rid of this. Thanks a lot.

BPTh/BPT
Physiotherapist
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I am Amit Aneja, Male, 32 years. I am working professional and usually work late on my laptop. I feel some pain at on...
Take physiotherapy treatment and learn exercise. Correct your posture. Take calcium and multivitamin with vitamin d 3 for 2 month.

I have small pain at backbone since 5 days, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have small pain at backbone since 5 days, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.
yes it can b arthritis. as u r at menopausal age 1start if ur not taking any calcium. tk calcarea phos 6x 4tab 3 times in a day. & continue it for a month.
1 person found this helpful

What is frozen shoulder & how can we deal with it.

BPTh/BPT
Physiotherapist
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What is frozen shoulder & how can we deal with it.
Frozen shoulder is a layman term for shoulder problems like adhesive capsulitis, rotator cuff syndrome and osteoarthritis. For this problem see a good physiotherapist near by u. You have to take some sessions of physiotherapy and learn some shoulder exercises. Thank you.

Any remedies for severe lower back pain?

MS - Orthopaedics, MBBS
Orthopedist
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Any remedies for severe lower back pain?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful

I am 54 years suffering from backache from one month.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.

I trouble wit neck pain since 4days what can I do? What is the probable treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, take some rest use neck collar sleep without pillow or with thin pillow do some neck exercise if you are not getting cure please inform.

I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have back pain problems too so help in it also.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have ba...
Sleep disorders and muscular pain is generally seen in the patients suffering from anxiety, stress or depression. Take necessary steps to overcome anxiety stress and depression. Keep your digestion fit. Avoid spicy oily n fried junk food. Avoid tea coffee and aerated drinks.
1 person found this helpful

He has spinal cord injury at t8 level. During night time he can't sleep due to muscle spasm, its disturbing badly. What should we do for decreasing spasm?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of affected part.(t-9) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 valium-5mg 1 tab at night. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Hi, I dont know why body becoming weak, before I use to lift and can do work very actively now, if I am sitting long time also I am getting back pain if I am standing also I am getting legs pains, please do let me know what to do to be very healthy and strong Thanks

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi, I dont know why body becoming weak, before I use to lift and can do work very actively now, if I am sitting long ...
tk multivitamin. do stretching exercises. avoid toward bending lifting weights . tk physiotherapy treatment for few days

I am 52 years old and suffering from knee pain since last one year. Kindly suggest me home remedies or treatment to avoid joint replacement.

BHMS
Homeopath
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I am 52 years old and suffering from knee pain since last one year. Kindly suggest me home remedies or treatment to a...
Please take a glass of milk daily. Do morning walk daily. Do not expose yourself to too hot or cold temperature. Do not exert yourself to walk/run if you are not comfortable with it. Do not sit/stand too long at a stretch. Take mag phos 6x - twice daily for pain.

I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right shoulder and neck, I've been feeling this for a long time Nd I consulted many doctors, they ve told me that the reason for this is my nerve would got contested to n between my bone. This is my last doctoral advice Im gonna take, cause I just have my cousins phone Nd his account with me as he is drunk. Can any one cure me? Can spend any amount, but cure me if you can.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right sh...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I have backbone pain many time.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I have backbone pain many time.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.

Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.

BPTh/BPT
Physiotherapist
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Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.
Head ache can b caused by stress, cervical problem or not having proper sleep. For this consult physiotherapist. Pain in muscles can b due to physical inactivity or lack of vitamin B12. For this consult G.P. Thank you.

I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the morning. During pain I apply a siddha oil externally. It subsides. But it comes next day. It is for the past four days. Jagatheesan.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the mornin...
Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Please see a orthopedic or physiotherapist to rule out or identify any possible underlying cause. If there is no underlying cause the leg cramps will probably get better without treatment. Try these home remedies for relief -stretching exercises - straighten the leg and bend the ankle backwards, thus stretching the calf muscle. Walk on tiptoes for a few minutes. Stand about one meter from a wall with your feet flat on the ground. Lean forward against the wall with your arms outstretched, but don't lift your heels (keep your heels on the ground). Stay like that for about ten seconds and gently return to an upright position. Repeat about 5 to 10 times. Some people find that these stretching exercises not only help them get over a leg cramp episode, but also that help reduce how often they occur. Typically, a patient would do these exercises two or three times a day. -stay hydrated - as dehydration may increase the risk of leg cramps, drinking plenty of fluids may help prevent them. -footwear - people with flat feet and other structural problems may be more susceptible to leg cramps. Proper footwear may help. -sleeping position-supporting your toes when lying down or asleep: lying on your back - prop up your feet with a pillow/cushion. Lying on your front - let your feet hang over the end of the bed. Bedding - keep blankets and sheets loose. This helps prevent your feet and toes from pointing downwards during sleep. Best wishes.
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