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Dr. Raveendar.K

Orthopedist, Chennai

300 at clinic
Dr. Raveendar.K Orthopedist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raveendar.K
Dr. Raveendar.K is a renowned Orthopedist in Kodambakkam, Chennai. You can meet Dr. Raveendar.K personally at J V Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Raveendar.K on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.31,Railway Border Road, Kodambakkam. Landmark: Near Railway Station, ChennaiChennai Get Directions
300 at clinic
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I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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Hi. I'm 26 year's old, my question is-when I'm riding the bike minimum 20km in my back so much pain. My shoulder also pained. What I should do?

BHMS
Homeopath, Raebareli
Hi. I'm 26 year's old, my question is-when I'm riding the bike minimum 20km in my back so much pain. My shoulder also...
Do not ride bike at a stretch. DO morning exercise to keep yourself fit. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homeopathic treatment. Take Mag phos 12x - twice daily for next 7 days. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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Ek hafte phele mera chota sa acident usme meri gardan ko zatka laga tha uske 2 din baad se meri gardan me dard raheta he dard sar tak bhi phochoc jata he kaya problam hogi?

bachelor of physiotherapy
Physiotherapist, Delhi
Ek hafte phele mera chota sa acident usme meri gardan ko zatka laga tha uske 2 din baad se meri gardan me dard raheta...
hello, jab gardan par zor se jhatka lagta hai, toh muscles Jo rest me thi suddenly stretched ho jati hai. muscles ready nhi hoti but activity ho jati hai jiski wajah se muscles dard hoti hai. Jise hum muscle soreness kehte hai. Pain agar zyada hai to aap kisi physio ya orthopaedic doc se referbkar skte ho.
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Does amino acids heal injuries such as shin splints. Am having this shin splints problem from past around 1 year due to football.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Does amino acids heal injuries such as shin splints.
Am having this shin splints problem from past around 1 year due ...
Its not well researched. Usually a graded exercise program for stretching tight gastroc soleus and strengthening ankle dorsiflexors can help get rid of pain. Good luck for speedy recovery.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
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I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back which goes away after 10 min. I do not know what is the reason behind it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back...
You can go for following remedy it will help you 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
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Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 60 year old lady, good health. Acute osteo-arthritis has just set in and knee pain, unstable knee, etc has started. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello madam. Please get x rays of your knees. Ap view while standing on single leg. Lateral view. Skyline view for patella. If possible get scannogram of both lower limbs while standing to check limb alignment. Ap view with varus and valgus force. Review with films.
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Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back pain when I pull up heavy thing I got back pain I am a primary teacher at village so I have bike everyday 20 km up and 20 km down daily last week I done MRI but there no big issue on my back pain so please guide me to what to do Ayurveda treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back p...
All works is strain full so posture correction must. Avoid toward bending. Tk physiotherapy treatment for proper relief and do stretching and strength exercise.
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I am very weakness with fever and body pains what can I do.

General Physician,
I am very weakness with fever and body pains what can I do.
take dolo 650 mg one sos.. if not ok in 3 days, do cbc, typhidot. malarial antigen. consult with report or consult physician.
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I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 21 years old I and have backache and backache scars. What will I do to get rid of these.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 21 years old I and have backache and backache scars. What will I do to get rid of these.
Hi, kindly provide additional information such as what kind of back scar you have, was any surgery done. What is characteristics of backache, is it localised in midline or radiating to legs, is there any tingling, numbness, burning, pinprick in legs, is there any reduction in power at legs, what aggravates your pain and what are reliving factors. We will try to guide further.
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I am in a job which is to sit for 8 hours and I'm getting neck pain. Is it because of constant sitting.

MS - Orthopaedics
Orthopedist, Surat
First of all, get an x-ray done for cervical spine ap & lateral view. Try to sit straight. Adjust your chair and table height in such a way that you don't have to bend your neck. At night, use a pillow that is just right for you (cervical pillow). Do hot fomentation. Try to move around every one hour. Avoid sitting for long hours.
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I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.
Spine stretching exercise and do heat fermentation and apply pain relief ointment avoid long sitting and toward bending tk calcium supplements must.
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I am 50 years old lady, suffering from knee pains. What should I do?

DM - Rheumatology
Rheumatologist,
Mam, at this age knee pain may be probably due to osteoarthritis. But would like to know about joint stiffness, other joints and x rays. Consult a rheumatologist nearby for detailed examination and tests to find the exact cause for knee pain and the treatment.
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I have pain in heels from last 2 3 months especially while I wake up in the morning and if something hit there it pains very badly.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in heels from last 2 3 months especially while I wake up in the morning and if something hit there it pai...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Dear Dr, I am 54 years old suffering from disc problem/low back pain. Kindly convey whether I shall use soft or hard bed mattresses to minimise my pain.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Dr,
I am 54 years old suffering from disc problem/low back pain. Kindly convey whether I shall use soft or hard ...
Dear Surjeet, Namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs and wear a L S Belt. Take care.
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I am always having headache once I woke up in morning, also a small pain in neck, what will be the reason behind it.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am always having headache once I woke up in morning, also a small pain in neck, what will be the reason behind it.
It may indicate the change in your blood pressure or deformity of cervical spine. Sometimes it is also due to your wrong seating habits and regular neck down position. You have to take proper medical help nearby you or contact me in private.
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I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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