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Dr. Raveendar.K

Orthopedist, Chennai

300 at clinic
Dr. Raveendar.K Orthopedist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raveendar.K
Dr. Raveendar.K is a renowned Orthopedist in Kodambakkam, Chennai. You can meet Dr. Raveendar.K personally at J V Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Raveendar.K on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J V Hospital

No.31,Railway Border Road, Kodambakkam. Landmark: Near Railway Station, ChennaiChennai Get Directions
300 at clinic
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Ayurvedic Treatment for Joint Disorders

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
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The Ayuredic approach to cure joint pain and other joint disorders

Good morning everyone my name is Dr. Pratik Bhoite and today we are going to discuss Joint disorders and its remedies by Ayurveda.

Ayurveda is the science of life it is a non side effective treatment which is there from ancient times. Ayurveda is known to cure chronic diseases and joint problems from the past many decades. Now what exactly is joint disorders any problem happening to your joint in which there is pain stiffness swelling is called joint disorders. The most common form of joint disorders is arthritis. Arthritis today affects more than fifteen percent of the Indian population. it is a serious problem basically a problem which was occurring in the age of 60s today is knocking those when you are at the age of 30s. So it is a great concern for everyone. How does Ayurveda help in the joint problems.

Joint disorders have been or to immune in nature. Rheumatoid arthritis, alkalizing spondylitis, gout these diseases have grabbed people of today. So in Ayurveda basically the ayurvedic formulations along with panchakarma therapy has been found very effective in the joint diseases. Ayurveda is known to give a specific disease wise a dietary regime which when followed by the patient is really helpful and is found to be effective. Ayurveda has do's and don't which when followed in the right manner helps the patient to reduce the symptoms. Joint disorders basically include the main symptom pain. Patient are really worried regarding the pain when they are walking or when it is paining continuously and if their pain subsides they find joint disorders to be cured but actually the joint disorders is not cured.

So Ayurveda believes in removing the disease from the root cause. Hence it is very important to get rid of the diseases causing elements and eliminate the cause which is causing the disease. Thus by having prepared formulations and following a dietary regime along with a specific exercise really helps in joint disorders. Now let us move on to panchakarma today the pancha karma treatment is known to all now what exactly is this panchakarma treatment.

Panchakarma treatment is nothing but a natural way in which the diseases causing elements are removed out of the body. For joint disorders basti that is medicated anima is found to be the most effective treatment of all. Thus when these Ayurvedic formulations are taken it reduces that increased vata dosha in the body which causes decrease in the vitiation of pitta and cough and ultimately the defective asti and mojada to which are the integral part of the joint are cured thus, in the long run, the joint remains healthy. So you can imagine at the age of 60 someone saying hey I am consuming Ayurvedic medicines and am healthy. It reduces the degeneration which is happening in the body and keeps you healthy thus the Ayurvedic medicine is found to be very effective in joint disorders even though the treatment takes time but having a longer duration treatment helps you to make sure that the healing of the body and the diseases causing elements are removed from the body.

So, I hope that with the treatment surely helps you in your joint problems for ayurvedic treatment and punchkarma therapies. It is very easy to get in touch with me at lybrate.com. thank you stay blessed, stay healthy. God bless you.

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I am 29 yrs old having right leg knee muscle tear, hence I have taken medication doctor suggested mega bone, zinc and vitamin d3 tablets. I completed the course. But still i'm having the pain. Now slowly I got back pain also. Kindly help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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BACK PAIN patients : KEEP IN MIND

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
BACK PAIN patients : KEEP IN MIND

* avoid forward bending and weight lifting
* avoid jerky movements or activity 
* do exercise in limits of pain 
* one can do alternate hot and cold application to painful site. 
* surgery is not the last answer for any pain. 
* minimal invasive pain management have good options to avoid surgery.

I have an arm surgery for nailing and plating on 19th Feb. Bone is still not joining. I am taking fracture as medicine. What I can do to avoid bone grafting?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
2.5 months is too early for a fracture to heal. It should show some healing in 3-4 months. If not then need to plan for bone grafting. Take tab setfrac plus once daily for faster bone heaing.
1 person found this helpful
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Are there any limitations/risks in consuming betacarotene (about 10000 iu) in combination with omega 3, lutein, cu zn etc as a capsule (vitalux-tr plus) for a 65 year old lady who is diabetic and has hypertension +thyroid disorder and also osteoarthritis?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Vitamin excess is also not good and multiple drugs together interact with each other. Kindly consult privately with details for proper guidance. Dr. Surbhi agrawal consultant physician and diabetologist
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My neck has some problem. When I move my neck it's getting pain. So I request you to please help me regarding this problem. I m very thankful to you for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Getting pain at muscle. I have done lots of tests but doctors are not saying anything right. Where I have to consult exactly to know my problem.

BHMS
Homeopath, Faridabad
Hello, is there any history of injury or hurt to the area? do share your reports and rest of the symptoms with me. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello Dr. I am having too much pain in my runner knee coz I start running in morning from last week.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Hello Dr. I am having too much pain in my runner knee coz I start running in morning from last week.
Hii As you have started running suddenly, the knee has begun to hurt. Its always advisable to start running slowly and then progress even more slowly over weeks. It takes time to achieve desired results. Do not increase the workload all of a sudden. Also, it is very important to do a proper warm up and stretches before starting your running. Cool down period after exercise is also very helpful in preventing pain. To know more about warm up and stretches you can consult me privately. You can meet a physio directly to have a detailed evaluation of your flexibility, strength etc. However its good that you have started running, keep going but slow and steady. Good luck.
1 person found this helpful
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I have injured myself in my right ankle while playing football. I have consulted doctor and done a xray. He found nothing. Bt sometimes I stillfeeling the pain. Should I consult another doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid strain and tk physiotherapy treatment wax and ultrasonic therapy for 5 days it will help you again mobility and flexibility. Avoid long standing and keep equal balance on both legs.
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He is having pain in his thigh muscles of left side and the pain is relieved by walking for few minutes. Though he can't walk for long as he is an arthritic patient. On rest or after sleep the pain again appear.What's the reason?

BPTh/BPT
Physiotherapist, Mumbai
He is having pain in his thigh muscles of left side and the pain is relieved by walking for few minutes. Though he ca...
Hi It may be due to nerve compression at lumber. Keep pillow under knee while sleeping on back. Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
1 person found this helpful
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I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 24 year old, I have query related to pain in heels, that whenever I have to stand for 15 minutes or more I start feeling pain in my heels. Please suggest me what should I do?

BHMS
Homeopath, Sindhudurg
I am 24 year old, I have query related to pain in heels,  that whenever I have to stand for 15 minutes or more I star...
Homoeopathic treatment- valeriana 30 *4 pills 3 times nat mur 6x 4 pill 3 times calci pcf 2 tab 3 times for 10 days and revert back
1 person found this helpful
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I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (access) I get ache in my back pain. What to do. I am 19 and have to go for classes daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (acc...
1.take some calcium supplement daily like milk and milk products . 2.ayurvedic calcium tablets 3.d o some yoga daily in morning for atleast 20 mints..
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Knee injection for arthritis.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Knee injection for arthritis.
Knee injection for arthritis.
1 person found this helpful

Dear Sir / Madam, my mother was suffering from knee joint pains since three years, daily feeling horrible pain, recently Consulted a doctor and he suggested that, need to do operation. Is there any alternative method to cure permanently either through medication or injection. Please suggest, we can't bare for surgery.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Dear Sir / Madam, my mother was suffering from knee joint pains since three years, daily feeling horrible pain, recen...
You can try steroid injections in knee. They are cheap and pretty safe. But if knees are very damaged then operation can be good for long term.
1 person found this helpful
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I am 28 years old and I am having joint pain on right hand side of knee, elbow on neck side and foot please show me some way to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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I am 53 year old having diabetes have got little numbness in my left leg what should I do.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Take one tablet of vitamin b complex every day. If numbness is more then take twice aday & then once fine take once a day.
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I am sagar 18 year old Studying engineering I have back pain since 2 years not yet t got result please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sagar 18 year old Studying engineering I have back pain since 2 years not yet t got result please suggest me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sleep problem always awake in the night please help me with best med and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sle...
Shoulder Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Back Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
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