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Dr. Raveendar.K

Orthopedist, Chennai

300 at clinic
Dr. Raveendar.K Orthopedist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raveendar.K
Dr. Raveendar.K is a renowned Orthopedist in Kodambakkam, Chennai. You can meet Dr. Raveendar.K personally at J V Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Raveendar.K on has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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J V Hospital

No.31,Railway Border Road, Kodambakkam. Landmark: Near Railway Station, ChennaiChennai Get Directions
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I have back pain from 3 days am crying with pain day and night. Please advice me?

Homeopath, Bhopal
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
4 people found this helpful
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I am on high weed addiction. I take bongs and joints mostly. I have been smoking from last 3 years what should I do? How would I maintain my hygiene.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi You must visit a drug de-addiction centre and also meet a psychological counselor at a psychiatric centre or hospital. It's common with youth nowadays. A void company of friends who indulge in this practice. Try to get busy with studies and manual work at home. Play active sports like football, volleyball,hockey etc.
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I am a 45 year old woman and suddenly developed pain in my left shoulder and left arm while sleeping leading to numbness in left hand index finger. Mri report says degenerative cervical spondylitis. I am getting physiotherapy done from a highly qualified person but pain still persists. I work online from home and have to put in 6-8 hours every day. Should I start working, hope this does not aggravate.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you have issues with your cervical spine which could be related to your work pattern. You should continue with intensive physical therapy, medications for neuropathic symptoms like gabapentin, pregabalin etc, tens as a modality of control of radiating pain. Also if you can send me your investigations like cervical spine x rays and mri, then I can see them and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My father who is 50 years old is suffering from severe back right hip pain since one month when he fell down from bike. They took x-ray too but they told that there is no problem. He tried tablets, ointments and even physiotherapy but there is no relief. Can you please suggest what to do to get rid of this pain.

MSPT (Master of Physical Therapy)
*look for back pain associated with it. If it is go for treating back pain. *look for the pattern of walk. If there is any deviation in walk then it has to be corrected. Look for movement in hip. If there is restriction of some movements in hip then it has to be eased. All the best for your dad!
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Daily I go for morning walk at 6.30 am. Since 6months my calf muscles gets pain while walking. My vit d3 vit b12 etc all reports are very good. Just started vit. E since20 days. I walk for 35 min. On green lawn. Cycling 15min. There after at 10am my phisio comes and I do 8 to 10 exercises for knee. Foot. Spine shoulder. Neck. Back. With accupresure and massage. Can you suggest to get rid of calf mucle pain. I do exercise for 5 days a week. Drink lot of water. Do suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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If a girl masturbates in excess. And experiencing backache. The what must be the cure?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Excess of everything is bad. Take hot fomentation. You can consult a homeo doctor of your area .she will help you not only in treating your backache but also in your increased desire for masterbation.
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घुटनों का दर्द

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
घुटनों का दर्द
घुटनों का दर्द
1-सवेरे मैथी दाना के बारीक चुर्ण की एक चम्मच की मात्रा से पानी के साथ फंक्की लगाने से घुटनों का दर्द समाप्त होता है। विशेषकर बुढ़ापे में घुटने नहीं दुखते।
2-सवेरे भूखे पेट तीन चार अखरोट की गिरियां निकालकर कुछ दिन खाने मात्र से ही घुटनों का दर्द समाप्त हो जाता है।
3- नारियल की गिरी अक्सर खाते रहने से घुटनों का दर्द होने की संभावना नहीं रहती।
13 people found this helpful

Hi my wife is having some infection in her ear. The ear looks completely filled with white wax or so. She is having issue in listening though that ear. This happened a week back. We checked with docots they gave dops but it didn't worked One specialist at Holy family told for surgery Please suggest.

Ear-Nose-Throat (ENT) Specialist, Faridabad
Put some waxolytic solvents in the ears this will dissolve the wax if you put this nearly 10-12 time per day, if wax comes out by itself than fine otherwise get it clean from ear consultant and remember you should not try it by yourself.
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I am working as teacher. My working timings are 8 am to 6 pm. During the day I should stand in the class room except in the lunch break (40 minutes). So my legs and back bone are paining. What are the precautions to be taken? Or should I quit the job?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You Should take Acupressure therapy and take Biochemic Kali phos 200x +Nat nmur 200x 4tab each thrice a day with warm water and take it 5 day and consult online
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Good Morning Sir/Mam, Myself Ravindra aged 46.3 days back for the first time i've undergone Sugar and Serum Bilirubin test. Sugar-112 (F) and 143 (PP. Bilirubin-2.4. Could you suggest me any precautions? Thank you.

MBBS, MD, Fellowship in Diabetes, Diploma in emergency medicine
General Physician, Pune
Hello Ravindra ur blood sugar levels are normal. Bilirubin is increased for dat u have to maintain strict diet and bed rest. Dont eat oily spicy outside food. Only home made bland food n boiled water u hv 2 take. repeat sr. bilirubin direct indirect after 3 days and consult me in private. Follow up with me. Regards
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I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs 5 days a week.

Homeopath, Raebareli
Please expose your body in bright sunlight for at least 30 minutes daily Do morning exercises daily Too much AC exposure will lead to rheumatism. Take Mag phos 6x - 4 tabs thrice daily for some time Take a glass of milk daily.
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I had got inflammation, cut, and pain in my proximal inter phalngeal joint after breaking a soil pot during martial art training. And also I get inflammation in metacarpal region outer side of palm of right hand after punching wall. What should I do now. Continue my practice to make my palm more strong or I should stop it.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
You should stop untill your current injuries are healed totally. And you should in cooperate proper technique of training as getting yourself injuried every time is not a good sign.
1 person found this helpful
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Knee joint and hip joint swelling since 6 months. What is that? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Do some blood test as menioned below 1. Cbc-esr, tft, ra-factor, anticcp antibody, urine [ routine microscopic] then only we can dignosed the case and after doing this test sow it to doctor you will get to know diagnosis.
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I have leg pain for over 3 weeks. I also take lot of medicines but seems no improvement.

Acupressurist, Chandigarh
You must take Mag. Phos 12 x thrice a day four tablets at a time with hot water. Do massage. With sea same oil on the calf muscles from downward to upward.
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

Bachelor of physiotherapy
Physiotherapist, Mumbai
Hello, I would suggest you to consult a physiotherapist, who can diagnose root cause of your problem and treat it conservatively if possible. Meanwhile do not do the activities which increases the pain also apply ice if the pain is localized or sharp shooting. Lying down should relieve the pain. Make note of activities which increase the pain which can be long sitting, forward bending, long standing or walking, cross leg sitting etc and avoid them.
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I am twenty two years old and my left leg fracture has not been heeling so what can I do?

Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Phos. 6x and symphytum q/ 10 drops in 1/2 cup of water - both to be taken 3 times a day daily for 1 month. There after revert.
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I am having pain at neck and shoulders region when I am carrying weights. Is dis prblm is related to calcium deficiency and what should I do.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
This could be due to cervical spondylosis in which you should avoid carrying such heavy weights. A cervical spine xray will help diagnose the condition. Calcium and the associated vit. D deficiency leads to generalised pain and feeling of fatigue in body longwith nonspecific muscle pains etc.
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My mom is 53 years old and she feels a little pain in one of her hands. Also she feels like that hand has very little energy and finds it difficult to even use mobile using that hand. The pain is from fingers to elbow and no any visible cause is there. Please let me why it is happening and what is the best treatment for that. Thank you.

Physiotherapist, Kolkata
Do exercise by dynamic cockup splint make the splint with measurement ok use tennis elbow brace take IFT elbow region for 7 days @20 min low frequency.
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