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Dr. Raseedha

Gynaecologist, Chennai

300 at clinic
Dr. Raseedha Gynaecologist, Chennai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raseedha
Dr. Raseedha is a renowned Gynaecologist in Aminjikarai, Chennai. You can consult Dr. Raseedha at M R Hospital in Aminjikarai, Chennai. Book an appointment online with Dr. Raseedha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building, ChennaiChennai Get Directions
300 at clinic
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Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building.Chennai Get Directions
300 at clinic
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7 simple Ways to Spice Up Your Sex Life

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
7 simple Ways to Spice Up Your Sex Life

7 simple ways to spice up your sex life
Dr. Sharmila majumdar

Are you looking to spice up things in bed?

1. Keep fit

Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.

2. Relaxation is critical

Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.

3. Communication

This is utmost important for anyone who wants to get the most out of their sex life or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.

4. Making it emotional

For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.

5. Educating the self 

This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.

6. Hug romance

As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.

7. It's not just the orgasm

Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.

Sexual health

36 people found this helpful

My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.
No, there is no evidence as long as she is otherwise well and has no issues with vaginal bleeding or low lying placenta.
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Hi I am 35 years old male. Having blood in urine from 7-jul-2015 till date but no pain as such. I met a urologist and he asked me for certain tests including blood, urine tests and ct scan. A mass of around 13" 16 mm is found in urine bladder. Am I suffering from cancer, if yes, what stage it may be? is it treatable?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , yes, I am afraid it is a cancer. Usually it may be well differentiated or anaplastic but can be decided only after excision biopsy as it is small biopsy report will show whether it stage 1 or 2. On an average prognosis is good but you will have to be under observation with urologist for at least 5 years and repeated cystoscopic check ups.
1 person found this helpful
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We are planning for Baby please suggest that when we should intercourse my periods ends on 20 july.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
We are planning for Baby please suggest that when we should intercourse my periods ends on 20 july.
Dr. Manisha is right. The first day of periods is counted as the day 1 and ovulation is the best time for conception. Another important aspect is to be stress free. Anxiety works against conception. For how many years have you been married and living together? if this is the first time you are planning then its fine. Otherwise some tests may have to be conducted. Do get back with any further query. All the best.
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Hey can you suggest how to control curb for fatty things as already am suffering from pcos.

MBBS
General Physician, Delhi
Hello, general measures to control pcod 1. Drink plenty of water: drink at least 2 litres of water per day. 2. Exercise: regular exercise will not only help you reduce weight, but will help lessen binge eating. 3. Free your life of stress: whether it is to fulfil your motherly instincts, regaining your feminine charm, or improving your general health and well-being, progression of pcod is something that needs to be checked sooner than later. These tips on diet should help you. 4. Diet include whole wheat products whole grain / whole wheat bread wholegrain / whole wheat pasta barley, natural diuretic fruits oats, corn raw fruits and vegetables fresh fish lean meats protein shakes avoid: refined flour products / maida white bread white pasta fast foods cakes, cookies, sweets, chocolates high fructose corn syrup soft drinks and soda bengali mithai, sweets, desserts.
1 person found this helpful
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I have periods after sex. And have pregnancy test at home with negative report before periods. Is dere any fear of being pregnant. Please tell?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I have periods after sex. And have pregnancy test at home with negative report before periods. Is dere any fear of be...
Hi,It's possible for a pregnant woman to have normal period upto first 3 months of pregnancy, although it's very rare. Watch your body carefully, if you notice any symptom/ change, it's always better to do pregnancy test, it is quite easy, quick & cheap.
1 person found this helpful
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Ectopic pregnancy (outside the womb) what is my chance of getting pregnant again?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ectopic pregnancy results due to sluggish movements in womb and fallopian tube. This condition is treatable with ayurvedic implantation tablets. These tablets regulate ovulation and implantation thereby helping maintain good pregnancy. Just let me know your age, height and weight so as to arrive at perfect prescription
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I am two months pregnant. Shall I walk normal or I should take bed rest? In my home they are saying sit ideally. Don't do any work?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am two months pregnant. Shall I walk normal or I should take bed rest? In my home they are saying sit ideally. Don'...
Hello, All you need to do is to avoid lifting any weight which can cause lower abdominal pressure and also avoid intercourse till 4th month. Also jumping, running and brisk walking should be avoided. You may do all household work if you wish.
2 people found this helpful
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What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time without symptoms.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
What are the symptoms of STD not HIV Should these STD shows a symptoms and goes back normal for a long period of time...
There may be burning, itching, redness or abnormal discharge on the genitalia. There may be blisters or boils. They can remain without symptoms also& flare up later.
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Hello sir ,My wife is about 28 years old, she is having a problem of vaginal discharge since from 4 to 5 years after delivering her first child. Since from then she has a problem of this . I consult the doctor also and took many different types of medicines also but could not help. So now the case is serious she is going down and down. Sir please help her to regain in good health. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Hello sir ,My wife  is about 28 years old, she is having a problem of vaginal discharge since from 4 to 5 years after...
Well prolonged excess discharge can lead to thinning of the body and loss of strength in the body 1) stop her from e excessively straining her body such as travel carrying heavy weight excessive physical work 2) timely and adequate food to be taken 3) include fresh fruits on daily basis in her diet 4) clean the private parts twice. Day with warm water that has been treated with neem and tulsi leaves 5) for oral medications you can send me text.
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Side Effects of Cannabis on Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Side Effects of Cannabis on Mental Health

Cananbis Sativa is a hemp plant, which creates a variety of drugs including marijuana. This plant has an active ingredient known as THC that makes a person feel high upon ingestion. The compounds of this ingredient can also affect the way a person's body functions. Usually, high doses of this can cause potentially life threatening effects on the person. It is mostly ingested in the form of dried leaves, flowers, stems and seeds. People also mix it in vapourisers, or brew it as tea. It may also be baked as cookies.

While the physical side effects are many, smoking or ingesting this substance can also lead to many mental side effects. Let us find out more:

  • Physical Side Effects: As per various medical studies, the inhalation or ingestion of Cannabis can take your heart rate to an increased level of two times its normal rate. This state can last up to three hours. Also, people who have had very high doses or suffer from this increased heart rate for a prolonged period may die due to a sudden cardiac arrest. Dizziness and shallow breathing are also a part of the side effects while dilated pupils and red eyes may also be seen. Further, a sudden spike in one's appetite and a dry mouth are some of the other side effects.
  • Cravings: A person who has ingested Cannabis may experience many side effects that are on the mental and emotional side. The more mild side effects include the experience of cravings for certain types of food, as well as an increase in one's appetite where the person does not manage to keep track of what he or she is eating, and in what quantity. Also, sleeplessness and irritability may set in.
  • Mind and Mood Changes: After Cannabis ingestion, the person may feel extremely happy or extremely sad. Either which ways, the patient will feel a sense of detachment as far as reality goes. While he or she may not be acutely aware of the same, the people around the patient will be able to sense this with the words and actions of the person. The patient may also experience a distorted sense of time and motion, while depression and anxiety may also set in with prolonged abuse of this drug. Short term memory impairment may also take place, which can lead to forgetfulness regarding important details. Also, random thinking and strange fears may begin to plague the person in question.
2546 people found this helpful

I am a 26 years old unmarried girl. I am suffering from PCOS since 2009. I have tried various allopathic and homeopathic treatments but the problem kept coming back once the medicines stopped. I am currently taking Patanjali medicines: Kanchnar Guggul, Dashmularishta, street Rasayan Vati, Punarvadi Mandoor, Udramrit Vati. I have been taking these medicines since the last 3 months but there has only been a marginal improvement. I am also fed up of not being able to loose weight. Is the above course of treatment right?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am a 26 years old unmarried girl. I am suffering from PCOS since 2009. I have tried various allopathic and homeopat...
Following of periods paricharya during period days is must for reversing of pcos avoid heavy food heavy work bathing travelling exercise during period days take rest during periods then only you will se quick results eat fresh garam garam home made food only avoid overeating and frequently eating habits avoid day time sleeping and late night jagaran study drink luke warm water during this winter season 1/2 strength exercise in morning is best way for lossing extra fat and strengthning body functions for more details consult privetly.
1 person found this helpful
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Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
1 person found this helpful
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Is it safe to take flexon tab, neurobion forte tab and pantodac tab while breastfeeding? Please suggest.

MBBS, MD
Pediatrician, Gurgaon
Yes you can take. They does not effect breast milk quantity. Small amount secreted in milk is not harmful.
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Hi am Krissh 23, actually I wanna ask one doubt. Don't mistake me. My gf and me going to do intercourse for first time. So we r going to do safe and protective sex only. But even she had a doubt is there any pills to avoid pregnancy. Actually we heard I pill will prevent from pregnancy but we don't know exactly. Please let me know safest and non side effect pills.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi am Krissh 23, actually I wanna ask one doubt.
Don't mistake me. My gf and me going to do intercourse for first tim...
Please do not use I pill. It is a emergency medicine and not to be taken as a routine. Best is to use condom. to further ensure and prevent pregnancy, try to withdraw penis before ejaculation.
4 people found this helpful
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PCOS

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Play video

Here are symptoms, effects and treatments of PCOS.

3414 people found this helpful

Hello, Can anyone provide me detail information on photo science double stem cell and what kind of health issues can be solved with double stem cell with any side effects. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hello, Can anyone provide me detail information on photo science double stem cell and what kind of health issues can ...
Autologous stemcell tranp[ant can cure any major diseases like diabetes, early kidney diseaes, cirrhosis etc. There are no side effects.
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I had intercourse around 8-10 times in last 4 days. Yesterday night I had intercourse and after that I am getting unbearable pain while urinating. I am getting immense pain while passing urine through vagina. While urinating initially I don't get pain but later I do go through immense pain. I never experienced such pain before. What this can be?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I had intercourse around 8-10 times in last 4 days. Yesterday night I had intercourse and after that I am getting unb...
This could be mild urethritis. You can take homeopathic remedy. Can notharis 30 5 pills every 4 hourly for 4 times. Thus will get cured. By the way. Take a break for few days. You know what I mean.
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Hello Doctor, I am facing bit trouble in intercourse. Me and my husband are married for 3 years. But we never tried to penetrate actually. Now we want to try for a kid and are starting as newly weds. My gynac says hymen is still intact and has prescribed me Lox 2%. If I apply this during intercourse, will it deteriorate my chances of conceiving. Please suggest so that I can get deep Penetration without pain and also get high chances of conceiving.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor,
I am facing bit trouble in intercourse. Me and my husband are married for 3 years. But we never tried t...
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use vlg gel or vaginal lubricationg gel just before the intercourse. Foreplay also helps in secreting natural lubricant which will prevent pain during sex. Lox is anaesthetic ointment not designed for this purpose. It will anaesthetise your organ and his organ also and both will not feel anything.
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