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Dr. Raseedha

Gynaecologist, Chennai

300 at clinic
Dr. Raseedha Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raseedha
Dr. Raseedha is a renowned Gynaecologist in Aminjikarai, Chennai. You can consult Dr. Raseedha at M R Hospital in Aminjikarai, Chennai. Book an appointment online with Dr. Raseedha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building, ChennaiChennai Get Directions
300 at clinic
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HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives me thicker hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist
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HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives m...
Shaving products can not give thick hair, but can affect ur skin. As such hair are naturally thick around the vagina. To tighten vagina, u can do Kegel exercises for 2-3 months. It will definitely tighten vagina.

Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am not having my period in full, very less fluid is discharged. No spots during 3rd day even. Periods coming on time monthly Pls suggest.

BHMS
Homeopath
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Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am no...
Hello, Good nutrition is needed to speed healing and give you needed energy. Keep up the same good eating habits you developed while you were pregnant. Eat foods high in protein, vitamin C, and iron. Protein helps the healing process and is needed for the growth of new tissue. Vitamin C plays an important role in healing and fighting infection. Iron helps the immune system and is needed for hemoglobin. Your body loses iron when it loses blood. Foods high in protein are meats, fish, chicken, eggs, dairy foods, nuts, dried beans, and peas. Foods high in vitamin C are oranges, grapefruits, strawberries, melons, and papayas. Foods high in iron are red meats, liver, dried beans, dried fruits, and iron enriched cereals. It is important to drink plenty of fluids. Drinking fluids helps prevent dehydration and constipation. Drink 8 to 10 eight-ounce glasses of fluids each day, including low-fat milk, nonsweetened fruit juices, and especially water. Include at least 2 glasses of low-fat milk or calcium fortified juice or eat low-fat yogurt to get enough calcium and to increase your milk supply. Also, make an effort to include foods rich in Vitamin A such as greens, cantaloupes, carrots, and sweet potatoes. It can be general weakness which causes scanty bleeding after delivery. Medication: I would advise you to take Schwabe's Alfaalfa Tonic and Five Phos. - both thrice a day daily for 1 month and revert back to me then.

I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.
Take B complex. Folic acid vitamins onlyoon continue your routineas regularily you were doing so no heavy lifting rest in aftern.

My girl had menstrual cycle started 8 feb 2016 and had intercourse the immediate day after the cycle Now that 12 feb 2016 she had no menstrual cycle and a week back she had vomiting, followed by 3 days, do not know the reason exactly? She took some medication for vomiting and now everything all right. Is that a sign of pregnancy? We are worried a bit to have an unplanned pregnancy Please help us to get with it.

MD - Medicine, MBBS
General Physician
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My girl had menstrual cycle started 8 feb 2016 and had intercourse the immediate day after the cycle
Now that 12 feb ...
dont worry..ovulation i.e release of egg occur between 10 th to 21st day of the cycle..taking first day of menstrual cycle as day 1.u had intercourse on day2 ...so the possibility of release of egg is absolutely nil so nil chances of pregnancy.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Laxative that can be safe during pregnancy-

Isabgol is the best natural laxative which can be used safely in pregnancy. During the pregnancy, hormone progesteron is responsible for constipation which causes relaxation of all smooth muscles of body including intestine. So the movement of food along the intestine slows down that allows the water in the food to be absorbed almost totally from the intestine, so that the end product reach the rectum is less bulky, hard and difficult to expel.

Isabgol is a bulk forming laxative so more water should be consumed with it.

How Stress Can Dissolve Your Bones + Tips to Fix It Fast

MBBS, MS - Orthopaedics
Orthopedist
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How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Most of us live with excruciating amount of stress. Rising competition, the rat race, our loans, insurances, health, family, social life and work, everything these days is simply adds on to our levels of stress.

It’s the stress that reminds us of deadlines, prompts us to work better. But the most common type of stress, or distress can have negative effects on our body. Apart from general physical health, it can hurt our bones as well.

1. Excess Stress and Our Bones: Excess stress releases chemicals into bloodstream, particularly the hormone cortisol. Now, this is the hormone that gives our brain and body a temporary boost. But having this hormone for a long term can result in real damage to our bone density. Meanwhile, it can even elevate our blood pressure, result in glucose problems and digestive issues with cardiovascular symptoms.

2. Reduced Bone Density: Reduced bone density, due to stress has several negative effects. For instance, it can increase sugar cravings and lead to obesity. It can also lead to osteoporosis and a number of recurrent fractures.

3. Cortisol Catch: Remember how researchers and doctors informed people that phosphoric acid in cola acts as a corrosive agent? Well that’s what cortisol does in long term. This can even result in other problems, such as exhaustion.

So, how should you deal with it?

Chronic stress can be dealt by understanding what the cause of stress is. Once you have the cause, follow simple relaxation tips, such as,

- Meditate for a few minutes, breathe deeply, exercise and tune into your body. Even ten-fifteen minutes of this is enough.

- Crank up the tunes, listen to a few songs, laugh or loud watching shows or simply go out with your friends.

- Eat well balanced meal, avoid alcohol and recreational drugs, be positive and seek out social support if needed.

- And if the stress still haunts you, consult a counsellor or a doctor for support.

If you would like to consult with me privately, please click on 'Consult'.
How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician
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Heart attacks and
Drinking warm
Water.

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
Benefits of Drinking Warm Water

Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of blood flowed out each time, this time was not that same quantity. It was very less n had it for only 2days n s years stopped. N its January n still not got my periods. What should I do? Please help me out.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of ...
Control weight. Check hormone levels by blood tests. Get USG done to note any problems inside uterus. consult gynecologist and treat the underlying cause

Vaginal infection

General Physician (AM)
Alternative Medicine Specialist
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It is a common condition, and causes discomfort in post-pubertal and adult women, whether sexually active or not.
Though the condition will affect around one third of women during their lifetimes, there are steps you can take to prevent having an itchy, fishy smelling vagina.

Prevent vaginal infections:

- wipe from front to back after a bowel movement. Pat yourself dry after passing urine. Use unscented, uncoloured, double-layered toilet paper.

- wash your genital area once a day with plain water or use a mild, unperfumed soap to wash the genital area. Rinse well with a hand-held shower head and dry the area thoroughly with a soft towel or a cool air hairdryer before getting dressed. Don? t use bubble baths, vaginal deodorants or talc, or douches.

- use sanitary towels, rather than tampons, or change tampons every 4 hours. Do not forget to remove tampons.

- eat a well-balanced diet, which includes dahi, curd, yoghurt. Follow a healthy lifestyle, since a healthy person fights infection more effectively.

- when taking antibiotics, take probiotics, such as yakult, or increase your intake of live yoghurt.

- if you are overweight, get into shape, as being overweight might cause repeated yeast infections.

- wear cotton underwear. Cotton absorbs moisture. Yeast thrives in a warm, damp atmosphere. Let your body breathe. Avoid tight-fitting jeans, lycra shorts and tights. Wear loose clothing and sleep without any undergarments at night.

- do not use any chemicals, such as douches, spermicides

In case of unprotected sex contraception pill (ipill) must be taken once or daily?

MBBS
General Physician
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Emergency contraceptive pills are to be taken once after unprotected sex. They should be taken within 72 hours or preferably within 12 hours of unprotected sex for optimal results.

How to control bp in pregnancy time ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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How to control bp in pregnancy time ?
High bp in pregnancy is very abnormal as it may affect baby and mother badly. You need regular bp check up, some laboratory tests like blood, urine and ultrasound and then we can choose the drugs. All the drugs are not safe in pregnancy.

I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? she is physically very weak. We plan to get marry soon. Please advice us what to do to get a baby first.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 35 years old guy. Having sex with my girlfriend several times but she didn't get pregnent. What we have to do? s...
She needs to get a few blood tests done- tft, fsh, lh, prolactin, amh, complete blood count. Also a pelvic scan and hsg to check tubes. You need to get a semen analysis done. Subsequent treatment will depend on the cause found.

I have a problem monthly period some time its continue 1st day to till 2, month and some time it will stop for 3/ 4 months. And my only tummy is big I don't know why this happen can you please tell me?

MBBS
Sexologist
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I have a problem monthly period some time its continue 1st day to till 2, month and some time it will stop for 3/ 4 m...
You have irregular periods. I advise you to tell me your weight, height, eating habits and any medication you are taking, for better treatment.

Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test ws negative. So will I soon get my periods. Please answer sir. Im in quite tension.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test w...
As you r overweight, menses can be delayed by hormonal changes. If you r married and expecting pregnancy you should keep having pregnancy test doen every week till you get menses. You can wait till 3 months to get menses before you take regesterone to get menses. If you r pregnant, you will never get menses with regesterone and if you r not pregnant then definitely you will get menses within 7 days of stopping regesterone.

White discharge is quite normal but I go through this this almost everyday though not much that I have to use something is this normal? If not what are the remedies to cure? & my weight is just 40 with height 5" 3.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear lybrate-user every month when ovulation every female do get small discharge for few days, but if it's every day, there is smell and change in colour, itching, then you need treatment, daily take 1 tsp of lodhrasavam added in 5 tspns of water, if it still does not improve meet nearby lady doctor.

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An old saying goes as HEALTH IS WEALTH but nowadays people neglect health in lifestyle hence facing health emergency. Keep living healthy but take some time for yourself also.

Health Benefits of Bhindi (Okra)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Health Benefits of Bhindi (Okra)
Health Benefits of Bhindi (Okra)

Please suggest the Best day to do sex and to get pregnant, got periods on 15th Sep.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Please suggest the  Best day to do sex and to get pregnant, got periods on 15th Sep.
Pregnancy can occur when intercourse occurs around ovulation day, which is 14 days prior to next expected period. Means in woman having regular 28 days cycle on 14 th day counting from 1st day of menstruation.

Hi I am 34 weeks pregnant and yesterday noticed that there is cavity in my teeth and deep inside. Had been to dentist and doctor took X-ray and advice me for root canal. Since there is no pain and upon extra care can I postpone it till my delivery or is it better to get it done? As am worried about the safety of anesthesia and antibiotics and also just one month to go for delivery.

BDS
Dentist
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Hi I am 34 weeks pregnant and yesterday noticed that there is cavity in my teeth and deep inside. Had been to dentist...
First of all there's no need to take medicines after root canal. Mild discomfort will be there but you can bare that as you don't want to take medicines.. We can't say exactly when it will start paining but ya if you'll keep that cavities free of food after meal and gargles property after every meal and brush twice a day specially just before sleep at night then surely you can slow down the progression of cavity. It will be better if you postpone the R.C.T. till your delivery. Have a warm wishes for tout upcoming baby. God Bless Her/Him... Jay Swaminarayan.
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