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Dr. Rangaprasad Bhat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

19 Years Experience
Dr. Rangaprasad Bhat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
19 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rangaprasad Bhat
Dr. Rangaprasad Bhat is a popular Ayurveda in Mylapore, Chennai. He has been a successful Ayurveda for the last 19 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rangaprasad Bhat personally at Dr.Rangaprasad consultation center in Mylapore, Chennai. Book an appointment online with Dr. Rangaprasad Bhat and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mangalore University - 1998
Languages spoken
English

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New No 17, Near Mundagakanni Ammantemple, Kallukkaran Street, MylaporeChennai Get Directions
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I got so worried last night I woke up at around 9PM to pee when all of a sudden my heartbeat got too fast and I had a difficulty of breathing. I tried to search about the connections to these symptoms and saw about Atrial Fibrillation. I am so afraid, I am experiencing some of the symptoms. Is it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I got so worried last night I woke up at around 9PM to pee when all of a sudden my heartbeat got too fast and I had a...
No it is not ! Had it been atrial fibrillations, you would not have been in a position to write to us after so many hours. Get checked for heart anyway.
7 people found this helpful
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I am suffering from ulcers from last 7 years. Entialy problem was less. Now problem increased. Took so many medicine b folsin, becasules, rabagen, folfit, now recently checked up by Dr. Iynger at ahmedabad gen. Sr physician & as per I have problem of mouth ulcers aphthous. I. Dr. Advised no treatment. Only yaga is treatment. Can you guide me. Thnx

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Good, you start yoga, still consider to have ayurveda opinion till then coco oil gargles twice a day, bhunimbadi kadha 4tsf with 2tsf of cow ghee empty stomach for 5-7 days.
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 25 years old girl and my height is 4.10 feet I want to increase my height please suggest some medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old girl and my height is 4.10 feet I want to increase my height please suggest some medicines.
Have you recorded any increase in your height in last 12 months,and if not ,it itself proves that Growth hormone has stopped forming in your body which participates in increasing height and calcification of your bones have already taken place and there are no any chances for any height increase.I dont want to dishearten you but this is the reality and one day you will have to face it and why not now.Dont waste money on doctors claiming to increase height at your age.If you want I can tell you diet plan and changes in life style along with specific exercises which can help you increase height but condition is GROWTH HORMONE (GH )should be present in your body.The purpose for my suggestion is to give a try without harmful effects of medicines on body.
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Sorrow Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sorrow Management

Sorrow management 

In life one side is soorow and the other side is joy that is the very nature of life - dukha sukha. Touch your heart can you feel your heart beat, check it out and hear it. Hear a child's heart - dukha sukha, dukha sukha. Unfortunately for most adults it is dukha - dukha dukha - dukha. Try to see the humour if we have a sense of humour, we can lighten up the atmosphere of sorrow. So even in difficulties try to find joy and happiness.

Everything in the world is happening according to laws. We may call it the law of action by which we receive the results of our actions. Or we may have to resist that the lord gives everything. God gives the wisdom to bear it. The intelligent solution for a man of action is to accept it with equanimity.

Do your actions do your best learn to accept whatever result comes. The moment you accept the result it stops affecting. Agitation and grief no longer overwhelm you and you are able to plan out the future. Learn to deal with your sorrows, don't cover them or don't run away from them. Take them as a test and challenge, and you will discover a thrill and a sense of pride when you come out successful. Always remember whatever happens in life happens for the best. If you can keep this attitude with you sorrow cannot really touch you.

6 people found this helpful

Hi i am male 24 years i am use medicine in acitrom 5m, 6m alternative days. Which food i am diet.

Advanced Aesthetics
Ayurveda, Gulbarga
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It’s not going to happen overnight, but if you start right away you’ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2] • A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. • For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. • Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month
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Hello sir I am 18 years old. Sir mai babhut patla hu mujhe apna weight badhana hai please help me maine gym bhi try kr liye but kuch nhi hua.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir
    I am 18 years old. Sir mai babhut patla hu mujhe apna weight badhana hai please  help me maine gym bhi ...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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I am student and I am 21 years old And my weight is 44kg only. I eat all kind of food non veg n veg but there is no affect in my weight from past 5 years. What should I do to put on some weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am student and I am 21 years old And my weight is 44kg only.
I eat all kind of food non veg n veg but there is no a...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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Hi i am 29 female 6th pregnant. I have a hole in the teeth. I heard it should not be treated during pregnancy. How to get relief from the teeth pain?

BDS
Dentist, Lucknow
Hi i am 29 female 6th pregnant. I have a hole in the teeth. I heard it should not be treated during pregnancy. How to...
Don't worry, if you have hole in teeth then tooth fiiling is the solution of your problem, you are pregnent then in this condition
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Is there is relation between Blood pressure and Pulse rate? Is high pulse rate is an indication of rising Blood pressure? Suppose my PR is 65-70 ps, if it goes to 95-90 ps, should I think that my BP has risen?

BAMS
Ayurveda, Ambala
Is there is relation between Blood pressure and Pulse rate? Is high pulse rate is an indication of rising Blood press...
Pulse rate & blood pressure are independent. If the pulse increase, it does not mean that your blood pressure increased. Blood pressure is the pressure of blood on vessels wall & pulse is the number of times the heart beats.
1 person found this helpful
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What kind of routine should I follow in order to gain muscle and loose weight too in a period of time.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What kind of routine should I follow in order to gain muscle and loose weight too in a period of time.
1.Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 2 lbs a week. Not just any calories though… 2.Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: 3.Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. 4.Carbs will help you put on weight, but it won’t be muscle – pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. I learned this the hard way in college; four years of exercising and three protein shakes a day got me NOTHING. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. 5.Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts, pull ups, chin ups, and dips. Do these exercises, and concentrate on lifting as much weight as possible. Don’t worry about triceps extensions, shoulder shrugs, bicep curls or crunches. All of the compound exercises listed here use every muscle in your body, and when you overload your body with calories and protein, those muscles will grow.. 6.Appearance is a consequence of fitness – This is the mantra of the actors of who trained for the movie 300 – would you be okay looking like a Spartan? Concentrate on being really strong and lifting heavy weights, and your body will follow suit. It doesn’t matter if you can only bench press 10 lb dumbbells right now. Wherever you’re starting out, concentrate on being stronger each and every time you exercise. Push yourself, get stronger, lift more, and before you know it you’ll be ripped. 7.When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set – Keep your range of reps between 6 and 12, and try to keep the time you rest between sets to a minute or less. Example: incline dumbbell chest press – 12 reps of 50 lbs, wait a minute, 10 reps of 55lbs, wait a minute, 8 reps of 60 lbs. 8.Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. I usually wait at least 48 hours before I hit the same muscle again. 9.Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. SLEEP. 10.Cardio is your enemy – Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Think about it: would you rather look like a sprinter or a marathon runner? Keep your distance cardio to a minimum if you want to put on some pounds. 11.Make it part of your routine – It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. It sucks, it’s practically a full time job, but it’s what you have to do. Eat. 12.Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay! Figure out what your goal weight is, and then add another 5-10 lbs on top of it. Once you get to that weight, cut back on the carbs in your diet, do more sprints, and keep exercising: you’ll shed the fat quickly and be left with a killer figure. Eat all the vegetables you want, but cut back on breads, pasta, rice, and oatmeal.
2 people found this helpful

Some times I found that I can't even speak . My voice suddenly gets down . More often when I stay quiet for an hour long. Generally my voice is not that good . But is it kind of throat problem? Any advice?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Some times I found that I can't even speak . My voice suddenly gets down . More often when I stay quiet for an hour l...
Ashwagandha churna 100g giloy satwa 20g pippali churna 25g baheda churna 20g praval pishti 10g mukta pishti 4 g mix well all of them n take 1teaspoon with lukewater/honey, 1 hour b4 lunch n dinner. Chew khadiradivati 2-2 tabs thrice a day do bhramri pranayam ujjayi n udgeeth in morning hours.
2 people found this helpful
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Sir I am having back pain from last 3 months. Let me know the best thing so that I can get rid of it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am having back pain from last 3 months.
Let me know the best thing so that I can get rid of it.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 19 year old boy I am a very weakness feel please some tips for my body fitness.

BHMS
Homeopath, Ludhiana
Helloo. This is due to nutritional deficiency. Follow these steps:- 1. Eat healthy diet like all green leafy veges and fresh fruits. Include salad in your diet. 2. Take enough protein diet because protein deficiency also cause weakness. Take soya food and protein shakes. If you are non veg take them. You can eat two boiled eggs daily with warm milk. 3. Take all dairy milk in your diet. Prefer full cream milk. 4. Take nuts daily. Its rich in fiber and omega 3. All these will help you. You can take homoeopathic tonic alfa alfa syrup. Take this one spoon twice a day. If you want medicine then you can consult me privately.
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I have acne scars on my face. I went to many Skin doctors, took different medicines including Homeopathy from Dr. Batra. Now the big pimples have gone but the acne spots are still there. I tried many ways to get rid of them but nothing worked.

BHMS
Homeopath, Raebareli
I have acne scars on my face. I went to many Skin doctors, took different medicines including Homeopathy from Dr. Bat...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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I want to loss some weight I tried many medicines n all please suggest me some good medicines for that n exercises I tried many of doctors but still feeling bor.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I want to loss some weight I tried many medicines n all please suggest me some good medicines for that n exercises I ...
Lybrate-user, there are no specific medicines to lose weight. However with a balanced diet, healthy lifestyle, regular exercise you can lose weight. But you are required to be consistent with all the above mentioned good habits.
1 person found this helpful
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I am 22 year old and my question is my body is so slim what I can do my body become a normal Guide me what I can do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 year old and my question is my body is so slim what I can do my body become a normal Guide me what I can do.
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi mam. My last period was on 18th april. I missed my period this 18th may, may be coz of i-pill. I took beta hcg test on 25th may, and it was negative (<1.2. I have not got my periods yet. Is it confirmed that m not pregnant or was it early to take hcg test to be confirmed?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take pulsatilla 200 / 1 dose daily morning. / 7 days report me then mixed fruit juice daily 2 times.
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Hello Dr, I am 28 year old I went to Kaya skin clinic for skin pigmentation they have prescribe me 3 tubes to apply: Neroskin - Apply in morning for first 15 days Go lite - Next 15 days in morning Yugard: Apply in night daily I wanna ask according to my age all these tubes are okay or not. If not den please tell me any other alternative for smooth and glowing skin as I Am going to get married soon please Dr. help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Dr, I am 28 year old I went to Kaya skin clinic for skin pigmentation they have prescribe me 3 tubes to apply: ...
Hello lybrate-user you can apply them and along with that you eat fresh n seasonal fruits take pomegranate it's the best anti oxidant, take vit E. All this will really help you. U can ask for further information n details.
2 people found this helpful
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