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Dr. Ranga Swami Maran

MS - General Surgery, MCh - Plastic and Reconstructive Surgery

Cosmetic/Plastic Surgeon, Chennai

22 Years Experience
Dr. Ranga Swami Maran MS - General Surgery, MCh - Plastic and Reconstructive Su... Cosmetic/Plastic Surgeon, Chennai
22 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ranga Swami Maran
Dr. Ranga Swami Maran is a renowned Cosmetic/Plastic Surgeon in Kilkattalai, Chennai. He has been a practicing Cosmetic/Plastic Surgeon for 22 years. He has done MS - General Surgery, MCh - Plastic and Reconstructive Surgery . You can meet Dr. Ranga Swami Maran personally at Plastic Surgery Clinic in Kilkattalai, Chennai. Book an appointment online with Dr. Ranga Swami Maran on Lybrate.com.

Lybrate.com has a number of highly qualified Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 40 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - General Surgery - Dr MGR University - 1995
MCh - Plastic and Reconstructive Surgery - Dr MGR University - 2005
Languages spoken
English

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Gm sir, I am 36 years old. My hair is falling too much. Please provide the best preventive methods. Like, which shampoo I have to use and what kind of vitamins and proteins (food and medicine) required me. Thanks Challa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gm sir,
I am 36 years old. My hair is falling too much. Please provide the best preventive methods. Like, which shamp...
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at Drink 6-8 glasss extra water daily Drink 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I have fully stored oil on nose. Whenever I press the nose oil and puss comes out. They are also scars on the cheeks. What should i do to cure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have fully stored oil on nose. Whenever I press the nose oil and puss comes out. They are also scars on the cheeks....
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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In an accident I fall from bike and cause injuries the main injury on nose it happened like black mark on nose please help for removing the mark on nose.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
In an accident I fall from bike and cause injuries the main injury on nose it happened like black mark on nose please...
Fractional laser at clinic 1 session in 1 month upto needed 6-8 sessions. Use ducray photoscreen depigment cream for application once weekly at night.(very little on marks only)
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Hand was hyper pigmented & fine lines on hand, suggest me some lotion & cream to get rid of it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hand was hyper pigmented & fine lines on hand, suggest me some lotion & cream to get rid of it.
For pigmentation after ruling out the cause can be reduced by a course of chemical peels Fine lines can be corrected by using fillers for hydration which can last for up to 1 year or more.
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I am loosing hair and I have tried all sorts of shampoo's and oil, but no success.

BHMS
Homeopath, Faridabad
I am loosing hair and I have tried all sorts of shampoo's and oil, but no success.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Sir, Mujhe pimples bhut hote he pta nhi kyo. Please mujhe koi acha upay btaye pimple khatam krne ka. Please sir.

DHMS (Hons.)
Homeopath, Patna
Sir, Mujhe pimples bhut hote he pta nhi kyo. Please mujhe koi acha upay btaye pimple khatam krne ka. Please sir.
Hi, dear lybrate user, * aap ki life style, irregular hai. * 3/4 glass pani pina chahiya, * Supachaya bhojan karna chahiye. * Yoga, kerna chahiye. *Homoeo-medicine* @ Azadirachata Q-5 drops, with 1/2 cup of water,thrice a day Report,fortnightly.
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I have long silky hair but now its become weaker and lot of hairfall. What is the remedy to make hair stronger?

BHMS
Homeopath, Sindhudurg
I have long silky hair but now its become weaker and lot of hairfall. What is the remedy to make hair stronger?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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I have pimples since my seventh standard now I am 21 yr old and have taken isotretinoin but still no effect, how can I get these in control?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples since my seventh standard now I am 21 yr old and have taken isotretinoin but still no effect, how can ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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All About Breast Augmentation

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
All About Breast Augmentation

The process of breast augmentation, popularly known as breast enlargement or implants, effectively increases the size of the breasts through insertion of silicone gel implants or saline implants. It is known to be popular among women and is frequently done and shows quite satisfying results.

Why do women opt for breast augmentation?

  1. Some women opt for implants to enhance their figure
  2. Others opt for implants, when they experience some sort of sagging or alteration to their breast after a pregnancy or after losing some weight and even due to old age.
  3. Some women also choose enhancement surgery, if they feel that one breast is smaller than the other.

What does a breast augmentation procedure involve?

Breast augmentation surgery is generally performed, while the patient is under the influence of general anaesthesia. In case of enhancement with the help of implants, an incision is made in the breast tissue and a pocket is created to place the implants. Once these implants are successfully placed the incision is closed and is allowed to heal.

What sort of implants is available?
There are basically 4 types of implants that are recommended on the basis of the body type:

  1. Saline filled breast implants: These implants contain sterile water and are either pre-filled or filled during the surgery.
  2. Silicone filled breast implants: These implants contain soft elastic gel and come prefilled. These types of implants also require an incision which is longer in size.
  3. Cohesive gel silicone implants: Commonly known as 'form stable'implants, they contain cohesive gel that is more firm and thicker than normal silicone implants.
  4. Autologous fat transfer: It consists of fat that has been removed through liposuction from a part of the body, like the abdomen or thighs. The fat is then refined and injected into the breasts. However, implants done through this method is not very common and is currently under research.

Breast implants are generally supposed to last for life, but on occasions they may need replacement. Thus regular check ups are essential, so as to monitor the condition of the implants.

Related Tip: "Considerations Before Having Breast Augmentation Surgery"

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I am a 30 years female. My hairs are constantly falling in spite of doing proper oiling. Kindly give some suggestions.

BHMS
Homeopath, Faridabad
I am  a 30 years female. My hairs are constantly falling in spite of doing proper oiling. Kindly give some suggestions.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I am suffering with problem of pimples, white and red both. What should I apply to cure this with minimum possible cost.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am suffering with problem of pimples, white and red both. What should I apply to cure this with minimum possible cost.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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Hi i'm 21 years female. Can I use johnson baby oil on face to remove makeup and hands and legs as a moisturiser after bath?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi i'm 21 years female. Can I use johnson baby oil on face to remove makeup and hands and legs as a moisturiser after...
Hello lybrate-user you can use johnsons lotion for your preety face n oil for your arms n legs. U can ask for further information.
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Hie I did piercing four year back and now it have turn into big mole I want to remove it please suggest me some thING best for it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, it might not be a mole but an infection. You should have mentioned where you got the piercing. If your piercing gets infected, it can look like a mole but will have fluid inside. You can use a magnifying glass to see clearly and give an update.
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Hello, I am 17 yrs old and my face is burn on sun radiation. I want to bright face what to do and also affect my hand and foot. What I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello, I am 17 yrs old and my face is burn on sun radiation. I want to bright face what to do and also affect my hand...
Put a cold, damp towel on your skin. Use a moisturizer that contains aloe vera or soy to help soothe sunburned skin. Ask your parents about taking ibuprofen if the sunburn really hurts. Drink extra water. Leave blisters alone.
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My name is mahanthesh, im 23old, im suffering from hair loss please give me your valuable suggestions to solve this problem. Thank you very much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My name is mahanthesh, im 23old, im suffering from hair loss please give me your valuable suggestions to solve this p...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Sir the pimple on my face is a big problem for me. So how can I will solve my problems with pimples.

BHMS
Homeopath, Thane
Sir the pimple on my face is a big problem for me. So how can I will solve my problems with pimples.
Hi, for pimples take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot) use cream calendula nectar apply this cream twice a day.
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I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.
Homoeopathic medicine APRICOT SCRUB, HONEY nd ALMOND LOTION MUD PACK with Lemon. ( All 3 of BAKSON company)
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Hii. I am 27 year old. I have a skin (pimple) problem for last 5 years. Average pimple size is 0.4 mm. I had try many skin specialist doctors but no any improvements on my face. Also many of scars on my face. What can I do. Please suggest me.

BHMS
Homeopath, Thrissur
Hii.
I am 27 year old. I have a skin (pimple) problem for last 5 years. Average pimple size is 0.4 mm. I had try many...
Hello lybrate-user lot of pimples can be very distressing. Acne is mainly caused due to the increased production of hormones.>production of sebum.> excess sebum clogs the openings of hair follicles.> bacteria grows in these follicles causing pustule or papule (inflammatory acne) home treatments:-- wash your face thoroughly everyday 2 or 3 times. Wipe with a gentle cloth. Do not squeeze and pop the pimples it will lead to scar marks. Use a noncomedogenic moisturiser. You can try homeopathic applications and internal medications to get rid of these pimples for good.
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I am 21 years old my hair is falling and I lost many hair I am feeling like bald please suggest any solution to regrow hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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I want to know how to avoid oily skin. Because after face wash within half an hour my face become oily. How to avoid that.

BHMS
Homeopath, Delhi
I want to know how to avoid oily skin. Because after face wash within half an hour my face become oily. How to avoid ...
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food.
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