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Dr. Rana Syad Yusuf

MD - Acupuncture

Ayurveda, Chennai

23 Years Experience  ·  300 at clinic
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Dr. Rana Syad Yusuf MD - Acupuncture Ayurveda, Chennai
23 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rana Syad Yusuf
Dr. Rana Syad Yusuf is a popular Ayurveda in Chetpet, Chennai. She has been a practicing Ayurveda for 23 years. She is a qualified MD - Acupuncture . She is currently practising at Acupuncture & Herbal Health Centre in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rana Syad Yusuf on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Acupuncture - - 1995
Languages spoken
English

Location

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Acupuncture & Herbal Health Centre

#75, Spur Tank Road, 1st Floor, Chetpet Signal, ChennaiChennai Get Directions
300 at clinic
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Acupuncture & Herbal Health Centre

#816/5, South Avenue Road, Muthamizh Nagar, ChennaiChennai Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 year old tall boy. M having problem in my hair. They are very weak . please suggest any good idea.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old tall boy. M having problem in my hair. They are very weak . please suggest any good idea.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months

Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves, her periods date is 05-june-2015 and we had done sex 24 -june. Now its possible she will be pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves,...
Possible yes but important is that if she misses her period then do test to confirm or rule out pregnancy.
1 person found this helpful

Last 6 months my weight has increased by 5 kg what is the solution to reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Last 6 months my weight has increased by 5 kg what is the solution to reduce weight?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful

I am 14 years old and I have extreme belly and arm fat. Can you suggest me a proper diet plan and the timing for when I have to eat and which type of food basically to avoid?

M. Sc in Foods And Nutrition, Internship in Dietetics
Dietitian/Nutritionist, Jaipur
I am 14 years old and I have extreme belly and arm fat. Can you suggest me a proper diet plan and the timing for when...
Hi lybrate-user, You are a teenager and thos is the time where you have to take care of your diet as well as your activoties. You have to avoid unhealthy ,fatty food. Do not go for junk food. Have fruits, veggies, healthy snacks. Have 6 meals in an interval of 2 hours. Try to remain active by doing some exercises, yoga or by playing games. You can also try for doing aerobics or dancing. For detail diet plan contact me through mail or can also call me.
1 person found this helpful

I am a vegetarian since childhood I am lean not seeing the body growth in me I want to gain weight pls give me some healthy and useful tips.

MSc
Dietitian/Nutritionist, Hyderabad
I am a vegetarian since childhood I am lean not seeing the body growth in me I want to gain weight pls give me some h...
Hi lybrate-user for this you need include calorie dense foods, proteins and carbs in your diet. Include whole milk and milk products, cereals, pulses, all type of nuts and oil seeds and if you aer non-veg then have chicken, fish and egg, fruits, vegetables and if you want proper diet plan for yourself.
1 person found this helpful

I am suffering from eye circles and black spots on face. please tell me what I do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from eye circles and black spots on face. please tell me what I do.
Black circle around eyes are mainly due to vit e deficiency and stress as this is also the factor for it. Consult dermatologist for it. Life style changes are required to overcome this problem.

Hey Doctors, My mother has diabetes since last 4-5 years. She never treated with insulin dose. But her sugar level is very Unstable. Someday it is 100 and next day above 300. Please advise treatment also any good doctor in Thane.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hey Doctors, My mother has diabetes since last 4-5 years. She never treated with insulin dose. But her sugar level is...
Dear Lybrate User, *Take Giloya satva half spoon with a glass of water boil it for 7-8 minutes and drink in the morning and repeat the procedure at evening. To maintain proper blood glucose level you need following things to do- 1.Include more fibers in your diet. More soluble than insoluble. 2.Dont give food gap more than 2-3hrs between meals. 3.Drink min 2 ltrs of water during day time. Reduce water consumption after 6pm onwards. 4. Increase your protein intake specially veg proteins. 5.Do exercises regularly min for 1hrs min. 6.Increase your vegetables consumption. 7. Avoid simple sugar
2 people found this helpful

From last two days im suffering a pain in my pennis when im going to urinate What is the problem? Is it due to heat or due to sperms? Please reply with a medicine Thank you.

DHMS (Hons.)
Homeopath, Patna
From last two days im suffering a pain in my pennis when im going to urinate What is the problem?
Is it due to heat o...
Dear lybrate user, take homoe medicine. @ clematics 30-6 pills, thrice a day. @ can noth 200-6 pills, daily miring, three days, report, thereafter take, care.

I have acne and marks on my face which are not going by approx. 6 months. What should I do?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have acne and marks on my face which are not going by approx. 6 months. What should I do?
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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