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Dr. Rana Syad Yusuf

MD - Acupuncture

Ayurveda, Chennai

22 Years Experience  ·  300 at clinic
Dr. Rana Syad Yusuf MD - Acupuncture Ayurveda, Chennai
22 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rana Syad Yusuf
Dr. Rana Syad Yusuf is a popular Ayurveda in Chetpet, Chennai. She has been a practicing Ayurveda for 22 years. She is a qualified MD - Acupuncture . She is currently practising at Acupuncture & Herbal Health Centre in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rana Syad Yusuf on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Acupuncture - - 1995
Languages spoken
English

Location

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#816/5, South Avenue Road, Muthamizh Nagar, ChennaiChennai Get Directions
300 at clinic
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#75, Spur Tank Road, 1st Floor, Chetpet Signal, ChennaiChennai Get Directions
300 at clinic
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I have fat on my stomach area only, I drink whisky daily with chicken (mostly fried) I want flat stomach, how it is possible. Please suggest something.

MBBS
General Physician, Mumbai
I have fat on my stomach area only, I drink whisky daily with chicken (mostly fried)
I want flat stomach, how it is p...
First stop drinking alcohol and concentrate only on salads and sprouts and green vegetables bhajji with dal rice and do exercise regularly and daily.
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MD PULMONARY
Pulmonologist, Mumbai
Our health is something that's within our power to take charge of - WorldAsthmaDay CureAllergies CureAsthma
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I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.
get ur ecg done immediately to rule out heart as the cause for pain.. otherwise it may be due to stress only,...revert with reports
2 people found this helpful
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Client share stories :)

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
We don't mean to gloat but it makes us so ecstatic when clients share stories about how they have been able to so seamlessly weave changes which didn't seem possible a few months ago into their current lifestyle! we might just compile a collection of said changes soon:)
1 person found this helpful

Sir I am so thin from childhood and I eat so much but my body is not gaining weight I am very tens please tell me what can I do.

BHMS
Homeopath, Faridabad
Sir I am so thin from childhood and I eat so much but my body is not gaining weight I am very tens please tell me wha...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning.
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I have serious bloating problem whatever I eat.. I am taking omesec 20 from past 10 days but to no avail.. What should I do. I am an architect by profession and most of the time I am sitting due to work.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I have serious bloating problem whatever I eat.. I am taking omesec 20 from past 10 days but to no avail.. What shoul...
Take rebikind plus before meal and do walk after meal for 10-15 mints and eat less than your appetite.
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I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my stamina. Is there anything that can increase my stamina and make me active again. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my ...
Dear lybrate user. Don't under estimate your stamina. Stamina is improved by consistent efforts and stamina can never be build in one day or one month. Smoking do affect stamina, but once you stop smoking, body repairs itself. Try getting your stamina back by providing continuous exercises and jogging. Take care.
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I have some scars on my face. What should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist,
Hi, scars need treatment with dermaroller or lasers while marks can be treated with creams. So please send photo of affected area so I can advise on further therapy.
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Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or possible treatment. Pls suggest me thanks.

MPT
Physiotherapist, Gurgaon
Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or pos...
Physiotherapy treatment that is only Exercises can help you.Its already late if u have not started exercises yet.Start ex immediately.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi , we have good homoeopathic treatment for your problem. Let me know- 1. Do you sweat too much/ 2. Since how long you have this problem? 3. What is your profession? 4. Any allergy? homoeo treatment is very much dependent on your age and detailed description of your complaints- you may opt for payment consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Psorinum 200-----one dose (6 to 8 pills) on alternate days 2. Natrum mur 6x----4 tabs twice daily Report progress after 20 days with full details please note that this is only preliminary prescription and further treatment and subsequent prescriptions will be will be based on your feedback.
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I am 49 yrs old I am suffering for two yrs. Red and white painful patches in mouth and both side of tongue so please advise the medicine. (i eating tobacco but stopped of six months)

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
These might be precancerous lesions seen in patients eating tobacco. Dont worry consult anearby dentist for complete solution.
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Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.
Your weight seems to be the problem. Knee cracking indicates some form of meniscus damage. A further diagnosis cannot be made confidently without a detailed examination. In either case, please avoid twisting the knee & climbing stairs until you are diagnosed. Regards.
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My teeth are very yellow, it is very disgusting when I smile or laugh, can anyone give me some home remedies for it?

MDS
Dentist, Kota
My teeth are very yellow, it is very disgusting when I smile or laugh, can anyone give me some home remedies for it?
Brush twice daily using toothpaste is the best way to keep teeth white and shiny in natural way at home.
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Hello, I am 25 year old female. Though my complexion is dark but my face is more darker then rest of my body. Please give some suggestion how to equal my skin tone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I am 25 year old female. Though my complexion is dark but my face is more darker then rest of my body. Please ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My mother's age is 52, on lipid profile she has got triglycerides 243, she is a diabetic. How bad it is?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother's age is 52, on lipid profile she has got triglycerides 243, she is a diabetic. How bad it is?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy Diet at Lunch. In Evening again Tea and some snacks. At Dinner again Heavy Diet with a Glass of Milk. Kindly suggest some proper Diet.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy ...
Not only heavy diet is required to grow muscle. You need to consume more amount of protein rich diet. For that every morning take boiled or sprouted legumes like moong chana muth udad. Take eggs if you are eggiterian. Frequent small meals can increase your metabolism and then if you consume protein nuts banana guava peas dal more, you will gain weight.
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I have a fever from last night what should I do please tell me.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have a fever from last night what should I do please tell me.
You can take ferrum phos - 6x / 4 tabs thrice a day for two days. Revert back after two days with feedback.
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I have cervical spondlize n I have taken some ayurvedic medicine but not cured can I get any homeopathy medicine.

BAMS
Ayurveda, Ambala
As you said you are suffering from cervical spondylosis. So first tell me your age & profession. If you have done the xray of cervical spine then send me the reports of the xray so that I shall know the exact conditions of your problems. Apart from it, follow these instructions to get relief from cervical spondylosis. * first correct your sitting posture. Do not use laptops or mobile for more than 1-2 hours if yo have to work on computer then the screen of computer should be in the same level to your eyes. * you can use cervical collar for support during work. * do regular neck muscle strength exercises. Move your neck clockwise and anticlock wise for 2-3 minutes daily. * do not sleep on very soft bed, sleep on slight hard cotton mattress with very low pillow level. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight.
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Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is suffering from diabetes also from last 5 months. Pls concern what should we do?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is sufferin...
Strict control of Bp is required especially in diabetics . So consult a doc for staring on medications
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