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Dr. Rana Syad Yusuf

MD - Acupuncture

Ayurveda, Chennai

22 Years Experience  ·  300 at clinic
Dr. Rana Syad Yusuf MD - Acupuncture Ayurveda, Chennai
22 Years Experience  ·  300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rana Syad Yusuf
Dr. Rana Syad Yusuf is a popular Ayurveda in Chetpet, Chennai. She has been a practicing Ayurveda for 22 years. She is a qualified MD - Acupuncture . She is currently practising at Acupuncture & Herbal Health Centre in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rana Syad Yusuf on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Acupuncture - - 1995
Languages spoken


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Acupuncture & Herbal Health Centre

#75, Spur Tank Road, 1st Floor, Chetpet Signal, ChennaiChennai Get Directions
300 at clinic

Acupuncture & Herbal Health Centre

#816/5, South Avenue Road, Muthamizh Nagar, ChennaiChennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m suffering obesity problem and gaining weight also. So guide us what we do to get rid of.

Vaidya Visharad
Ayurveda, Narnaul
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. • Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. • You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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I have pimples all over my face. Can you tell me why is it so and how can I reduce this pimples. My skin is too oily. Please suggest me something. Thanks & regards

Homeopath, Pune
Kindly wash your face with cold water daily 5-6 times and eat raw green vegetables with that take homoeopathic medicine you will get permant relief. If you want me to give medicine then kindly provide me photo of face for selecting proper medicine.
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hello, this is Lakshman. how to get rid off acne, my age is 21. In common, at what age this acne problem solved in people.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Laksman, Acne can be present from 10 - 30 years of age. The treatment of acne is mainly of cosmetic concern, because it affects the self esteem of a person rather than the general well being
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He is suffering from headache n stomachache too. He is also having sinus and also tuberculosis. Please help to solve this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
3 people found this helpful
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How best it is useful to use Insulin Plant (Botanical Name: castus Igneus) for diabetic patients. Is it useful only for those who are using Insulin medicine for diabetic control or is it useful for those are using only tablets for controlling the diabetic.

Endocrinologist, Srinagar
There is no insulin plant, it is produced in pancreas of human and animals or gentically engineered from from viruses in the yeast. your plant may have some sugar lowering properties which I don't know.
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I am 16 year old study in class 12 . From few month my sleep is not completing even after taking full sleep. Even that there is avery high headache. Sir what I have to do to cure this?

General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 41 year old man having gas trouble last 1 year. Please confirm how to solve this issue.

General Physician, Cuttack
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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I am 23 years old female. My height is 5. I want to increase my height is it possible.

Homeopath, Faridabad
Hi dear, You can't increase your height further as females can grow till 18 yrs of age! So, better accept the height, be confident, enhance your inner beauty by helping others, brushing up your talent, educating poor people and giving happiness to others! You will start loving yourself and wouldn' t feel any negative points about you........including your height!! God bless you dear!
9 people found this helpful
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My Left hand from elbow to wrist also fingers are very painful. At night I am unable to sleep. At night my hands are become very painful. Please doctor help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
May be due to tennis elbow ya golfers elbow ya due to strain so avoid heavy weight ya simply weight. Tk tens therapy and ultrasonic therapy for 7 days it better for you.
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I am 26 years old male, I continuous feel like to defecate but have to put pressure for it, if I don't go 4-5 times a day to defecate, acidity occurs and makes me feel uncomfortable and can't concentrate on my day routine, I use to workout regularly and hardly eat any junk food. Have to Drink lot of water as always feel thrusts. Its been almost 3 years from the day for the first time gastric struck and now I never feel like doing work outs as body can't recover and joints have started depleting. Please suggest as every report is fine, ultrasound, liver profile, kidney test. I don't have any bad habits (drink, smoking,nothing)

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drink 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take – Probiotic for medicine contact on private chat.
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I eat a lot but I am too thin. According to my height and age my wait is not good.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
1 person found this helpful
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I am 25 years female .i am suffering from smelly vagina and something yellow discharge from last one month I have taken medicine too but no relief from it plzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a vaginal odor. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.
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I was suffered from chicken pox last month. But the dark spots stills on my face, chest, and legs. Plzz help me how to get rid from it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
1 person found this helpful
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I'm having a problem with digestion, only in the morning time only I'm getting a free motion, from two days only like loose motions 2 times.

General Physician, Trivandrum
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
2 people found this helpful
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Which are the best antioxidants supplements for skin for freckles on face thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
NUTRILITE Hair Skin& Nail 1tab od NUTRILITE Salmon Omega 1cap od NUTRILITE Bio C 1tab 4times all with meal
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I am 22 years and I have not got periods for one and half month and once after becoming after 45 days the flow will be more kindly suggest the tablet.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you do one latest thyroid profile and cbc. On that basis I can suggest you the homoeopathic medicine.
1 person found this helpful
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I am 27 years old and my name is Roy from India. Actually since 5 years I am suffering from pimples during the summer season generally. Please help me to rid off this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Ayurvedic treatment treats pimples well if oral medication is also taken along with local applications. The treatment has to be continued for 6 months for total relief without any relapse. Following healthy diet is absolutely important to get good results. So start eating lots of vegetables, salads and fruits. Drink lot of water. Completely stop outside and junk foods. Stop oily, spicy, fatty food. Do not eat milk and milk products. Avoid fermented food and food made from maida, urad and besan. Stop pickles. Keep your face clean by frequently washing it with himalaya neem face wash. Apply acne and pimple cream of himalaya. We provide pimple package through lybrate. If you need complete relief start the package. For now you can take. Neem capsule 2-2 syrup talekt 2-2-2
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My husband is 33 years old. Recently he had a total cholesterol test. It was 260mm/hg. What should be done now. I m worried.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. use tab. ecosprin gold-10 at night . Welcome in lybrate.
3 people found this helpful
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I am 22 years old and my problem is my back pain. I am not able stand at least 30 minutes at a time so, what to do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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