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Dr. Ramya Kamaraj

MBBS

General Physician, Chennai

4 Years Experience  ·  50 at clinic
Dr. Ramya Kamaraj MBBS General Physician, Chennai
4 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Kamaraj
Dr. Ramya Kamaraj is one of the best General Physicians in Nungambakkam, Chennai. She has over 4 years of experience as a General Physician. She has done MBBS . She is currently associated with Ramya Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramya Kamaraj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SRM University, - 2013
Languages spoken
English

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Ramya Clinic

# No. 31/A, Tank Bund Road, Pushpa Nagar, ChennaiChennai Get Directions
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Hello. Dr. My question is. I do masturbating daily I want to leave that habit what should I do. And. Is it harmful for my body. And life.

BHMS
Homeopath, Sindhudurg
Hello. Dr. My question is. I do masturbating daily I want to leave that habit what should I do. And. Is it harmful fo...
I advise you to meditate and avoid masturbation . do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.Consult me for homoepathic treatment without side effects. recommend me by clicking on recommend option and leave feedback..
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I am 38 years woman and I have cough. While coughing my left side of rib gets pain. When I turns at left in bed it pains. All x-ray and ecg have done. But no problem. Please help.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Get your blood tested for cbc & esr get your sputum tested for afb & culture and sensitivity. After giving sample you can take:- t. Oflomac-oz twice daily with food, cap. Omez -20 one daily empty stomach. T. Sumo twice daily t. Supradyn once daily for 5-7 days under supervision of your physician.
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Hai doctor If the size of the penis is related to weight then tell me what shall I eat to put up some weight because my weight is 52 kgs only from 3 years please help me out.

PDDM, MHA, MBBS
General Physician, Nashik
Hai doctor   If the size of the penis is related to weight then tell me what shall I eat to put up some weight becaus...
The size is not related to weight. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
3 people found this helpful
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I am going to do first time sex with my virgin girlfriend. Please give me some precautionary tips.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Every girl will be in some pain their first time some worse than others like for me it was unbearable and I had to make my bf stop it hurt so much and some girls barely feel a thing so who knows maybe she won't hurt so much but something that helps is TONS of foreplay I can't stress that enough she needs to be very wet. Start off with just kissing and you should know how that goes whatever turns her on the most do that finger her start of with one finger then 2 then 3 see how that goes play with her touch her anything and you get some lube (you should know what to do their) and before you put it in ask her if she's ready make sure she knows what your about to do once she says she's ready put it in not all the way just a little watch her face see if she looks like she's in pain ask her if she's ok and then go a little further kiss her and try to take her mind off the pain it will go away but sometimes it takes a while just make sure your slow and gentle and only speed up if she gives you the ok to do so and be prepared to stop if she asks because she might like I said just make sure she's really wet and go slow put a little in at a time and you should be fine :) good luck hope I helped!
1 person found this helpful
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Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.

DHMS (Hons.)
Homeopath, Patna
Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.
Hello, lifting weight beyond your capacity can hurt your heart in the long run, of course. Beaware of it, please. Tk care.
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Rashes all over the body, including eyelashes and scalp. Itching horribly. White scales. Mostly appears at night. Please suggest me homeopathic and Ayurvedic remedies.

DHMS (Hons.)
Homeopath, Patna
Rashes all over the body, including eyelashes and scalp. Itching horribly. White scales. Mostly appears at night. Ple...
Hello, Lybrate user, Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. @ Sepia 200-6 pills, thrice a day. Tk plenty of water. Your diet be regular, easily digestible. Avoid, junk food, dust,smoke, Report, fortnightly, Your feedback matters, Tk care.
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Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ho jati he ye problem kafi mahino se he iska upai batao kafi Dino se pareshan hu

Diploma in Cardiology
General Physician, Kolkata
Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ...
You are suffering from reflux oesophagitis, take bland diet, avoid fast & junk food, any sorts of spicy food. Take Rekool D 1 cap daily in empty stomach for 1 month & then consult me.
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I getting loose motion from past 2 days onwards please suggest me medicine to cure and monthly two times, this health problems, please help me.

MBBS
General Physician, Mumbai
For your digestion problem don't eat spicy and nonveg food for a month and eat for seven days only curd rice or khichdi.
1 person found this helpful
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Does masturbation effect fue transplant, I had one in Dec 2015 but their is still very less hair growth.

MBBS
General Physician, Jalgaon
Does masturbation effect fue transplant, I had one in Dec 2015 but their is still very less hair growth.
Yes Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, etc.
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I am 23 years old I didn't slept for two days, so my head aching what to do? please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old I didn't slept for two days, so my head aching what to do? please help me.
Kindly follow advises given below to get rid of Headache: you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Psoriasis - How it Effects Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Psoriasis - How it Effects Your Skin?

An often persistent and long-lasting condition, psoriasis interferes with the life cycle of skin cells and causes them to increase rapidly on the surface of the skin. These generally appear as dry, itchy and red patches of skin having thick, silvery scales.

Psoriasis can be subdivided into the following:

  1. Plaque psoriasis: The most common form, characterized by dry, red skin lesions covered with silvery scales and can be seen anywhere on the body.
  2. Scalp psoriasis: These appear on the scalp and may extend beyond the hairline.
  3. Nail psoriasis: These affect the toenails and fingernails.
  4. Guttate psoriasis: Characterized by blister-like appearances and are stimulated by bacterial infections.
  5. Inverse psoriasis: Caused by fungal infections.
  6. Erythrodermic psoriasis: Can cover the entire body with a reddish rash that may peel.
  7. Pustular psoriasis: Capable of causing chills, fever and diarrhea.

The usual signs and symptoms of psoriasis include:

  • Red, sensitive patches of skin
  • A silvery, scaly cover
  • Dry and cracked skin that may bleed when scratched or agitated
  • Tiny scaling spots (witnessed in children)
  • Persistent itching, soreness or burning sensation
  • Ridged, thickened or pitted nails
  • Stiff and swollen joints

Possible causes of psoriasis may include:

  1. Skin infections or strep throat infections
  2. Stress
  3. Skin injuries, like cuts, bites or sunburns
  4. Smoking
  5. Cold weather
  6. Chronic alcoholism
  7. Certain medications such as high blood pressure medications

Risk factors

The following factors may further increase the risk of developing the disease:

  1. Fungal and bacterial infections
  2. Family history
  3. Obesity
  4. Stress
  5. Smoking

Ayurveda and Psoriasis

Although the root cause of the disease is yet to be identified, according to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis. As per ayurvedic principles, Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. Strong genetic predisposition, sun deprivation, and intense streptococcal infection on the upper respiratory tract can badly aggravate psoriasis. As per ayurveda, these conditions are strong enough to create several visible pathological changes that take place are mainly due to the accumulation of dooshi vishas or low potency poisons.

Uneven and unhealthy food habits, consumption of foodstuffs in the wrong combination (Example: dairy products with fish or chicken), too much intake of yogurt, black gram, seafood, sour or salted food stuffs, etc. can trigger the psoriasis inducing pathogenesis. Other catalysts that cause psoriasis includes stress, alcohol, and tobacco consumption

Psoriasis can be effectively treated through panchakarma therapies, which include ayurvedic treatment methods for the complete detoxification of the body, and successful elimination of harmful toxins from the body fluids.

A few health tips for psoriasis patients:

  1. Maintain safer distance from the possible variables that cause or aggravate psoriasis
  2. Practice yoga regularly. Yoga can lessen the intensity of psoriasis.
  3. Avoid pricking, peeling or scratching your skin.
  4. Make sure to pat your skin dry after washing, and avoid rubbing vigorously with towel or any rough cloth.
  5. Avoid artificial cleansers and use gram flour (besan flour) instead.
  6. Use cotton clothes
  7. Avoid cold water bath or immediate cleaning up right after heavy work-out, long walks, or travel.
  8. Avoid food stuffs that can cause indigestion.
  9. Avoid excessive salty and acidic food stuffs, radish, urad dal, sesame, jaggery (gur), curds, fish and other sour food stuffs that can trigger psoriasis.
4150 people found this helpful

I am having mild headache since 2 days Gets relieved on lying down and increases on work.

MBBS, cc USG
General Physician, Gurgaon
I am having mild headache since 2 days 
Gets relieved on lying down and increases on work.
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
5 people found this helpful
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I recently travel to a more polluted city and I fell sick after I came back, I have 102°f fever and cough. I must also add that I have mild asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I recently travel to a more polluted city and I fell sick after I came back, I have 102°f fever and cough. I must als...
Can be viral. Rest, plenty of fluids, paracetamol for fever sos. Can use asthma controller medication by inhalation with spacer for asthma.
1 person found this helpful
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My immune system is very low, small changes in whether can cause fever/weakness in my body, also I am suffering from chronic cold from last four years, I had tried many treatments but it is not getting solved. Pls suggest what should I do.

BHMS
Homeopath, Thane
My immune system is very low, small changes in whether can cause fever/weakness in my body, also I am suffering from ...
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Having problem in my thigh since 1 year. Ring worn is there. I applied too many medicines but it is nat goin please help me to out from this skin bacterial disease.

BHMS
Homeopath, Faridabad
Having problem in my thigh since 1 year. Ring worn is there. I applied too many medicines but it is nat goin please h...
Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.
1 person found this helpful
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I am 20 year old male And I can't at at sleep at night but I the morning and afternoon I will. Sleep like a bear Please need a solution?

MBBS
General Physician, Cuttack
I am 20 year old male And I can't at at sleep at night but I the morning and afternoon I will. Sleep like a bear Plea...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep in the night to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Sir im getting severe head ache from five days on one side of my head pls tell sme nes of tablets.

MBBS
General Physician, Mumbai
Sir im getting severe head ache from five days on one side of my head pls tell sme nes of tablets.
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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Everytime when I get fever, I am getting rashes on my mouth. 2 days back I got fever and now the same situation. How can I overcome this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Everytime when I get fever, I am getting rashes on my mouth. 2 days back I got fever and now the same situation. How ...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Reasons to restrict Sugar Intake

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Reasons to restrict Sugar Intake

Sugar exists in many forms besides just the white powdered (usually gmo) beet sugar we can pick up at the grocery store. Sugar in all of its forms (including corn syrup, honey, and maple syrup) affects the body in a powerful way and we are consuming more of it now than ever before.

Here are three reasons why you should immediately make plans to cut your sugar intake -

# sugar makes you crave for more sugar and if you restrict yourself it leads to mood swings, behavioral changes and a feeling of 'restriction'. Sugar starts the chain reaction of addiction and more sugar means more calories which in turn mean more weight.

# sugar is the chief cause of 'belly' fat or love handles or cellulite. It ferments in the body making the body acidic and giving rise to bloating and gas. We then tend to perceive these problems as something else and end up doing a whole load of wrong things to beat the bloating and gas. For example, we cut down on beans, because we think that all that bloat and gas formation is because of these extremely healthy and nutritious beans. And, so we eliminate beans from our diet and fail to cut down on the substance that is the real cause, sugar.

# sugar makes the environment in our cells acidic. Almost all diseases breathe in an acidic environment. Enough has been said about that. If you feel you're addicted, get aware of your consumption and slowly start reducing it over time.

Find sweet substitutes, or set small milestones to reach your goal of consuming less sugar.

1 person found this helpful

I have been masturbating since years bt last time my penis does not get hard during masturbation and it remain small. Is it permanent erectile. Bcoz my penis is always hard when I wake up morning but it does not become hard during masturbation. Why .what is problem. Please do not give tablet. Give me another remedy. Do I quit masturbation for some time. And I do not do any exercise also.

BHMS
Homeopath, Delhi
I have been masturbating since years bt last time my penis does not get hard during masturbation and it remain small....
Excessive masturbation results in erectile dysfunction. Avoid mustarbation. Avoid oily n spicy food. Try homoeopathic medicine. Tk lycopodium 200 potency in morning. Agnus castus200+damiana200 at evening. For 20 days.
6 people found this helpful
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