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Dr. Ramya Kamaraj

MBBS

General Physician, Chennai

4 Years Experience  ·  50 at clinic
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Dr. Ramya Kamaraj MBBS General Physician, Chennai
4 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Kamaraj
Dr. Ramya Kamaraj is one of the best General Physicians in Nungambakkam, Chennai. She has over 4 years of experience as a General Physician. She has done MBBS . She is currently associated with Ramya Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramya Kamaraj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SRM University, - 2013
Languages spoken
English

Location

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Ramya Clinic

# No. 31/A, Tank Bund Road, Pushpa Nagar, ChennaiChennai Get Directions
50 at clinic
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Hello Doctors, pls help me I have problem of constipation, so what I should to eat and how to spend my whole day for treatment. Thanks in advance doctors.

PDDM, MHA, MBBS
General Physician, Nashik
Hello Doctors, pls help me I have problem of constipation, so what I should to eat and how to spend my whole day for ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

BHMS
Homeopath, Faridabad
Hello, To reduce Alzheimer's risk, focus on healthy fats. Get plenty of omega-3 fats. Evidence suggests that the DHA found in omega-3 fatty acids may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, and sardines.Here are few foods you should add into your diet that can help improve your mind:- Green leafy vegetables, Cruciferous vegetables like Broccoli, cauliflower,Beans and legumes.Whole grains, Berries and cherries,Pumpkin, squash, asparagus, tomatoes, carrots and beets.Omega 3s. Almonds, cashews, walnuts, hazelnuts, peanuts and pecans,Sunflower seeds and pumpkin seeds.Cinnamon, sage, tumeric and cumin.
5 people found this helpful
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Sir my age is 26, I have married, but I am not satisfied in sex life ,I want spend more time my sex ,what I can I do,

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Sir my age is 26, I have married, but I am not satisfied in sex life ,I want spend more time my sex ,what I can I do,
First stop all excess or bad habits. Secondly start all healthy habits and stick to discipline. Thirdly change flexibility fitness etc all matter and also we can teach you techniques which can change your sex life along with some medicines so please contact in private chat with all pics of reports if possible.
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I am 34 yrs old male. From some time, I am having vertigo problem which suddenly becomes very extensive at times. Bp and cervicle has what doctor has come for the reasons behind it so please check and let us know the correct medication for the same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Avoid using pillow. Start sleeping on flat surface. Start neck exercises. Start1-1 drop of cow ghee in both nostrils at night time before going to sleep. Massage on your neck with good ayurvedic oil. Start medications for hypertension. Sarpgandha vati 1-1 tab morning and evening with warm water.
1 person found this helpful
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My skin get tanning in face nd hands. What can I do for it. And prescribe me some sunscreen and tell me some home remedies.

BAMS
Ayurveda, Ambala
My skin get tanning in face nd hands. What can I do for it. And prescribe me some sunscreen and tell me some home rem...
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with one teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use pieces of cucumber or make its juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minutes on and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
1 person found this helpful
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hello sir from last two days I am getting pain in my urine while urine with dark brown color kindly please help me out of this.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
hello sir from last two days I am getting pain in my urine while urine with dark brown color kindly please help me ou...
Dark brown urine may be due to inadequate intake of fluids blood in the urine It can be caused by simple urinary tract infection or a kidney stone etc So go to your doctor and getyour urine checked for infection as wellas a urine culture Please increas the fluid intake to atleast minimum 2.5 litres per day.
1 person found this helpful
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My self 23years and I suffering from headache problem since 2months where I make my study continue more then 2hr.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My self 23years and I suffering from headache problem since 2months where I make my study continue more then 2hr.
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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I did engioplasty two times 2 years back. Now I fill some time minor chest pain. what to do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
IF YOU TRUST ME JUST GO FOR ART OF LIVING WORKSHOP FOR 6 DAYS 3 HRS PER DAY WILL CURE YOUR PROBLEMS JUST EXPERIENCE AND LET ME KNOW.
1 person found this helpful
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I am 25 year old .when I was 20 year old I start masturbating with my gf on phone. I meet her in hotel room four times but sex only once each time. Every time I tried to do sex twice but I failed. I was not happy with my experience. She was not happy .now I want to marry but I am afraid. To improve my sex power I go to Jim ,leave masturbation .from previous two years I don't have sex with any one. Before marriage I want to make me assure that I am completely fit. Tell me please what should I do for improving my performance. Also tell me normally how many times a person can do sex .and what is ideal sex duration.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I am 25 year old .when I was 20 year old I start masturbating with my gf on phone. I meet her in hotel room four time...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
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He just get married. Bt he would facing problem in doing perfect sex with his wife. His sperm eject with a little bit time. So he couldnt satisfy his wife wiht a short time sec. What can he do?

MBBS
General Physician, Cuttack
He just get married. Bt he would facing problem in doing perfect sex with his wife. His sperm eject with a little bit...
It may be due to Anxiety, depression Fatigue, stress, relationship issues, performance anxiety, consumption of alcohol, tobacco etc. You can take the following measures a)Avoid stress, anxiety, alcohol and tobacco consumption. Go for regular exercise and lead a healthy living style b) Practice relaxation Technique- Avoid stress and anxiety by deep breathing exercise ( take deep full breath for 5 seonds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. Consult sex therapist/ sexologist for advice
18 people found this helpful
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My mother is 54 year old. She has headache sometimes at the backside and also she don't able to take cushion while sleeping as she feel very uncomfortable. She also has gastric problem. please suggest what we do? does it require ct scan or not.

BHMS
Homeopath, Sindhudurg
My mother is 54 year old. She has headache sometimes at the backside and also she don't able to take cushion while sl...
Hello, no need of ct scan now, first you give detailed information of any past illness or present complaints if she has. Is she having any head injury since childhood? what gastric problem exactly she has? please message me in detail about it, will surely guide you, god bless.
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Doctor I have too much of headaches daily I eat medicine but it does not work stop please suggest me some good precautions please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor I have too much of headaches daily I eat medicine but it does not work stop please suggest me some good precau...
This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches You need to check your eyes to see if any refractive error is the cause.If it is normal you may have migraine and you try to avoid the trigger factors ( that is things which bring headache like lack of sleep or travelling or being hungry ) by observing it and also take migraine tablet
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I am unable to go to sleep at night. Can I take nitrazepam. Pls suggest doses. Whether it is OK to take it for short period of time?

MBBS
General Physician, Chandigarh
I am unable to go to sleep at night. Can I take nitrazepam. Pls suggest doses. Whether it is OK to take it for short ...
Occasional use of this medicine is ok that too if it's prescribed by your doctor after clinically examining you you should try other methods like planning your daily activities time wise including sleeping as wrll as getting up time and with lots of interesting hobbies activities and exercises of uour choice read books and go out in the open for walks etc try to stay away from stress and strain anxiety tension depression etc.
1 person found this helpful
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If I masturbate twice a day that mean 14 times in week. Is there any side effect on my health? Many says masturbation makes one thin and taller too, is this true, please tell me?

MBBS
General Physician, Cuttack
If I masturbate twice a day that mean 14 times in week. Is there any side effect on my health?
Many says masturbation...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
15 people found this helpful
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59 year old male weighing 91 Kg and 5 feet four inches in height. I have a 13.4*9 mm hyperdense calculus noted in the right upper ureter around 2 cm from right pelvic ureteric junction causing grade 1 hydronephrosis.

pg general medicene
Ayurveda, Hyderabad
59 year old male weighing 91 Kg and 5 feet four inches in height. I have a 13.4*9 mm hyperdense calculus noted in the...
Dear Kamal ji Try to reduce weight .Take less carbohydrate and more protein.Avoid fatty things.Take following Gokshuradi guggulu 2tabs morning and evening with water Vrukka dosha hara vati(pathanjali. Ramdev baba) 2 tabs morning and evening with water Vrukka dosha hara kwatha (Rough) 50ml morning and evening Along with above tabs. How to prepare decoction (kwatha) Take 400,ml water Add 5 to 10 gms of Vrukka dosha hara Rough powder Boil and reduce to one fourth ie 100 ml Strain and take 50 ml morning and evening along with above tabs..Review after one month.
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I have headache for over 5 days so I take medicine to that problem but my health problem is not cure what should I do please give me strong medicine to that health problem.

MD - Alternate Medicine
Alternative Medicine Specialist,
I have headache for over 5 days so I take medicine to that problem but my health problem is not cure what should I do...
First check that you are prone to constipation, headache will come if a person has constipation or urinary problems so keep your stomach clean, and understand one thing headache is not a disease besides they are the indicators of our body that means headache tells you to check your stomach.
6 people found this helpful
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Healthy Penis & Healthy Home: Sex Tips for the Home

MD - General Medicine
Sexologist, Delhi
Healthy Penis & Healthy Home: Sex Tips for the Home

A healthy penis is the ultimate goal of all who make proper penis care a priority in their lives, of course. And while a healthy penis is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sex tips to help them have greater impact with their partners, but many don't realize that some home factors can impact penis health and activity - even if they don't directly involve the organ itself.

Yes, high on the top of every guy's sex tips checklist should be this item: Keep the home healthy and inviting. The odds are that a guy's apartment or house is where he is going to see a hefty percentage of his sexual action - so he needs to make sure his abode is inviting and enticing to potential partners.

So these home-based sex tips are recommended to make the journey from the front door to the bedroom more obstacle-free.

- Straighten up. No woman wants to walk into a man's home and find socks and underwear on the living room floor, an empty beer can on the hall table, dirty dishes in the kitchen sink and towels hanging in the bathroom that haven't been changed in two months. If he isn't naturally neat, a guy needs to do a good cleaning on his place whenever he knows that company might be coming over. That doesn't mean washing and scrubbing till the floor sparkles, but make sure the place is neat and presentable and that dirt and dust have been taken care of. And bedsheets? Definitely put a fresh, clean set on.

- Stock up on paper products. Be sure the bathroom has plenty of toilet paper; she's going to be embarrassed (and disappointed) if she has to ask for some. But also be sure to have plenty of tissues, paper towels and napkins on hand to be fully prepared.

- Ask a neighbor to do a sniff test. People get used to the way their homes smell and may not notice odors that have gradually snuck up. And that doesn't apply to just old ladies with a house full of cats. Ask a neighbor or friend (preferably female) if they would mind giving you an honest opinion of whether the home passes the smell test, and correct whatever flaws they find. Your male organ is not going to benefit if the odor-sniffing organ of a potential partner tells them not to stay around.

- Think about the temperature. In general, women tend to be a little more susceptible to chilliness than men. Keep the home warm without overdoing it, and consider keeping a blanket on the sofa, a fire in the living room, etc. And above all, make sure the bedroom is not too cold.

- Flame on. Sure, it's a bit of a cliché, but candles in the bedroom practically scream romance. Besides, scented candles can help disguise any too-manly odors that may linger, and they provide appropriately sexy lighting - bright enough to see what someone is doing but dim enough to disguise any flaws.

With these tips making the home more sex-friendly, that healthy penis will be better set for the kind of good, exciting time it craves. And that health will be easier to maintain with a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Most men will want to select a crème that contains both L-arginine and L carnitine. The former is an amino acid that helps produce nitric oxide, which in turn helps create situations in which penile blood vessels can open wide and be receptive to the blood flow they need during times of arousal. L carnitine is another amino acid, one shown to protect against peripheral nerve damage caused by friction, compression, and other common injuries. This helps prevent numbness or de-sensitization of the penis.

9 people found this helpful

I am having reddish like mapping in my tongue since 1 month inspite of using vitamin B Complex and anti acid. Kindly suggest..

BDS, Certified Endodontics
Dentist, Delhi
Hello sir, thanks for your query. Well redish maping is associated with many factors, oftenly with underlying aneamia and dietry dificiency of minerals and also with gastric upset. So I would suggest you to visit near by doctor and seek proper medical treatment for this. Thanks and regards.
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Hi sir, I am suffering from night fall. I am 19 years old what I do sir? And darkspots on my face My face oily n pimple please sir suggestion me n write some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir, I am suffering from night fall. I am 19 years old what I do sir? And darkspots on my face My face oily n pimp...
Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Swine flu some preventive adviceDo saline gargles twice a dayBlow your nose to clear both nasal spaces properly.Touch your nasal mucosa with saline water soaked nasal buds.Eat nutritious food having vitamin c.Take lot of leuk warm fluids.Do not do strenuous exercise.Do not touch eyes/ lips.Do frequent hand washing.
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