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Dr. Ramya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

27 Years Experience
Dr. Ramya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
27 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramya
Dr. Jeyadurai is a renowned Ayurveda in Chromepet, Chennai. Doctor has helped numerous patients in his/her 26 years of experience as a Ayurveda. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Jeyadurai personally at Sri Appollo Siddha Ayurveda Natural Unani Hospital in Chromepet, Chennai. Book an appointment online with Dr. Jeyadurai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai Ayurveda Hospital - 1990

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No.44/45, New Colony,1st Main Road, ChrompetChennai Get Directions
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How to keep the my face all the time Fresh and look fresh. So please suggest me the best things to for better results.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
How to keep the my face all the time Fresh and look fresh. So please suggest me the best things to for better results.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin OR Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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My hight is 5.6 and my date of birth is 11 may 1998 l want to ask my hight is grow how the age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hight is 5.6 and my date of birth is 11 may 1998 l want to ask my hight is grow how the age.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Is drinking coffee late at night just to keep up from sleeping has a very negative effect on health or it is fine to do so?

MBBS
General Physician, Mumbai
Is drinking coffee late at night just to keep up from sleeping has a very negative effect on health or it is fine to ...
Coffee increases your heart rate, causes anxiety. It impairs your digestion by affecting bowel motility and secretion of digestive juices. It can cause constipation. Besides, it disturbs your sleep cycle and may affect your productivity. Drinking coffee and staying awake forcefully may increase your blood pressure. Thus taking coffee to stay awake has many negative effects.
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My frnd is suffering from viral fever since 1 week. What is treatment should be given to him?

MBBS, MD - Community Medicine
General Physician, Jaipur
My frnd is suffering from viral fever since 1 week. What is treatment should be given to him?
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am a boy and im getting so many pain in my last both side of teeth if I take any hard dishes than I get hurt what I should do?

BDS
Dentist, Gandhidham
I am a boy and im getting so many pain in my last both side of teeth if I take any hard dishes than I get hurt what I...
U might have 3rd motor erupting on both side of jaw inside the mouth .there is chances of carious teeth on both side. Consult a dentist for the proper diagnosis for the appropriate treatment.
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I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I having problem on ma teeth.

DHMS (Hons.)
Homeopath, Patna
I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I...
Dear lybrate user, *homoeo-medicine* @ nux vom 30-6 pills, thrice a day. @ colocynth30-6 pills, thrice a day. @ calendula q-10 drops, apply on your face mixed with 1/4 cup of water. Report fortnightly.
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My Age is 40, recently diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me how to come over this situation how to lose weight & control my bp, sugar & thyroid. I will be very thankful to you please help me out because I feel it's killing me from inside.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My Age is 40, recently  diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me ho...
provide ur thyroid reports first,coz obesity seen with hypothyroid not hyperthyroid..and thyroid control first is necessary for sugar control
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My sister is having gum problem, due to that at the age of 27, her front teeth started shaking and she had to take out four teeth and now also she is having pain in inside teeth, what to do pls advice.

Dentist, Varanasi
My sister is having gum problem, due to that at the age of 27, her front teeth started shaking and she had to take ou...
You should go to dentist and ask for complete scaling to remove calculus because calculus losens teeth and check her sugar level.
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I want to grow my weight because I very slim. My personality is not dashing. So please help me.

BHMS
Homeopath, Agra
I want to grow my weight because I very slim. My personality is not dashing. So please help me.
Take alfalfa malt syrup, 2 teaspoon 3 times daily, for 1 week then revert me. You can also purchase my package for weight increase. By which you can gain 2 to 5 kg in one month. If you want permanent homoeopathic cure, then consult me.
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I have my hair problem due to which I lasted my hair soo much that I can not move out from my house without cap so please suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have my hair problem due to which I lasted my hair soo much that I can not move out from my house without cap so pl...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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My urine has been very yellowish for the last four days. What are symptoms of jaundice and why my urine yellow. And also I am suffering from cold and cough.

MBBS
General Physician, Shajapur
My urine has been very yellowish for the last four days. What are symptoms of jaundice and why my urine yellow. And a...
Undice is a yellowish discoloration of the skin, mucous membranes and of the white of the eyes caused by elevated levels of the chemical bilirubin in the blood (hyperbilirubinemia). The term jaundice is derived from the french word jaune, which means yellow. Jaundice is not a disease per se, but rather a visible sign of an underlying disease process. Jaundice is typically seen when the level of bilirubin in the blood exceeds 2.5-3 mg/dl (milligrams per deciliter).
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I am 38 years old male and I feel pain on back-waist area when stand up a long time. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old male and I feel pain on back-waist area when stand up a long time. What should I do?
take balanced and healthy diet, apply volini gel on back. do neck muscle exercise. avoid forward bending.
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Hi, Good evening. I am a female 19 years old. My weight is 80 kgs. And height 5'7. My major obesity is on my lower back. I need a serious advice on how to get rid of this. And also a good diet chart.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi, Good evening. I am a female 19 years old. My weight is 80 kgs. And height 5'7. My major obesity is on my lower ba...
Dear , you have to reduce 500 to 750 kcals from your diet daily in order to see 0.75 to 1kg weight loss per week by following a strict diet plan which not only burns the stubborn fat in the body, but also make sure the nutrients from the diet which will be following now won't be deposited or get stored.
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I am suffering from cough. I couldn't sleep well. Due to this I have also pain in my stomach.

BHMS
Homeopath, Delhi
I am suffering from cough. I couldn't sleep well. Due to this I have also pain in my stomach.
Hello, you can take homoeopathic Kof Aid syrup ( Bakson's) ( 1tbs) thrice a day for 2 days and revert. Avoid fried and spicy food.
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I am 30 years old, I have cervical problem.

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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Hlo sir mam I am using norethisterone tab for delay period time. Can I use unwanted 72 also after intercourse? There is no risk to take this with norethisterone tab?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hlo sir mam I am using norethisterone tab for delay period time.
Can I use unwanted 72 also after intercourse? There ...
Hello, Not recommended as this would jus throw your hormonal balance into a disarray and your menses would get delayed and irregular anyhow. PRACTICE BARRIER CONTRACEPTION.
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Ayurveda and Hernia

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda and Hernia

Hernia or what in Ayurveda is known as Antra Vriddhi, is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region. 
Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia are
Even though hernia can be a hereditary condition, certain factors can contribute in causing it. These are:

  1. Persistent coughing
  2. Putting excess pressure while passing faeces
  3. Straining your abdominal muscles by exercising or lifting objects that are heavy
  4. Obesity
  5. Buildup of fluid in your abdominal cavity

Symptoms: 
Some of the symptoms that indicate you have hernia include a visible, hard protrusion, development of soft lumps and pain. However, some people may not experience any symptoms at all. Hernia can be of many types, depending on the part of the body affected and even varying on the basis of your gender. In worst cases, you may require surgery but Ayurveda can cure your hernia completely without the need of you going through a surgical process.

How does Ayurveda help?
Ayurveda helps in curing your hernia by focussing on your diet. If you follow these rules, you can cure yourself of hernia completely.

  1. Reduce the amount of food you eat in a day and take small meals frequently instead of the standard three meals.
  2. While eating, make sure you eat your food slowly.
  3. Drink lots of water and other fluids, but do not consume aerated drinks
  4. It is advised not to take water with your meals, but only to drink a glass of water an hour after and half an hour before each meal. By doing this, you reduce your chances of getting heartburn and aid in the proper functioning of the digestive system.
  5. Eating any form of raw food, such as uncooked meat and vegetables is strictly forbidden along with processed foods such as bread, cakes, cookies etc. However, when eating cooked food, make sure it's lightly cooked and not overcooked.
  6. Having a glass of juice freshly squeezed from vegetables or fruits is recommended, especially carrot juice as it is enriched with calcium and vitamin A that help in the healing process.
  7. Make sure that whole grains, nuts, seeds, vegetables and fruits are a part of your diet.
  8. Lastly, go for a walk after each meal and do not sleep after eating, especially if you've had a heavy meal.

Related Tip: "Hernia - What You Should Know About It"

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My cousin have low blood n low hemoglobin Her age is 30 years By having low blood in body, She doesnt occur periods on regular time interval, Every time late periods problem because of low blood in body . Please suggest what to do for increasing blood level ? And about late periods ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Anemia is called as Pandu roga in Ayurveda. Anemia is a pitta dosha disorder. Pitta dosha is responsible for the proper digestion and assimilation of the consumed foods in the body. Vitiation in the pitta dosha, especially the paachaka pitta can reduce the digestive capacity of the food. This can cause deficiency of the necessary nutrients, thus creating anemic conditions in the body. Chronic or severe anemia can lead to heart disease, tinnitus, jaundice, vomitting, severe thirst. Visit us at www.Malhotraayurveda.Com
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I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days but I haven't got any relief. What should I do now.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days ...
Hi, back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back:
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How to Get Rid of Hyper-pigmentation Effectively

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
How to Get Rid of Hyper-pigmentation Effectively

How to get rid of hyper pigmentation effectively

If you are having a difference in your skin tone or patches on your skin, you might be suffering from hyper pigmentation. In this article you will find all about hyper pigmentation, like (i) what hyper pigmentation is? (ii) what causes hyper pigmentation; and finally (iii) how to get rid of hyper pigmentation naturally.

Hyper pigmentation is not a serious medical condition, but it makes you look old. It's very disturbing and embarrassing when one has dark patches and uneven skin tone. Skin pigmentation can occur to anyone regardless of one's gender, race or age. It's not difficult to treat and get flawless skin.

What is hyper pigmentation?
Mostly there are two types of pigmentation abnormalities that can happen:

I) Hyper pigmentation: It's usually a harmless condition and described as darkening of certain areas of skin, which happens due to overproduction of melanin or pigment. It looks like brown or tan spots on the skin. This is also sometimes called as melasma.

(ii) hypo pigmentation: on the other hand hypo pigmentation is a condition when the melanin or pigmentation production is slowed down and patches of lighter skin or whiter in color appears.

Hyper pigmentation treatments

There are several treatments available, like over-the-counter creams, chemical peels, laser treatment, etc. For fast recovery. If your condition is serious, we suggest that you consult a dermatologist. It is also a good idea to visit a dermatologist before selecting any of the over-the-counter skin pigmentation remedies. However, for those who don't want to go for expensive, harsh or chemical loaded products, here are some natural remedies, which are quite effective and use only the natural ingredients available in the kitchen.

Home remedies to reduce skin pigmentation

1. Potato: potatoes are well known to remove skin pigmentation, dark spots and blemishes. Rub gently a freshly cut slice of potato on the affected areas of your skin every day. Alternatively, mix potato juice with fuller earth and apply this daily to remove pigmentation.

2. Lemon juice and honey: mix lemon juice and pure organic honey in equal proportions. Apply over the affected areas. Whereas lemon acts as natural bleach, the honey has moisturizing properties. However, as lemon is acidic so avoid this remedy in case you are having sensitive skin.

3. Aloe vera juice or aloe vera juice + vitamin e: aloe vera has natural soothing and healing properties. Squeeze out aloe vera gel from an aloe vera leaf and store this in a bottle in refrigerator. Apply this gel over the affected areas for 20 minutes. It works to slough off older skin cells and regenerate the newer ones. To enhance its effectiveness break one vitamin e capsule and add its contents to the gel.

4. Milk and honey: mix milk and honey. You may also add a little curd to this. Milk and curd have lactic acid which works to slough off the affected skin cells, leaving behind fresh skin. This natural remedy helps in reducing skin pigmentation.

5. Cucumber juice: cucumber juice is an effective home remedy in removing skin pigmentation, lightening dark spots and fading blemishes. Apply the cucumber juice alone or mix it with honey and lemon juice in equal proportions. Apply this over the affected areas, regularly once a day, for half an hour and then wash it off.

6. Orange peel: mix dry, powdered orange peel with cold milk (un-skimmed and un-boiled) and a little honey to make out a thick paste. Apply it gently over the pigmented skin and patches; let it sit there for half an hour then wash it off.

7. Tomato, oatmeal and yogurt: tomato acts as natural bleach. Yogurt also works as natural bleach and has skin tightening properties. Oatmeal works as a natural scrubber.

Squeeze out tomato juice and add 2 tsp. Of oatmeal and 1/2 tsp. Of yogurt. Apply this mixture gently on the pigmented skin areas and let it sit for 20 minutes to dry and then wash it off. This mixture works as an effective home remedy for removing skin pigmentation. Try this remedy daily to see the positive results.

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