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Dr. Rammurthy

General Physician, Chennai

Dr. Rammurthy General Physician, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rammurthy
Dr. Rammurthy is a trusted General Physician in Thirumangalam, Chennai. Doctor is currently associated with Senthil Nursing Home in Thirumangalam, Chennai. You can book an instant appointment online with Dr. Rammurthy on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Senthil Nursing Home

No 2054 A, 2ND Avenue, Anna Nagar West. Landmark: Near Thirumangalam Signal, ChennaiChennai Get Directions
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I have headache for last two days what should I do? Give me help please. Doctor consult is free?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache for last two days what should I do? Give me help please. Doctor consult is free?
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I'm suffering from the headache which will actually come suddenly without any tensions can anyone please suggest me relief from this situation.

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from the headache which will actually come suddenly without any tensions can anyone please suggest me r...
you may be having headache because of refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult me for further management.
2 people found this helpful
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New Year Resolution - 5 Diet Hacks For a Healthy You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
New Year Resolution - 5 Diet Hacks For a Healthy You!

It’s that time of the year again, where 'a year is ending and the new year is going to start'. All of us want to put our best foot forward in the coming year. We want a new thinner, healthier, more energetic and flexible body next year. We also want to get back to our few years old skinny jeans. So, what are the new year resolutions for 2017 that will up our health quotient substantially? 

Read on for the five hottest dietary changes to take care of your health: 

  1. Eat more Omega-3 fatty acids: Omega-3 fatty acids is good for the heart. You can get Omega-3 by eating walnuts, fish and flax seeds. Omega-3 is also good for getting help with PMS and menopause symptoms. 
  2. Pile up on veggies: Daily recommended intake of veggies is three servings or more. How many of us reach this target? And then we complain of vitamin and mineral deficiencies. Veggies are our source for many important vitamins. So to tackle fatigue, muscle pains, low sex drive and vision problems, you can consciously eat more veggies the coming year. 
  3. Fibre is key to health: Fibre found in veggies, fruits and whole grains is crucial for the health of the gut. Remember the adage that all diseases begin from the gut, so make fibre a part of your daily diet. Getting enough fibre will also prevent cardiovascular disease, type 2 diabetes and a number of cancers. It will also help you slim down. Remember that the recommended daily intake of fibre is 21 to 38 grams. 
  4. Cut down on meat: This will be of great help to your heart because you will be eliminating a huge source of saturated fats which increases LDL that causes obstructions in heart arteries. Go for more tofu, soya and white meat.
  5. Treat sugar as enemy no.1: We all eat too much sugar. In fact scientists are calling sugar as the most potent drug of the 21st century and with good reason. Health hazards of excess sugar consumption include excess weight gain, abdominal obesity, elevated triglycerides etc. Sugar also increases inflammation in the body and this is the cause of a number of deadly diseases. One sure-fire way to cut down on sugars is to stop eating out of packets. Yes, processed foods contain a lot of hidden sugars and fats. Nixing processed foods will up your health quotient naturally. 

Start a food journal to keep track of what you eat and also convince your friends and family to join in your healthy New Year plans. This way, you will have a support system in place to keep you motivated and on the go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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My head and sweat a lot I can't get daily 7 hrs sleep this is happening in night and pimples are coming up on my head and facial what is the cause want to treat soon I also have hair loss problem please guide me on same I think I have hyperhidrosis problem can any one help me on same also I feel tired after going in sun light.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sweating is the natural process of the body through which it releases its toxins, but what if that natural course of action becomes deviant by becoming a disorder? Excessive sweating, or hyperhidrosis, is a disorder that is out of the ordinary and so atypical that it can even embarrass you. So, before you face some more trouble because of excessive sweating, get rid of it by trying out some of the provided home remedies below. Causes of Excessive Sweating Various reasons that can cause your body to sweat in excess can be: Excess weight Hormonal fluctuations Anxiety disorder Depression Anger Diabetes Heart or lung disease Parkinson’s disease Heart failure Over-the-counter medication Alcohol abuse Shingles Respiratory problems Hyperthyroidism Gout Injury in the spinal cord Pregnancy Menopause Symptoms of Excessive Sweating A number of signs and symptoms, which can make out that the person is suffering from hyperhidrosis, are: Wet and moist palms and soles Visible sweating that even drenches the clothes Discoloration of the affected area Maceration of the skin Foot odour Cracking and scaling of the skin Home Remedies for Excessive Sweating 1. Natural Vinegar Intake of two teaspoons of natural vinegar and one teaspoon of apple cider vinegar thrice in a day is an excellent remedy to cure the excessive sweating. Take this mixture on an empty stomach- half an hour after or before the meal. 2. Tomato Juice Every day drink a glass of fresh tomato juice made at home to get rid of the problem of excessive sweating. 3. Herbal Tea Sage tea has proven to be a great remedy to cure the troubles of excessive sweating. Brew some sage herbs in warm water and let them cool. Drink this every day as sage is rich in magnesium and Vitamin B, which reduces the activities of sweat glands. This remedy is especially meant for stopping excessive sweating in the underarms. Green tea is equally effective if you do not get sage herbs easily. 4. Potato This is the easiest remedy to get rid of too much sweating. Simply cut slices of potato and rub them u.Grapes Eating grapes every day can soothe out the problem of extreme sweating. It has natural antioxidants and it balances the temperature of the body. 5. Salt Mix a tablespoon of salt with lime juice and massage your hands with this mix. It will decelerate the activities of sweat glands and will cure excessive sweating. Under your arms and the areas, which sweat more. Home Remedies for Excessive Sweating 1.Natural Vinegar. Intake of two teaspoons of natural vinegar and one teaspoon of apple cider vinegar thrice in a day is an excellent remedy to cure the excessive sweating. 2.Tomato Juice. 3.Herbal Tea. 4.Potato. 5.Corn-starch and Baking Soda. 6.Wheatgrass Juice. 7.Tannic Acid. 8.Coconut Oil.
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I secrete very less precum/the lubricating fluid. Is there any way to enhance the secretion to make sexual life more pleasurable?

MBBS
General Physician, Mumbai
I secrete very less precum/the lubricating fluid. Is there any way to enhance the secretion to make sexual life more ...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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How to clear ear air block my voice eco for me lot of pain and headache is heavy in one side.

MBBS
General Physician, Mumbai
How to clear ear air block my voice eco for me lot of pain and headache is heavy in one side.
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I need to know more about intercourse so I can enhance my performance in the bed.

BAMS, MD Ayurveda
Sexologist, Lonavala
I need to know more about intercourse so I can enhance my performance in the bed.
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
1 person found this helpful
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How I know dat der no problem in my sex life? I want to do sperm count for knowing if der is any issue. N sorry to say but I want twins frm my wife. Is der any solution.

MBBS
General Physician, Jalgaon
How I know dat der no problem in my sex life? I want to do sperm count for knowing if der is any issue. N sorry to sa...
Please Do semen analysis with 10 days abstinence from sex or masturbation There is no specific treatment to have twins.
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I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension. One of my friend told it also causes problems in erection. Is it true? Or eating raw garlic increases erections?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension.
One of my frien...
Hello- Garlic is known for its lipid/cholesterol reducing property. Hypertension is due to narrowing of blood vessels by the deposition of this harmful lipids in the vessels which decreases the blood flow towards the organ and increases the pressure towards the wall of the vessels. This is the normal pathology of hypertension. Since garlic removes this lipid obstruction in blood vessels and reduces hypertension it also improves the blood supply of organs, and a healthy erection needs a healthy blood supply.
5 people found this helpful
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Why my sexual activities are increased day to day If have something so please informed me.

MBBS
Sexologist, Panchkula
Why my sexual activities are increased day to day If have something so please informed me.
Your sexual activities are increased day by day. This is normal at your age. If these are disturbing you then I advise you to take proper balanced vegetarian diet. Take lots of water daily. Do meditation for mental strength. Follow this and give feedback.
42 people found this helpful
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Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7) and almond (10 to 12). But I heard too much almond is not good for health. So please tel me, is there any side effects?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7)...
It can cause constipation and excess of vit E and Mg in body too much of every thing is harmful. Do not take more .than 5 almond per day that too after over night soaking in water. Take without removing outer skin. Reduce quantity of dry grapes and cashew nuts.
1 person found this helpful
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I have pain in my ear and flow dirty fluid in the ear last five year I take medicine but note proper relief.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have pain in my ear and flow dirty fluid in the ear last five year I take medicine but note proper relief.
No details of treatment taken. This looks like Chronic otitis media. Keep your ear clean and dry by cleaning with cotton wick, antiallergic tablets, proper adequate antiobiotics from ENT surgeon Finding out whether there is any problem in nose and throat also. Competent ENT Specialist may advice you surgery. Take advice
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I am taking medicine for Epilepsy for almost 18 Years. Fitz occur once in 8-12 months subject to my lapse of medicine. I am 24 Years aged now. Doctors say as per EEG that there is very minor problem. I want to know is there any way out that i do not have to take medicine further. Is there any permanent cure of Epilepsy ??

MD - Psychiatry, MBBS
Psychiatrist, Patna
Do not stop medicine, as it is the mainstay of treatment. epileptic attack is potentially fatal, suppose you get epilepsy while standing at the gate of moving train, or in a swimming pool or in front of gas burner while cooking.
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I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at left chest. I use to get a pinch from last 2 years its happening but now its increasing day by day. before it use to pain fr seconds but now it is paining for continue 10 minutes or more then that.

PGD Maternal Child Health, MBBS
General Physician, Akola
I use to get chest pain. Its not always but when I will lay down or m doing some work. Most of time it use to pain at...
For your age and height you seem to be very slim and thin built person. May be your muscle mass is not well developed. Your intercostal muscles and costochondral junctions are sensitive to any type of stretch while working and cause such pains. Do regular exercises, and have a good balanced diet rich in proteins. After a while your pains should disappear.
1 person found this helpful
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What should I do in my heart pain and what medicine I should take and how it will be work?

MBBS
General Physician, Cuttack
What should I do in my heart pain and what medicine I should take and how it will be work?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
4 people found this helpful
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Hi, I am 39 years old, is there any treatment for umbilical hernia without surgery? In ayurveda or homeopath or in any alternate medicine.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
The only and the gold standard treatment is surgery for any hernia including umbilical hernia. no medicine can treat it as proven worldwide by extensive research.
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What to do to get pennis strong, my pennis is loose, what to do to get strong and big.

BHMS
Homeopath,
What to do to get pennis strong, my pennis is loose, what to do to get strong and big.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Do not fall prey for any such advertisement because the penis wo not get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily.
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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