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I am 59 years old. For last 3 yrs. I am suffering from Prostate gland problem, BPH.(if not taken medicine, urination become painful. Although I am on medicines like SILODAL D8, and side by side Ayurvedic, it seems it is giving only temporary relief as far as taking medicines and has no permanent cure. Please advice.
I am 69 years old. I take medicines for BP and Prostrate. Of late I am not getting good erection. It does not sustain. Can you help me out what to do. Thanks.
Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue the news comes that there is a miscarriage. This is one of the most depressing phases. It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just not emotional but a huge physical component also to the episode. On the other hand, remember that miscarriages are extremely common, and is no indication of a fertility issue.
The first step would be to diagnose and confirm the miscarriage. After that, depending on whether it was complete or incomplete, some medical intervention might be required. In most cases, medications like misoprostol are given to expel the uterine contents. These help by clearing out the contents in about a couple of days' time. In some cases, a D and C might be required if your doctor suspects that medication will not suffice. This also helps identify if there is any issue in the uterus that could have caused the miscarriage.
While the above take care of the physical part, the emotional component also requires cautious management. Needless to say, this is trickier than the earlier one.
Mourn to your heart's content - When you have nursed a life within you and have lost it, it is very normal to cry for its loss. There would be a mix of emotions - shock, denial, confusion, anger, grief, depression, etc. Take some solace from that fact that this is nature's way of removing unhealthy fetuses.
Get someone to talk to - Need not be your husband, but anybody whom you can talk to without having to watch words. A sibling, a good friend, a close relative - your choice. Make sure you don't pick ones who will judge and sympathize with you. More than sympathy, you need someone understanding and knowledgeable.
Socialize more - As you would have kept to yourself post your positive test, use this time to socialize more and meet friends whom you have not regularly been in touch with. Close family members, your children (if you already have), society groups, movie groups, etc., help to a great extent.
Formal medical counseling: If you are not able to cope with your regular circle of family and friends, try seeking professional advice from counseling.
Spirituality - Whether you believe in temple or churches, spend some time there. Involve in some religious activity if you would like, this helps very often.
As much as it is painful and traumatic, it is not very uncommon or unnatural. Get back on your feet, the sooner you do, the better.
I'm a single working girl living in Delhi from last 4 years. My breasts are lumpy in nature. Presently I'm on medication, taking treatment of hormonal imbalance. It's been (just) 3 months of the treatment. I've had (sometimes) irregular cycle of my periods, & during those days pain is almost excruciating. From last 6 months I've had a strange problem of having pain in my breasts. Upon (even little) stimulation, I can feel the tingling sensation & afterwards pain. Now lumps are more clear, so clear that I can feel them now & upon touching them pressingly, it hurts, also in one breast (my right one) I feel more pain. Earlier it wasn't like this. I've done the relevant tests done & the reports of those tests (Serum Prolactin, USG breasts & abdomen, TSH, Urine culture & Blood culture) are okay (if not normal) so to speak. Doctor has said it's the issue of hormonal imbalance which is causing this problem of pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. But I'm afraid. I feel fearful of some major physical ailments which might be causing such conditions. I'm so afraid that these days I'm continuously thinking about it. I want to know what can be cause of - pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. & how it can be taken care of? Please provide correct and relevant information.
GOOD LIFESTYLE CAN SHRINK TUMORS & COMBAT CANCER.
We exactly do not know what causes Cancer & but there are various organizations that are working hard to continuously review and assess the body of evidence on diet, physical activity and cancer.
The 2007 report by WCRF/AICR International state 10 point recommendation for prevention of Cancer.
AICR RECOMMENDATIONS FOR CANCER PREVENTION:
1. Be as lean as possible without becoming underweight.
2. Be physically active for at least 30 minutes every day.
3. Avoid sugary drinks. Limit consumption of energy-dense foods (particularly processed foods high in sugar, or low in fiber, or high in fat).
4. Eat more of a variety of vegetables, fruits, whole grains and legumes, such as beans.
5. Limit consumption of red meats, such as beef, pork and lamb, and avoid processed meats.
6. If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day.
7. Limit consumption of salty foods and foods processed with salt (sodium).
8. Don’t use supplements to protect against cancer. Special Population Recommendations
9. It’s best for mothers to breastfeed exclusively for six months and then add other liquids and foods.
10. After treatment, cancer survivors should follow the recommendations for cancer prevention. And always remember – do not smoke or chew tobacco
RULE OF THUMB FOR PHYSICAL ACTIVITY
Use these tips to make more walking part of your day:
• Start parking at the perimeter of the lot or two blocks away if you’re using street parking, instead of trying to get as close as possible to your destination.
• If you take public transportation, get off the train or bus when you are a stop away.
• Take the stairs instead of the elevator. If you’re heading for the 20th floor, walk up a few flights and then catch the elevator.
• Recruit a partner for after-lunch walks.
• Go for a 30-minute walk every day, or two 15-minute walks: one each morning and one each evening. These changes may mean you have to leave the house 15 or 20 minutes earlier.
The goal is lifelong health, so reset your alarm. On weekends, walk when doing your errands or to other destinations like museums or movies.