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Dr. Ramesh Viravan

MBBS

Orthopedist, Chennai

400 at clinic
Dr. Ramesh Viravan MBBS Orthopedist, Chennai
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramesh Viravan
Dr. Ramesh Viravan is a renowned Orthopedist in Porur, Chennai. He is a qualified MBBS . You can meet Dr. Ramesh Viravan personally at Sri Ramachandra Medical College And Research Institute in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Viravan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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No.1, Ramachandra Nagar, Porur. Landmark: Near To Porur Bus Stop, ChennaiChennai Get Directions
400 at clinic
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No.1, Ramachandra Nagar. Landmark : Near Ponnaiamman Koli StreetChennai Get Directions
400 at clinic
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I am doing gym now and my whole body is paining, what should i do?

I am doing gym now and my whole body is paining, what should i do?
either you are working beyond capacity or you have less proteins. Have more of whey proteins also if pain increases take a short break. Pain due to gym is sometimes due to increased free radicals. Take instructor advice.
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry about this disease because I am got the best treatment in AIMS hospital delhi. please gave me advise about that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in whole body in all the bones. I am suffering from this disease 15-17 years and I am very angry ab...
You just do gentle stretching of whole body, do bhujang asana and in morning daily take a long walk. That might not give stress to your body and warm up and cool down is must.
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What is presyncope? What are its symptoms and treatment?

MBBS
General Physician,
What is presyncope? What are its symptoms and treatment?
Sudden loss of consciousness lasting for few seconds is called as syncope and at that time make the patient lie down head low and stimulate him through his hands and legs and arrange for a medical help.
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I'm 27 yrs female i'm suffering from right knee pain n suggested for mri its shows acl ligament has been torn n need to do arthroscopy. I'm scared coz some patients hv comment after arthroscopy surgery d knee pain is too worst den before I have done exercises n applyed. Ice cubes n done physiotherapy but nothing worked I need your suggestion must I go for arthroscopy surgery n the best doctor please I have 2 years kid I shall be thankful.

MS - Orthopaedics
Orthopedist, Jaipur
I'm 27 yrs female i'm suffering from right knee pain n suggested for mri its shows acl ligament has been torn n need ...
You are only 27 and if there is acl tear and you not get it operated early you will have osteoarthritis of knee and permanent pain, arthroscopy is a very safe surgery in good hands, it's an telescopic surgery of hardly 45 min, don't worry choose a good doctor and go for it.
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Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are getting pulled or over stretched at times.

MS - Orthopaedics
Orthopedist, Chennai
Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are ...
Hello Sir, With the description of the symptoms, you will be benefited with vitamin D and Vitamin B12 supplements. If your symptoms are not relieved you should meet up with your orthopaedic surgeon.
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I am 20 year old male. I am every time getting leg pain for walking for an hour only. What is the solution?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 year old male. I am every time getting leg pain for walking for an hour only. What is the solution?
take milk and dairy product. take tab gemcal one daily for one month. take becosule one daily for one month. it will help you.
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I have pain in my neck What should I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.
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Sir,my mother has pain in foot.Tell me some tips to cure this

MSPT (Master of Physical Therapy)
Physiotherapist,
Go for physiotheray and apply ultrasound therapy and do caly stratching esercises. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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Meri wife ki body sun ho jati hai jab wo subhe need se jagti hai or body pain bhi hota hai. My wife age 24 yrs. Yeh problem 1,2 saal se hai. Please advise me

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas dear plz consult with a nuro physition . And with report u can again consult with me.
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Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say. And please say about medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say.
And please say about...
Shoulder pain tk heat fermentation twice a day and apply pain relief ointment avoid computer work and heavy weight. Foot pain. Heat fermentation with warm water and do calf stretching exercise avpi long standing.
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My friend's knee was dislocated but now he' s alright but sometimes the pain emerges eventually, so he is bit worried.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
My friend's knee was dislocated but now he' s alright but sometimes the pain emerges eventually, so he is bit worried.
Hello lybrate user, knee dislocaton is a very high energy injury which can cause injury to various soft tissue structures of the knee, it can also injury to the nerves causing paralysis of the muscles below the injury or even cause a blood vessel injury leading to amputation. Fortunately, your friend seems to have escaped the major complications and is has suffered injury only to the muscular and ligamentous injuries structures, which are a possible cause of pain and instability in his knee joint now. There are many soft tissue supporting structures in the knee and depending on which structure is injured you are going to have different types of clinical symptoms. I would suggest you consult an orthopedic surgeon who would be able to do a detailed evaluation of your friend. I would also suggest you to undergo an mri or arthroscopy of the knee joint or both for further management.
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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir/mam I am a 23 years old men I have a problem that my legs pain so much. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Sir/mam I am a 23 years old men I have a problem that my legs pain so much. Please advise.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't met any accidents yet. Sir there is no pain for me but they sound disturbs me a lot. Can you suggest me any exercise through which I can reduce the sound.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't...
do situps regularly. move your leg up and down with some weight at ankle by sitting on a high chair 50 times daily. surely you may get relief
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When I wake up the palms are numb and during day also I can feel tickling sometimes.

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
When I wake up the palms are numb and during day also I can feel tickling sometimes.
The symptoms you are telling can be because of cervical I e neck problem or carpal tunnel syndrome. I would recommend you to consult a nearby doctor.
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I have been problem with my posture as I mentioned bending forward which looks odds any exercise?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Try back strengthening and core strengthening exercises which can be learnt from an experienced physiotherapist. A bad posture can lead to backaches and various other problems in the future,
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Meri maa ke right hand mebhaut pain hota hai. Kya karu?

BPTh/BPT
Physiotherapist,
Meri maa ke right hand mebhaut pain hota hai. Kya karu?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have back pain for 7 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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