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Dr. Ramesh Varrier

Ayurveda, Chennai

150 at clinic
Dr. Ramesh Varrier Ayurveda, Chennai
150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh Varrier
Dr. Ramesh Varrier is one of the best Ayurvedas in Velachery, Chennai. He is currently associated with Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
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I always feel depressed when my situation are not making out. I have to take a long break from this world to come back. I always assume if I have done this differently what would be my results and thinking a lot about my question ultimately gives worrying.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I always feel depressed when my situation are not making out. I have to take a long break from this world to come bac...
If you take long break it leads to so many problems. Some time we cannot recovered the looss of the time and amount also. It is not good to do like this. Better to analyse your status. Better to come out of the problems. Share the all the feelings with your friends and family members. Better to come out yourself. If not possible. Better to take the help of good psychologist. Best of luck.

What is binswanger's disease? Somebody I know is having it. Been told that it is not alzheimer. So then what is it? Person looks like having dementia like symptoms. We are at loss. Should we also consult a psychiatrist here?

MD - Psychiatry, MBBS
Psychiatrist
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What is binswanger's disease? Somebody I know is having it. Been told that it is not alzheimer. So then what is it? P...
Binswangers disease is also called subcortical arteriosclerotic encephalopathy. WhereasAlzheimers disease is a cortical dementia binswangers disease is a subcortical dementia. Brain has outer grey matter and inner white matter. Binswangers affects white matter. It is of vascular origin. Infarcts of blood vessels supplying white matter produces this disease. Language and calculation are affected later than in Alzheimers. Proper treatment of hypertension and diabetes prevents this disease. One should have proper exercise.
1 person found this helpful

How can I get total relieve from mouth ulcer?

BDS
Dentist
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Mouth ulcers occur due to deficiency of vitamins in the body which can be rectified by multivitamin supplements, anaemic conditions, any systemic problem so 1st rule out these things, I advice u to see a dentist coz in your case oral condition has to be checked once
2 people found this helpful

I have irregular periods. I had unprotected sex twice in a week. First time I took a p test. It came negative. Next time I used a contraceptive pill and took a p test and again came negative. But I am not having the periods. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I have irregular periods. I had unprotected sex twice in a week. First time I took a p test. It came negative.
Next t...
Hi. Welcome to lybrate. Emergency contraceptive pills a can alter the hormonal balance and cause delay in periods. Do not worry. It should resolve on its own in a few days.
1 person found this helpful

I am 18 years old and I have black heads on my face what should I do to remove it and have a clean and clear face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old and I have black heads on my face what should I do to remove it and have a clean and clear face?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

I am a weighted fatty person already. Taking multivitamins make me more fat. Pls solve me about this I take multivitamin pills daily with food. Is it make me more fat and weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a weighted fatty person already.
Taking multivitamins make me more fat.
Pls solve me about this
I take multivita...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful

I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
1 person found this helpful

I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist
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I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.
Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.
3 people found this helpful

What are the symptoms of hair loss or damage and what are the treatment of hair fall?

BAMS
Aesthetic Medicine Specialist
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What are the symptoms of hair loss or damage and what are the treatment of hair fall?
Hair fall symptoms means hair loss and there are many home ramedy for hair loss bcs there are many reasons. Dandruf is a major cause of hair fall apply curry leaves juice on your scalp.

Doctor me danth me dard he aur danth me blood bhi ja raha he. Kuch bhi khane se danth me blood nikal raha he. Bina danth nikale mere danth healthy nahi ho sakte kaya.

MDS
Dentist
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Doctor me danth me dard he aur danth me blood bhi ja raha he. Kuch bhi khane se danth me blood nikal raha he. Bina da...
Apke dantho ki paristhiti dekh kar hi kuch kaha ja sakta hai. Apko pyorrea hua hoga. Isse daath hilne lagte hai, daath mein se pus aur khoon bhi nikalta hai. Ap dentist ko jake dikhaye.

I am very thin. What should I do to get healthy?

Diploma in Nutrition
Dietitian/Nutritionist
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I am very thin. What should I do to get healthy?
To be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, so eat all type of food, from where you get these nutrition. Do some physical activities every day for 1 hour. Drink more water in a day. Have a adequate rest to get better health, especially if we are working in a ac environment, we have better chances to expose to all new kind of diseases, like vitamin-d devifiency, diabetes, cholesterol. Etc etc.
3 people found this helpful

I have been facing dehydration problems due which my skin colour gets darker. Ever 1 hour I need water or it shows on my skin with pigmentation on certain pats of my face. Suggest me some cures.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have been facing dehydration problems due which my skin colour gets darker. Ever 1 hour I need water or it shows on...
Homoeopathic treatment ferrum met 3x (dr reckeweg) chew 1 tab twice daily whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.

Hello doctors. Mein jo bhi kuch khata hu thodi der me muje loose motion ho jate hai aur morning ke time mere stomach me jalan hote hein.

BHMS
Homeopath
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Take balance diet. Avoid sedentary life. Take nux vom 30 - once daily for next 2 weeks and revert back.

Hi m 20 year old, I have migraine since 1 year, regularly m not taking medicines Is there any other options instead of having medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You should take ayurveda medicine because ayurveda cures. If you don't want to take any medicine then you should put 2 drop of pure cow ghee (indian) 2 times a day. After 1 month your complain will cure about 70-80%
2 people found this helpful

I have neck pain, what should I do?

General Physician
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Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
1 person found this helpful

When I eat some junk food so I feel pain over the stomach. Please tell me what should I do?

MBBS
General Physician
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When I eat some junk food so I feel pain over the stomach. Please tell me what should I do?
avoid junk food, its not good for health, Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you

I have fever for last two days. Taken paracetamol. Still my fever doesnt go. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have fever for last two days. Taken paracetamol. Still my fever doesnt go. What should I do.
1.Get Complete blood test done. Consult physician clinically. 2.Take light diet and drink plenty of water and fluids. 3.Boil 4-5 basil leaves, 2-3 black pepper seeds, a small pieces of ginger and 1 pinch dalchini powder for 5 min.. let it cool down add 1 tsf honey in it and drink it sip by sip it will help to cure fever.
1 person found this helpful

Tips to cut down on sugary foods

PGDHHM, BDS
Dentist
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Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.

Tips to cut down on sugars

For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.
Tips to cut down on sugary foods

I am 19 male. I am very short and thin. I want to wrong and tall. What should I do.

Vaidya Visharad
Ayurveda
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I am 19 male. I am very short and thin. I want to wrong and tall. What should I do.
This is the best type of yoga for weight loss which also aids in increasing height. This yoga pose lengthens the spines and strengthens the legs, feet, arms, and shoulders. It is also helpful for relieving fatigue, insomnia, headache, and stress. Begin on all fours and lift your hips up by straightening your legs so that your body forms an inverted v shape. Maintain your hands shoulder width apart and feet hip-width apart. Keep your shoulders wide and press your hands on the ground. Hold the pose in a relaxed manner while taking long breaths. Wait for 30 seconds and come back to the starting position. Repeat it 2 to 3 times.

There are lot of pimples are there on my face. They automatically came on my face which left red black spots on my face, so what I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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There are lot of pimples are there on my face. They automatically came on my face which left red black spots on my fa...
Hello- Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’s skin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies. Try these- 1. Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. 2. Egg white to lighten pimple marks Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water. The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks. 3. Aloe vera and turmeric pack to clear scars of pimples Aloe Vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of Aloe Vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes. 4. Honey, turmeric and milk face pack to clear bumps on face Add two tablespoons of honey to a bowl and half a tablespoon of turmeric powder, two tablespoons of milk and a few drops of rose water. Mix them all together and apply the pack onto the pimple marks. Wait for 20 minutes and rinse it off with plain water. Follow the same for a week; you can see the pimple marks gradually fading away from your face. You can also use the pack on your whole face.
1 person found this helpful
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