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Dr. Ramesh Varrier

Ayurveda, Chennai

150 at clinic
Dr. Ramesh Varrier Ayurveda, Chennai
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh Varrier
Dr. Ramesh Varrier is one of the best Ayurvedas in Velachery, Chennai. He is currently associated with Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
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I had got pimples in my face but slowly it is decreasing but leaving off small pores in my face. These looks very bad. Please tell me what to do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I had got pimples in my face but slowly it is decreasing but leaving off small pores in my face. These looks very bad...
Acne is a common skin problem. Various oral and topical medications are available. Proper compliance of 3-4 months give satisfactory results. Type of skin, type of acne lesions and the severity decides management, that is why examination is important in each case. Marks and scars are also treatable with peels, mda and lasers.
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I was suffering from tubercular epididymitis Now my testosterone level is constantly low what should be do for that.

MBBS
General Physician, Cuttack
1.Go for regular exercise like brisk walking for 30 minutes daily,, reduce weight if you are obese 2. Avoid stress 3.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 4.Take zinc containing food like milk, meat,fish, cheese, beans, yogurt 5. Takevitamin D supplement. 6.Plenty of green leafy vegetables and fruits 7.Drink plenty of water. 8Take one capsule of Zevit daily
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Can I make my face glowing its looking dull oily or something dry and rinkles. The skin become dark why I do not know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I make my face glowing its looking dull oily or something dry and rinkles. The skin become dark why I do not know.
hi I suggest you best home remedies 1. take rice boil it in milk and then apply it on face and do massage for 5 min then wash it do this procedure just for 7 days
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Gall Bladder Stones

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
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Here are causes, symptoms, treatment of Gall Bladder Stones

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Is beer helpful to maintain hair growth? What ingredients can directly help in making my hair thick, and strong?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is beer helpful to maintain hair growth? What ingredients can directly help in making my hair thick, and strong?
Beer has no role in hair growth... You can have Amla and all citrus fruits, cashew nuts for goof hair growth... Only few things helps in certain issues... This will help you a lot. Still if you have any query, please feel free to ask me... Take care... :)
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometimes milk. Nothing's changed. Help me.

BHMS
Homeopath, Faridabad
I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometim...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For skin tan: Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I have found black spots while I am seeing specially when I looking at sky, why this happening?

BHMS
Homeopath, Faridabad
I have found black spots while I am seeing specially when I looking at sky, why this happening?
Hi, the condition you have described is called as'floaters. As such there is nothing wrong unless they create major problem in your vision. You can use homoeopathic eye drops - schwabe's cineraria maritima. Eat more of green vegeatbles, yellow fruits and veggies, nuts, flaxseeds, etc.
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I am very week so what I can do to improve my health. I eat as much as I can but. My body is not improving. So tell me how. I can. Get what I want that is healthy good body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
you should eat food the rich in vitamins and minerals. 1.Healthy food includes meat, egg, milk, fruit vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2.Sometimes loss of appetite may also cause weight loss. so you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavour inrceases satiety and enhances appetite
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Hi. My hairs are to dry and their growth is to slow with lots of hair fal and their volume is not much. So, what will I do for that and by avoiding medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi. My hairs are to dry and their growth is to slow with lots of hair fal and their volume is not much. So, what will...
Are you on some medicines for something? for dryness of hair you can use olive oil massage or get private ayurvedic prescription online.
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Doctor, I get too much of fear and emotional. My chest starts painting. Please help.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Doctor, I get too much of fear and emotional. My chest starts painting. Please help.
Lybrate-user, for correct diagnosis and effective treatment multiple times conversation with you is needed.
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I have this congestions and burning sensations in my stomach and when I get up in the morning my throat is usually dry apart from drinking water what should I do?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
I have this congestions and burning sensations in my stomach and when I get up in the morning my throat is usually dr...
U have reflux disorder stop hot spicy food start good anti reflux medicines. Avoid tea coffee chocolate.
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I was born in june 1997 and m 19 years old. My height is 162 cm but I want to grow taller. My mom and dad both are tall and even my siblings. When I was small I did used to skip meals (even now I do the same) n thats the reason people says my height didn't grew up. So if I eat regularly now and do some exercise, is there any chances that my growth cell will again become active ? I'm sure if I would have taken care of my health at my early ages then I would have easily been more than 5.5. Is there any chances that my height will grow? please suggest few supplements.

BHMS
Homeopath, Faridabad
I was born in june 1997 and m 19 years old. My height is 162 cm but I want to grow taller. My mom and dad both are ta...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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How many times can we use honey on face for a day Can we use lime and honey daily.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How many times can we use honey on face for a day Can we use lime and honey daily.
You can apply honey once in day on your face, If you want to use lime and honey, apply it once or twice in a week. Excessive use is not suggested.
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Hi, I have a doubt regarding my fitness. I am trying to be fit and for that I daily go to gym.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment.
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I an 40 years old lady, suffering from migraine for the past 25 years. I take homeopathy medicine, if the pain does not subside I take vasograin. Is there any other way to get instant relief?

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
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Five Foods Which Every Pregnant Women Should Take

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Five Foods Which Every Pregnant Women Should Take
  • Milk
  • Green leafy vegetables
  • Nuts 
  • Pulses
  • Seasonal fruits
     
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I am 33 years old from vizag andhra pradesh suffering with behcets syndrome since past 15 years Mouth & gentel ulcers,eye blur & reddish joint pains at knee & shoulder pains nodes on thighs swelling of legs ect. Now I am going to marry soon please suggest the recommendations. Present using homeopath treatment since 6 year it's not controlled yet. Please confirm is there is any complete treatment for curing.

BDS, MDS
Dentist, Delhi
Hi, behcets syndrome is a disease which is treated by multiple doctors. As far as oral ulcers are concerned a dentist can help you in this thing. For mouth ulcers in behcets disease it is good if some steroid based topical cream can be applied. It generally gives you long lasting relieve from oral ulcers. Regards Dr. Avinash.
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I am suffering from heart burn and gastritis from 1 year and have h pylori infection which I medicated with sompraz hp form 2 week dosage, but my heartburn/gas and fatigueness is not going away and I am unable to sleep at night. Please help.

BAMS
Ayurveda, Bangalore
I am suffering from heart burn and gastritis from 1 year and have h pylori infection which I medicated with sompraz h...
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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