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Dr. Ramesh Varrier

Ayurveda, Chennai

150 at clinic
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Dr. Ramesh Varrier Ayurveda, Chennai
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh Varrier
Dr. Ramesh Varrier is one of the best Ayurvedas in Velachery, Chennai. He is currently associated with Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

Book Clinic Appointment with Dr. Ramesh Varrier

Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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Dear doctors I am suffering from unbearable pain in my neck left side from 6 month now I get my cervical spine MRI and I find bone marrow edema left side in c6 and c7 I am worried about it please suggest me its curable I be healthy like before.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear doctors I am suffering from unbearable pain in my neck left side from 6 month now I get my cervical spine MRI an...
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
1 person found this helpful
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I am sleeping every day before 9, I can not able to control my sleep. Thereby my time fo study getting reduced. Even in exam times I feels early sleep. please suggest me an idea to control my sleep..

MBBS, cc USG
General Physician, Gurgaon
I am sleeping every day before 9, I can not able to control my sleep. Thereby my time fo study getting reduced. Even ...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
10 people found this helpful
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Hi I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.

BHMS
Homeopath,
Hi
I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.
For pimples marks, you can use homnoeopathic cream- witch hazel cream (medisynth), and for dandruff want more deatails, please consult me.
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Hi i am 27 yrs old. I have to as you that i have a vry thick and hard hair in my body specillay on my face, legs and my tummy. Can you tell me the laser traetment how it helps for me

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
This will soften your hair homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 20 years old and taking all possible measures like taking nutritious diet, exercise, meditation, sls shampoo, etc. Suggest me daily routine on how to get beautiful gorgeous hair as celebrity people have (shiny smooth hair).

Trichologist
Dermatologist, Mumbai
I am 20 years old and taking all possible measures like taking nutritious diet, exercise, meditation, sls shampoo, et...
Hi for shiny and smooth hair you can follow this - thrice a week oiling and shampooing is must start using conditioner or serum after every wash. Do some de-stressing activity for 10 mins. 2.5 - 3 litres of water intake everyday. 2 dates and 2 dry figs will improve iron level in body. 2 cups of green tea will help in detoxification. 1 fruit daily like pear, slice of papaya and also you can do deep conditioning treatment to get shiny, smooth hair. After following all this if the problem persist you can consult trichologist.
1 person found this helpful
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Sir ,i am aniket sir I need some weight lose to body .my today's weight is near about 70 kg .I lost 8 kg weight .sir please instruction to me.

MD(AM)
Alternative Medicine Specialist, Delhi
Sir ,i am aniket sir I need some weight lose to body .my today's weight is near about 70 kg .I lost 8 kg weight .sir ...
Dear Lybrate User, Fucus Versiculor Q 20 drops in a cup of Water three times a day before breakfast and meals. Use it at least for three months then contact me again.
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How can I gain my weight without anythinand I am eating so what I have to do for that so can you tell me about this. Or if have then tell me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How can I gain my weight without anythinand I am eating so what I have to do for that so can you tell me about this. ...
For gaining weight eat food more frequently with extra amount of food.Use bigger plate.Use jam,jelly,butter,cheese,ghee,cream with your food.Add cream with tea/coffee..Use whole cream milk or milk shake.Use weight gainer nutritional supplement.Take more protein foods in diet.Add extra healthy fat in cooking.Eat lots of fruits and dense vegetables.Avoid fast foods as far as possible.Avoid smoking,alcohol.Lead an active life and take proper sleep for 7-8 hours
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Sir meri wife (28) jo ki bahut weak hai. Ek bachi(daughter) hai 2 year ki. Maine kai baar doctor ko dikhaya test normal aate hain. Sir usko leuchohrea ka problem bhi hai. Please advise.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Leucorrhoea ke problem se weakness rehti hai, take these medicines, asokaristam, sukumara kwatha, pushyanuga churna, chandraprabha tablet, musalikhadiradi kwatha, v rins from himalaya, consult me private for dosages hb check karo, bp also.

Hello, I have been trying to grow a full beard but the problem is I have patch areas on both sides near my cheeks. I recently read that minoxidil is effective in promoting facial hair growth. Could you kindly advice me on this and of any products that can help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello,
I have been trying to grow a full beard but the problem is I have patch areas on both sides near my cheeks. I ...
There is no medication as such for growing a beard. I would suggest that you take a proper diet with plenty of protein and vitamin a. Also, please visit a dermatologist who can rule out a hormonal deficiency and help you with the same. Minoxidil can have side effects, please don't start it on your own.
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I don't know whether I'm depressed or stress. As everyday I get too angry and abusive with my kids in study. Then I feel little guilty about it. though in office I'm able to do work properly and efficiently , there too I rarely loses my temper.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I don't know whether I'm depressed or stress. As everyday I get too angry and abusive with my kids in study. Then I f...
May be it is happening due to stress. Need to manage your anger. Anger is negative emotion so definitely the actions will happen negatively & then you feel guilty. So ever think before you do any action & do pranayam, meditation to manage your feeling of stress & anger. It will help u. Take care.
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