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Dr. Ramesh Varrier

Ayurveda, Chennai

150 at clinic
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Dr. Ramesh Varrier Ayurveda, Chennai
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh Varrier
Dr. Ramesh Varrier is one of the best Ayurvedas in Velachery, Chennai. He is currently associated with Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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My hair so white how can I turn into it back and shine please tell what the problem so it will white.

MD - Dermatology, MBBS
Dermatologist, Mumbai
My hair so white how can I turn into it back and shine please tell what the problem so it will white.
Hello. Start hair vitamin tab kerablak after breakfast and tab keraglo after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying. Please see a local dermatologist for further assessment if no satisfactory improvement.
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I am having headache for last 3 days also fever and can not even walk because of weakness so what should I do.

MBBS, cc USG
General Physician, Gurgaon
I am having headache for last 3 days also fever and can not even walk because of weakness so what should I do.
-- Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Is 100% chances of pregnancy is there if I had a relation with my husband after follicles have been ruptured.

MSc
Dietitian/Nutritionist, Hyderabad
Is 100% chances of pregnancy is there if I had a relation with my husband after follicles have been ruptured.
Normally once ovulation has occured, the egg can survive for 24 hours. So, once the rupture started, the next 2 days are considered to be fertile. So, it is advisable to have planned relations for 2-3 days around the time of ovulation. Hope this information was useful to you.
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I have a problem of my stomach became out and my look become very bad. So, give me suggestions.

DRCH, BHMS
Homeopath, Bareilly
I have a problem of my stomach became out and my look become very bad. So, give me suggestions.
1] do not sit for long time at one place. Take a break and walk for some time. 2] avoid bakery item, packaged food, fast food, fried food, rice, cold drink and sweets. 3] drink a glass of lukewarm water with one spoon honey and lime juice daily morning empty stomach. 4] take brisk walk daily. 5] eat a plate of salad before meal.
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I am vivek I am 21 years old I am suffering from hair fall pls help me regardimg this

BHMS
Homeopath, Faridabad
I am vivek I am 21 years old I am suffering from hair fall pls help me regardimg this
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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What should we do when we have fats increasing in our body what type of diet should we take for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
What should we do when we have fats increasing in our body what type of diet should we take  for it.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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6 and 2 year ago I gone thru RCT for theo tooth but I didn't fixed up CAP so now I can't eat well as food stuck in the drilled part, can I implant new tooth replacing those treated tooth.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
6 and 2 year ago I gone thru RCT for theo tooth but I didn't fixed up CAP so now I can't eat well as food stuck in th...
If you hav developed pain in that rct treated tooth then you hav to visit a dentist, do xray of that tooth. If everything comes fine, then only immediately go for capping. If the treated tooth comes problematic, then go for retreatment or extraction followed by capping or implant.
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I am Akhila and I am 24 I need a help to reduce my weight so can you suggest me the healthy diet so that I can reduce my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am Akhila and I am 24 I need a help to reduce my weight so can you suggest me the healthy diet so that I can reduce...
Yes, you need to work on s proper diet and acre use regimen. It is the fat mass which accumulates in the abdominal area. To lose this fat mass and gain muscle mass some strength training exercises need to be done.
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Iam a student my weight was gone from 65 to 55 I want to gain my weight please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Iam a student my weight was gone from 65 to 55 I want to gain my weight please help.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Suffering from insomnia. My age is 23. Please help me. It affecting my physical mental and sexual health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days PASSIFLORA Q ( Dr Reckeweg) Drink 30 drops night BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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I am a 38 years person and suffering from acute diabetes. I am very busy in my work and cannot make time to take care of myself and now gradually I am feeling very drowsy every time and use to urinate every 30 minutes and feeling very fatigue. What to do?

MBBS
General Physician, Cuttack
I am a 38 years person and suffering from acute diabetes. I am very busy in my work and cannot make time to take care...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 19 year old and I have back pain from 1 week. I thought it will ok but still the pain is same. What to do now ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 year old and I have back pain from 1 week. I thought it will ok but still the pain is same. What to do now ?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I had a problem in my teeth they normally used to pain when I take any hot or cold things I have a sensitivity in my teeth so I used different kinds of toothpastes.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I had a problem in my teeth they normally used to pain when I take any hot or cold things I have a sensitivity in my ...
Antisensitive tooth paste is a good one for sensitive teeth. So use thermoseal ra or sensodyne or colgate sensitive pro relief any of which you like.
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I am a 22 year old professional cricketer. I have just started gyming and weightlifting. I have noticed that now I will not be able to bowl as good as I used to bowl before going. My game has been effected. But nowadays gyming is necessary for every sportsperson. Please help as my career is getting effected now.

Vedicgram Ayurveda
Ayurveda, Noida
I am a 22 year old professional cricketer. I have just started gyming and weightlifting. I have noticed that now I wi...
Have fibrous diet. Have lukewarm water early in the morning, avoid junkfood Have milk with Munakka (4-5) at night daily. Have ginger with black salt daily before meals.
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I feel like tired and dizziness always .im really depressed. Is this cause due to regular masturbation or some other problem .kindly help me to rule out this situation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel like tired and dizziness always .im really depressed. Is this cause due to regular masturbation or some other ...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Could you please tell me how to identify psoriasis? Is there any test to identify?

MBBS, cc USG
General Physician, Gurgaon
Could you please tell me how to identify psoriasis? Is there any test to identify?
Symptoms of Psoriasis are Plaques of red, inflamed skin, often covered with loose, silver-colored scales. Discoloration and pitting of the nails fingernails and toenails Scaly plaques on the scalp. Psoriasis is identified on basis of symptoms
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Dear Dr. My question is that I hv to soo mch sleep in a day, so wht should to less sleep in a day?

BAMS
Ayurveda, Bangalore
Dear Dr. My question is that I hv to soo mch sleep in a day, so wht should to less sleep in a day?
Hi, keep yourself active and busy. Drink coffee or tea when you feel very sleepy during daytime which helps in keeping you awake. Excessive sleepiness is also one of the symptom of hypothyroidism. So you can even get a thyroid profile done.
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Hi, I am facing so much hair problem from last one year. It's keep falling. Previously I was thinking it will OK buhet now getting more hairfall day by day. It looks so thin and dry. I do coconut oiling once in a week. please help me with it.

BHMS
Homeopath, Faridabad
Hi,  I am facing so much hair problem from last one year. It's keep falling. Previously I was thinking it will OK buh...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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