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Dr. Ramesh

Orthopedist, Chennai

Dr. Ramesh Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh
Dr. Ramesh is one of the best Orthopedists in K K Nagar, Chennai. You can consult Dr. Ramesh at Mano Medical Centre in K K Nagar, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, Silver Park Apartment, #24, Thanikachalam Road, T Nagar. Landmark: Hindi Preachara Sabha, ChennaiChennai Get Directions
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Hi for last couple of days I have severe back pain and neck pain also there is very much stress please suggest what to do. Please suggest some medicine also to control my pain.

BAMS
Ayurveda, Bangalore
Hi for last couple of days I have severe back pain and neck pain also there is very much stress please suggest what t...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.
posture correction must use soft pillow for back support. avoid long sitting toward bending. do hot fermentation and stretch ur back muscle keep start ur leg between long work
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From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
From past two months I am suffering from lower back pain what would be the problem sir/madam? Kindly help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hii. I am a eng student we have to sit a lot in colleges thats my back pain a lot is there any solution to it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii. I am a eng student we have to sit a lot in colleges thats my back pain a lot is there any solution to it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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1. My Wife aged 59 years having weight of 62 kgs and O blood group, is suffering from left knee pain for the last more than two months. Sever pain for the last one month. She is diabetes with 7.9 average sugar for three months and under medication regularly for the last ten years. She is also taking small doze of Insulin. 2. Local doctors have advised us for TKR. Pending which, an injection called SYNVISC-One could be given for pain relieving to gain time. I wish to know that 1. Whether the above injection will give relief from pain for some time and how long period and side effects for diabetes persons. Whether it is steroid and its cost. Or any other kind of injection/medicines which help us in pain. Please help us.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
1. My Wife aged 59 years having weight of 62 kgs and O blood group, is suffering from left knee pain for the last mor...
Synvisc is not a steroid. It's natural sugar for lubrication. Also sometimes other steroidal injections are given. Best is knee replacement. But the hba1c is on the higher side, please keep her sugar in control. Also send me other reports in private chat and I will send a prescription of excellent medicines that will help her immediately. Steroids can't be given in your wife's case because they will increase the sugar levels. So medicine has to be given very carefully. Please consult me for further treatment.
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25 years old female having problem with left leg above the knee; becomes senseless and experiencing pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of nerve deficit just have clinically examined by neuro physiotherapist or neuro physician asap to rule out possible cause and management
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I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any result. What should I do. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 29 years old male and have leg pains for last 2 weeks. What should I do?

BHMS
Homeopath,
I am a 29 years old male and have leg pains for last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exerted Please suggest what to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exer...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. Also drink hot glass of milk while going to bed at night - this will supplement natural calcium to your aching muscles. This will greatly help.
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My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.
Hi avoid step climbing and sitting in the ground some precautions once you consult me or nearby physiotherapist.
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My foot has very pain from 2 weeks. What I do?

BHMS
Homeopath,
My foot has very pain from 2 weeks. What I do?
Pain in the heel is a common problem, especially in obese persons. A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on the soles of the feet, usually over a long period of time. Treatment there are many treatments present in homeopathy.
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I am 33 year old. Last 2 years I have heal pain I taken x ray nothing found. Height 165cm weight 60kgs. Last one year I used mcr spepals. But still I have pain. When I have standing and walk in time only have pain. Sitting time nothing pain please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old. Last 2 years I have heal pain I taken x ray nothing found. Height 165cm weight 60kgs. Last one year...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I'm 57 years old and have joint problems like elbow shoulder pain. I used volini I avoid taking medicines as my hearing of 1side is dead. So I get neurotherapy treatment done. I feel relief, but sometimes I hv to take painkiller. So please advice me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 57 years old and have joint problems like elbow shoulder pain. I used volini I avoid taking medicines as my heari...
According your age tk calcium supplement. A x-ray of cervical. Tk physiotherapy treatment and stretching exercises. Like neck isometrics exercises shoulder shrug.
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
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My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my shoulder I m not able. To move shoulder knee is also paining. I have done vitamin d test and it came 32. Please help me what should I do.

BHMS
Homeopath, Delhi
My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my should...
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
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I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.
Muscle stiffness is there tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?

PGDHHM, MBBS
General Physician, Delhi
I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice d...
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
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I am 17 years old and my muscles of back are weak. Please Suggest me anything to improve it.

Fellowship in Orthopaedic Rehabilitation (FOR), Diploma in Orthopaedics
Orthopedist, Agartala
You have to do regular back extension exercises for strengthening of your back do jogging take nutritious diets.
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My right hands middle finger is paining from the last 2 days?

BPTh/BPT
Physiotherapist,
My right hands middle finger is paining from the last 2 days?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand and fingers. If still you don't get relief and need further advice, consult me via lybrate.
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