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Dr. Ramesh

Orthopedist, Chennai

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Dr. Ramesh Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh
Dr. Ramesh is one of the best Orthopedists in T.Nagar, Chennai. You can consult Dr. Ramesh at Mano Medical Centre in T.Nagar, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mano Medical Centre

#4, Silver Park Apartment, #24, Thanikachalam Road, T Nagar. Landmark: Hindi Preachara Sabha, ChennaiChennai Get Directions
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Are there any limitations/risks in consuming betacarotene (about 10000 iu) in combination with omega 3, lutein, cu zn etc as a capsule (vitalux-tr plus) for a 65 year old lady who is diabetic and has hypertension +thyroid disorder and also osteoarthritis?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Vitamin excess is also not good and multiple drugs together interact with each other. Kindly consult privately with details for proper guidance. Dr. Surbhi agrawal consultant physician and diabetologist
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Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.

BHMS
Homeopath, Raebareli
Sir,
I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution.
Pleas...
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For further queries get back to me.
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I have a back pain that is my waist since from my child hood what should I do to get better and loss the back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain that is my waist since from my child hood what should I do to get better and loss the back pain.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
3 people found this helpful
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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What the symptoms of chikenguni? I am suffering from many days joints pain and favour.

International Academy of Classical Homeopathy, BHMS
Homeopath,
What the symptoms of chikenguni? I am suffering from many days joints pain and favour.
Take Eipatoriun 12c 3tims day for 10days Gels12c four times a day for 4days Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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Got neck and shoulder pain. Can not move the head. Done MRI and findings: IMPRESSION:   Segmentation anomaly changes involving in cervical space with mild left sided convexity.   Reduced C2-C3, C3-C4 intervertebral disc spaces.   Small vertebral body height of C6 vertebra.   Degeneration at C3-C4 disc.   Bulge of discs at C4-C5 & C5-C6 levels causing nerve root compression, mild soft tissue spinal canal stenosis. ADV: 3D CT Reconstruction She is 15 year old Please advise the possible treatments. Many Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Got neck and shoulder pain. Can not move the head. Done MRI and findings:
IMPRESSION:
 
Segmentation anomaly changes ...
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I had an injury on my leg last month. The pain in my leg lasts two weeks. Now there was a small bump like something is formed on my leg but there is no pain.

BHMS
Homeopath,
I had an injury on my leg last month. The pain in my leg lasts two weeks. Now there was a small bump like something i...
This bump may be due to collection of fluid or flood or tissue debris may be,,if not painful then don't worry
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I am Severe pain in both feet. Pin p ricking Needle p ricking type pain since one year. Pain killers having very little effect. I am obese diabetic & a smoker. I am Controlling both things. Whether it is Diabetic Neuropathy or peripheral vascular disease. What is the urgent solution to kill this pain. What is sympathetic surgery in pain clinic. Please explain in detail.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am Severe pain in both feet. Pin p ricking
Needle p ricking type pain since one year. Pain killers having very litt...
Get vascular colour doppler both legs to r/o vascular cause. Nerve conduction both legs to r/o neuropathy. Reduce weight control diabetes and quit smoking. Will take long to get relief
2 people found this helpful
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I am having knee knock, buy I m sad because of it, my wish is to join the defence so please doctor please give me a solution

BPTh/BPT
Physiotherapist, Mumbai
I am having knee knock, buy I m sad because of it, my wish is to join the defence so please doctor please give me a s...
Hi the best way to correct knock knees in adults is to strengthen the knee by doing a series of exercises. Various types of exercises can be done to strengthen the knees including seated quadriceps contraction, leg strengthening exercises and hamstring curls. If you have tried exercise then you can go for corrective surgery.
1 person found this helpful
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My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My 1 years baby is having rashes with small red bumps and getting rough skin in back shoulders and chest From 1month he is suffering doctor said it is heat rash but it is from 2 months getting worse.

DHMS (Hons.)
Homeopath, Patna
My 1 years baby is having rashes with small red bumps and getting rough skin in back shoulders and chest
From 1month ...
Hello, Intake of water be enhanced, please. His diet be non-irritant and easily dugestitle. Give her the underlying homoeopathic medicine, being rapid, gentle and safe in administration: @.Antim crud30-4 pills thrice. Report, weekly.
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Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.
Its posteffects of dengue, you must get up in morning apply little coconut oil to joints, mild massage and sit in morning 7.30 to 8. Sunlight don't eat citrous fruits and sour food, do mild movements of each joint morning
4 people found this helpful
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I am 45 year old lady suffering from pain of hip joint to foot. I feel like burning in my muscles during pain. It usually happen when I am standing for long duration during work. So kindly assist me.

D.P.T
Physiotherapist, Hyderabad
I am 45 year old lady suffering from pain of hip joint to foot. I feel like burning in my muscles during pain. It usu...
Hi this type of pain is a symptom of muscle weakness. To reduce pain take heat fermentation with diclofenac gel twice a day. And try to sit atleast 10 mins during your work.
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I have sugar problem since 1 year. I have pain in my knee & also back side in joints. Please suggest me a advise to recover from disease.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have sugar problem since 1 year. I have pain in my knee & also back side in joints. Please suggest me a advise to r...
The treatment of Diabetes is not that simple. There are many classes of Diabetic Drugs. It depends on extent of Diabetes and complications to decide medicine for the Diabetic person. Dosages are also decided upon depending on your acute and chronic sugar levels, fasting sugar levels, post prandial sugar levels, urine sugar levels, urine MICROALBUMIN levels, urea and creatinine levels. So, a complete Diabetic profile needs to be done to reach for the best drugs and proper dosages. If Diabetes is not controlled with in few years it cause multiple complications like Eye Vision Problem, Nerves Damage, Sexual Weakness, Heart Diseases, Kidney Disease, foot Complications and reduced blood supply to the brain. Here is the list of Tests, please get them done and follow up with me. I will do the best and give you a proper treatment. 1. HBA1C. 2. SUGAR - Fasting and PP. 3. Urine - Routine and MICROSCOPY. 4. Urine MICROALBUMIN. 5. Urea and Creatinine. 6. Lipid Profile. Follow up with the reports. I will set up a wonderful treatment plan to control your sugar levels. Additionally I will also make a customised Dietary plan for you to take care of your Sugar levels naturally.
2 people found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Pain Management
Pain is a common occurrence in day to day life and should be managed well.
Remember the word ‘ICE’ which means putting ice pack on theinjured painful area, ‘C’ stands for compression and ‘E’stands for elevation.
The mantra, therefore, is to use cold compression and elevation forany injury.
Alternate hot and cold packs are used for chronic pain.
Painkillers should not be taken without a doctor’s advice.
If a painkiller has to be taken, it should be one tablet of paracetamol.
People who take alcohol should not consume paracetamol without asking their doctor.
In patients with kidney disease, even one tablet of painkiller can precipitate kidney failure.
In patients with acid peptic disease, one tablet of painkiller can precipitate gastric bleeding. Instead of taking a painkiller, look for alternative methods torelieve pain.
Pain relieving ointments are better than oral painkillers.
In hospital setting, intravenous and intramuscular injectable painkillers are available.
Always tell your doctor that you are taking painkillers.
7 people found this helpful

Hello sir, My age 21 my bones getting sound s what's the problem please say reason and how its cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It is due to less oiling of body 1. You should take massage by oil once in 15 days 2. Also eat ghee and all fruit vegetable.
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Is there any solution for vertigo due to cervical . And neck pain along with headache on sides, base of neck.

BHMS
Homeopath, Faridabad
Is there any solution for vertigo due to cervical . And neck pain along with headache on sides, base of neck.
Hi, cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. Cervical spondylosis usually occurs in middle-aged and elderly people. Cervical spondylosis most often causes neck pain and stiffness. Although cervical spondylosis is rarely progressive, corrective surgery can be helpful in severe cases. Management: mild cervical spondylosis might respond to: -rest -regular exercise. Maintaining activity will help speed recovery, even if you have to temporarily modify some of your exercises because of neck pain. People who walk daily are less likely to experience neck and low back pain. -heat or ice. Applying heat or ice to your neck can ease sore neck muscles. -soft neck brace. The brace allows your neck muscles to rest. However, a neck brace should be worn for only short periods of time because it can eventually weaken neck muscles. Medication: take homoeopathic medicines - guiacum 30 and rhus tox. 30 - both 3 times a day for a month. Then revert for further guidance.
1 person found this helpful
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I am suffering from psoriatic arthritis for more than five years. What is the treatment for it.

DM - Rheumatology
Rheumatologist, Chennai
There are both tablets and recently injections to treat psoratic arthritis. Please immediately consult a rheumatologist and get treated to prevent erosions and deformities.
1 person found this helpful
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Please tell me a medicine for muscle relaxation. My body always give me a pain when I wake up in morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Please tell me a medicine for muscle relaxation. My body always give me a pain when I wake up in morning.
Check the posture while sleeping and sitting, take precautions while lifting and manual handling, Avoid cold drinks in the night like cold juices or milk shakes. Take Ginger tea in the night and apply warm oil in your joints once daily followed by hot fomentation. Do gentle stretching exercises to strengthen your muscles.
2 people found this helpful
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