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Dr. Ramesh

Orthopedist, Chennai

at clinic
Dr. Ramesh Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh
Dr. Ramesh is one of the best Orthopedists in K K Nagar, Chennai. You can consult Dr. Ramesh at Mano Medical Centre in K K Nagar, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, Silver Park Apartment, #24, Thanikachalam Road, T Nagar. Landmark: Hindi Preachara Sabha, ChennaiChennai Get Directions
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Pain in knee, heart patient, MI PTCA done before 3 years. Osteo arthritis or any deformities was not shown in xray. Now treated with BENFOMET PLUS, CARTIZEN DUO, but still now pain is there.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Need to be reevaluated by ortho surgeon around u and if u don't want to undergo total knee replacement than conservative treatment to be started.

I am felling back pain for about 1 month long what should I do? I never felt it before but recently I face a long train journey after that I am felling this backpain.

BHMS
Homeopath
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I am felling back pain for about 1 month long what should I do? I never felt it before but recently I face a long tra...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.

I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its intensity increases. From so many years.in MRI Report does not show any disease. But it pains so much Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its in...
Hi as you asked about your problems related to your pain in shoulders and spinal cord, I would like to suggest you for getting balanced diets and some exercise and yoga and morning walk every day. It goes with only through regular practice of yoga and exercise every day. You may contact any yoga teacher or phygiotherapist who will guide you properly.

Sir, i am 43 years old service man. Working in cement factory and nature of job is mainly working with computer. From last 3-4 months I am suffering with abnormal streching problem in neck and arms. Also feels uneasy at the time of walking as unbalancing like vertigo. A eight day physio course have been taken by me few days back. But after relief for three days, I feel again stiffness in head and neck and suppose to use stemetil regularly. Kindly suggest me proper remedy. Is it cervical or some thing else. I am taking bp tablets daily and it is within control.

MD - General Medicine, MBBS
General Physician
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Hello sir, please few things I want to know please 1. R u diabetic or hypertensive or any other illness 2. R u vegetarian or non vegetarian please 3. What is your bp, sugar, tsh please 4. Do u sway on one side while walking currently You start please: 1. T. Retense 100 mg bd please 2. T, betavert 8 mg bd please for 3 day. Further consult me on private chat.

I am suffering from knee pain often. I travel by train. So please give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from knee pain often. I travel by train. So please give me some suggestions.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). --mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.

I had sex relation with some boys. After that I had some pain in my back of the ass. Could you recommend some tips to reduce the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had sex relation with some boys. After that I had some pain in my back of the ass. Could you recommend some tips to...
Nidaanparivarjan is the best tip. That is to avoid cause of illness. However any unctuous application may reduce the pain. You may get one from is too if you don't get elsewhere.

Arthritis - How Acupuncture is used to Treat it

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
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Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.


Signs you are suffering from arthritis
Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.


Causes behind it
Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.


Dietary guidelines you must follow
You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.


Acupuncture and arthritis
The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.


Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down.
Arthritis - How Acupuncture is used to Treat it

Hello doctor. I am suffering with heal ache why its aching and what should I do?

BPTh/BPT
Physiotherapist
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Hello doctor. I am suffering with heal ache why its aching and what should I do?
Dear, I would like you to be specific at the site of pain and your age, heel ache could be plantar fascia inflammation, or too much pressure from foot wear, landing awkwardly. Pls have an eye on your body weight too, you can consult near by physio for strengthening of your muscles working in better stability of ankle and heel, rest combined with ice pack on affected part for 5 min can have soothing effect temporarily, don't place bare ice directly on skin, change over to proper fitting shoes that frame good support.

Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------

I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto this time? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto...
Ok do hot fermentation and rest do stretching exercise in daily routine if it work then ok otherwise physiotherapy treatment for few days posture correction must.

Dear sir, my father is a ckd patient. His last creatinine level was 4.5. He once undergone paracentesis 3 months back. Again doctor recommending him to go for paracentesis. My question is whether paracentesis is to be done on regular basis. Is there any side effects? How many times this process can be performed.?

PGD Maternal Child Health, MBBS
General Physician
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Dear sir, my father is a ckd patient. His last creatinine level was 4.5. He once undergone paracentesis 3 months back...
Haemodialysis is done 3 times a week. The a v fistula created for this may get blocked and need to be done again. Peritoneal dialysis is another way to do it but frequency to do it is dependent upon creatinine levels.

My body joints are so week cause I wa suffering from malaria and some time having pain in my veins in leg that's why I have to walk slow at the same time so what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My body joints are so week cause I wa suffering from malaria and some time having pain in my veins in leg that's why ...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine eupatorium perf 200 daily in the morning and in the evening and give feedback after 4 days.

I am 48 year female. I am having pain in sole of please left foot(near heel)from 7-8 days. It occurs while standing or walking. Also from 2-3 years I am suffering from constipation, kindly advice.

PDDM, MHA, MBBS
General Physician
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For constipation. Take liq cremaffin plus 2 tsf at night. Heel pain is plantar fascitis. Use soft slippers and consult further for detailed medical management. Dr surbhi agrawal Consultant physician and diabetologist

Helli sir I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within 1 years. Please consult me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Helli sir
I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within...
1. Ginger- Turmeric tea: Add 1/2 tsp ginger powder and 1/2 teaspoon turmeric powder to 2 glasses of water and boil it. Add 1 tsp of honey and drink the mixture twice daily. This will help reduce pain and swelling 2. hot water fermentation:. put crystal salt and 1/2 tsp of cinnamon powder in hot water and dip a towel in it and keep the towel on the painful joint. the pan should subside. 3. olive oil massage: Heat olive oil and massage on the joint twice daily. helps in lubrication.

I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. uric acid levels is 7.7 so bones are heavy pains. spinal card both side heavy pain joints pains. so please request to kindly medicine.

BHMS
Homeopath
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I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. ...
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Urtica Urens 30 (4 drops in little water) thrice a day for a week and revert. Make a gap of 15 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *If overweight,loose weight. *Eat more fruits, vegetables and whole grains. Avoid foods such as white bread, cakes, candy, sugar-sweetened beverages. *Limit daily proteins from lean meat, fish.Add protein to your diet with low-fat such as low-fat yogurt or skim milk, which are associated with reduced uric acid levels. *Vitamin C may help lower uric acid levels.

Hi I have backache for last six months.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain do apply ice fomentation & hot fomentation alternatively every 3 hrs for 5 days if pain continues do consult musculoskeletal physiotherapist or orthopaedician asap regards.

Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.

He got knee pain from last 2 year still problem is not solved how to recover from that plzz help us.

BHMS
Homeopath
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He got knee pain from last 2 year still problem is not solved how to recover from that plzz help us.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.

I have wrist pain for 5 days. What to do as first aid treatment? Few days ago my knees were found like that pain, is there any cause of fear?

BPTh/BPT
Physiotherapist
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I have wrist pain for 5 days. What to do as first aid treatment?  Few days ago my knees were found like that pain, is...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.

I can't stand straight because of my back pain! please tell me a precaution?

MS - Orthopaedics, MBBS
Orthopedist
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I can't stand straight because of my back pain! please tell me a precaution?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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