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Dr. Ramesh

Ophthalmologist, Chennai

500 at clinic
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Dr. Ramesh Ophthalmologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh
Dr. Ramesh is a popular Ophthalmologist in K H M Hospital, Chennai. You can visit him/her at Sundar Eye Hospitals in K H M Hospital, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sundar Eye Hospitals

W-98, Second Avenue , Round Tana Bus stop, Land Mark: Near Nalli Silks, ChennaiChennai Get Directions
500 at clinic
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I am a 19 year old guy. My weight is 58 kg. When I see tv and during use of mobile phone I realized that some water type liquid come from my eyes. please suggest me what is this and also some food for good eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 19 year old guy. My weight is 58 kg. When I see tv and during use of mobile phone I realized that some water t...
Hello Your symptoms are suggestive of dryness Try A.cold compresses B use lubricating eyedrop frequently
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Meri aankho mai se lagatar pani aata hai aur meri left aank mai TGT ho gai thi tab se mujhe ek aankh se double diktha hai.

MBBS
General Physician, Jalgaon
Meri aankho mai se lagatar pani aata hai aur meri left aank mai TGT ho gai thi tab se mujhe ek aankh se double diktha...
Please Put cinereria eye drops by shwabe Homeopathic medicine Twice a day regularly Tab SBL biocombination No 6 10 globules in 50 ml water twice a day for 3 weeks Reconsult with details, after 7 days.
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I have red eyes at night around after 7 to 8 and it irritate so what to do? Can't do any work because of this.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eyes at night around after 7 to 8 and it irritate so what to do?  Can't do any work because of this.
Use a good lubricating eye drop 3 times a day and do cold compress with ice pack 3 times a day. Get your eyesight checked also for power eat healthy diet rich in vitamin a.
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For the beneficial of the eyes what to eat I have specs and I want to reduce my number to normal. I want to improve my vision. So what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For the beneficial of the eyes what to eat I have specs and I want to reduce my number to normal. I want to improve m...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup--------------------- Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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how can puffiness under the eyes can be cured? Any tablet or cream tht I can use.

BHMS, diploma in IACH
Homeopath, Jaipur
how can puffiness under the eyes can be cured? Any tablet or cream tht I can use.
Hello. Lybrate-user. You can use homeopathic medicine apis melifica 30 bd for a week you definitely cure your problem. If any query then reverts back after week.
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I am 16 year boy having a problem in my eyes during my recess time in the school or whem I go in light so what precaution I should take to improve my eye sight else it will suffer me in my future.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 16 year boy having a problem in my eyes during my recess time in the school or whem I go in light so what precau...
. Just get your eyes checked once in a year. Avoid dust entering the eyes. Do not rub your eyes. Eat healthy food. Avoid junk food.
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I have small white particle in eye which also cause redness of eye. What is the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small white particle in eye which also cause redness of eye. What is the treatment?
Please consult an Eye Surgeon as a physical examination is required so that if possible the particle can be removed mechanically. Homoeopathic medicine EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I can suffering from eyes burning when I am going to CLG &went to hostel in this hot summer then what I can do to prevent this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I can suffering from eyes burning when I am going to CLG &went to hostel in this hot summer then what I can do to pre...
Hello this is due to dryness you can try following advises 1. Use goggles to protect eyes from sunlight 2. Blink a lot 3. Cold compresses 4. Clean eyes with fresh water frequently 5. Use lubricating eyedrop like flogel frequently.
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Is myopia heredity problem. If my parents have got myopia then will I being a myopic is compulsory.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Is myopia heredity problem. If my parents have got myopia then will I being a myopic is compulsory.
It is not necessary that you will be myopic if your parents are myopic but chance of myopic is much more, sometimes it escapes next generation & manifest in third generation. Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits  one can slow the speed in the increase of myopic  power,one can take the help of yoga pranayam, swimming, gym &these things definitely slow the speed of increase in myopic power.
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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.  Once your nutrition improves you will improve in all other aspects like eyesight, concentration etc.
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