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Dr. Ramesh Khanna

Physiotherapist, Chennai

Dr. Ramesh Khanna Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Khanna
Dr. Ramesh Khanna is a trusted Physiotherapist in Royapettah, Chennai. You can meet Dr. Ramesh Khanna personally at Orthomed Hospital in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Khanna on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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83 (43), Royapettah High Road, Royapettah, ChennaiChennai Get Directions
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I am 63 years old and suffering from osteoarthritis since last 6 months in spite of medication and steroid injection and physiotherapy such as wax ultra ift quadriceps no relief knee pain cracking and stiffness continues pl suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 63 years old and suffering from osteoarthritis since last 6 months in spite of medication and steroid injection ...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to ...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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How to fix up her back pain problem. Is there any treatment for that?

MS - Orthopaedics, MBBS
Orthopedist,
How to fix up her back pain problem. Is there any treatment for that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.
Hello lybrate user, refrain from consuming pain killers (analgesics) as they may have side effects that you are not aware off. Hand pain may be due to fatigue, exhaustion due to your profession. Mention if the pain is associated with tingling / numbness and refer back. In that situation we may need to get some radiological assessment done. God bless you.
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My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both sides of her abdomen. She even cant walk.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both si...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am 24 yrs girl have shoulder pain what can I do for treatment?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 yrs girl have shoulder pain what can I do for treatment?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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1. My Hip joints pain all along since last 2 Months. I am on pain killers. How can I get rid of it? 2.I get urge of urination frequently, more in night. Get irritating pain before start of urination. I am 77 years of age. Second problem has increased since last one week too much.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions for hip joint and take calcium supplement with methylcobalamine, Omega 3 supplement. Do regular exercise
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I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair fall. My pennis looks so small and only 5 inches when erected and also slightly bend. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair...
For backache do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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I am 32 years old. I have legs pain when I stand after a long time.What can i do?

MS - Orthopaedics
Orthopedist, Jalandhar
I am 32 years old. I have legs pain when I stand after a long time.What can i do?
You should do calf stretching exercises whenever you stand for long time. Try to avoid long standing as it predisposes for varicose veins.
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I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.

BHMS
Homeopath, Ahmednagar
I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.
Ashish do you have any history of injury or sprain. You may take TAB Voveron 1 after dinner for 4 days.
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I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the back pain soon?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A walk of 5 minutes every 1 hour during sitting posture. Report after 15 days
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I am 30 year old male. Suffered from severe back pain for the past one week. Please advice.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 30 year old male. Suffered from severe back pain for the past one week. Please advice.
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 years back when I was on medication prescribed by a gyne for the same. The reports showed hormonal disturbance but I was not comfortable with taking pills everyday so I discontinued it. Please suggest me other possible way.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 ye...
Dear lybrate user! greetings! the irregular periods may be due to pcod or hormonal troubles. 1. Immediately start to reduce your weight 2. Avoid eating too much fatty or oily food 3. Avoid eating too much chicken 4. Start eating vegetables and egg daily 5. Take homoeopathy medicine, you can get normal within 3 months, thank you elaveni homeo clinic, vellore.
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I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of ligament at left side back of my left knee. The pain increase with the kilometres I run it's been 20days I've stopped running and I think pain is gone but wherever I start running after 1.5 kms pain occurs and I have to stop cause if I had not stopped next day that pain would be terrible. And Specially this pain occurs when I decent stairs climbing is not much problem. Please help me it has frustrated me. I have tried Ice, Hot water bathing, Diclofenac Tablets none of them works fine. I want to know which muscle group is affected and How to get rid of it? Thank You.

BPTh/BPT
Physiotherapist, Kota
I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have knee pain, What should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I have knee pain, What should I do ?
MOST PROBABLY YOU ARE SUFFERING FROM OA OF KNEE. Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have back pain problems.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain problems.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.
It takes about 45 days for 90% recovery. And the rest 10% is the strengthening of shoulder muscles which doesn't require physiotherapy. You can do it by yourself by doing some light weight lifting exercises.
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I have pain in my legs during running. I asked doctors about it but they said it's normal.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have pain in my legs during running.
I asked doctors about it but they said it's normal.
Please do stretching exercises before running, use good quality footwear with arch support and start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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I am a 51 years old male and have backache for last 2 years, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. We will need some initial investigations for you because your problem has been since 2 years which is quite a long time if no evaluation has been done for it. Do not hesitate to contact me if you need any further assistance.
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My shoulder was twist during push up what can I do for relaxing.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include: resting the area of the body where you are experiencing aches and pains taking an over-the-counter pain reliever, such as ibuprofen applying ice to the affected area to help relieve pain and ease inflammation.
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