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Dr. Ramesh Khanna

Physiotherapist, Chennai

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Dr. Ramesh Khanna Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Khanna
Dr. Ramesh Khanna is a trusted Physiotherapist in Royapettah, Chennai. You can meet Dr. Ramesh Khanna personally at Orthomed Hospital in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Khanna on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Orthomed Hospital

83 (43), Royapettah High Road, Royapettah, ChennaiChennai Get Directions
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I am 54 years old. My index finger is paining. What to do to reduce my pain? mention. Some physiotherapy exercises ?

DNB, MBBS, Fellowship in foot and ankle surgery
Orthopedist, Noida
Get an x ray of the finger to see if there is any bony problem. Is the finger getting locked/ stuck? then it could be a trigger finger. See an orthopedic surgeon for the same.
1 person found this helpful
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I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a permanent solution to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a pe...
its PF tk physiotherapy treatment and avoid long standing. do calf stretching exercises. use flat foot wear.
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I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pain only exist when I run.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pa...
Ok tk relaxation treatment do hot fermentation and gentle massage if it work then ok otherwise tk tens and ultrasonic therapy firstly avoid long standing and avoid strain till relief.
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I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a week that I am taking medicines and applying balm but has not benefited me yet. Please suggest something that'l help me relieve frm the pain. I am not even able to sleep properly because of it. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a...
stretching exercises and physiotherapy treatment must for u. posture correction must. avoid computer work and toward bending
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I am a 35 yrs house wife having 2 child, both are cesarean and I have right shoulder pain with backache give me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have started morning running+walking from yesterday. And when I go today and started running then I was getting pain in my leg muscles. I was not able to run and only walk slowly and come back. But I want to continue it don? t want stop but also I want to release from this pain every day. Want to tell you that my age is 29, height is 5. 1 and weight is around 50 kg. I am not under weight and not over weight but still I have little fat on my waist. I have little belly fat and having two fat wrinkles on my waist. Also my stomach is not flat, I am having belly fat. I want to remove it totally. I am going to get married after 1 month and want to wear lehenga and sari. For that I have to remove my fat. Kindly suggest how can I remove my belly fat and how can I release my leg pain with continue running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You appear to be a very determined to be bride. Anyway what I understand from your history is that you have 2 issues: one is leg pain and other is belly fat. Your leg pain started because your leg muscles are not used to this kind of load. Normally you should always start with less and increase it gradually over a period of time with regular muscle strengthening. Also you need to do a pre-exercise regime wherein you stretch your muscles and do a light warm up before actually starting to run. Normally it builds up over a period of time, but process has to be a slow and a steady one. Now since you have pain: please start with ice packs, limb elevation, restriction of your physical activity tom as much as possible, gentle otc anti-inflammatory as per your suitability. Your pain should settle in about 5-7 days time. Your weight in any case is not much, so do not worry about burning those extra calories please. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I have ever pained in my hand whenever I throw a ball morw than 50 metre in cricket.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have ever pained in my hand whenever I throw a ball morw than 50 metre in cricket.
Do you have pain in hand or in shoulder? Usually cricketers feel pain in shoulder while throwing. It may be indication of biceps tendon long head tear.
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How can I cure pain of my heel and feet? It generally happens early in the morning when I wake up and when I sit for a while.

BHMS, M.D.
Homeopath, Pune
How can I cure pain of my heel and feet? It generally happens early in the morning when I wake up and when I sit for ...
hello lybrate user, pain in sole and heels is probably due to plantar fascitis, it is inflammatory swelling of plantar fascia (flat ligament which connect the heel bone to the toes, and supports the arch of feet) which ultimately causes pain, especially while standing and walking. it occurs due to weakening of ligament tissue due to over straining, using uncomfortable forware, heely sandals etc; take homeopathic treatment for pain in soles(feet) and heels. it's safe,natural and holistic way of treatment. natural homeopathic remedies strikes at the root of problem to ensure complete relief. In chronic cases, medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc..; such well selected remedy gives complete cure without side effects. you can consult to me online. message back for proper homeopathic consultation.
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Hi, 5 saal pehle meri spinal cord ke lowest part (coccyx Cx) me kaafi jyada injury hui thi, internally. Ab last one year se continue pain ho raha h, x-ray me koi injury nahi aayi. Mai continuous bike bhi chalata hu, tab jyada pain hota h. Es condition me kya koi cancer ka risk hai? Please doctors clear my doubt.

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
Hi, 5 saal pehle meri spinal cord ke lowest part (coccyx Cx) me kaafi jyada injury hui thi, internally. Ab last one y...
If soft cushion with hole for tail bone has not helped, you may need specialized pain therapy called Ganglion Impar block.
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Hello Sir, My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She didn't got hurt by something and no other problems are there. She had done fast so she didn't eat salt is that can be the reason for her pain? Kindly advise me what to do for her. Pls help

MPT, BPT
Physiotherapist, Noida
Hello Sir,
My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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