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Dr. Ramesh

Cardiologist, Chennai

Dr. Ramesh Cardiologist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is a popular Cardiologist in Velachery, Chennai. You can meet Dr. Ramesh personally at Kamakshi Memorial Hospital in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kamakshi Memorial Hospital

No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to provide relief to heart attack victim? How to know whether chest pain is for gastritis or heart failure? What to do to give first aid?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
How to provide relief to heart attack victim? How to know whether chest pain is for gastritis or heart failure? What ...
Dear lybrate-user, As per your information, the chest pain happens after eating. So first of all, take care to reduce / resolve the digestive causes. Chew food properly, drink adequate water, eat a lot of fruit. Resist taking any foods that are difficult to digest, cause gas, acidity. If you can clean your stomach thoroughly with an ayurvedic purgative, and go on a juice diet for 5 days. You should be able to solve this problem. However, if the problem persists, go to a cardiologist and investigate the reason with ECG, 2D Echo. Regards.
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After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I am not smoking or drinking going gym everyday.

MBBS
General Physician, Mumbai
After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? I am 21 years old and I a...
Dear Lybrateuser, -Your pain may be due to muscular or bony problem -avoid straining, bending, lifting weights -when doing exercise do warm up for 5-10 min like walking, jogging, also if lifting weights then warm up then gradually increase the weight after a week -applypainkiller gel three times a day -take an over the counter pain killer tablet if pain is more -it is not because of cancer -eat well, keep hydrated, drink 8-10 glasses of water to keep well hydrated.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
You can reduce your Heart disease risk through Diet & Exercise in as little as three weeks , according to a recent study by American Heart Association.
4 people found this helpful

My chest is paining some time an my heart beats gone fast what should I have to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My chest is paining some time an my heart beats gone fast what should I have to do.
At 18, you should be enlightened about heart disease but do not start presuming that you are suffering from all of them. heart beats faster due to many reasons , do exercise everyday , heart beat will stabalize to normal levels . Write associated symptoms if any.
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Can you tell me what mean by HIV virus and what is the blood pressure of human body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
Can you tell me what mean by HIV virus and what is the blood pressure of human body.
Hiv means human immuno deficiency virus in this immune system suffer because of this one can easily infected for diseases. Normal blood pressure is 120/80.
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

Some times there occurs a pain in my chest. please give me something view that I can get life without pain.

MD - Pathology
General Physician, Amritsar
Some times there occurs a pain in my chest.
please give me something view that I can get life without pain.
What is your age? any breathlessness, palpitation. Get an ecg done take tablet pantop40 daily empty stomach in morning for 10 days take tablet pirox dt twice daily with meals for 5 days take care of your anxiety of though have any sleep well come back after 10 days of you do not improve.
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When I feel sad there is depression kind of feeling in my heart. My heart beat increases when I feel sad. It feels like my heart is soaked.

MBBS
General Physician, Mumbai
When I feel sad there is depression kind of feeling in my heart. My heart beat increases when I feel sad. It feels li...
Dear lybrateuser, -Think positive & try to overcome the feeling of sadness - engage yourself in some activity like reading, doing your work, listening to music, follow a hobby, play a team game, socialize with friends as these will elevate your mood & heart rate will also become normal - sleep well for 7-8 hrs at night as it relaxes the mind & relieves all stress & you feel fresh & active the next day.
1 person found this helpful
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Hello sir. I'm 26 years old. My question is that I have these secreted cholesterol on my hands. Any solution that it can be cleared. My grandmother, my mother also have this but mine is more.

MD - Consultant Physician
Cardiologist, Kolkata
Hello sir. I'm 26 years old. My question is that I have these secreted cholesterol on my hands. Any solution that it ...
Sweating of palms is not uncommon, it may be anxiety stress. Take amitryptiline tab once at night may help you.

My wife aged 45 years had suffered with MI in May 2012. I understand from doctor during MI her heart muscles are damaged permanently and hence the function of heart is not normal. Is there any hope to regenerate these heart muscles and improve her heart function? Nitin

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
If you underwent the angiography and angioplasty in 2012 at the time of MI, you dont need to worry take your medication and muscle will regain power as blood flow would normalise. If u didnt went for plasty and are on medication i suggest go for plasty because blood flow to the tissue is impaired and the heart muscle needs blood to regenerate or regain power. And yes the medication in both cases would be life long.
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I have diabetics, BP and I had one heart attack. What type of food I want eat in which timings.

MBBS
General Physician, Mumbai
I have diabetics, BP and I had one heart attack. What type of food I want eat in which timings.
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low salt and food with low glycemic index levels
4 people found this helpful
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DM - Neurology, MD - General Medicine, fellowship in interventional neuroradiology
Neurologist, Mumbai
Brain stroke is the leading cause of death and disability.If you have a history of stroke in any of family members or history of any chronic medical illness like hypertension and diabetes, get yourself checked and screened for stroke risk in future.
7 people found this helpful

My husband of age 29 years is experiencing a pain in the chest part towards right when he coughs or when he takes deep breath what could the reason and when he coughs the sputum is appearing black traces reasons for it.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My husband of age 29 years is experiencing a pain in the chest part towards right when he coughs or when he takes dee...
Hi Get a chest xray, Ecg,cbc, esr sputum for afb done. If he is a smoker needs to stop immidiately. Do steam inhalation and warm saline gargles!
1 person found this helpful
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Hello, My self Suraj Tiwari. I am 25 year old. My heart hurts when I 'm cough. Just like tweezers in my heart. Please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello,
My self Suraj Tiwari. I am 25 year old. My heart hurts when I 'm cough. Just like tweezers in my heart. Please...
You are underweight also. Get thyroid profile, cbc blood test + sugar test, chest x ray, monteaux test & gt back here with reports. Tests for heart will be suggested later after ruling out the cause of being underweight like anemia, infections of a thyroid disease.
4 people found this helpful
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I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication I have taken.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication...
Dear, As you are not diabetic then get urine test and usg (kub) done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine measurement. If urine shows more then 5 pus cells then you have infection and you will have to take antibiotic like ofloxacin 200 mg twice a day 1 hour before meals with water for 15 days and check urine. At the same time if you are retaining urine after urination then you have bladder outlet obstruction more likely to be bladde rneck obstruction or early prostatic enlargement for which you can take tamsulicin 0.4 mg at bed time. Let me know how you go.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful

I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you suggest me what should I do for better health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you su...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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lam suffering from dry cough for the last two weeks and l have chest pain whenever l cough hard can suggest what should be done?

MBBS
General Physician, Trivandrum
lam suffering from dry cough for the last two weeks and l have chest pain whenever l cough hard can suggest what shou...
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I am 38 yrs and since 3 yrs having extreme weakness and heaviness in legs and chronic fatigue. Concentration and zeal to work very low. Hypertension since 1 yrs. Taking Neksium 40 for hyperacidity for last 3 years and amlodipine 25 for bp. please suggest me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 yrs and since 3 yrs having extreme weakness and heaviness in legs and chronic fatigue. Concentration and zeal...
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take cap. Revital once a day after meal.
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I have got my lipid profile. Total cholesterol 122 mg%; hdl - direct 36 mg%; ldl - direct 64 mg%; vldl cholestrol calculated 33 mg%. While cholestrol ratios are ok, total as well as ldl cholestrol are below the normal range. What do they indicate?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
It is absolutely normal except hdl should be above 40 but it doesn't matter in your cade as rest is normal and hdl is also near normal.
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