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Dr. Ramesh

Cardiologist, Chennai

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Dr. Ramesh Cardiologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is a popular Cardiologist in Velachery, Chennai. You can meet Dr. Ramesh personally at Kamakshi Memorial Hospital in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kamakshi Memorial Hospital

No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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Hello Doctor, My mother 's age is about 46 year. She has Diabetic and blood pressure. Now a days she can't sleep well at night without taking sleep medicine. please suggest anything which can help her to sleep well.

MBBS, MD
Endocrinologist, Delhi
Hello Doctor, My mother 's age is about 46 year. She has Diabetic and blood pressure. Now a days she can't sleep well...
To get a proper sleep in night, there are several factors like comfortable atmosphere, sufficient physical activity during day time, mental relaxation etc.
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Hello doctor mera naam ali hai mere heart beat khud hi bahut ho jaate hai or pura jism halka halka kaapta hai matlab vibrate hone lagta hai mujhe ye problem abhi 1 month se ho rahe hai please aap mujhe is problem ka elaaj batao.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks and than revert back with your findings
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How can I prevent heart diseases? In last few days I am feeling a pain in the right side of my heart. What would be the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I prevent heart diseases? In last few days I am feeling a pain in the right side of my heart. What would be t...
Heart is present on the left side of chest whereas you experience pain in r. Chest. So I think you are not clear regarding your question. But pain in r. Side of chest is suggestive of either a muscular pain, neuralgic pain or some chest infection. The correct diagnosis can be made only after physical examination. Through lifestyle changes like smoking cessation, healthy eating, exercise, and managing diabetes, blood pressure and stress, you can greatly reduce your chance of heart disease.
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My father his age is 60 he is regular alcohol drinking from last 35 years some time he feel pain in side lower abdomen or some time chest pain he don't want to treat and don't want to test something please suggest which test is require for that and how can he leave alcohol.

MBBS
General Physician, Cuttack
My father his age is 60 he is regular alcohol drinking from last 35 years some time he feel pain in side lower abdome...
He has to do ecg, usg abdomen to rule out heart and liver disease. Consult physician with report for advice and treatment.
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I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what ...
You should take medicine for bp. If you are interested in homeopathy you may take rawofilia q five drops at a time thrice a day for five days first.
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Hi I have cholesterol of 246, liver SGOT 36 SGPT 72 Please recommended diet for the above and kindly prescribe a diet chart that I can follow to reduce these levels ,kindly help please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I have cholesterol of 246, liver SGOT 36 SGPT 72 Please recommended diet for the above and kindly prescribe a diet...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take almonds and flaxseeds daily Ask me privately for detailed diet plan.
2 people found this helpful
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Sir I am 25 year old mera bp kyo adhik hota hai jb doctor 1 bar check karte hai to 160/110 hota hai lekin jb countinue 3-4 bar check karte hai to kam hota hai kya ye koi bimari hai ya body ke under koi dar hai kya iska upay hai sir please bataye.

BHMS
Homeopath, Mumbai
Sir I am 25 year old  mera bp kyo adhik hota hai jb doctor 1 bar check karte hai to 160/110 hota hai lekin jb countin...
Dear user Recorded BP of 160/100 which reduced on repeat check I would advise BP monitoring as hospitalised patient every 4 hours for 3 days and other extensive investigations for cause blood pressure. Alternatively check your BP first thing in morning lying position Share it with your family physician who can advise further. Regards.
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What to eat for lowering the blood pressure or control it without using medicines.

PDDM, MHA, MBBS
General Physician, Nashik
What to eat for lowering the blood pressure or control it without using medicines.
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.
A diabetic person has to consume food like everyone else. However, total calories have to be restricted based on one's weight, sugar levels and amount of exercise done per day. You have not mentioned the sugar levels at all, secondly no info on level of physical activity. Further, you are overweight with a bmi of 27.7 kg/m2. Hence, your diet has to provide you a maximum of 1400 calories per day. I can not actually prescribe the whole diet here, but please keep in mind to avoid sweets, deep fried foods and fruits like mango, chikkoos, grapes and bananas. Consume more green vegetables and salads, whole grain flours, and eat more frequently but less quantity at a time.
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My mom age 51 years is suffering from diastolic dysfunction stage 2. Doctor gave her telmikind 40 mg in morning and amtas-AT 25 in evening for high bp. But after taking amtas she feels like vomiting and dizziness. Doctor then stopped amtas. But now after telmikind her bp is still 150/90. Now doctor suggest to take amlong 2.5 mg in evening along with telmikind in morning. I want to ask is it safe to take amlong 2.5 mg as she is suffering from diastolic dysfunction stage 2. Will it increase heartbeat? She is taking cordarone 300 mg. Should we start amlong 2.5 mg?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Delhi
My mom age 51 years is suffering from diastolic dysfunction stage 2. Doctor gave her telmikind 40 mg in morning and a...
Hi Yes amlong (amlodepine) is good drug in diastolic dysfunction. The side effects like vomiting and dizziness maybe due to added AT in amtas combination which your mom took Try amlong and if she is still having prob then ask your doctor to give some diuretics for some time and use other BP medication to bring down BP to 120/80 range Then she will feel better.
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