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Dr. Ramesh

Cardiologist, Chennai

Dr. Ramesh Cardiologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is a popular Cardiologist in Velachery, Chennai. You can meet Dr. Ramesh personally at Kamakshi Memorial Hospital in Velachery, Chennai. You can book an instant appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am prone to get a heart attack. The symptoms are head ache, face front side feeling tightness. Unease at heart and stomach upset. What first aid can I take? Nobody in the house.

MBBS
General Physician, Ahmednagar
I am prone to get a heart attack. The symptoms are head ache, face front side feeling tightness. Unease at heart and ...
All the symptoms are due to worry and stress You are anticipating that there will be heart attack. But don't worry at all. If you remain calm nothing will happen to you.
1 person found this helpful
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I get severe abdominal pains and low bp after physical workout and same pains are experienced during mensuration. Are these pains related?

MBBS
General Physician, Cuttack
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. Consult physician for further advice.
1 person found this helpful
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My heart beat above 100bpm I test ecg nd blood test thyroid all r normal only but y it's beating fast.

BAMS, MD Ayurveda
Sexologist, Lonavala
My heart beat above 100bpm I test ecg nd blood test thyroid all r normal only but y it's beating fast.
I am recommending you an following remedy which will surely help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day it will surely help you. Your problem is permanently cure by ayurvedic treatment.
18 people found this helpful
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I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and I feel too low and my full body do not work. This time I could not concentrate in any work and if I concentrate in my studies it leads to nausea.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and...
This is a good sign of an emotion that has not been expressed and is now seeking an outlet. Meet with a counselor immediately especially that you are in late adolescence and it is a final chance to redeem yourself of this grief. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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When I sleep at night then suddenly my heartbeat gets low & I feel like it has stopped. But then I am unable to sleep at night. Is it a serious heart problem. Or is it because of stress?

DHMS (Hons.)
Homeopath, Patna
When I sleep at night then suddenly my heartbeat gets low & I feel like it has stopped. But then I am unable to sleep...
Hello, Lybrate user, Go for a check of BP & Sugar, please. • Go for meditation to reduce your stress to tk sound sleep for 6/7 hours. •your diet be easily digestible on small intervals to avoid gastric disorder. •Tk, pleny of water after 1 hour of meal to hydrate your body. •tk homoeopathic medicine:@China 200-6pills thrice. Avoid, junk food, alcohol, caffeine, nicotine. Report, wkly. Tk care.
7 people found this helpful
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My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dose of amlodipine.Please help sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dos...
. Hi. Lybrate user. Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day.
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Hi Dr's. Mere beta 10 years old, sans lene mai bhut dikkat hoti hai, spacially in wheat cutting n wether changing humne uske PGI CHANDIGARH mai bhi sare test kraye unhone use inhelar ka suggest kiya by we want parmanent solution of this. Ti humne ek homeopathic Dr. ko consult kia last 10 month se hum unse treatment kra rhe hai bt we did'nt find any improment in him. Thoda sa cold hua or usko cough bn gyi or ab breathing mein bhut preshani ho rhi h.puri puri raat so nhi pata. Breathing ki aawaz bahr tk sunai deti h.

MBBS
General Physician, Mumbai
Dear lybrateuser, - For your sons problem you have to avoid exposure to the trigerring factor - also avoid any cold fluids he should have move of warm fluids like water, milk tea, coffee, soup - give him a teaspoon of honey with breakfast daily morning - boost his immunity by giving him fruits & vegetables including green leafy & seasonal ones - take precaution when weather changes - take medication regularly & consult your doctor.
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MD - Paediatrics, Fellowship in Pediatric Cardiology
Pediatrician, Ahmedabad
Does your kid suffer from heart disease?

These are the tools:
Symptoms- not gaining weight
- recurrent respiratory tract illness
- fast breathing
- feeding difficulty
- excessive sweating

Confirmation: 2 d echocardiography

2 d echocardiography is sonography of heart. By this test structure of heart can be evaluated and heart disease can be identified.
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My father (age 69) has just detected that one the valve of his heart has been increased in size. The doctor we have consulted says it has to operated either to repair or change the valve. If the diagnosis is correct than what would be better to to do? whether to repair or replace? what shall be the expences for the surgery. Presently he is admitted in pune.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him homoeopathic medicine - ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I have diabetes and high cholesterol. Doctor prescribed medicines n I'm taking from past 5 months. My question is, I read review about abana tab from Himalaya company which reduces cholesterol and high b.p. Also. Can I switch to that tab instead of my regular tabs?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I have diabetes and high cholesterol. Doctor prescribed medicines n I'm taking from past 5 months. My question is, I ...
As long as a medicine/ procedure/activity has a desired effect and most importantly without causing any unacceptable harm, then it's fine. But the problem with our traditional branch of medicine is that they are not evidence based and there is no proven mechanism of action. Decisions is yours to make.
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My husband is a Diabetic and on Insulin. 17 years back a Stent had been inserted after recurrent Heart Attacks. Now his Echo-radiography shows he has 20% LVEF. A Stent was Re-inserted at the same place.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My husband is a Diabetic and on Insulin. 17 years back a Stent had been inserted after recurrent Heart Attacks. Now h...
Improvement in ef from second stenting depends upon whether your husband had viable myocardium. I am sure your doctors must have discussed this with you and tested for the same. Further course of action will depend upon success of second stenting. If ef doesn't improve he may need icd implantation in future. Hope your husband recovers soon. Good luck.
156 people found this helpful
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Good Cholesterol Vs Bad Cholesterol

BHMS
Homeopath, Kolkata
Good Cholesterol Vs Bad Cholesterol

For a long time cholesterol in totality was seen as a bad thing for your body although the truth was a little more complicated than that. Cholesterol primarily is divided into two types, one of which can be categorized as bad cholesterol and the other as good cholesterol. Let's have an in-depth look at both the categories.

LDL or Low Density Lipoprotein aka bad cholesterol: Cholesterol is a wax like chemical which is found all over the body and it has important functions to perform. Cholesterol is carried all over the body by Lipoproteins. The low density lipoproteins are denoted as bad cholesterol as they can accumulate on the walls of the blood vessels and cause blockages resulting in many ailments. LDL levels of 190 and above are considered dangerous. 

Some of the risks associated with it are:

  1. Heart disease
  2. Stroke
  3. Atherosclerosis
  4. peripheral artery disease among many others

HDL or High Density Lipoprotein aka good cholesterol: This is a form of cholesterol which is usually desired in higher quantities as it removes LDL from the system by dislodging it from the arteries and then carrying it through the bloodstream into the liver. The liver then breaks it down and removes it from the body. Thus, higher number of HDL cholesterol is always desirable. Some of the ideal numbers for HDL cholesterol within the body are:

For Women  - Ideal: 60 mg/dl, dangerous: 50 mg/dl or lower
For Men - Ideal: 60 mg/dl, dangerous: 50 mg/dl lower

The role of triglycerides:
Good and bad cholesterol levels also depend on the levels of triglycerides within the body and not just LDL or HDL cholesterol. Triglycerides are another type of fat which are used to store energy within the body, but can also affect your health. It is most associated with atherosclerosis when the levels of triglycerides are high within the body. 

Some habits that contribute to high levels of it are:

  • Lack of physical activity
  • Obesity or being overweight
  • Excesses in alcohol consumption
  • Smoking
  • Bad diet and others

Thus the good cholesterol vs bad cholesterol war also includes other factors, most of which can be easily changed by making subtle changes in lifestyle and incorporating healthier habits. This will increase the good cholesterol and the other relevant elements and reduce the bad.

4113 people found this helpful

Hello doctor, I am devesh 29 years old I have an problem like my chest is so paining when I am sleeping straight or when I am running. Doctor suggest me some treatment or tell me this problem is normal or major? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor, I am devesh 29 years old I have an problem like my chest is so paining when I am sleeping straight or w...
hi. there are many causes of chest pain. heart problems, high B.P., acidity, any injury in chest/ ribs. infection in lungs, for pain take tab. dolo 650 mg sos after meal for pain. take syp. diagene 15 ml before meal or sos when acidity occurs. inhale steam if breathing problems or cough occurs. to confirm do few CHECKUP B.P., cbc. blood sugar, x-ray chest P.A. view, avoid high cholesterol foods/oily foods. junk foods. after tests consult again to physician. welcome in lybrate.
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My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her legs r bit swelling completely (complete legs) bit of back pain too other than that she is normal wts the problem bcoz bp n hb both r normal so. please suggest.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her le...
Dear lybrate-user, namaskar, there is nothing unusual. In later stage of pregnancy when the uterus becomes heavy, it imparts pressure on the inferior vena cava (carrying blood from the legs to the heart) which causes hindrance in blood drainage from the lower limbs. Will settle after parturition. Meanwhile. She must avoid dependent position of the legs and keep them elevated on pillows at night and rest hours. And do simple exercises of the feet and knees. Take care.
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I am heart patient ,using medicine regularly. Wt should I use mustard oil or olive oil?

MBBS
General Physician, Mumbai
I am heart patient ,using medicine regularly. Wt should I use mustard oil or olive oil?
Dear lybrateuser, -Both are heart healthy oils, olive oil contains more monounsaturated fats & antioxidents as compared to mustard oil, do not use olive oil for deep frying as its burning point is low -whichever oil you use, consume not more than 1-2 teaspoon a day as they have saturated fats which are harmful for the body if taken in large quantities & are also calorie dense which addlot of calories to the diet -the healthier heart friendly methods are, baking, grilling, boiling, steaming.
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Yoga and Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yoga and Fit
Research shows regular yoga practice lowers risk for heart disease and hypertension. It also lessen symptoms of depression headaches diabetes some forms of cancer and pain related disease like arthritis
Yoga stimulate pressure receptors in skin which in turn ramp up brain and body's vagal activity, as it plays a role in hormone production and release
95 people found this helpful

I am 65 years old & 60 kg. Have been taking regularly PanD/ Esoga RD capsules early morning for last 5 yrs. If not taken on any day then food will come to mouth with burning sensation. Could you please advise how to get rid of the medicine and come out of this problem. No other disease except mild hyper tension for which taking tabs. Metpure xl 12.5 & Loram 2.5 daily. Thanks,

MBBS, cc USG
General Physician, Gurgaon
I am 65 years old & 60 kg. Have been taking regularly PanD/ Esoga RD capsules early morning for last 5 yrs. If not ta...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?
Hello, avoid white products, pickles, spicy n oily food minimize common salt use n relapse with raw salt drink carrot home made juice daily do not panic, do some exercise n meditation. Stay healthy - naturally.
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My Dad's heartbeat at this point in time is 155+ & the same time he had a problem of burps at the same time.And now what happened yesterday evening,he had some pain in his heart yesterday.Please guide me how to go about it as I am not that medical literate.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Consult a general family physician nearby and though him do diagnosis, and he would guide you ahead
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