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Dr. Ramesh

Cardiologist, Chennai

Dr. Ramesh Cardiologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh
Dr. Ramesh is one of the best Cardiologists in Tambaram, Chennai. You can consult Dr. Ramesh at Cosh Multispeciality Clinic in Tambaram, Chennai. Book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, ChennaiChennai Get Directions
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My self Vishwanath 28 years old, kindly suggest how to increase the Good cholesterol.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My self Vishwanath 28 years old, kindly suggest how to increase the Good cholesterol.
1.Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 2. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.
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I am 40 yrs now and my cholesterol is 508 tgl. Can you suggest some medicine. I am already taking atorva 10 mg & finolip 145.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 yrs now and my cholesterol is 508 tgl. Can you suggest some medicine. I am already taking atorva 10 mg & fino...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . take cap. ecosprin gold-10 at night.
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Doctor, when I wake in the morning my mild is heavy and disturbed and heart rate increases. How to avoid this ?

MBBS
General Physician, Cuttack
Doctor, when I wake in the morning my mild is heavy and disturbed and heart rate increases. How to avoid this ?
1. It could be due to inadequate sleep, stress/anxiety, hypertension. 2. Get your bp checked 3. If it is a recurrent probem, you may have to take a ct scan of brain to exclude organic brain disease after consulting neurologist.
2 people found this helpful
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Sir my age is 46 and my weight is around 122 kgs and I had a mild heart attack in the month of December and now again I am having a chest pain so please suggest me what treatment I should do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir my age is 46 and my weight is around 122 kgs and I had a mild heart attack in the month of December and now again...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My name Ranbir. I am ill with blood pressure. Daily report my bp 140/100. Please help me ok sir.

M.Ch. CVTS
Cardiologist, Ahmedabad
My name Ranbir. I am ill with blood pressure. Daily report my bp 140/100. Please help me ok sir.
You should control salt intake and start mind relaxation like meditation. If it remains high you should start some antihypertensives to control blood pressure.
71 people found this helpful
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Hi, I am Alex. I had undergone an URS surgery for kidney stone on 2nd Mar, 2016. There is a stent in kidney- bladder. And I would like to know if I can have Sex? Also, how to avoid kidney stones from reappearing in future? Is der any side effects of stent?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, I am Alex. I had undergone an URS surgery for kidney stone on 2nd Mar, 2016. There is a stent in kidney- bladder....
Hay, user, its good you managed your k stone well, usually I advice to space 15 days for normal healthy person for sexual relationship in summer, you can engage but with care you may notice pe i. E. Early premature ejaculation, and urgency in urination, soon your surgeon ask you to withdraw d stent, ayurvedic approach by avapidak sneha pan will resolve your issue of recurring k stone. And trust n have faith in your Dr. Stents are very safe under dr's advice.
3 people found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
REGULAR PRACTICE OF SLOW AND DEEP BREATHING WILL DECREASE YOUR BLOOD PRESSURE.
1 person found this helpful

Patient had hart attack on anesthesia can he be fixed with mahurkar triple lumen kit for dialisis?

MD, BHMS
Homeopath, Bhilai
Please I do not find any relation between heart attack and dialysis as it is related to kidney failure so what should I say. Thank you.
1 person found this helpful
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How can I reduce my weight? Now I am 56 years of age, weight 70 kg. I have hypertension, no blood sugar, cholesterol is slight high, to maintain it I am taking 2 pieces of garlic.

MSc
Dietitian/Nutritionist, Chandigarh
How can I reduce my weight? Now I am 56 years of age, weight 70 kg. I have hypertension, no blood sugar, cholesterol ...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
2 people found this helpful
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My husband suffering a high blood pressure problem please suggest me what I do for his health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My husband suffering a high blood pressure problem please suggest me what I do for his health?
Dear, *high blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures. *chew 2-3 raw garlic cloves everyday, garlic slows down the pulse rate and smoothens the heart's rhythm. *nutrition, exercise, breathing exercises (pranayama), yoga, meditation, behavioral modification along with various herbs and minerals are prescribed. *ayurvedic diet for hypertension: avoid meat, eggs and salt, reduce protein intake, follow the following vegetarian diet: vegetables: garlic, lemon, parsley, fruits: indian gooseberry, grape fruuit, watermelon, dairy: milk, cottage cheese, clarified butter. Limit sodium in the diet. Cigarette smokers tend to have high blood pressure. Nicotine increases the resting heart rate and increases the release of the adrenaline correct diet and control weight. One important thing to do is lose any excess amount of body fat. One of the good reasons to be slim (lean) is to keep your blood pressure low, losing body fat will lower the pressure *life style: *regular exercise is one of the best ways to lower blood pressure. Exercise has to be of right kind. A good exercise programme, particularly endurance exercises such as jogging or athletics, will cause the peripheral resistance to decrease. Exercise helps to eliminate body fat, lower total cholesterol and raise hdl cholesterol that prevents fatty - cholesterol deposits. According to ayurveda exercise improves the body, depletes excess fats, brings lightness of the body. *yoga and breath therapy, *meditating and practicing breathing exercises regularly are essential to establishing a new relaxation response in place of the hypertensive reflex to stress.
5 people found this helpful
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Hi, my husband, who is of 33 years old, is suffering with gastrouble. When we consulted a doctor, we came to know that he has fatty liver and high cholestrol levels. Could you please tell me what all precautions can take to control the same? also please explain the diet which we can follow? thanks in advance.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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Sir I am suffering from high blood pressure my age 26 what is reason behind blood pressure in early age and can cure completely by homoeopathy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from high blood pressure my age 26 what is reason behind blood pressure in early age and can cure ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
1 person found this helpful
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I get tingling and numb feeling in my hands and legs. I feel light headed and my heart palpitates heavily. I hv to take long breathes. This happens every alternate days since last 15 years. Please help.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Probably it may b due to anaemia. Do blood test. If no anaemia found rule out thyroid. Check your bmi. Your bp and also chest x ray if all reports are normal also do 2 d echo. If cardiologist advise angiography go for it. All reports all normal then anxiety should b treated.
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What is blood pressure, and what is high blood pressure and what is low blood pressure?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What is blood pressure, and what is high blood pressure and what is low blood pressure?
Blood pressure is lateral pressure exerted by blood flow over the blood vessel walls while in circulation. Blood pressure makes it easy for blood to provide nutrition to all parts of body and to help removal of bad excretory products. There is no specific standard value. But 110 - 130 mmhg is normal systolic value and 85mm hg is normal upper diastolic value. Due to age, bodyweight, activity etc. Readings fluctuate systolic below 100 mmhg can be taken as low blood pressure. Above 145/85 mmhg can be taken as high blood pressurewhich can be kept normal by proper medication.
2 people found this helpful
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Hello sir my self Kevin, and my question is how to care the my father which is suffer from diabetes and Blood pressure problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir my self Kevin, and my question is how to care the my father which is suffer from diabetes and Blood pressur...
Mr., if he has diabetes (high blood sugar) and high bp, then proper treatment with appropriate drugs should be taken. In addition he should take a restricted diet, that gives exact calories based on his ideal body weight (70 kgs), extent of daily exercise and blood sugar levels. He should exercise for at least 1 hour, brisk walking is a good option. That helps better sugar control and also in reducing bp. He should consume less salt in the diet and avoid papad, pickles and extra salt while taking food. To control sugar level he should avoid sweets completely, avoid deep fried foods, pastries, bakery items, farsan, high fat milk products and sweetened aerated drinks (colas). Should consume more of green leafy vegetables and salads and permitted fruits about 100 g a day. If you are looking for specific drugs to be taken then please come in a private conversation with details like fasting, pp sugar levels, hba1c%, lipid profile, bp readings, amount of walking done daily and dietary pattern. Looking at those details I will be able to give specific guidance, thanks for the question.
1 person found this helpful
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I am having severe pain in the middle of chest just below ribs. L have taken anntacid and pressure tablet. I have high pressure. Kindly suggest medicines.

MBBS
General Physician, Delhi
I am having severe pain in the middle of chest just below ribs. L have taken anntacid and pressure tablet. I have hig...
First of all get yourself screened up for ecg as soon as possible. And consult again. You can share your ecg online.
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Sir, I have pain in my sternum of chest while doing dips in gym. When I am going too low in the dips exercise then I feel it hurts in my chest. Sir please suggest me some treatment.

MBBS
General Physician, Mumbai
Sir, I have pain in my sternum of chest while doing dips in gym. When I am going too low in the dips exercise then I ...
Don't do any exercise which hurts you and let that muscles heal for a month and eat protein rich food
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I have the problem of acidity. Sometimes I feel burn in ma heart. Gas forming. What I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have the problem of acidity. Sometimes I feel burn in ma heart. Gas forming. What I do?
Small issue medicine german reckeweg sulphur 30, single dose (4-5 drops in mouth) morning./ do not repeat sbl natrum phos 6x/ 6 tabs daily 3 times/ 3 weeks buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
2 people found this helpful
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While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is normal.

MBBS
General Physician, Mumbai
While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is no...
For pain take tablet paracetamol 650 mg with rantac and it can be due to hyperacidity or oesophagitis and so avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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