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Dr. Ramalingam A  - Ayurveda, Chennai

Dr. Ramalingam A

BIM-Siddha

Ayurveda, Chennai

40 Years Experience
Dr. Ramalingam A BIM-Siddha Ayurveda, Chennai
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramalingam A
Dr. Ramalingam A is a popular Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BIM-Siddha. You can meet Dr. Ramalingam A personally at AR Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Ramalingam A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BIM-Siddha - Chennai University - 1977
Languages spoken
English

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No 5, Near Billroth Hospital, Nathamuni Street - 600017Chennai Get Directions
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I have ligament injury in left leg ankle and there is swelling left nearby the ankle. I have taken treatment but it is not getting completely fine. This injury is about 4 and half month old. Please provide me your valuable advice and cures. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ligament injury in left leg ankle and there is swelling left nearby the ankle.
I have taken treatment but it i...
Laser therapy and ultrasonic therapy is best option and strength exercise. Avoid long standing and strain full activity apply ice pack.
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Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident in which right knee was hurt badly or was able to walk by left leg only. Now this left leg knee makes sound with pain while bending legs. What to do? Any massage oil or exercise is there to cure my knee problem?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident ...
If there is no fracture in x-ray you should definitely go with a mri. Since you are not able to give w8 on your knee it can be acl (ligament) injury or meniscal injury too. To make a diagnosis both mri and physical tests need to be performed on you. I would suggest you to go to an orthopedic doctor 1st and then to physiotherapist. I hope I helped you. Thank you!
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May I suffering from dental problem please give a some suggestions for better care.

PGDHHM, BDS
Dentist, Gurgaon
May I suffering from dental problem please give a some suggestions for better care.
1. Maintain good oral hygiene. 2. Brush regularly, at least twice daily. 3. Restrict frequent tea, coffee, colas, etc. 4. Get scaling and polishing of teeth done every six months. 5. You may also get checkup done by dentist once on six months, for healthy teeth and gums.
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If hot or cold foods make you wince, you may have a common dental problem—sensitive teeth. Sensitivity in your teeth can happen for several reasons, including:

BDS
Dentist, Thane
If hot or cold foods make you wince, you may have a common dental problem—sensitive teeth. Sensitivity in your teeth ...
Hello lybrate-user, sensitivity is sharp, shooting type of sensation in teeth on contact of extremely cold or hot food which usually lasts for a few seconds and disappears completely after that and re-occurs again on such stimulus. Treatment plan for sensitive teeth goes as follows: 1. You can use any commercially available desensitizing toothpastes such as colgate sensitive or sensodyne as first line of treatment. If it reduces your sensitivity substantially you can continue brushing with toothpaste in long run to avoid further sensitivity. 2. If you don't get any relief from desensitizing toothpastes it indicates a more severe problem which will need further treatment like layering/coating the damaged tooth surface or filling of the tooth if there is big cavity or root canal treatment in extreme cases getting proper treatment leads to permanent relief in sensitivity problem.
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Which types of diet I should take regularly to gain more mass and muscles and power and become healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which types of diet I should take regularly to gain more mass and muscles and power and become healthy.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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Hi sir my name is mashable I am suffering from fever form two days give a suggestion.

MBBS
General Physician, Mumbai
Hi sir my name is mashable I am suffering from fever form two days give a suggestion.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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How to get stop my hair falls it's fall regularly and how increase more of my hair?

BHMS
Homeopath, Delhi
How to get stop my hair falls it's fall regularly and how increase more of my hair?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am 35 years old man and have pain and swelling in both legs below knees. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old man and have pain and swelling in both legs below knees. What should I do?
Rule out high BP Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use a pillow under the legs. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello sir i have a problem in knee. While playing basketball I got injury. Now I can walk as knee is ok but not able to sit on foot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
There are some very good oils eg Murivenna which are useful in this condition. That along with oral anti inflammatory drugs would be great for you. Contact us or see some ayurvedic doctor in your area.
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I have mensuration problem. I don't get regular menses. I am already taking medicine. Please suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mensuration problem. I don't get regular menses. I am already taking medicine. Please suggest me something.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I am 34 years old my hight is 5.6" and weight is 70 kg. I am thyroid patient. How do I reduce my weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 34 years old my hight is 5.6" and weight is 70 kg. I am thyroid patient. How do I reduce my weight.
Mr. Lybrate-user, if you are having hypothyroidism and on treatment then tsh level should be between 3 to 4 milli units, then only efforts to reduce weight will benefit.
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Hi I'm 27yrs male day by day my colour is getting dark,is it because of heavy tensions in life. I take good amount of water then also it's not working.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 27yrs male day by day my colour is getting dark,is it because of heavy tensions in life. I take good amount of...
Tension can be one of the main reassons of skin darkening.Our mind and skin are connected on many different levels,A lot of nerve endings are connected to the skin, which wraps around the organs, so as emotions are played out neurologically, they can be expressed through the skin just as stress can be expressed through gastrointestinal symptoms, increased anxiety, or hypertension. When you are tense, your body releases stress hormones including cortisol, which may increase the skin's oil production a well ass Melanin pigments, making you prone to pimples.and Darkening.This science is given the term PSYCHODERMATOLOGY.
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Few scar left after acne. It's very light and black red kind of. How naturally it will vanish. I used supatret 0.4 years back as I faced acne problem. Pl help wt I can apply now for marks left on face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Few scar left after acne. It's very light and black red kind of. How naturally it will vanish. I used supatret 0.4 ye...
Hi • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Im suffering from lack of sleep. I sleeplessness from a week onwards. Pls provide me a medicine or trick to get rid of it.

BHMS
Homeopath, Faridabad
Im suffering from lack of sleep. I sleeplessness from a week onwards. Pls provide me a medicine or trick to get rid o...
Hello, take kali phos 6x, 5 tabs, in the morning. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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I am suffering from fever from last night please send me some usefully medicine name.

MBBS
General Physician, Mumbai
I am suffering from fever from last night please send me some usefully medicine name.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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I am a 22 year male and I am suffering from hair loss. And I thinking that it's because of dust and pollution and my hairs are dry too. What should I do?

BHMS
Homeopath, Faridabad
I am a 22 year male and I am suffering from hair loss. And I thinking that it's because of dust and pollution and my ...
Hello, take *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning.
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I am suffering fromloose motion from last 3 days what should I do? I have tried all tje home ideas but theu are nt working.

B.A.M.S
Ayurveda, Banaskantha
Take bilwadi awaleha 1tsp thrice a day. Take very light diet like mung daal soup, krishara (mung daal khichadi), rice+daal.
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Good Cholesterol Vs Bad Cholesterol

BHMS
Homeopath, Kolkata
Good Cholesterol Vs Bad Cholesterol

For a long time cholesterol in totality was seen as a bad thing for your body although the truth was a little more complicated than that. Cholesterol primarily is divided into two types, one of which can be categorized as bad cholesterol and the other as good cholesterol. Let's have an in-depth look at both the categories.

LDL or Low Density Lipoprotein aka bad cholesterol: Cholesterol is a wax like chemical which is found all over the body and it has important functions to perform. Cholesterol is carried all over the body by Lipoproteins. The low density lipoproteins are denoted as bad cholesterol as they can accumulate on the walls of the blood vessels and cause blockages resulting in many ailments. LDL levels of 190 and above are considered dangerous. 

Some of the risks associated with it are:

  1. Heart disease
  2. Stroke
  3. Atherosclerosis
  4. peripheral artery disease among many others

HDL or High Density Lipoprotein aka good cholesterol: This is a form of cholesterol which is usually desired in higher quantities as it removes LDL from the system by dislodging it from the arteries and then carrying it through the bloodstream into the liver. The liver then breaks it down and removes it from the body. Thus, higher number of HDL cholesterol is always desirable. Some of the ideal numbers for HDL cholesterol within the body are:

For Women  - Ideal: 60 mg/dl, dangerous: 50 mg/dl or lower
For Men - Ideal: 60 mg/dl, dangerous: 50 mg/dl lower

The role of triglycerides:
Good and bad cholesterol levels also depend on the levels of triglycerides within the body and not just LDL or HDL cholesterol. Triglycerides are another type of fat which are used to store energy within the body, but can also affect your health. It is most associated with atherosclerosis when the levels of triglycerides are high within the body. 

Some habits that contribute to high levels of it are:

  • Lack of physical activity
  • Obesity or being overweight
  • Excesses in alcohol consumption
  • Smoking
  • Bad diet and others

Thus the good cholesterol vs bad cholesterol war also includes other factors, most of which can be easily changed by making subtle changes in lifestyle and incorporating healthier habits. This will increase the good cholesterol and the other relevant elements and reduce the bad.

4113 people found this helpful

What are the reasons for immense increase in prolactin serum in a women's body. And how to cure it? My wife has this problem her level of prolactin is 42.1 is this cause any damage in future.

M.D. homoeopathy, BHMS
Homeopath, Noida
What are the reasons for immense increase in prolactin serum in a women's body. And how to cure it? My wife has this ...
Prolactin is a hormone secreted by pitutary gland, if its levels are more then there might be a possibility of pitutary tumor. It can lead to headaches, visual disturbance, menstrual irregularity, milk from breast, infertility etc. Please get it treated immediately. Homeopathic treatment is avail for such condition. You can consult privately for more details.
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25years male. One side (right side) head pain. Having this problem from last 1month. Keep paining between eye to ear only right side and same pain in eye also. Only one side eye thts right side. What should I do and what shouldn't. When I watch movie in laptop while I sleeping I feel thts happen with this.

MBBS
General Physician, Cuttack
25years male. One side (right side) head pain. Having this problem from last 1month. Keep paining between eye to ear ...
If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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