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Dr. Ramalingam A  - Ayurveda, Chennai

Dr. Ramalingam A

BIM-Siddha

Ayurveda, Chennai

40 Years Experience
Dr. Ramalingam A BIM-Siddha Ayurveda, Chennai
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramalingam A
Dr. Ramalingam A is a popular Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BIM-Siddha. You can meet Dr. Ramalingam A personally at AR Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Ramalingam A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BIM-Siddha - Chennai University - 1977
Languages spoken
English

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No 5, Near Billroth Hospital, Nathamuni Street - 600017Chennai Get Directions
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My 10 years son had deep yellow urine since last 5 days. Sent his blood to Dr. Lal lab and rceceived lft report as follows billirubin direct 2.77mg/dl indiect 2.57mg total 5.34mg/dl sgpt 2226u/l sgot 1797u/l. Alp 403u/l ggt 152 u/l red cell distribution width 17% esr 53. Has good appetite and moving normally, mild itching, pl guide? giving sorbiline 7.5ml twice daily.

M.D.( Pediatrics), DCH
Pediatrician,
My 10 years son had deep yellow urine since last 5 days. Sent his blood to Dr. Lal lab and rceceived lft report as fo...
It looks like acute viral hepatitis. Take rest, watch for complications if any due to hepatic failure, otherwise it is self limiting disease. Repeat tests after a week and see the evolution of disease. So long as child is active, has good appetite, nothing to worry. If some thing goes wrong visit to paediatrician is must. Improvement in itching will suggest lessening of oedema of liver.
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My diet is good but physically I am soo unfit So please help me How can I gain mass.

BAMS
Ayurveda, Ambala
My diet is good but physically I am soo unfit So please help me How can I gain mass.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes. This will surely help you
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Sir I'm 25 years old. Still my facial hairs are not growing. please help me over this issue.

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
Sir I'm 25 years old. Still my facial hairs are not growing. please help me over this issue.
Use thuja q as external application it will grow naturally whic is mixed with oil 90: 10 and thuja 200 1 dsose .homoeoptahyy med.
2 people found this helpful
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I am very skinny and I want to gain weight. Can I take supplements to gain weight. Because I am not able to do it with MY home diet.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am very skinny and I want to gain weight.
Can I take supplements to gain weight. Because I am not able to do it wit...
Do regular exercise, make sure you have a good protein source in your diet, go with supplements called nutrilite protein powder which to increase your weight.
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I like to play video games and PC games. I spent lot of time in that. Because of that my face looks bad. Because of black spots under my eyes. That looks really very bad. please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I like to play video games and PC games. I spent lot of time in that. Because of that my face looks bad. Because of b...
Do the following: -sleep well, ten hours for your age. -moisturize your face, specially under eye. -eat vitamin c. -put cucumber slices on your eyes when sitting free.
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M 22 years old with normal skin. Since some days small pimple-like things have appeared on my face. Someone suggested me to use Clobetamil G on my face. Is it safe? Does it have any side affects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
M 22 years old with normal skin. Since some days small pimple-like things have appeared on my face. Someone suggested...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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My name is Kayla Kumar shalivahana. I want to clean my face which is filled with pimples. please give me suggestion.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My name is Kayla Kumar shalivahana. I want to clean my face which is filled with pimples. please give me suggestion.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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I want to know my baby's weight is normal or nt she is 10 months old n her weight is 7.5 is Di's normal in this age.

DHMS (Hons.)
Homeopath, Patna
I want to know my baby's weight is normal or nt she is 10 months old n her weight is 7.5 is Di's normal in this age.
hello, if the length of the baby is between 69 cm & 77.6 cm, her weight should be from 7.5 kg to 11.2 kg. hence, your baby is absolutely normal. Tk care.
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Hello sir I have a lots of fats on my abdomen can you please suggest me how to reduce it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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After shaving red rash on face. I have changed brush and cream blade no use please suggest cream and medicine?

BHMS
Alternative Medicine Specialist, Vadodara
If rashes occur due to cream you can apply calendulla crean & take homoeo medi bovista 30 3 times for 2 days. For better management consult privately.
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I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do Vitamin d is around 8.3 and b12 is 44 and cholesterol is 230 with cdl 30 and ldl 170 triglycerides is around 240.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do...
Homoeopathic medicine for 50 days VITAMIN-D PLUS Tab (BAKSON) Chew 1 tab daily any time during the day preferably morning empty stomach HAEMOCAL Tabs (SBL) Chew 4 tabs twice daily Cap. MECONERVE-FORTE (Allopathic supplement) Take 1 capsule daily for 15 days in a month for 3 months CHOLESTRINUM 3X (DrReckeweg) Chew 4 tab twice daily Diet Sources of Vitamin B12: 1.Vegetables: None. 2.Fruits: None.- 3.Food: Eggs, Brown Rice, Fish, Yogurt (Dahi), Milk and milk products like Cheese, Cow and Soy Milk. Sources of Vitamin D: 1.Vegetables: Sweet potato (Shakkar Kandi). One may take'Cod liver oil' capsules or Vit-D supplements. Food: Fish, Milk, Soyabean Powder, Yogurt (Dahi), Butter, Egg yolk (yellow portion of egg) and direct sunlight. Points to kep in mind.•Try to keep your consumption of saturated fats to a minimum. •Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. •Grill, steam, boil and bake foods instead of frying and roasting. •Eat plenty of fibre-rich foods. •Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. •Eat at least two portions of fish per week, one of which should be oily •Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. •Stay physically active. At least 30 minutes of moderate intensity exercise on five or more days of the week. •Avoid smoking. •Try and manage your stress levels. In NUTSHELL 1. Try to control your weight to maximum 80 Kg 2. Daily Brisk morning walkis a must 3. Avoid all fatty food and Milk products 4. Eat 1-2 Eggs /day except yellow portion 5. Early morning 20 minutes Sunbath with minimum clothes is a must for 2 months
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I have desk job. And last two month I loose my weight of 9 kg and doctor said it is TB. How to I gain my weight quickly? ?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have desk job. And last two month I loose my weight of 9 kg and doctor said it is TB. How to I gain my weight quick...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. You should take high calories food that increase your muscle mass and induce growth in bones. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you menu plan.
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Last tow days I am sefring from Fever so tell me some answer doctor about some medicine.

MBBS, cc USG
General Physician, Gurgaon
Last tow days I am sefring from
Fever so tell me some answer doctor about some medicine.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is really it causes diabetes? How diabetes will come?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is real...
Hi, Diabetes has many causes. One of them is high consumption of refined sugars such as sweets. Hence use sweets in moderation. Regards,
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Tongue Cleaning

BDS
Dentist, Mumbai
Tongue Cleaning

Tongue cleaning is an important part of our oral hygiene as well as a reason for bad breath. Use a tongue cleaner preferably a metal one to clean your tongue and prevent mouth odour.

5 people found this helpful

I am have too much of acne on my face. Sometimes it decrease and sometimes it increase. I have tried some treatments but we're not effective. Can you suggest me something, what should I do?

BAMS
Ayurveda, Ambala
I am have too much of acne on my face. Sometimes it decrease and sometimes it increase. I have tried some treatments ...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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What are the medicine take for the hair whitening diseases and take for hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the medicine take for the hair whitening diseases and take for hair fall.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis spread from one part to the other" and can you please suggest me me the tips to cure from ankylosing spondylitis which I was suffering from last 4 years. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis s...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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