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Dr. Ramalingam A  - Ayurveda, Chennai

Dr. Ramalingam A

BIM-Siddha

Ayurveda, Chennai

40 Years Experience
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Dr. Ramalingam A BIM-Siddha Ayurveda, Chennai
40 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramalingam A
Dr. Ramalingam A is a popular Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BIM-Siddha. You can meet Dr. Ramalingam A personally at AR Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Ramalingam A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BIM-Siddha - Chennai University - 1977
Languages spoken
English

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AR Clinic

No 5, Near Billroth Hospital, Nathamuni Street - 600017Chennai Get Directions
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Hello doctors. I am 22years old nd my belly size is very big according to my age. Then please help me to reduce belly size.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Hello doctors.
I am 22years old nd my belly size is very big according to my age. Then please help me to reduce belly...
In order to have a sustainable weight loss and size reduction you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.
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I want to reduce my weight. I am facing many problems because of this reason. Pls suggest easiest way_?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I want to reduce my weight. I am facing many problems because of this reason. Pls suggest easiest way_?
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then consult personally for further assessment and customized approach. With customized approaches people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 days still in cold weather I feel pain how can relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 d...
Tk muscle relaxant medicine and heat fermentation twice a day and do rest avoid strain full activity.
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Madam I am a pharmacist I have belly fat and faty body for 2 years and my hight is 165 cm only please sugest the medical advice and the best medication for my problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Madam I am a pharmacist I have belly fat and faty body for 2 years and my hight is 165 cm only please sugest the medi...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I can reduce . What type of food I take and what I want to do .

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I...
1. First of all please try to avoid eating out. When you eat out go for healthier options- rawa idli/plain dosa/uttapam/appam with sambar, pongal, puttu with stew, sprouts, soup, salad, kebab, dhokla, lassi, buttermilk, coconut water (w/o cream), whole fruits, steamed momo with soup. 2. Exercise regularly for 1 hr. (brisk walk + kapalbhati) 3. Avoid fried/ junk/ processed/packaged/ oily/ gravy/ sugary foods, cold drinks, alcohol, glucose, energy drinks 4. Take stairs instead of lift 5. Walk instead of hiring transport 6. Drink 3 litres water daily 7. have plenty of whole fruits & vegetables, less of roti/rice, include a bowl of curd & pulse/lean meat in your meals.
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My period date is 2/7/2017. Till I have not getting any period symptoms. I feel nausea and acidity. My doctor prescribe me omez d sr. When I take this medicine I feel better. I have unprotected sex before months. I can't understand whats wrong with me? I am trying for baby. I have not get my period exact time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My period date is 2/7/2017. Till I have not getting any period symptoms. I feel nausea and acidity. My doctor prescri...
Do a Urine pregnancy test to confirm for pregnancy as it might be that you are pregnant, in which case all these symptoms of nausea and acidity are very common, for any further information or assistance you may get back to us.
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She feel a continuous pain on her stomach.in left side generally. Gradually it grows up to back. After some hour it automatically be OK. Please suggest.

BHMS
Homeopath, Raebareli
She feel a continuous pain on her stomach.in left side generally. Gradually it grows up to back. After some hour it a...
Please do a USG whole abdomen X-ray KUB For pain Mag phos 6x - needs to be taken 4 tabs twice daily Continue treatment
1 person found this helpful
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I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.
Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.
3 people found this helpful
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Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there is no pain in this area.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Me and my husband had an intercourse last night. And since this morning there are blood drops in my urine. This is not the first time we were having sex, and my hymen too was broken 3 months ago. Also I am having a sensation of urination every time since morning, and there is irritation while urinating too. What could be the reason for this? Is this normal or something dangerous? I am really very worried. Please reply soon.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Me and my husband had an intercourse last night. And since this morning there are blood drops in my urine. This is no...
Penis enters vagina and hymen is also in vagina. Urine comes from urethra. Both r different. Blood in urine indicates urinary tract infection. Repeated UTI may be due to your bad genital hygiene and the fact that you do not pee after sex before sleeping or wash the area before sleeping.
3 people found this helpful
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Rt knee replaced in Jan 2015 met with accident last year Injury just bellow Knee 8 stitches knee safe but area around knee swells suddenly, unbearable pain ,pain killer injection gives relief in 8 to 10 hrs age 72,diabetic

BPTh/BPT
Physiotherapist, Surat
Apply ice 4 to 5 times daily and do exercise for knee joint.Also put pillows to raise your leg in sleeping time.Take maximum rest.
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Why bad smell in mouth even I brush 2 times a day and my teeth are good but it still smelling.

BDS
Dentist, Mumbai
Why bad smell in mouth even I brush 2 times a day and my teeth are good but it still smelling.
Sandeep you are having smell in mouth even after brushing twice. problem may be due to poor digestion/ oral hygiene . you need to improve your oral hygiene and digestion . take cap becosule with folic acid . visit dental surgeon for scaling and polishing . drink plenty of water . rinse with clohex mouthwash .
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I am a boy of 18 years. And for the last two month I am facing the problem of hairfall. When I bath I see lots of hair falling! please help me with some good and effective advice.

BHMS
Homeopath, Faridabad
I am a boy of 18 years. And for the last two month I am facing the problem of hairfall. When I bath I see  lots of ha...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have black spots and pimples on my face. So please kindly let me know which soap I can use on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and pimples on my face. So please kindly let me know which soap I can use on my face.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot for acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Psychiatrist prescribe a medicine the patients who suffer for depression and other mentally problem. Does medicine have any side effects or not. I do not understand it some people say the very side effect some people say no side effect Some people say do not use allopathy medicine. Some people say the allopathy medicine are just for sleeping Dr. prescribe a medicine for mental illness they work only for sleep. It do not work So what is the answer.

MD - Psychiatry, M.B.B.S.
Psychiatrist, Delhi
Psychiatrist prescribe a medicine the patients who suffer for depression and other mentally problem. Does medicine ha...
Hello Lybrate user, I will try to answer all your questions in a stepwise manner- a. Any medicine can have side effects, however newer scientific development has made medication with few to negligible side effects. And the medicines prescribed have clear benefits which outweigh the risks by leaps mostly. B. Allopathy is a very well researched branch of medicine, and people who say do not use allopathy are biased or have had negative effects which are rather unitary, and the opinion is a stilted or biased one. Allopathy is a great scientific development, it is of immense benefit to mankind. It has helped control and also eradicate some of most fearsome diseases known to mankind. C. Medication given for mental health are not just sleeping pills, that is a big myth. Many different classes of medication are available for various disorders. D. Psychiatric medication are highly effective, if used in a proper manner under medical and psychiatrist supervision. It is a proven fact, without much doubt. Hope I have answered your queries. Best wishes for your health and future.
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I love my wife and care for her. We have a 17 month old son who is well taken care of by her. We live in a joint family. My wife is given to occasional anger episodes where she uses abusive language, blackmail and threats of hurting herself. This is usually after she has had a verbal argument with any woman of the family. I know she loves me and takes care of me a lot but during her anger episodes she thinks I don't love her or don't take her side in an argument with someone else. During those episodes of anger she will not listen to anyone and the more I talk to her the situation gets worse. She recently (1 month ago) had her gallbladder removed because of gallstone pain. Sometimes she does not even remember the things she said during her anger episodes. She sometimes thinks no one loves our child or he is subjected to partiality. Our baby is still on breastfeed. What should I do?

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
Dear lybrate-user, It is good that you are seeking help in this situation to help your wife. We shall try to address the issue from a practical problem solving method. There are several points to be observed. 1. That you both love each other. 2. There are tensions within the family. 3. Wife is struggling emotionally during those episodes and wants you to understand her problems and support her. 4. Perhaps it has become a pattern after several such episodes that according to her view, you remain a passive observant and in a way she is asking you to help her out of the situation and she is helpless. The longer the situation drags the more bitter the relationships are going to be. There is also a risk of self harm as she has threatened to hurt herself. It is best if you both seek professional counselling to address the issue together. In the meantime please see if you can do the following. 1. Take your family out (wife and children) on a weekly basis so you'll spend some private time. Make this a sincere commitment. 2. It is futile to talk about these issues when the episodes happen. Instead find a time when you both are relaxed and have uninterrupted time for yourselves and allow her to talk about her problems. If she can't remember, as you said - try and gently remind her in a non-accusatory manner and allow her to reflect on what troubles her. Both of you may have to set some terms of communication that you both will listen well during this conversation, not to use abusive language, not to flare up and not walk away from discussion so that result of the discussion is meaningful. 3. While you may not know the details of the conflicts and don't wish to take sides within family, you should atleast ensure that you empathize with your wife, show that you care for her in words and actions. 4. Also consider an opportunity for her to have time away from home either in form of work, hobby or something she wishes to do to help energize herself. Hope you find this helpful.
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I am 19 years old, problem of hair fall ,I have hair gaps, how to regrowth hair in that gaps, please suggest a medicine or other measures, don't say consult,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 19 years old, problem of hair fall ,I have hair gaps, how to regrowth hair in that gaps, please suggest a medici...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. In winter season, dryness is one of the major causes of hair fal. For correct diagnosis and treatment, send me more information about your health. If you have good faith in Homeopathy you can apply homeopathic medicines in scalp to stop hair loss. Internally you can also take  Lycopodium 30 & Thallium M 30 Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.
1 person found this helpful
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I am 31 year old and my weight is 89kg I tried to loose weight but it's not and I am unmarried and I had some problem personally can.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi amit, sorry to learn that your previous efforts to loose weight didn't go as you would have wished for them to. For daily and weekly health tips and to learn about the school of thought surrounding sustainable fat-loss,You may consult me.
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