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Dr. Ramalingam A  - Ayurveda, Chennai

Dr. Ramalingam A

BIM-Siddha

Ayurveda, Chennai

40 Years Experience
Dr. Ramalingam A BIM-Siddha Ayurveda, Chennai
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramalingam A
Dr. Ramalingam A is a popular Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BIM-Siddha. You can meet Dr. Ramalingam A personally at AR Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Ramalingam A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BIM-Siddha - Chennai University - 1977
Languages spoken
English

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No 5, Near Billroth Hospital, Nathamuni Street - 600017Chennai Get Directions
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My hair Is falling daily when I'm bathing so please help me.

BHMS
Homeopath,
My hair Is falling daily when I'm bathing so please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How I can reduced my weight? While I do 3 km running in morning.

BHMS
Homeopath,
How I can reduced my weight? While I do 3 km running in morning.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a 19 year old male. I am suffering from asthma these days. I havnt consulted anyone yet. I have heard that using inhaler can prevent this. Does using inhaler can prevent my asthma? I need a solution to this problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Yes, if diagnosis of asthma is correct. Use asthma preventer drugs with inhalation with spacer for good effect.
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Hi I am suffering from fever since 19 days but my fever not going please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am suffering from fever since 19 days but my fever not going  please help me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues after 3 or 4 days, have a check-up with local doctor. If dengue and swine-flu fevers are prevailing in your area, get tested for these fevers.
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Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test which was 0.46.what does this mean. She said I am in menopause. Don't understand. Previously I was on pills last one year Pls explain what does this mean amh 0.46.is I am going towards menopause air already in menopause.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test whi...
Hello, Your follicular reserve is very low now, so likely that you have reached perimenopause stage and not menopause yet as you are still getting menses. Menopause is absence of menses for at least one year.
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Mere sare baal udd gaye kya koi tarika hai jisse mere baal wapas aa jaye. Please ho to batao. Koi ghar ka upay ya fir koi medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mere sare baal udd gaye kya koi tarika hai jisse mere baal wapas aa jaye. Please ho to batao. Koi ghar ka upay ya fir...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am 42 years old just recently started spondylisis problem. So what is the special precautions I should take ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My daughter is 10 years old. She was age attend (starting first period) on Oct 11 2016. Somebody told me girls first period starts between 12 to 13 age. But my daughter menstruation period starts from 10 years age. What is the reason?

MBBS
Sexologist, Jaipur
My daughter is 10 years old. She was age attend (starting first period) on Oct 11 2016. Somebody told me girls first ...
These it is very common. Don't worry. It is because of changing time sexual arousal comes at early age.
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Hello sir I am 25 year old student. My problem is some time my stomach sounds are very lady and pain so much. What should I do.

MBBS
General Physician, Mumbai
Hello sir I am 25 year old student. My problem is some time my stomach sounds are very lady and pain so much. What sh...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and avoid peanuts and potatoes in your diet
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Hello Doctor, I am a retired army officer with Diabetic Type 2 with hypertension since 1995. Taking regular allopathic medicines as prescribed by army doctors. My diabetic reading varies from 160 to 180 sometimes 210. I feel OK but need to control the diabetic reading to 110 or less. Kindly advice. Regards, Col Manjit Singh (Retd)

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello Doctor, I am a retired army officer with Diabetic Type 2 with hypertension since 1995. Taking regular allopathi...
As you are overweight so first you need to reduce your weight.You can't cure diabetes but you can control it by diet and exercise.Your medicinal dose will reduce.Eat lots of vegetables,whole fruits,unrefined foods in small amount.Eat frequently instead of 3 big meals.Use fenugreek seeds with one cup of water on an empty stomach in the morning.Adjust your medication.No sugar,sweetened juice,fruit juice,cola beverages.Take protein foods more.Use healthy fat in cooking.You can use coconut oil in weight loss.Avoid smoking,alcohol.Avoid fast foods,junk foods,processed foods.Avoid underground vegetables,banana,pumpkin.Drink lots of water specially before meals.Use lukewarm water.Sleep adequately.
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I feel very depressed due to jobless at the age of 42 and no earning source. Please guide or help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I feel very depressed due to jobless at the age of 42 and no earning source. Please guide or help.
Good ​Morning, It is not uncommon to feel depressed with having no job and source of income. I would say it is most likely going to go away since you are actively trying to find a job and when do find one, the symptoms of depression like low mood, decreased energy, appetite and sleep difficulties, low motivation, guilty feelings and feelings of hopeless, helpless, worthless-ness as well as poor self esteem will probably go away. So keep trying on landing a job and in the meantime you might want to take up your hobbies and try to make some money in the meantime. Taking breaks from always thinking about having problems without work and going for a walk and speaking with others or doing things that you have always liked to do will certainly help. I am sure you are very resourceful, if you have asked for help here, you certainly can in places where you will certainly find help. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted doctor. And he told that it's a deficiency of calcium. What would be the reason for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted d...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have suffering for fever of too many days. So now what can I do for it? any problem?

MBBS
General Physician, Faridabad
I have suffering for fever of too many days. So now what can I do for it? any problem?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am 48 years female I have loose eyelid skin nd open pores on cheeks suggest some remedy nd I sweat profusely specially my face nd due 2 sweat skin of upper lip gets dark please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 48 years female I have loose eyelid skin nd open pores on cheeks suggest some remedy nd I sweat profusely specia...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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After recovery from slip disc problem, what precautions are need to be taken? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After recovery from slip disc problem, what precautions are need to be taken? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having pain in my neck and also in shoulders. Now it unbearable. .so which treatment should I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my neck and also in shoulders. Now it unbearable. .so which treatment should I take.
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well......
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I am eating all kinds of food. But I won't gain weight? Please suggest some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eating all kinds of food. But I won't gain weight? Please suggest some suggestions.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am very short so I want to grow hight then what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am very short so I want to grow hight then what can I do?
Mur. Ticture. 50m / 5 drops in little water thrice a day for one day only. Mac. La. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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