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Dr. Ramalingam A  - Ayurveda, Chennai

Dr. Ramalingam A

BIM-Siddha

Ayurveda, Chennai

40 Years Experience
Dr. Ramalingam A BIM-Siddha Ayurveda, Chennai
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramalingam A
Dr. Ramalingam A is a popular Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BIM-Siddha. You can meet Dr. Ramalingam A personally at AR Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Ramalingam A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BIM-Siddha - Chennai University - 1977
Languages spoken
English

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No 5, Near Billroth Hospital, Nathamuni Street - 600017Chennai Get Directions
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I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smoke and control salt intake. What steps should I take to lower my BP?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smo...
Hello Mr. Iyer, hypertension (high blood pressure) can be controlled by- 1. Balanced diet low in sodium- reduce intake of salt, restrict table salt on salads, drinks, restrict ppc- papad, pickle, chutnies, ketchups. Instead use more tomatoes, lemon, tamarind for the taste factor in food. Increase intake of potassium rich fruits like coconut water to bring down bp immediately. Sweetlime, orange, banana are other choices. 2. Exercise- an hour of cardio activity like walking, jogging, swimming, outdoor games like badminton, tennis which you are engaged in will help. However try to add variations in your activity. 3. Rest- a good night's for 7-8 hrs goes a long wat in controlling bp. 4. De-stress- reduction of stress on the mind and body by doing meditation or yoga atleast 3 times/week will help. All the best.
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I am a 17 years old male and had been going to coaching centre in afternoon for two years. Due to this my skin had tanned much. So, I request you to please give me a suitable suggestion to get back my fair skin.

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
I am a 17 years old male and had been going to coaching centre in afternoon for two years. Due to this my skin had ta...
Use photoban sunscreen. Use livalite lotion at night for tanned areas. Take antoxid - hc capsule once a day for 2 months.
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I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The problem with me is that I have very small breasts. I do not wear bras because I cannot find a size for myself. Even the teenage bras do not fit me. Is this normal or do I have to worry?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The proble...
pregnancy and childbirth can increase size of breasts.. however they can slightly increase if you use hormonal cyclical pills now and gain weight too.
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Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she also have slowing in his leg. The doctor whom I consent says that it is symptom of pregnancy. Please suggest any home remedy for this problem.

DGO, MBBS
Gynaecologist, Meerut
Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she ...
To answer your question I need to know few things. Is she is having pain through out the day or during urination. Or pain intensity reduces after passing stool. What is the status of her blood pressure.
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I started getting grey hair from the age of 16 that time I neglected and use to plug those, now from last 3-4 years I colour my hairs now every 45 days I need to colour my hairs for which I am helpless. Please help me what should I do. I am ruining my hair every month.

DHMS (Hons.)
Homeopath, Patna
I started getting grey hair from the age of 16 that time I neglected and use to plug those, now from last 3-4 years I...
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopod 1000-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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My uncle consult in a local doctor and he advice to test dengu, afre test report he attack in dengu. At this moment how we do.

MBBS
General Physician, Cuttack
My uncle consult in a local doctor and he advice to test dengu, afre test report he attack in dengu. At this moment h...
If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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My shave and moustache is growing too fast. So what should I do to stop it growing fast ?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
My shave and moustache is growing too fast. So what should I do to stop it growing fast ?
It a normal thing this is not a disease your hormon is very strong and works strongly. No need to take any medicine.
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I am 23 year old. I have a burn mark. What should I do?

BHMS
Homeopath,
I am 23 year old. I have a burn mark. What should I do?
Take Cantharis 200/ twice daily , Causticum 200/ twice daily and Cantharis ointment for local application twice a day for 1month. Revert me back.
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I am loosing hair in my head front side I use shampoo headread shoulder after 2 or 3 days please tell me the solution of this.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair in my head front side I use shampoo headread shoulder after 2 or 3 days please tell me the solution...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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Hello, i am an obese teenager, i want to loose my weight, when i was 11 years old i suffered from typhoid twice in a year after that my weight is increasing consequently even if there is no change in my diet. Before that i was absolutely slim and healthy, my weight is 114 kg and height is 5.9 now. I am 19, college going student, i am suffering from hypertension since one year. Dieting is not my cup of tea, but i am not prone to eat junk food in fact my frequency of eating outside food is once or twice in a month. I have tried every possible way to reduce my weight but i get no result. I am a kind of jolly person so criticism of people does not bother me. But now i want to get rid off this extra weight that i am carrying since 7 years, sometimes it is so frustrating that my mind starts negative thoughts. My field of study is food science and quality control so i know what to eat and what not. But it makes no sense. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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What are the symptoms of diabetes? Can sidha medical can used for diabetes patient?

BHMS
Homeopath,
What are the symptoms of diabetes? Can sidha medical can used for diabetes patient?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Sir/madam I have a problem with my teeth i. E one teeth is came out but some part is remains inside and also food is stored in that place it was not coming out it troubles so much please tell me what to do thank you.

BDS
Dentist, Hyderabad
First get an xray done and visit a dentist so that to know whether that tooth can be saved or removed.
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Hi i m 28 years old . I am suffering from wrinkle problem on face. Im doing exercise daily one hr since last 4 months. Taking fruits on daily base before half n h dinner. Still my face changing hard skin. And getting wrinkles. please help me. Height about 6" weight 80 kgs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi i m  28 years old . I am suffering from wrinkle problem on face. Im doing exercise daily one hr since last 4 month...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Certified Implantologist
Dentist, Kolkata
Most kinds of toothpaste contain glycerin that may do more harm than good. The thing is, glycerin coats the teeth and prevents remineralization. Like bones, teeth are composed of calcium, phosphorus, and other minerals, which are all delivered to teeth through saliva. When these minerals cannot get in teeth, your teeth are not as strong as they should be. So, make sure you buy glycerin free toothpaste.
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Hi.My son age 14 has symptoms of Acanthosis on neck , kindly help me,

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Do you enquire with any other Oncologist . What is the ax act diagnosis. Let me know. Because as an Ayurvedic Super Specialist I can assure you the best Ayurvedic treatment.
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Dear sir I have some black spots over my nose and now its is spreading around over the face what I need to do? Any cream for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir I have some black spots over my nose and now its is spreading around over the face what I need to do?
Any cr...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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In my face lot of pimples are there. I am triad lots of creams and facials in face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
In my face lot of pimples are there. I am triad lots of creams and facials in face.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I am suffering from obesity. How yo get rid of it?

Vaidya Visharad
Ayurveda,
I am suffering from obesity. How yo get rid of it?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals. For more details consult me privately.
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Hi. I want to know which is the best shampoo to get shiny hairs ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Take following medicine:- backson's arnica hair shampoo for your hairs. Revert back after one month with feedback.
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