Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Ramakrishna Rao VYour feedback matters!
I am getting very light pain or sensation near heart (only left hand side of chest) from last one week. I am feeling this from last one month, but it got little increased now and I am feeling palpitation also sometime (not regular). This happened to me before also around two year back. Then I consulted cardiologist, he done ECG and concluded that it is a muscular spasm due to vitamin deficiency. My Blood pressure is 125-135/84 from last week. Is it again a muscular spasm or related to heart? Please advice solution for my problem.
I have high level of cholesterol. Especially LDL. Pls reply with a diet & natural remedy without medicines for fighting cholesterol.
Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.
The lifestyle changes that you must make for a healthy heart are:
1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.
2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.
3. Have a balanced diet - It is important that you eat foods that are high in fiber and nutrients, but low in calories in order to stay healthy. Consumption of high cholesterol foods like processed meats, desserts, etc. often lead to heart problems. But foods like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish in your diet can reduce your risk of developing heart disease.
4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.
5. Quit smoking - Research reveals that smoking increases your chance of getting heart disease by about 2 - 4 times. As it can damage the lining of the arteries, which leads to build up of atheroma, and narrows the artery. This eventually can lead to heart attack or stroke. Smoking further reduces the level of oxygen in your blood, due the presence of carbon monoxide, that means your heart has to pump harder to supply the body with the oxygen it needs. If you wish to discuss about any specific problem, you can consult a cardiologist.
My 3 arteries were noticed to be blocked and total 5stents were accordingly provided in two arteries in May 2017. I am taking Clavix AS 75, Tonact 40/20 and olmy 20. Now my BP is normal. Cholesterol 102 HDL 49 LDL 44 Triglyceride 61 VLDL 12.2 Cholesterol/HDL ratio is 2.0. My Question is- 1. Is my medication OK? 2.Should I reduce Tonact 20 to 10? 3.If not what would be the side effects in the long run?
My father at the age of 68 diagnosed with pancreatic cancer on august15. As some blood veins involved wibul not done. To remove the obstruction in deodanam bypass surgery done. 9 cycles of palliative chemo administered. Now past one month he suffering by fever. When we gave paracetamol fever raised 2 points then decreased. He taking 3 tablets daily.
I'm suffering from severe AS and mod. AR, Hyperthyroidism. What should I do? Does valve replacement is necessary at once?
I am 45 years old, recently I have done my lipid profile. My ldl is 154, hdl is 69, total cholesterol & tryglycerides are within normal limit, what should I do immidiately to reduce ldl?
I am obesity from 5 years & suffer from chest pain & I am over weight. Please suggest some cure I often have common cold also.
How to stop bp tablets in late 20s I'm using Telma 40 from 6 mnts before that I have used Telma 20 .I'm using bp tablets from 3.5 years suggest homeopathy medicine.
I have left knee osteoarthritis. I am 82 and surgery has been ruled out. My ascending aorta is enlarged and the cardiologists suspect that the vessel may rupture during surgery. Any treatment for my painful knee, alternative to surgery.
Dear Sir Regarding chelation therapy, My grand father is 85 year and last month he has suffered heart attack and our doctor told that after very with the echocardiogram, then he told that there is problem in Ayorta Valve, so he has given two options 1. Go with the surgery 2. Take rest and continue with medicines only, hence my question is is there any solution without surgery? Thanks & Regards
Hii. My husband's age is 30 year. He has a hypercholesteromia. His cholesterol level is 280. What precautions we need in our diet? is he need any medicine or change in diet or routine?
Hi sir what should be important for health my body and food for all season in the tamilnadu what kind of manly vitamins to heart health of conditions tell your answers for my questions.
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.