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Dr. Rama Chandran

Ophthalmologist, Chennai

100 at clinic
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Dr. Rama Chandran Ophthalmologist, Chennai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Chandran
Dr. Rama Chandran is a renowned Ophthalmologist in Madhavaram, Chennai. You can consult Dr. Rama Chandran at Bohra Eye Hospital in Madhavaram, Chennai. Book an appointment online with Dr. Rama Chandran on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bohra Eye Hospital

158, New Military Road, Madhavaram Milk Colony,Avadi, ChennaiChennai Get Directions
100 at clinic
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My eyes are paining by wearing specks of using less power lenses. What should I do ?

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
My eyes are paining by wearing specks of using less power lenses.
What should I do ?
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have the problems of eye watering immediately after eating and while reading news papers, this problems stated about 8 years back .please help.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have the problems of eye watering immediately after eating and while reading
news papers, this problems stated abou...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel consult local ophthalmologist if problems persist.
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Hi I am 42 years old. My near sight vision is 1.25 ,pls suggest me how I can improve my eyesight give any best solution for proper eyesight. Any ayurvedic or home remedy treatment. Thanks.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Kangra
Hi I am 42 years old. My near sight vision is 1.25 ,pls suggest me how I can improve my eyesight give any best soluti...
You have to improve you diet. Take more fruits .Rich vitamin A contain vegetables carrots papaya eat. Take good protein diet. Start Trifla toimprove the eye sight Consult personal to Ayurveda Doctor.
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I want to remove my specs, as my eyesight is weak. So what can I do so that my vision will increase? Also tell me way to gain my weight I am very thin.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to remove my specs, as my eyesight is weak. So what can I do so that my vision will increase? Also tell me way...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eye lids are lowering. Both eyelid mussels are weak & I guess it is hereditary as it was to my mother. Any treatment for this?

BHMS
Homeopath, Faridabad
My eye lids are lowering. Both eyelid mussels are weak & I guess it is hereditary as it was to my mother. Any treatme...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision or eye muscle, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine ruta g. 200/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Sir my eye sight is -2.5 and I'm using glass for more than 7 years. I work on the computer most of the times. My eyes irritating and watering when I watch screen. Please consult me.

BHMS
Homeopath, Faridabad
Sir my eye sight is -2.5 and I'm using glass for more than 7 years. I work on the computer most of the times. My eyes...
hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist.
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My left eye is retina problem with low vosion & right eye is trend of glucoma, what is the future result?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Depends on recent conditions of both eyes due to respective problems. Get it examined and treated correctly.
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My eye was paining once I go to the doctor but not find a perfect check up what can I do the doctor says that I do not neet gogle.

BHMS
Homeopath, Faridabad
My eye was paining once I go to the doctor but not find a perfect check up what can I do the doctor says that I do no...
Hi, make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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