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Dr. Ram

Orthopedist, Chennai

250 at clinic
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Dr. Ram Orthopedist, Chennai
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram
Dr. Ram is a trusted Orthopedist in Amrit Hospital, Chennai. You can meet Dr. Ram personally at Dr. Ram@Amrit Hospital in Amrit Hospital, Chennai. You can book an instant appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
250 at clinic
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I feeling numbness in my finger. Mainly when you woke up but also in other times. What is the cause?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feeling numbness in my finger. Mainly when you woke up but also in other times. What is the cause?
It might be of nerve deficit or of pathological reasons do take strengthening and stretching exercises from neuro physiotherapist best wishes.
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Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official working as an accounts officer sitting in before my computer or laptops with fingure works in my office. Kindly suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I recently came back from a beach vacation and guess my skin suffered sunburns. It pains when touched and has turned dark red at places. What could I do to soothe the skin and to remove the tan?

BHMS, DEMS
Homeopath, Pune
I recently came back from a beach vacation and guess my skin suffered sunburns. It pains when touched and has turned ...
Apply cucumber juice over affected area for 30 min and wash with plain water. Apply aloe vera gel 2 times/ day.
2 people found this helpful
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I am suffering from back none pain from two years and I am not able to sleep at night due to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back none pain from two years and I am not able to sleep at night due to this.
X-ray must and physiotherapy treatment must. Sit straight maintain your posture avoid long sitting and toward bending. After relief do strength exercise of spine.
1 person found this helpful
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I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy...
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.
No swelling in the body should be left un explored.You must get this tumor removed & send for histologist examination.
9 people found this helpful
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I am 31 years old & have back pain problem last one month so please inform what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 31 years old & have back pain problem last one month so please inform what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 56 years old. I do not have heart, sugar, bp or any problem. Due to excessive physical work since last 6 months I am having knee and leg muscle problem. Got physiotherapy (tft) and exercise (20 sittings) but no medicine. What medicine should I take. I am not on any medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are doing great.

MBBS
General Physician, Mumbai
I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I feel pain in leg below knee, pain in throat ,feel headache most of the time even after wake up in morning .Too much tiredness .too much Yawing back shoulder pain where hand and shoulder joint.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I feel pain in leg below knee, pain in throat ,feel headache most of the time even after wake up in morning .Too much...
Shivani...these symptoms seems to be stress related.. Any fever associated with the pains. And you need to rule out Thyroid profile sply..if recent weight gain is there.. By the by What's your age? All are essential to guide further.
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I have some pain near some joints in knee, foot etc. It comes frequently not on joints; instead muscles near joints. What is the cause?

BPT
Physiotherapist, Lucknow
I have some pain near some joints in knee, foot etc. It comes frequently not on joints; instead muscles near joints. ...
Dear sir may some muscular pain due to any type of injury. Take some rest. May you feel better. Thanks.
1 person found this helpful
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How Physiotherapy Can Help Treat Knee Pain?

Physiotherapist, Latur
How Physiotherapy Can Help Treat Knee Pain?

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
1 person found this helpful

Please suggest the Medicine for cervical spondilitus. Male age 38 yes. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.
Painkillers will give a temporary relief. I suggest you to concentrate more on builing strength of your neck musculature using isometric exercises and postural correction. Try with the exercises and improve your posture to prevent neck pain in the future.
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I have neck pain when I down my neck pain occur what I do I have also waist pain right hand pain knee pain my age is 39 I am female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have neck pain when I down my neck pain occur what I do I have also waist pain right hand pain knee pain my age is ...
1.Trayodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time 3. 4.maharasnadi kwath 3 tsf two times avoid oily and spicy food do exercise for neck and back pain.
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I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor suture is done. Now I'm having stiffness in my fore arm. I am doing physio therapy. When will my shoulder will be full functional. When will the stiffness becomes normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor ...
You have to do the exercise regularly which would help you to become more normal ,after doing range of motion exercises then you can do the strengthening exercises. And ice therapy will definitely help you to reduce the inflammation.
1 person found this helpful
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I have back pain from one week and stomach pain for 2week or make uneasy every time.

BPTh/BPT
Physiotherapist, Delhi
I have back pain from one week and stomach pain for 2week or make uneasy every time.
Start with physiotherapy treatment and learn spinal exercise. Don't sit on floor. Get x ray for lumber spine. Take calcium and multivitamin with vitamin d 3 for 2 month.
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