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Dr. Ram

Orthopedist, Chennai

250 at clinic
Dr. Ram Orthopedist, Chennai
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram
Dr. Ram is a trusted Orthopedist in Amrit Hospital, Chennai. You can meet Dr. Ram personally at Dr. Ram@Amrit Hospital in Amrit Hospital, Chennai. You can book an instant appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
250 at clinic
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Sir my mother has swelling problem in her foot so can you tell me what is the reason?

MBBS
General Physician, Ahmedabad
Please do 2d echo heart & ecg & chest x-ray pa view. Do blood investigation: cbc, liver finction test, renal function tests, bnp then consult cardiologist.
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Pain inner aspect of right knee while walking for around 2 month. Relived on taking rest. What should I do.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
any history of trauma.? if not there may be no problem other wise do a X-ray of knee joint. Tab Selcal 1tab daily 30 day Tab Bcomplex 1 tab daily 15 day. if problem persists kindly consultant a orthopaedic review back Be Healthy Be happy
1 person found this helpful
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I am 21 years old female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? J.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk rest heat fermentation twice a day and avoid toward bending, long sitting do spine extension exercise if it work then ok otherwise tk physiotherapy treatment.
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How can we keep ourselves well if we have just suffered from knee injury. Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
After knee injury one should take proper care of knee joint. Like avoid prolong standing, wear comfortable footwear, wear knee cap when you are walking (if u feel that your knee is not stable and getting jerks while walking.) Last but not the least continue your exercises to regain the muscle strength. Thank you.
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I am 23 year old man. I have one problem regarding my leg, my leg feel pain after every 3 month of cycle, so please provide me better solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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My spine isn't straight a tilt in my spine but I like a straight spine I don't like bend spine so I want to know how can I get a straight spine? I also want a Strong backbone.

BHMS
Homeopath, Raebareli
Please consult your physiotherapist for some exercises which you need to do. Do an x-ray first. Try to walk straight with head high These are the tips I am suggesting you for the time being. For further queries get back to me.
1 person found this helpful
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I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I couldn't write or work on my laptop. It's been 2 weeks and slowly recovering. Is it normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
it's near normal due to fatigue if muscle. rest and stretching exercises of arm avoid strain till relief tk muscle relaxant medicine after food and hot fermentation
1 person found this helpful
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Sir, I have bow legs and spinal curvature problem. How can I correct it? I want to correct it with exercise. Can you suggest me which type of exercise should I do. Due to this problem I face problem in walking.

MBBS
General Physician, Mumbai
It is not possible to correct it with exercise alone and you need intervention also to treat your spinal curvature.
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I am 37 years old male suffering from gout attack at least 4 time in a years. Please advice permanent cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Before 9 months infected by NECK lymph node tuberculosis. Just now I completed treatment. Again I got little bit swelling in my neck. My question is have to take neck lymph node CT SCAN?

MBBS
General Physician, Ludhiana
Hi lybrate-user, as you hv already completed the course of TB. No need to go for CT scan. Just wait for few months the swelling will subside.
1 person found this helpful
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I have my acl tear in january 2015. So any advise how to make it stronger as earlier it was and how much time it takes to to repair of acl?

BPTh/BPT
Physiotherapist, Mumbai
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hello my mom is 44 yrs she has a pain in hand. We did all type of treatment as well as physiotherapists bt it also didn't work. She is in pain please suggest somthing.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If u have tried all treatment then consul a rheumatologist. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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When I move, sounds come out from knee, ankle, wrist and in almost every joints in my body. Whats the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) early degeneration 2) muscular pain 3) uric acid problem 3) fever or medical conditions get done x-ray of knee joint 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. You must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hi. This is priyanka. From mumbai. I want to ask that I am having a knee pain from 3weak.in between my I do not have pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 53 years old and suffering from stiffness at neck (may be ankylosing) since last 4 years. What may be the reason and what are remedies?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, stiffness at neck could be due to disc herniation, facet joints arthritis, trapezitis & as you mentioned ankylosing spondylitis. Each disease is different & hence treatment is different. Reason for all are different aswell. If you have confirmed hla b27 positive then only its ank spond & the reason is autoimmune.
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I am suffering from back pain for last three years. Doctor told that it is due to slip disk. I am trying to get rid of this but have not succeed til now. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 24 yrs old suffering from back pain, can you please suggest me to avoid my back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I am having leg pains around my thighs for over several months, consulted to various doctors but all they do is give me pain killers which makes me good for some days but as soon as medicinal intakes got over the pain starts again. Any suggestions please?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Which painkillers are useful for her for long term use she is not a diabetic or hypertensive and she had operated for piles 3 years ago and what drugs can use for knee pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
No painkiller is useful for long term. It's harmful. For knee pain, pain killer has no role. It's just temporary pain relief method. If she is taking pain killers more than twice in a week, then she needs to change medicines or change treatment.
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