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Dr. Ram Kumar

MS - Orthopaedics

Orthopedist, Chennai

17 Years Experience  ·  300 at clinic
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Dr. Ram Kumar MS - Orthopaedics Orthopedist, Chennai
17 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram Kumar
Dr. Ram Kumar is a trusted Orthopedist in Anna Nagar, Chennai. He has been a practicing Orthopedist for 17 years. He is a MS - Orthopaedics . He is currently associated with Ramji Bone's And Joint Clinic in Anna Nagar, Chennai. Book an appointment online with Dr. Ram Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Tamil Nadu Agricultural University - 2001
Languages spoken
English

Location

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Ramji Bone's And Joint Clinic

112A, W-Block, 3rd Avenue, Near Anna Nagar Rountana, Opposite Kandaswamy Naidu College, Beside Bata ShowroomChennai Get Directions
300 at clinic
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I have lower back pain for 4 years. I did an MRI. It shows at the end of my spinal cord disk no: L2 it has a thing like jelly between it has ben damaged and skipped out a little bit. It hurts a lot. Some times my left leg becomes little num and .wht is the best treatment for this other than operation. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have lower back pain for 4 years.
I did an MRI.
It shows at the end of my spinal cord disk no: L2 it has a thing li...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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My wife is having pain in the right leg from Thigh to ankle for the last one week. There some swelling on the ankle too. What treatment do you advise?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Lumbar spondylosis to be ruled out first you have to give details of her wt+nature of job+medicines already used+test reports if any

Sir there is pain in my wife's back for last 4 months and we went to consult to famous doctors but still there is no rest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir there is pain in my wife's back for last 4 months and we went to consult to famous doctors but still there is no ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 54 years old male feeling slight pain in upper chest on movements only. Doctor says it seems to be costochondritis and advised some supplements but problem remain same.

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I am 54 years old male feeling slight pain in upper chest on movements only. Doctor says it seems to be costochondrit...
Get rid of chest pain at home Almonds When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help. Apple cider vinegar Apple cider vinegar is another home remedy meant to help with acid reflux. People claim that drinking it before or after a meal may prevent acid reflux. Though a popular theory, there is little evidence to support the claims. Ginger Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, research indicates that ginger may help to ease stomach issues and prevent vomiting.
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BPTh/BPT, MPTh/MPT
Physiotherapist,
Whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond the limits can cause severe neck pain.
9 people found this helpful

I have a back pain for more than 2 weeks what should I do Pain worsens at morning.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I have a back pain for more than 2 weeks what should I do 
Pain worsens at morning.
First go for vitamin d, vitamin b12 and calcium level testing meanwhile take hot foementation at bed time.
3 people found this helpful
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How to control my cholesterol. And some time in my back bone is paining .how to fix it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to control my cholesterol.
And some time in my back bone is paining .how to fix it.
Cholesterol will lead to poor digestion and for which we have to take care of the general activity of the whole body. Obviouisly the back bone will pain as the poor digestion will lead to poor oxygen content in the body which will make the body to have poor metabolism which might be the reason to have pain in the back.
1 person found this helpful
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My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happen normally due to jerk during sleep. I massage her neck two three times with oil and applied volini etc. But it's not figuring out. What type of pain is and what to do?

BPTh/BPT
Physiotherapist, Vellore
My wife is feeling pain in backside of neck. She waited for 2 days assuming that it's normal pain or it could be happ...
Dear sir, There are so many reason for neck pain most common causes is: 1. Improper posture. 2. Mental stress. 3. Trauma. 4. Repetitive strain injury. Apply ice or hot water fermentation 3-4 times daily. Don't rub on the painful area. Learn proper posture technique. If you have mental stress try to reduce it. Do breathing exercises. Avoid pillow while sleeping. Avoid hard chewing food. Follow this 3- 4 days if the pain is not reduced consult physiotherapist directly.
1 person found this helpful
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I am wrist pain as I was injured while playing basketball and my hand got by ball wrist starts paining as I was hit at my bottom of my fingers.

Tcmt ,svims, Tcmt,svims
Physiotherapist,
I am wrist pain as I was injured while playing basketball and my hand got by ball wrist starts paining as I was hit a...
Do finger movts morng evening, dip hand in warm water up to wrist and do wrist and finger exercises 10 min, squeez ball.
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Hi I am thirty two years old fron last three weeks I have back pain I am using ointment cream from last two weeks but its pf no use please help me for the cure.

MPT, BPT
Physiotherapist, Noida
Hi I am thirty two years old fron last three weeks I have back pain I am using ointment cream from last two weeks but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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