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Dr. Raji

Endocrinologist, Chennai

250 at clinic
Dr. Raji Endocrinologist, Chennai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raji
Dr. Raji is a renowned Endocrinologist in Triplicane, Chennai. Doctor is currently practising at Sakthi Hospital and Research Centre in Triplicane, Chennai. You can book an instant appointment online with Dr. Raji on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No: 175, Big Street, Triplicane. Landmark: Near To Indian Bank, ChennaiChennai Get Directions
250 at clinic
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I am suffering from type ll diabetic and my doctor advised to take gember g1 tablet. From 28.08.2016 my sugar level is given below for valuable advise 28.8.2016 8.30 am 172 after 2 hour 198 08.09.16 7.10 am. 142 14.09.16 8.00 am. 138 after 2 hour 173 17.09.16. 1.15 pm. 103 03.10.16. 12. 40 pm. 112 11.10.16. 3.15 pm. 117 13.10.16. 10. 55 am. 147 14.10.16. 11. 45 am 136 Whether l continued the tablet or not.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am suffering from type ll diabetic and my doctor advised to take gember g1 tablet. From 28.08.2016 my sugar level i...
do walk nd take high fiber diet .avoid sugars,maida products .alcohal ,smoke,fruit juice.if u proper follow the diet in future u will be never had any medicine.
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What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking ...
Hi lybrate-user, please consult endocrinologist for control of thyroid levels. You should not neglect it as tsh is very high which has impact on neurological growth of baby. Dose of thyroid medication is to be increased.
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Today I have done fasting sugar test and I got result which is 169.5 mg/dl - Reference range is 70-105 so I want to know am I diabetic now? My age is 33 years now.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Today I have done fasting sugar test and I got result which is 169.5 mg/dl - Reference range is 70-105 so I want to k...
Hello, With the present values,you are categorised as diabetes,but it always better to repeat before confirming.
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I am 25 years boy one of my sister is having thyroid problem in her neck her age is 28 years and she is facing this problem last 6month so please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years boy one of my sister is having  thyroid  problem in her neck her age is 28 years and she is facing this...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am 50 years suffering from adiabatic / high blood sugar I have some sex problem erection comes very late and if I go for. Penis do not support and spirm comes little so is there any medicine for.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years suffering from adiabatic / high blood sugar I have some sex problem erection comes very late and if I g...
This is the result of uncontrolled or poorly controlled diabetes. YOu send reports of your CBC, FBS, @Hr PPBS & HBA1C and I can prescribe medicines for you.Ask privately. with details of any other disease you have.
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I am 65 yrs male. I am diabetic since 10 years. My HbA1c is 6.4. I am an asthmatic too. I am on Exermet 850 twice daily, Zomelis 50mg Twice daily, Mymi D Twice and Alafin. I am having severe pain in fore legs and feet during nights. Can I have remedy for the pain?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 65 yrs male. I am diabetic since 10 years. My HbA1c  is 6.4. I am an asthmatic too. I am on  Exermet 850 twice d...
Can be diabetic neuritis. Get nerve conduction test to confirm and consult a neurologist for medicine advise.
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Healthy snacking for weight loss and diabetes...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Healthy snacking for weight loss and diabetes...

Boiled black chana,

Boiled chickpeas,

Roasted Bengal dal

Fresh veggies.

3 people found this helpful

I am a 48 yr male suffering diabetes since last 5 months. Now I am taking Jalra M 50/1000 as advised by my doctor 1 tab. Daily and my blood sugar is in control. I want to know that can I will be cure? When I will be able to leave the medicines?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I am a 48 yr male suffering diabetes since last 5 months. Now I am taking Jalra M 50/1000  as advised by my doctor 1 ...
Diabetes is a condition which occurs when nearly 70% of the pancreatic functions are lost. Once it has occured, it can b controlled though. Your aim should b to decrease the dependancy on medications. The easiest way to control diabetes is to eat a carbohydrate controlled diet, in fixed quantities and fixed intervals stay healthy, stay blessed.
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What should be avoided or eaten in case of hypothyroidism? Can it be cured completely? I am 56 years old and taking 50 mg dose daily for the last 3 months. Initially the dose was 25 mg.

MD - Diabetology, MBBS
Diabetologist, Surat
What should be avoided or eaten in case of hypothyroidism? Can it be cured completely? I am 56 years old and taking 5...
No other way, only replacement is treatment. Take any food, try to avoid coffee, cauliflower, spinach, mustard, peanuts.
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I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient, this is for myself and I am being taken regular medicines and maintaining well should not gone beyond the blood results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient,...
Dear, first of all my wishes for the holy month of ramadan. By going through your history and what you have written one thing is sure you have an habbit of getting irritable very soon. Please try and relax as it also affects your blood pressure and sugar. Your weight is high 84 kg might be due to hypothyroidism (water retention) or you need to reduce your calorie intake and restrict it to 2000 cals. Regarding your question of daily walks, of course walking helps in calorie burning reducing the fat deposits which help reduce the insulin resistance in in type 2 diabetics. It is advisable to take a walk for around 1 hr daily covering 6-7 kms which will burn around 300 cals. I hope your queries are resolved.
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I am having hypothyroid. Have put on weight. I am taking 100mg of thyronorm. How can I reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having hypothyroid. Have put on weight. I am taking 100mg of thyronorm. How can I reduce weight?
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Consult ur encrinologist regularly...
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I am a diabetic patient. I am taking medication & insulin regularly. But my sugar is out of control. Sometimes it becomes 350, sometimes only 60. I think I need to follow a better diet chart or what can I do?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
I am a diabetic patient. I am taking medication & insulin regularly. But my sugar is out of control. Sometimes it bec...
Hi lybrate-user provide the medication detail what you are taking with insulin which type of insulin you are on with doses. Bsp charting (rbs) empty stomach 2 hr after breakfast 2 hr after lunch 2 hr after dinner.
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The Vdlc level is high and thyroid Tsh level is also high. So my physician has given me medicines and told me to consult a Dietician also. Please tell me what Diet chart should I follow?

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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My father is suffering from diabetes since 5 years. please suggest proper treatment and precautions. Also suggest medicines without having side effects.

MBBS
General Physician, Cuttack
My father is suffering from diabetes since 5 years. please suggest proper treatment and precautions. Also suggest med...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am suffering from diabetes. What should I do in this summer season.? What should be my diet? Should I do any exercise.?

MD - Medicine
General Physician, Mumbai
I am suffering from diabetes. What should I do in this summer season.? What should be my diet? Should I do any exerci...
Dear lybrate user, I hope your sugar control is fine. Hence, in view if this, the following would be useful for you this summer: - try having sufficient water - yes, please do exercise, as your weight is on the higher side, for at least 1 hour (brisk walking with proper walking shoes in the morning or evening, or cycling). Also, try to incorporate 20-30 mins everyday of strength training under a qualified trainer, as this has shown to reduce insulin resistance (ie improve your sugar control). - try not eating very sugary fruits like grapes, chikoo, mangoes (this you may have half a small bowl everyday). You may eat in limited quantity- oranges, guava, sweet lime, papaya, half a banana. You may have coconut water if you are feeling drained on a hot afternoon. - your diet for summer should include more fluids and fibre and less of cold, chilled, processed foods (even if they are sugar-free as these tend to contain fats or too much sodium- which will leave you more thirsty). - avoid going out in the day time, and always carry some sweet with yourself whenever you step out of the house. - though you would get tempted to weat open shoes in the summer, do ensure you take care of your feet and carefully wash your feet properly once you are back home. Ensure there are no wounds, cuts on your feet. - your daily meal would follow the same precautions you normally observe in your diet.
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Dear Doctor, Mr. Konda Haridas is my relative who had his right knee injured a month back. He is a diabetic and obese. I earnestly request for your kindest advice in this regards. Yours Truly Rathnashikamani Kalpakkam India.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear Doctor,
Mr. Konda Haridas is my relative who had his right knee injured a month back.
He is a diabetic and obese...
Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - Have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Stay active. Right now you can still do some exercises that doesn't need to pressure your knees. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am type 2 diabetic. How long I will stay healthy if I control deit, with exercise and medication? and how long I may live? I am scared.

C.S.C, D.C.H, M.B.B.S
General Physician,
No one can say how long you will stay alive! regarding diabetes, is anyone in family diabetic? ask privately. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature ejaculation. I can control less than 1 minute when I entered vagina. I have no other diseases like sugar high blood pressure etc. I am 162 cm height and 70 kg weight. If you suggest any remedy I am very thankful to you.

MBBS
General Physician, Cuttack
I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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