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Dr. Rajeswari Jayaraman

Gynaecologist, Chennai

300 at clinic
Dr. Rajeswari Jayaraman Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajeswari Jayaraman
Dr. Rajeswari Jayaraman is an experienced Gynaecologist in Nungambakkam, Chennai. She is currently associated with Dmas clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rajeswari Jayaraman on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#106 Old No 89, Patel Road, Perambur. Landmark: Near Railway Station, ChennaiChennai Get Directions
300 at clinic
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No. 24/18, Nageswara Rd, Tirumurthy Nagar,Nungambakkam, ChennaiChennai Get Directions
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I went for scanned and it said the uterus is anteverted and non gravid it measures 69×29×33mm. No myometrial lesion seen. The endometrial stripe is normal thickness. Both ovaries are normal in morphology. Minimal free POD fluid collection is noted the bowel loops are not dilated. The liver spleen and kidneys are normal. CONCLUSION PID wt is the meaning.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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I went for scanned and it said the uterus is anteverted and non gravid it measures 69×29×33mm. No myometrial lesion s...
It means pelvic inflammatory disease, i. E. Infection so check with a gynaecologist & if you have symptoms, they will treat it.

Importance of Yoga in the Morning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Yoga is important in morning

It is good to perform yoga at any time of the day but expecially so in the morning because
1. It busts tension
2. Builds focus
3. Regulates sleep
4. The day is calmer
5. Increases work production
Importance of Yoga in the Morning

I am 25 years old and I have two childrens with normal delivery. In my second delivery after 6 months I noticed this problem of uterine prolapse. How I will get cure from this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 25 years old and I have two childrens with normal delivery. In my second delivery after 6 months I noticed this ...
Uterine muscles are having good elasticity and tone to carry a baby + placenta + amniotic fluid, membranes=7-8 kgs appx. For 9 months but revert back to size of a fist after 40 days of delivery. Proplapse of uterus occurs if head of baby comes out suddenly and enough pressure is not applied to muscles to support them, or a woman starts heavy household work like lifting heavy buckets or other weights within 40 days of delivery, or she joins a gymn to get back in shape rather too soon or she bears 1 child per year as happens in rural areas. But there is no medicine to restore uterus from going back, once proplapse has occured, as uterus is sort of hung with the help of strings on both sides offering support to uterus and preventing proplapse. Surgery is the only answer-vaginal hysterectomy. With rings fitted or with exercise to uplift the uterus, we can prevent prolapse from stage 2 to getting to stage 4 with uterus out of body, vulnerable to cuts & infections due to urine & fecal waste. Surgery can be corrective also if you want to save the uterus.

56 year women have infection in vagina what I do for her treatment ?

MD - Maternity & Child Health
Gynaecologist
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First show it to gynecologist and then get the treatment. There are many types you need to b treated correctly.

I took unwanted 72 for five days before after forplaying with my husband I'm very tensed about my pregnancy we did not intimated but once his penis touched my thigh region and hence I took the pill I just want to know when my period will come and is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I took unwanted 72 for five days before after forplaying with my husband I'm very tensed about my pregnancy we did no...
Hello as far as pregnancy is concerned, there is no chance of getting pregnant according to your statement.

Tips for gaining weight in a healthier manner

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1. Eat protein to gain muscle. If your goal is to put on muscle mass, then you need to be eating protein-rich foods on a regular basis. It's especially good to eat protein after a workout. Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts, chocolate milk is a good way to get in your protein, although be mindful that most chocolate milks contain a lot of sugar, which isn't good for you in large quantities.
Also try to eat protein right before going to bed. Drink some milk or eat some yogurt to fuel you through the night. This may also help you recover if you work out frequently.
Stir in protein powder to your curd, oatmeal, and other foods to add a protein and calorie boost.
2. Add calorie-dense foods to your meals. Try adding full-fat cheese to the top of your meals. Stir some peanut butter and honey into your oatmeal. These foods are high in calories and can help you increase your overall caloric intake.
Another calorie-dense food is dried fruit, such as dried apricots, figs, or raisins.
Eat complex carbohydrates, such as brown rice, bulgur, barley, whole grains, and quinoa. Avoid simple carbs like white flour, sugar and white rice.
3.
Eat solid meals. Every day, make sure you get in at least three meals. Introduce larger portions at your meals to help increase your calories. You may have a tendency to skip breakfast, only eating 2 main meals, but making sure you actually eat three meals can help you gain weight.
If you can't eat huge meals because it upsets your stomach, eat smaller meals throughout the day. Don't skip meals.
4. Don't drink before eating. Drinking water or any beverage before eating can fill you up. You want to leave room for the calories you need to consume.
Instead of drinking water before you eat, try drinking a calorie-rich drink while eating, such as fruit juice or a smoothie.
5. Identify why you lost weight. If you are trying to gain weight back that you lost, you should first identify why you lost the weight. If you haven't seen a doctor, you should, as unexplained weight lost can point to any number of diseases, from an overactive thyroid gland to diabetes.
6. Treat the underlying disease. If a disease caused you to lose weight, treating that disease may help you gain the weight back. Talk to your doctor about an appropriate treatment for whatever plagues you, as well as what treatment would be effective to help you gain weight and what the most effective way is for you to gain weight.
Source: wiki
Besides these natural ways you can start taking homeopathic preparations like alfa alfa and carica papaya which which help you to increase your weight.
There are certain other remeies also which help in gaining weight, those depend on individual constitution for which you have to consult a homeopath.
Tips for gaining weight in a healthier manner

Super fact of the day - 23rd October, 2015

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Super Fact of the Day: Building New Muscle is Quicker Than Losing It!

This is a good news. It takes twice the time to lose new muscle if you stop working out than what it took to gain it. That's because it’s easier and quicker to build new muscle tissue. But that's no reason to skip your workout!

Would you like to share this interesting fact with family or friends? Go ahead and click on 'Share'.
Super fact of the day - 23rd October, 2015

I have one month baby. She is on breast feeding. Last two days am feeling much pain on my left breast. Nipple is swelling and when she sucks it hurts much. A red spot is also seen beside the brown circle. What should I do?

MS - General Surgery, MBBS, FMAS (Fellowship in Minimal Access Surgery), FIAGES(Fellowship in minimal access surgery)
General Surgeon
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I have one month baby. She is on breast feeding. Last two days am feeling much pain on my left breast. Nipple is swel...
It's a cracking and infection of nipple. Commonly occurs during lactation. You can apply the nipcrack cream. Check whether the baby is in correct posture while feeding and suckling well.

Please explain about syphilis and treatment methods and medicine for that please.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Syphilis is a sexually transmitted infection caused by the bacterium treponema pallidum subspecies pallidum. Its better cure by precaution. Precautions like:- intimate physical contact with an infected person is effective at reducing the transmission of syphilis, as is the proper use of a latex condom. Mutually monogamous relationship with an uninfected partner and the avoidance of substances such as alcohol and other drugs that increase risky sexual behavior. Prevented by screening mothers during early pregnancy and treating those who are infected. Medication taken only guidance according to doctor.

Hello meri first pregnancy me 4 month per stich lga tha aur mujhe pura bed rest tha. Kya mujhe second pregnancy me bhi bed rest hi sakta hai. Normal nahi ho Sakti.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello meri first pregnancy me 4 month per stich lga tha aur mujhe pura bed rest tha. Kya mujhe second pregnancy me bh...
Yes, this is called shirodkar stitch, given to close mouth of uterus which remains open - due to repeated abortions/ instrumentations. As a rule the mouth is tightly shut, being elastic tissue it opens only at delivery or periodically during periods to let the collected blood out, closes again, once elasticity is lost, mouth of uterus called cervix cannot regain its normal tight self again, stitch is opened just before delivery to let the baby out. During your 2nd pregnancy, same process will be followed to save you from any mishap like miscarriage / infection to growing baby due to open mouth of uterus.

I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was not solved. So pls solve my problem sir.

DHMS (Hons.)
Homeopath
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I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.

I want to get pregnant fast. I am trying last two mnths. Please tell me da best date in which I can get pregnant. My lmp was 30 may. 2015.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I want to get pregnant fast. I am trying last two mnths. Please tell me da best date in which I can get pregnant. My ...
2 mths is very short time. Best day for pregnancy is on day of ovulation which occurs 14 day prior to next expected period.

Types Of Hypertensions Experienced During Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6 to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.

Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if diagnosed in time and treated properly, hypertension does not affect the child's health too much. There are various types of hypertension during pregnancies, such as:

Gestational hypertension: This type of hypertension is developed about 20 weeks after conception. There is no abnormality in urine or any signs of other organ damage (as is common with hypertension during pregnancy) but the condition can worsen and complicate very quickly. Pregnant women below the age of 20 and above the age of 40 are often diagnosed with high levels of blood pressure. Women who have heart or kidney conditions before pregnancy and women carrying more than one child are also likely to develop gestational hypertension.
Chronic hypertension: Chronic hypertension is high blood pressure which develops around 20 weeks before conception and does not normalize within 12 weeks after childbirth. The patient may also have been suffering from high blood pressure for a long time but the complications appear only during pregnancy because high blood pressure rarely exhibits symptoms without an associated condition.
Chronic hypertension superimposed with Preeclampsia: Women who have hypertension before pregnancy may develop even higher blood pressure levels during pregnancy. This leads to several health disorders like frequent headaches, fatigue and depression.
Preeclampsia: Preeclampsia is often a serious complication of gestational pregnancy and affects about 5% to 7% of all pregnancies globally. Gestational pregnancy does not always develop into preeclampsia but it needs to be diagnosed and treated in time to avoid the complication. Women who have conceived for the first time or have a history of hypertension in the family are at a greater risk of preeclampsia. The symptoms of the condition are throbbing headaches, blurred vision, nausea and vomiting, pain in the upper abdominal region and shortness of breath.
Types Of Hypertensions Experienced During Pregnancy

Can I sex within period please suggest me.

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath
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Having sex on your period is absolutely safe. The myth that its dangerous originates largely from religious texts. Many people wrongly believed that women were dirty or unclean while menstruating, and for this reason, contact with menstruating women was limited or forbidden entirely. In fact, some religions still adhere to these practices; however, medically and secularly speaking, there is no reason not to have sex on your period.

Healthy Eating for Pregnancy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Goals for healthy eating when pregnant

Eat a variety of foods to get all the nutrients you need. Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts). Use fats and sweets sparingly.
Choose foods high in fiber that are enriched, such as whole-grain breads, cereals, pasta and rice, as well as fruits and vegetables.
Make sure you are getting enough vitamins and minerals in your daily diet while pregnant. You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day. Your doctor can recommend an over-the-counter brand or prescribe a prenatal vitamin for you.
Eat and drink at least four servings of dairy products and calcium-rich foods a day to help ensure that you are getting 1000-1300 mg of calcium in your daily diet during pregnancy.
Eat at least three servings of iron-rich foods, such as lean meats, spinach, beans, and breakfast cereals each day to ensure you are getting 27 mg of iron daily.
While you're pregnant, you will need 250 micrograms of iodine a day to help ensure your baby's brain and nervous system development. Choose from a variety of dairy products -- milk, cheese (especially cottage cheese), yogurt -- as well as baked potatoes, cooked navy beans, and limited amounts -- 8 to 12 oz per week -- of seafood such as cod, salmon, and shrimp.
Choose at least one good source of vitamin c every day, such as oranges, grapefruits, strawberries, honeydew, papaya, broccoli, cauliflower, brussels sprouts, green peppers, tomatoes, and mustard greens. Pregnant women need 70 mg of vitamin c a day.
Choose at least one good source of folic acid every day, like dark green leafy vegetables, veal, and legumes (lima beans, black beans, black-eyed peas and chickpeas). Every pregnant woman needs at least 0.4 mg of folic acid per day to help prevent neural tube defects such as spina bifida.
Choose at least one source of vitamin a every other day. Sources of vitamin a include carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and cantaloupe.


Healthy Eating for Pregnancy

I had a kidney transplant 6 years back. Now I am 31 yrs. I am on immunosuppressives medicines. I had 2 miscarriages recently. What are the precautions I should take before next pregnancy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Weadvise pregnancy at least one year after transplant (now u had 6 years). But before planning pregnancy, we need to check the status of the kidney function, blood pressure, sugar, urine tests and also the need of immunosuppressants needed (as we need to use minimum drugs for minimum doses). Then you can start planning.

I am now 36 years old. When I was about 20 years I felt pain in my penis on erection. I had not consulted any doctor but after 2-3 months pain of penis automatically cured. Due to that pain right side vain of my penis had shrinked and my penis became right side curved and my penis became smaller than earlier. Root of my penis also shrinked at that time and top side became thicker than root. Till now I have not consulted any doctor. I am also habitat of handsex from childhood. I was married at 30 years and also I have a 5 years old son. But till now I have not satisfied during intercourse because my ejaculation occurs only after 5-6 movement of penis in vagina. My penis is too shortened slim that my wife cannot feel when it goes inside vagina. I want to cure my penis and increase size at least 6-7 inches and thigh so that my wife and me can fully satisfy our sex life. Please say what to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi Sachidananda. Penile reconstuctive surgeries as well as procedures are widely available these days. There is no need to suffer anymore. A heathy and satisfying sexual life has a very important role in our day to day life. It can have serious impact on a normal functioning life. I suggest you seek help from a sexual health expert in your area for an evaluation. After an examination he will be able to help you out with th possible treatment options for you. They can range from injections, pills, surgery or even painless laser procedures. Hope you get appropriate help. All the best

Importance of Exercising

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion.
Importance of Exercising

Not in a Mood for Sex? 5 Easy Ways Change that!

MBBS
Sexologist
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5 simple ways to get in the mood for sex

A lot of factors can act as deterrents to getting into the mood for sex. You can be too tired, you may not be happy with your body image, or you may be overburdened with work to even think about getting in the mood. However, sex is an important part of your life and neglecting it could have several negative impacts on your relationships. Here are 5 proven ways to get you in the mood in no time.

1. Make yourself feel good

A lot of people focus so much on their partner that they forget to take care of themselves. You need to make yourself feel happy and desirable if you want to be in the mood for sex. Buy some new underwear, read some good erotica, take a long steamy bath, and do all it takes to make yourself feel good? as when you feel good about yourself, you feel attractive, which can get you in the mood.

2. Relax

Stress can bring down your libido to a great extent. When you?re stressed, sex can feel like an activity that only adds to your stress levels. If you want to get into the mood, try relaxing first. You can try getting yourself a long, hot bath in the tub, or you could light a few candles and incense and fall asleep to soothing music. If you want to share an activity with your partner, you can go for a couples massage. Even just taking time out to cuddle can do wonders for both your relationship and your libido.

3. Get adventurous

Creative foreplay is a great way to get you in the mood. You can use a huge variety of things to spice things up in the bedroom. From ice, candles, belts and ties to foods like cherries, cream, bananas and chocolate, think of incorporating them into your ?playtime?. Tell each other your deepest, darkest sexual fantasies and then play them out. Take naughty pictures and send it to your partner throughout the day. His or her appreciation is sure to get you in the mood instantly.

4. Get close

Have designated date nights where you go out with your partner and spend time on your relationship; or plan out a short weekend getaway together. These activities will help in physically enforcing the emotional bond you share with your partner. One of the things that many couples forget to do is flirt with each other, which can be a healthy way to keep the fun alive in your relationship on a daily basis.

5. Try masturbation

Sometimes, you just need some quality ?me-time? to get you back in the mood for sex. Whether you?re a man or a woman, some space to play out your fantasies in your head is all you need to get back in the game. You could masturbate just enough to get aroused and then ask your lover to join you, or you could simply take care of yourself to feel attractive and wanted again.

If you would like to consult with me privately, please click on 'consult'.
Not in a Mood for Sex? 5 Easy Ways Change that!
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