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Dr. Rajeswari Jayaraman

Gynaecologist, Chennai

300 at clinic
Dr. Rajeswari Jayaraman Gynaecologist, Chennai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajeswari Jayaraman
Dr. Rajeswari Jayaraman is an experienced Gynaecologist in Nungambakkam, Chennai. She is currently associated with Dmas clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rajeswari Jayaraman on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 24/18, Nageswara Rd, Tirumurthy Nagar,Nungambakkam, ChennaiChennai Get Directions
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#106 Old No 89, Patel Road, Perambur. Landmark: Near Railway Station, ChennaiChennai Get Directions
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Sir/mam I have my period on 28-6-2016 bot its 29-7-2016 period is late, I had sex with my hubby in 23-7-2016, was I am pregnant or what ?i am too worried pls give some solution.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If you only had intercourse on 23 july then its highly unlikely that you will be pregnant as its a safe period. But even then if you want to be sure. Do a urine pregnancy test yourself using preganews or velocit kit available in market.
1 person found this helpful
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I got married in june 2014. Due to some fear of sex in mind of wife due to this her vagina opposing to penetrate my penis actually she is penetrating penis with her hand. (It is normal to penetrate penis with her hand) But that time my penis not properly penetrate in vagina because of wife fear .And all sperm also not going to vagina. We are unable to do the intercourse continuously due to my site work. Now from last three month we are doing sex properly my wife penetrate penis properly my all sperm going to vagina. My semen report is normal. My wife mc is regular. But now I am at site and due to site work we are unable to do the intercourse continuously (6 month)ìn fertile period . As per doctor suggestion do the intercourse for six months for conceiving in fertile period .it is necessary to do the sex continuously at least six month for conceiving. We want baby now because we got married in 2014. We want baby asap can we go for IUF. FROM IUf we will get baby . It is expensive . What is the success rate? Please suggest and guide.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married in june 2014. Due to some fear of sex in mind of wife due to this her vagina opposing to penetrate my p...
Hi Prasad, due to distance barrier you can go for IUI which is first step, try IUI 2-3cycles that will be cheaper and like a natural pregnancy only processed semen is inserted in the uterus. You can freeze your sperm sample and wife can continue treatment in your absence. In my opinion you should go for IUI rather than IVF.
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My wife's periods are not regular for the last 2-3 months and are often delayed by 6-7 days. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My wife's periods are not regular for the last 2-3 months and are often delayed by 6-7 days. Please suggest.
You need not worry as this is not unusual. This can be set right by homoeopathic treatment with proper follow up.
1 person found this helpful
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I had unprotected sex on 14th nov 2015 and took an emergency contraceptive ipill within an hour. I was supposed to get my periods on 18th nov. But on 23rd nov I had light bleeding for two days (Instead of the usual 3 days). I have not got my periods again till now in dec 23rd or jan. 23rd I have taken multiple home pregnancy tests over the weeks and all have turned out negative. I visited a doctor who prescribed meprate (Medroxyprogesterone Acetate I. P. 10mg) as a five day course. One tablet in the morning and one in the evening for 5 days. I am on the 3rd day of the course. Please explain what meprate does also, could I be pregnant? If I am not when can I expect my period?

PDDM, MHA, MBBS
General Physician, Nashik
I had unprotected sex on 14th nov 2015 and took an emergency contraceptive ipill within an hour. I was supposed to ge...
Meprate - medroxy progesterone acetate- is a synthetic progestogen structurally related to natural progesterone with actions and uses similar to all other progestogens in general use. It is used for the treatment of secondary amenorrhoea - to bring the periods and for abnormal uterine bleeding not due to organic pathology in suitable doses. It is also used in mild endometriosis and for re- programming of menstrual cycle. The dose needs to be adjusted according to the severity of the problem and the individual.
4 people found this helpful
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Doctor Prescribed Fosavance 70 mg/5600 IU (Alendronic Acid (70 mg, Vitamin D3 (5600IU)) and told not to eat anything & sleep after taking it for 40 minutes. I want to know why such restrictions for taking this medicine?

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor Prescribed Fosavance 70 mg/5600 IU (Alendronic Acid (70 mg, Vitamin D3 (5600IU)) and told not to eat anything ...
It is better absorbed only when these are kept The tablet should be taken first thing in the morning when you get up, and at least half an hour before you take your first meal, beverage, or other medication of the day. To reduce the risk of irritating the throat or esophagus, take the tablet with a full glass (250 mL) of plain water only. If your normal drinking water is classified as "hard water," it may decrease the absorption of this medication and you should consider taking it with distilled water. After swallowing, do not lie down until 30 minutes have passed and you have eaten your first meal of the day. Do not take this medication at bedtime or before getting up in the morning. Swallow the tablets whole. Do not chew or suck on the tablets.
1 person found this helpful
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Sir / madam. My wife is 32 weeks pregnant. From the 3rd month on wards we have done scanning two times. That is on 3rs month and 5th month. Baby position is in cephalic. But recently in 32 weeks scanning baby position is in breech. Will baby move again into cephalic? Why baby moved into breech position in the 32 weeks. Can you please tell me the reasons and suggestions. Is there any complications?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Sir / madam.
My wife is 32 weeks pregnant. From the 3rd month on wards we have done scanning two times. That is on 3r...
This is not serious at all, baby keeps moving by this time, if the fluid around baby is adequate. The baby can again turn back to cephalic till 36 weeks. Yes after that full rotation on own is difficult. Usually thers no reason of why baby moved in to breech .rarely some lack of space in uterus due to few reasons can lead to prrsistent breech position. Complication. If she remains breech then caesarean section will b option. Thanks regards.
5 people found this helpful
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
10 people found this helpful

I gave birth to healthy baby. And I face lot of problems in my location firstly I got some milk and that was not sufficient to my baby and now totally lactation stopped .baby starting rejecting Breast fead. She is crying loudly if I prefer breast fead .now how can I make my baby to start nursing. She is not letting me to do breast feed to start again lactation. After totally stooped production can I get again lactation by medicine or something. Plzz help me I'm worried about my baby.

BHMS
Homeopath,
I gave birth to healthy baby. And I face lot of problems in my location firstly I got some milk and that was not suff...
U need to sucked again n again by your baby. Try to do so. It will increase the reflex which will help you to increase your milk production. There are soo mny medicines in homoeopathy. Before giving such medicine I need to query you furthur. Soo you can contact me through Lybrate. For medication purpose.
1 person found this helpful
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I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding at periods time and yesterday I check up to the Dr. She has given me this tablets:- Evion 400, GLYCIPHAGE, and Myoocyte. For what are this tablets given for me will this cause any problem to remain me pregnant? Plzzz explain me in details with valid answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding a...
Hello, She is treating you for PCOD which is a syndrome with oligomenorrhoea, hyperandrogegism and multiple cysts in ovary. This can be a major reason to infertility.
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Why Iron Is the Most Underrated Factor in Health

C.S.C, D.C.H, M.B.B.S
General Physician,
Why Iron Is the Most Underrated Factor in Health

Iron is definitely one of the most important ingredients and nutrients that we require. Most of the health problems in the world are caused due to iron deficiency, including low immunity and anaemia, among many others. The lack of iron can lead to a variety of development delays and can also affect the haemoglobin levels in the blood which gives rise to symptoms like dizzy spells and fatigue.

So what are the underrated facts about iron that we need to know? Read on to know more!

  1. Transport of Oxygen: Iron is credited with the transport of oxygen within the human body. It is a well known fact that all the cells, atoms and tissues in our body need oxygen, in order to grow and maintain livelihood. The red blood cells in our body are a good source of this oxygen as they contain an iron rich protein called haemoglobin. This element is what takes the oxygen which is later released in a more targeted manner. While two grams of oxygen can exist in the cells at any given point, this supply can diminish if the dietary iron intake reduces which can lead to a condition called anaemia.
  2. Production of Energy: Iron is also an element that helps in the metabolism, which has great implications for the various organs and muscles of the human body. The cells of our body are known to burn these calories in the diet so as to create energy which activates these organs. If the iron resources become low in these cells, then the process does not take place in a proper manner, which can lead to symptoms like fatigue before the organ functionality gets compromised.
  3. Iron Rich Food: The kind of foods and materials contain iron include legumes, lentils, fish, tofu, seafood, pork, soybeans, liver, green vegetables like spinach and ladies fingers, raisins, strawberries, and other fortified food like cereals. It is a well known fact that plant foods tend to contain lower levels of iron as compared to animal foods like red meat. Also, there are many spices that are rich in iron including cumin and cardamom, which can be used on a daily basis to pepper your salads and stir fry preparations.
  4. Cooking and Storage: Iron usually gets sucked out of food when the food is cooked for long or processed and packaged under highly intense condition or with excessive salt additives. Also, when you cook plant sources too much, then the iron can escape by way of the water that it leaves, which evaporates.

Find out a good way to bring iron into your diet, but remember that too much of iron can also lead to toxicity.

5133 people found this helpful

I am rani 24yrs female. I am suffering from PCOD. I want kids so what I should do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to get a HSG done to check your fallopian tubes and a hormonal profile and fasting serum insulin. Subsequent medicines given will depend on these results
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I am 24 years old I have no child although I got married 3 years before what should I have to do ?

MBBS, DGO (cal)
General Physician,
You are too young to worry about that. Yet you may consult your gynaecologist who can examine and/or investigate you to find out any disease if you are having. If all are clear you may try. I hope you consultant shall discuss with you about that specifically.
2 people found this helpful
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For irregular menstruation and infertility which is best and fast treatment homeopathy or ayurvedic?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
For irregular menstruation and infertility which is best and fast treatment homeopathy or ayurvedic?
Hello- Definitely ayurveda has an upper in the field of female infertility due to its various treatment procedures apart from medications, like Panchakarma chikitsa, yoga chikitsa etc.
3 people found this helpful
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HELLO DOctor one of friend have a problem like she having sex with their boyfriend many times , he forget to use condom sometimes. That time she's eating medicine to stop medicine and she eat more then 5 times. I just want to ask its harmful or not for her.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
HELLO DOctor one of friend have a problem like she having sex with their boyfriend many times  , he forget to use con...
If your friend is taking I pill many times, it is very wrong because I pill is a strong hormone and has side effects. It is a medicine to provide emergency contraceptive and is not to be used as a routine contraceptive. It has to be taken only once within 72 hours of unprotected intercourse (and not many times). Tell her to be careful and not misuse it. Good luck.
4 people found this helpful
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My daughter aged 18 years, was preparing for IIT, due to which she was in undue stress, and irregular periods, ultimately she have pcod now, and her weight reached to 90 kg. How she will be normal as she is doing lot of exercise, yoga, swimming now and taking low calorie foods, and her periods are regular now, kindly let me know if furocyst tablets will work in this case.

MBBS
Sexologist, Panchkula
My daughter aged 18 years, was preparing for IIT, due to which she was in undue stress, and irregular periods, ultima...
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Be vegetarian and avoid garlic and red chilly, non veg and eggs. Take lots of water. Reduce your weight and avoid medicines.
8 people found this helpful
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My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do she can take papaya is it safe or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do...
Hello, Pregnancy test comes positive after 10 days of missed period so try ot again if still coming no result thn yoir wife might be suffering from PCOD.
2 people found this helpful
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'Fast Food Facts'

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
'Fast Food Facts'

Fast Food Facts

What is fast food and why is it so popular?
Fast food, junk food, processed food, ready-meals - Whatever label you give it, it all comes down to the same thing - food that's been through the factory and had much of its goodness removed. Fast food is quick, convenient and usually inexpensive and hence children, teenagers and busy youngsters are easy target. However, it is little known that fast food is inexpensive because it is usually made with cheaper ingredients such as high saturated fat meat, refined grains with added sugar and fats, etc
Is fast food bad?
There is no such thing as a 'bad' food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol and sodium, but eating fast food every once in a while is not going to cause problems. If we eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease and obesity.

If you are having fast food more than once a week, try to make healthier choices. Here are some tips:
- Choose foods that are boiled over fried, such as a grilled chicken sandwich instead of fried chicken or chicken nuggets
- Choose soups that are not cream based. If the name of the soup includes the word cream, such as 'Creamy Tomato Soup', avoid ordering it
- Have low-fat salad dressings instead of the full-fat kind
- Have a salad or soup instead of fries
- Use yoghurt, mustard or ketchup instead of mayonnaise
- Order smaller portions - the smaller the portion size, the lesser the calories
- When ordering a burger or sandwich, select leaner meats like grilled chicken instead of fried items such as burgers or steak and avoid adding cheese
- Choose water, low-fat milk, or diet sodas instead of regular sodas, fruit drinks, milkshakes or whole milk
- When ordering pizza, add veggies instead of meat, and get thin crust instead of deep dish
- If fruits and veggies are available, try to add them into your meal. For example, have lettuce and tomato on sandwiches or burgers
- Vegetable items are usually lower in fat than the meat dishes but can still be high in total calories
- Most appetizers are deep fried and some can hold more oil resulting in excessive calories. Switch to soups instead
- Stir-fry dishes are the best choice for lower calories

Essential Fast Food facts
- Laden with additives and unhealthy ingredients
A quick look at any food label will show you a long list of ingredients. We need to improve our ability to read and interpret food labels, which will help us make informed choices. More often than not, these foods are loaded with fats, sugar, salt and artificial additives. Many of these food additives, can have serious effects on long-term health. The fact that many children have diets high in processed foods underlies in the massive increase in childhood obesity
- Essential nutrients are missing
It's not just what's in fast food, which is alarming. What fast foods leave out, has just as bad an impact on health. Fast foods usually do not contain the following:
- Fiber, which is essential to keep the gut working properly. Processing methods remove most of the fiber originally present in the food. Long term low fiber intake can lead to serious health problems
- Vitamins and minerals in fast foods are lost due to processing and refining, which is often carried out at high temperatures. Some processed foods have added vitamins and minerals - often because those that were there to start with have been lost in processing. Others have very little or even non-existent nutritional value
- Bad for health
The dire effects of diets which rely too much on fast and processed foods are listed below:
- Lethal diseases - cancer, heart diseases, diabetes - are linked with poor diet and overweight
- Obesity in children and adults has reached a record high and continues to increase
- Lack of certain essential nutrients (like iron) can cause behavioural problems in children and can affect their ability to learn
- Long term fast/processed food (ab)use can lead to numerous other problems in children - caries prone teeth, dry skin, bad breath, constipation, digestive problems, headaches, poor concentration, depression, tiredness, anaemia - the list goes on and on
- Lacking flavour and texture
Junk foods are bland because processing wipes out subtle differences in flavour, appetizing fragrances and aromas. You have a well-flavoured meal in front of you, little knowing that this is due to added artificial flavours, colors and aromas. Yet the flavours never taste like food freshly prepared, from fresh and simple ingredients
- Not as fresh as they seem
Some processed foods pretend to be fresh - salads, which are doused in chlorinated water before packing. It's kept looking good, maybe for days and days on end, by added preservatives

What can you do?
Healthy eating and fast food can't exist side by side. As you switch to a healthy diet, one by one the fast foods must go:
- Learn to understand food labels. If you're looking for healthy food, labels hold the key. Read them and start seeking for healthier alternatives
- If you can't always avoid eating junk food, learn to choose the more healthy fast foods
- As you gradually eradicate unhealthy foods from your diet, replace them with simple, fresh foods and encourage your friends to do the same
- Help your family to start shopping differently, buying fresh foods more frequently, relying less on foods which have a long shelf life because they're full of artificial preservatives and buying for just few meals, at a time. Over a few months, you'll find that it's not that time-consuming and you and your family is actually enjoying planning and eating healthier meals
- In time, processed foods that used to seem appetizing will lose their appeal, as your palate becomes attuned to fresher, purer flavours
-Be realistic. Sometimes with friends you'll still have a burger or a ready-meal. Relax. Healthy eating is all about balance. As long as most of the time you're eating good, nutritious food, that's fine
Once you know the fast food facts, you'll never the feel the same about the foods in junk food joints again. Start gradually changing the way you eat and you'll enjoy food more and feel better, as well as give yourself, your family and friends massive health benefits which are long-term. You're not alone in this. Half the world is trying to do the same. But remember you can make it happen, only if you try. Your time starts NOW

8 people found this helpful

Am female I doing sex daily with one person with out safety using and igot pregnancy but I used tablets removed that pregnancy, any problems occurred in future and if still doing sex means any problems occurred help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, after abortion she should not get pregnant in next 3 months till uterus returns to its prepregnant state. Practice sex only after 6 weeks and keep it protected.
2 people found this helpful
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Sir I have a serious problem of my girlfriend that her menses is stopped automatically from last 2 months without any reason please suggest me what I can do for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a serious problem of my girlfriend that her menses is stopped automatically from last 2 months without any...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Hypertension - Can it Affect Your Sexual Bliss?

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Hypertension - Can it Affect Your Sexual Bliss?

Blood pressure is basically what happens when the blood exerts force against the walls of the blood vessels. This force matches the cardiac output and also, the resistance experienced from the walls of the blood vessels a process that produces blood pressure. Hypertension is a condition that occurs when this pressure rises above the normal which is anything over 140 over 90 mHg. The symptoms of this condition will include hot flashes, dizzy spells, fatigue, accelerated heartbeat and other debilitating conditions. Sex is also an area that gets affected by hypertension.

Let us find out the causes and treatment for the same.

Hypertension and male sexuality: A chronic patient of hypertension will go through a depletion of the lining that flanks the blood vessels, which in turn, limits the flow of blood. This also means that there is less blood flowing towards the penis and surrounding areas that get activated during sexual intercourse. This makes it difficult for many hypertensive men to achieve and retain an erection for long enough to enjoy sexual activity. This problem is most commonly known as erectile dysfunction. Also, these blood pressure problems can have an effect on ejaculation which leads to lack of sexual satisfaction. Many drugs prescribed for such patients may also lead to this problem as a side effect, which causes further fear and anxiety for the patient.

Hypertension and female sexuality: While the effect of high blood pressure on a woman’s sexuality is not as conclusive as its effect on male sexuality, it is a medically proven fact that decreased blood flow due to high blood pressure will also lead to a reduction in the blood flow to the vaginal area. This can lead to many problems including vaginal dryness and pain during intercourse, lack of arousal, difficulty in achieving an orgasm and relationship as well as anxiety issues.

Treatment: For women, better lubrication for better arousal is one of the key factors. For men, the use of safe medication as far as hypertension is concerned, is crucial. Medicines like sildenafil and tadafil as well as vardenafil are not known to interfere with the blood pressure medication. Yet, it is important to contact the doctor before having any medication.

Therapy: Better responses can be garnered by building intimacy, an area that a sex therapist or sexologist can help you with. With the help of proper therapy, the patient can learn to relax and enjoy the act with lots of foreplay and experiences that will help in building closeness like taking a warm bath together and other such activities. Promoting overall health can also help in improving your sex life if you are a patient of hypertension. If you wish to discuss about any specific problem, you can consult a cardiologist.

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