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Dr. Rajeswari Gopal

Gynaecologist, Chennai

70 at clinic
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Dr. Rajeswari Gopal Gynaecologist, Chennai
70 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeswari Gopal
Dr. Rajeswari Gopal is one of the best Gynaecologists in West Mambalam, Chennai. You can consult Dr. Rajeswari Gopal at Public Health Centre in West Mambalam, Chennai. You can book an instant appointment online with Dr. Rajeswari Gopal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Public Health Centre

New No.174, Old No 114, Lake View Road, West Mambalam. Landmark: Near Postal Colony Bus Stop, ChennaiChennai Get Directions
70 at clinic
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I had unsafe sex n next day I had an ipill. Next month my periods were 5 days early. I feel cramps and today I saw blood comings from my vagina while doing toilet. I am also facing mood swing. I am very tensed What should I do? Am I pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
You are not pregnant but contraceptive pills usually disturb menstrual cycle. So do not worry. Consult for further guidance/ education.
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I have one of problem related to my vagina from there white blood is coming which smell is very bad .can you help me why?

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes for 15day 1.gandhaka rasayana 1_1tab 2times 2. lukol syrup 10ml 2times a day
1 person found this helpful
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I am pregnant for 5 weeks 2 days. I had first miscarriage and now I am pregnant after 3 months again. My Dr. has suggested me to have naturogest Sr 400. Is it safe and what are the uses of it.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am pregnant for 5 weeks 2 days. I had first miscarriage and now I am pregnant after 3 months again. My Dr. has sugg...
It is absolutely safe, it has been prescribed to protect your foetus from abortion like what happened before.
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प्याज के फायदे - Benefits of Onion in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
प्याज के फायदे - Benefits of Onion in Hindi

प्राचीन काल से प्याज को उपचारात्मक मूल्य के लिए जाना जाता है। हैज़ा और प्लेग के महामारी के दौरान प्याज को ऐतिहासिक रूप से एक निवारक दवा के रूप में इस्तेमाल किया गया था। प्याज सिर्फ एक स्वादिष्ट पाक पौधों से कहीं ज़्यादा है, इसमें प्राकृतिक चीनी, विटामिन ए, बी 6, सी और ई और सोडियम, पोटेशियम, लोहा और आहार फाइबर जैसी खनिज शामिल हैं। प्याज फोलिक एसिड का भी एक अच्छा स्रोत है।
प्याज, जिसे बल्ब प्याज या सामान्य प्याज के रूप में भी जाना जाता है, एक सब्जी है और जीनस एलियम की सबसे व्यापक प्रजाति है। स्वास्थ्य विशेषज्ञ इस तथ्य को स्वीकार करते हैं कि प्याज चिरकारी अस्थमा, एलर्जी ब्रोंकाइटिस, आम सर्दी से संबंधित खांसी और ठंडे सिंड्रोम वाले रोगियों के लिए महान राहत प्रदान करते हैं।

प्याज के लाभ

1. मधुमेह को रोकता है:
प्याज  में  मौजूद  बायोटिन  आपके  स्वास्थ्य  पर  कई  सकारात्मक  प्रभाव  डालता  है,  जिनमें  से  एक  टाइप  2  मधुमेह  से  जुड़े  लक्षणों  का  सामना  कर  रहा  है। प्याज में क्रोमियम भी होता है, जो रक्त शर्करा के स्तरों को नियंत्रित करने में मदद करता है और मांसपेशियों और शरीर की कोशिकाओं को धीमा, क्रमिक ग्लूकोज जारी करता है।

2. बेहतर प्रतिरक्षा के लिए:
प्याज में महत्वपूर्ण मात्रा में मौजूद फाइटोकेमिकल्स शरीर के भीतर विटामिन सी के उत्तेजक के रूप में कार्य करते हैं। जब आप प्याज खाते हैं तो विटामिन सी और आपकी प्रतिरक्षा प्रणाली की प्रभावकारीता बढ़ जाती है, क्योंकि यह आपके प्रतिरक्षा प्रणाली को विषाक्त पदार्थों और विभिन्न विदेशी निकायों से लड़ने में बेहतर कर देता है जो रोग और बीमारी को जन्म दे सकते हैं। यह विषाक्त पदार्थों और विभिन्न विदेशी निकायों के खिलाफ आपकी प्रतिरक्षा प्रणाली को सुपरचार्ज करता है।

3. मौखिक स्वास्थ्य के लिए:
दांत अक्सर दाँत क्षय और मौखिक संक्रमणों को रोकने के लिए उपयोग किया जाता है। कच्चे प्याज 2 से 3 मिनट के लिए चबाने से मौखिक क्षेत्र में और गले और होंठ जैसे आसपास के स्थानों में मौजूद सभी रोगाणुओं को संभावित रूप से मार सकते हैं।

4. स्वस्थ त्वचा के लिए:
स्वस्थ त्वचा को बनाए रखने में भी बायोटिन महत्वपूर्ण है। मुंह के लक्षणों के उपचार के लिए शहद या जैतून का तेल के साथ मिश्रित प्याज का रस सबसे अच्छा इलाज माना जाता है। प्याज भी सूजन-विरोधी सब्जी है, इसलिए प्याज में सक्रिय यौगिकों लाल और सूजन को कम कर सकती हैं जो आमतौर पर मुँहासे जैसी त्वचा की स्थिति से जुड़ी होती हैं। यह गाउट और गठिया जैसे स्थितियों से जुड़ा दर्द और सूजन को कम करने में भी मदद करता है।

5. खांसी का उपचार:
प्याज के रस और शहद के बराबर मिश्रण से ग्रस्त गले और खाँसी के लक्षणों को दूर करने में मदद मिल सकती है।

6. कैंसर को रोकता है:
प्याज क्वरसिटिन में समृद्ध है, जो एक बहुत ही शक्तिशाली एंटीऑक्सीडेंट यौगिक है जो लगातार रोकथाम या कैंसर के प्रसार को कम करने से जुड़ा हुआ है। विटामिन सी भी एक मजबूत एंटीऑक्सीडेंट है, जिससे पूरे शरीर में मुक्त कणों की मौजूदगी और प्रभाव कम हो सकता है।

7. यौन स्वास्थ्य के लिए:
प्याज एक स्वस्थ यौन जीवन को प्राप्त करने में मदद करने के लिए जाना जाता है। 

8. हड्डी के स्वास्थ्य के लिए:
प्याज को गुड़ और पानी के साथ खाने से भी ऊष्मीय स्थिति में सुधार किया जा सकता है, क्योंकि यह शरीर की खनिज सामग्री में विशेष रूप से लोहे को जोड़ता है, जो कि नए लाल रक्त कोशिकाओं के उत्पादन का एक अनिवार्य हिस्सा है।

9. पाचन के लिए:
प्याज में अधिक फाइबर है, जो स्वस्थ और नियमित पाचन तंत्र को बनाए रखने के लिए अच्छा है। फाइबर पाचन दर्द को भी रोकता है।

प्याज के दुष्प्रभाव:
प्याज  की  वजह  से सबसे  आम  समस्याएं  हैं:

1. प्याज  मधुमेह रोगियों के  रक्त  के  स्तर  को  बहुत  कम  कर  सकते  है।
2. प्याज के अत्यधिक खपत के कारण गैस्ट्रोइंटेस्टाइनल असुविधा हो सकती है।
3. प्याज को गर्भवती या नर्सिंग महिलाओं में हृद्दाह पैदा करने के लिए जाना जाता है।
4. प्याज का अतिरिक्त सेवन आंत के उचित कार्यप्रणाली में बाधा पहुंचा सकता है और अक्सर विभिन्न स्वास्थ्य मुद्दों जैसे गैस, ब्लोटिंग, उल्टी खराबी आदि के लिए रास्ता तैयार करता है।
5. कुछ लोगों को प्याज से एलर्जी हो सकती है और इसके रस को त्वचा पे लगाने से त्वचा की जलन, त्वचा पर दाने, त्वचा की लाली या साँस लेने में कठिनाई हो सकती है।

3121 people found this helpful

I hv suffering poor health from last eight months. I hv often pain in my body , lot of urine in day time, itchy eyes and lot of discharge from nose, sneezes any time.in that case I can't sleep properly night and feel lazy day time. What should I do. I'm 35 years female.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I hv suffering poor health from last eight months. I hv often pain in my body , lot of urine in day time, itchy eyes ...
Hello, I think you need to see a physician! looks like you have two issues here one of urinary infection and second of allergic rhinitis. Make sure your surroundings are not dusty. Use a fresh bedsheet and a new pillow with fresh cover and observe if therz a difference. Have you had your vit d levels checked recently.
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My wife can get pregnant with my precum? When doing sex with my wife before ejaculation I have precum I don't understand my wife can get pregnant or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife can get pregnant with my precum? When doing sex with my wife before ejaculation I have precum I don't underst...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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Are You Into Sports - What Diet Should You Be Following?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Are You Into Sports - What Diet Should You Be Following?

A person, in order to be a successful sportsman or sportswoman needs to take a good care of his or her diet plans on a daily basis. They need more energy, proteins, vitamins, calories, minerals, carbohydrates and fats than other people, who are not involved in sports. Also, the requirement of energy varies in different sportsperson.

On an average, a sportsman below 30 years of age needs 3000 Kilo calories of food whereas those beyond 30 years need 2800-3000 Kilo calories of food daily. 

The different requirements in the diets of a sportsman are explained as follows:

  1. Carbohydrates: It is found in whole grains and fruits. Also the diet should comprise of foods rich in fiber.
  2. Proteins: Proteins are the building blocks of the body which is why a sportsperson need it the most. It builds their immunity and increases the ability of the body to handle physical stress and strain. It is found in chicken, fish egg whites, milk, yoghurts, beans etc. 
  3. Fats: They are required for the proper lubrication of the bones. They also help in the absorption and transportation of fat soluble vitamins. Have foods with saturated fats like nuts, olive oil, fatty fish, low fat milk and low fat dairy products.
  4. Vitamins & Minerals: Adequate amount of vitamins maintain the health and integrity of the cell bodies in the body. It also fights against the stress by destroying few unnecessary substances in the body and increasing antioxidants.
  5. Hydration: Proper hydration of the body is essential for a sportsperson in addition to other necessary nutrient requirements since it increases the functionality of the person. This is because proteins might result in constipation in the body the effect of which is nullified by the supply of adequate amount of water.
  6. Fiber: Apart from these, foods rich in fiber are also required since presence of adequate amount fiber in the body helps in having regular bowel movement in a person. 
  7. Salt intake: Salt is an important ingredient in the diet of the sportsperson since salt is the key source of sodium which has contribution towards keeping one healthy.  

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

5345 people found this helpful

4 Everyday Habits That Can Kill Your Love Life

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Everyday Habits That Can Kill Your Love Life

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

  1. Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your diet such as oysters, dark chocolates, bananas, strawberries and yogurt which are rich in zinc, magnesium and other minerals which help in increasing your sex drive.
  2. Over-masturbation: Engaging in self-stimulation too many times a day can result in fatigue and other health problems. The acceptable number of times a person should masturbate in a day is 2-3 times, however, if you engage in masturbation more than that, you can experience problems like a limp, flaccid penis and reduced sexual drive.
  3. Increase in insulin levels: Consuming too much sugar during the day can result in spiked insulin (blood sugar levels) in your body. This ends up making you feel more lethargic. It was recently discovered that in men, insulin raises ‘oestrogen’, leading to low libido and in graver cases, erectile dysfunction. Another study linked excess glucose or blood sugar with a dip in the levels of testosterone, thus, leaving you limp before/after intercourse.
  4. Stress: Though some amount of stress is considered normal, when the levels of distress go sky-rocketing, it might leave you limp as if affects your sexual performance. Instead of relieving stress, sex ends up feeling more like a liability which can result in you having problems getting an erection or getting an orgasm. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6614 people found this helpful

I did blood test and results show as positive for Herpes. I have frequent outbreaks of this on my Genital. I also have borderline Diabetes. Can I be ever cured of Herpes? Will I be able to lead a normal sex life?

C.S.C, D.C.H, M.B.B.S
General Physician,
I did blood test and results show as positive for Herpes.
I have frequent outbreaks of this on my Genital. I also hav...
You need to take full treatment of herpes and will be cured. Control diabetes well and you can have normal sex.
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I have got my period on 30 Dec I checked on kit nd result is positive but not show anything in ultrasound what can I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have got my period on 30 Dec I checked on kit nd result is positive but not show anything in ultrasound what can I do.
Wait for 15 days and repeat ultrasound it will clear you out, and prefer transvaginal ultrasonography this time.
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