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Dr. Rajeshwari

General Physician, Chennai

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Dr. Rajeshwari General Physician, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajeshwari
Dr. Rajeshwari is a popular General Physician in Valasaravakkam, Chennai. You can meet Dr. Rajeshwari personally at US Health Care in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Rajeshwari on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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US Health Care

No: 55, Chowdry Street, Kesavardini, Valasaravakkam, Landmark: Near Our Angel Matriculation Higher Secondary School, ChennaiChennai Get Directions
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Three Dangers of Overeating During the Holidays

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
Three Dangers of Overeating During the Holidays

Some traditions are unique in this country. On the top of the bill lies the ritual of sitting together with family during holidays and sharing a grand and unending meal. Although, this is really fun but the after effects of these get together are not very pretty; with the spread of hearty dishes, it becomes very hard to control the appetite and you end up overeating. Having a party with friends or watching football or cricket match that is directed towards relieving the situation, but in reality, it makes the situation worse. If this is the only viable means of following your tradition, then it is time to consider what you are doing to your body.

Gastric distresses is just the beginning: Overeating during the holidays can lead to unhealthy weight gain, and in case you are already overweight, then it may lead to obesity. Now this in turn would play its role in making you prone to heart diseases, blood pressure, diabetes and several other severe diseases. A single instance of eating more than you should may lead to short-term consequences that are not simply confined to bloating or excess gas. Expert gastroenterologists opine that seasonal overeating can have a ripple effect throughout the body which can also affect the nervous system.

Overeating is very harmful: After you have eaten more than your stomach can hold, the post-meal malaise you go through is not actually the outcome of the tryptophan in the chicken; it has resulted from the increase in blood flow through the digestive tract, and it's your body's way of protesting that you must stop now. Every disease has a cause that is often rooted in one's habits. One of the most prominent results of overeating is the deterioration of the digestive system. With a poor digestive system, you may feel nauseous, uneasy and a subtle weakness in the limbs and legs.

Limiting the function of major organs: If you eat more than your body can take up even occasionally, it will bring about an overload in the entire physical system casting a stress on the intestines, stomach, heart and other major organs. Your body has limited energy and blood and when you overeat, all the organs demand more energy for functioning optimally. Thus just half of the required resources reach your limbs and brain.

There are various ways of enjoying with your close ones and overeating though may appear to be a fun thing to do, it has the power to impair your system. But if you have already indulged in the same, it's probably time to visit your gastroenterologist to help the digestive system to soothe down.

3861 people found this helpful

If the bilirubin level in blood is 12 mg/dl. Is it an extreme case of jaundice? What would be the possible diet? Patient is taking coconut water, sugarcane juice, mosami juice and ORS solution. Can solid food be included?

MD - Homeopathy, BHMS
Homeopath, Vadodara
If the bilirubin level in blood is 12 mg/dl. Is it an extreme case of jaundice? What would be the possible diet? Pati...
Yes the report is quite bad. And the diet you mention is also right. And you may give light solid food like rise dal etc. If it agrees with him. But I will advise you to take homoeopathic treatment with proper consultation. Till then you may start LivT syrup by sbl.
1 person found this helpful
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I am 19 years old. I get tired easily. Im not able to sleep fell stress depressed. I too feel like diabetes symptoms. I feel very thirsty hunger. I go to washroom many times. Can I gey some solutions on this.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am 19 years old. I get tired easily. Im not able to sleep fell stress depressed. I too feel like diabetes symptoms....
Its very unlikely to have diabetes mellitus at your age, still if there is family history of diabetes please get you blood sugar levels checked. The symptoms of frequent urination, thirst and increased appetite along with sleep disturbance and fatuigability also coincide with depression with comorbid anxiety disorder. So if your blood sugars are within normal limits, please consult a mental health expert.
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I'm suffering from severe cold, fever, headache from last three days. Severe body pain is happening from past two days.

BHMS
Homeopath, Raebareli
I'm suffering from severe cold, fever, headache from last three days. Severe body pain is happening from past two days.
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. Consult me for homeopathic treatment.
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My wife is 50 years. She is suffering from BIPOLAR DISORDER. Can you please Help us .

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Sir there is no other alternative other than taking medicine for long period if ur wife is suffereing from biplor psycogenic disorder ..if u leave medicine it will come back with double strenght ..my advice u take ur wife easily approachable psycatrist immedeatly so better her quality of life along with ur family
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I am suffering from fever and cold how would I know this is malaria fever or others?

MBBS
General Physician,
I am suffering from fever and cold how would I know this is malaria fever or others?
Malrial fever is characterised by intermittent fever associated with shivering. Bodyache, fatigue, headache etc. The fever comres down with sweating. The confirmation malaria to be done by blood examination during febrile period.

I don't get sleep to night and I don't have any stress and all am happy in my life and family but still I don't get sleep to night.

BHMS
Homeopath,
I don't get sleep to night and I don't have any stress and all am happy in my life and family but still I don't get s...
It's insomnia. Before going to bed at night do some yoga. Have a walk. Count from 1000 upto 1.think about some awkward things or funny things like blue coloured cow. Orange coloured crow, pink coloured grass, like this. Before going to bed take deep breathing exercise. With this thing you need proper homeopathic treatment for permanent solution. Do not watch tv or mobile before going to bed also. By proper homeopathic treatment your problem will shorted out. U can contact me through Lybrate.
1 person found this helpful
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I am 22 years old man suffering from ringworm at groin region from last 2 year, (fluconazole.

MD (Unani), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Hi lybrate-user maintain hygiene and use unani medicines as prescribed. 1- majoon ushba 8 gm once daily 2- habb musaffi khoon 2 pills daily 3- marham qooba apply topically on the affected site (first wash with water and dry) take all medicines for 15 days.
1 person found this helpful
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I have been trying to wake up at 5 o clock morning since one year but I am unable to do it. Cann you suggest me a way to wake up at 5 o clock?

BHMS
Homeopath, Gurgaon
I have been trying to wake up at 5 o clock morning since one year but I am unable to do it. Cann you suggest me a way...
Just tell your mind that today I wakeup at 5 o clock at any cost. Every day you need to take this firm conviction, after doing this for some time you will be able to achieve your target.

How I am healthy. In which type of food eating please describe me indeatele. I want to be fate but I am very thine. Many person can toke to you are very thine. You are not fat in future. One also plombem.

MBBS
General Physician, Chandigarh
How I am healthy. In which type of food eating please describe me indeatele. I want to be fate but I am very thine. M...
Every person has a different body structure don't compare yours to any body else eat good healthy nutrious food with lots of vegetables fruits creels pulses milk no veg if you eat that and some nuts everyday you should exercise also everyday to keep a good healthy and fit body it is better to make a daily schedule with all the activities and follow it regularly.
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