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Dr. Rajesh Verma - Acupuncturist, Chennai

Dr. Rajesh Verma

BEMS, MD - Acupuncture, Ph.D- Ayurveda

Acupuncturist, Chennai

11 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Rajesh Verma BEMS, MD - Acupuncture, Ph.D- Ayurveda Acupuncturist, Chennai
11 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics, a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics, as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajesh Verma
Dr. Rajesh Verma is a renowned Acupuncturist in Mugalivakkam, Chennai. He has helped numerous patients in his 17 years of experience as a Acupuncturist. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Ph.D - Ayurveda. He is currently associated with BLISS MEDICAL CARE in Mugalivakkam, Chennai. Save your time and book an appointment online with Dr. Rajesh Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. Find the best Acupuncturists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BEMS - Medical Council of India - 2007
MD - Acupuncture - The Open University of Medicina - 2008
Ph.D- Ayurveda - New Age International University - 2010
Languages spoken
English

Location

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BLISS MEDICAL CARE

Plot Number-30, Door Number-5, Kaaviya Gardens, Phase - 3, Nakeerar Street, Landmark : Near Pigeon MallChennai Get Directions
500 at clinic
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Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?

PDDM, MHA, MBBS
General Physician, Nashik
Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?
Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee does not. Also, adding cream and sugar to your coffee adds more fat and calories.
1 person found this helpful
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My growing weight everyday. Making me feel very lazy and m unable to work more. Can you suggest me to decrease the weight. Any tips!

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My growing weight everyday. Making me feel very lazy and m unable to work more. Can you suggest me to decrease the we...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 20 year old my height is 5'3" and my weight is 38 only. What I should do to gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 year old my height is 5'3" and my weight is 38 only. What I should do to gain my weight.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful
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I am 20 years old. I am very thin. I eat as much healthy food as possible timely but my weight is not increasing. So please suggest me what can I do to increase my weight?

MSc
Dietitian/Nutritionist, Hyderabad
I am 20 years old. I am very thin. I eat as much healthy food as possible timely but my weight is not increasing. So ...
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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Is it right not to eat fruits after dinner? If eaten after dinner what are its affects?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Is it right not to eat fruits after dinner? If eaten after dinner what are its affects?
It is advised that fruits should be taken before meals. If you take fruits after dinner they will cause bloating of stomach because digestion if fruits produces gases and acids.
3 people found this helpful
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The high weakness after the workout , what I do to for weakness and also leg joint pain.

MSPT (Master of Physical Therapy)
Physiotherapist,
The high weakness after the workout , what I do to for weakness and also leg joint pain.
choose appropriate workout with less load. do warm up exercises before workout. do workouts alternate days. concentrate on diets.
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I have very thin my digestion is also very weak I want to become fit and healthy I am unmarried I have masturbation two times in a weak.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I have very thin my digestion is also very weak I want to become fit and healthy I am unmarried I have masturbation t...
The following thing if you adapt it will be helpful Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful

My lips are feeling very weak and movement also. They look different like hanging low.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My lips are feeling very weak and movement also. They look different like hanging low.
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My mother is housewife and for last 1 year in my mother's knee is many pain. Plzz. Send me answer and she had allergy from seasonal facts.

BHMS
Homeopath, Pune
My mother is housewife and for last 1 year in my mother's knee is many pain. Plzz. Send me answer and she had allergy...
Hello. Please eat protein rich food like meat milk eggs. Drink lots of water and fruit juices. Take calcium rich food. Take arnica 30 / 4 globules / 4 times for 8 days. Do regular walking. Please revert back if needed. Thanks.
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I am 26 yewr old. But my weight is just 25 kg ? What to do? What can I do? please help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 26 yewr old. But my weight is just 25 kg ? What to do? What can I do? please help me?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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