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What should I do for keep my body fit as I do not get time for doing exercise because of my studies so what can I do?
Sir I am suffering from severe fever and bodypains and heavy leg pains and I am unable to walk due to leg pains and very suffocating and I cannot eat anything my mouth became tasteless now I cannot eat anything due to fever please help me with your suggestion.
I am not feeling hungry for many day so what can I do to feel hungry I don't like to eat any food Conditions applied.
I have heard lots of benefits of amla and aloe vera. I want to know the best way to consume Amla juice and Aloe Vera juice so that I can get maximum benefit.
I am 42 years old female. I have severe arthritis problem and i am unable to sit on my knees nor can I sit down with folded legs. My knees have become frozen and heavy. I am unable to walk fast and find difficult while getting down steps. Can you suggest any good treatment or medicines for me?
My age is 31 years n my weight is 45. I want to increase my weight for dat please tel me the diet which will be helpful in one month. Shall I go free hand exercise, please suggest me.
I am 24, height 5.7", weighing just 58, very less biceps, s/w engr, any best tip to gain weight/muscle/biceps?
Im 22 years old. My height is 183 cms. My weight is 56 kg. How can I increase my weight fastly and safely? Please reply in detail.
I have knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practice martial arts for flexibility since a long time but irregularly.
I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all Tell me any suggestion.
Whenever I stand or walk for a prolonged period, I feel pain in my buttock and anterior thigh. What should I do?
Stay away from direct sunlight. Exposure to too much sunlight can be harmful to the skin. You probably already know that it can cause skin cancer, but did you know that it can exacerbate acne.
I have suffering fever from last 10 days and also I have feeling weakness pls help me for this problem.
Hi I am 25 years old and very thin my weight is only 36. Please suggest me some doctor or weight gain tonic.
Helps to lose weight: this fruit is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process so that you will feel full for longer. The trace mineral manganese keeps your metabolic rate high and thereby burns fat. If you are looking for a delicious and effective way to lose weight, raspberries can be the best natural option.
Reduces wrinkles: raspberries work like magic on wrinkles. They can be used as a natural face mask. They also protect the skin against the sun's rays. The antioxidant powers of vitamin c effectively reduce the age spots and discoloration. By filling in minor wrinkles, raspberries can help you restore your youthful appearance. Raspberries can be made into great facial masks for glowing skin; you just need to mix 1 cup of plain yogurt and 2 cups of fresh raspberries, then blend the mixture until it becomes completely smooth. Apply the mixture to your entire face and keep it on for 15 minutes. Then, wash it off with tepid water.
Prevents macular degeneration: three servings of raspberries per day can prove to be a brilliant natural remedy for macular degeneration. Macular degeneration is an age-related medical condition that affects your vision. This leads to a loss of vision in the midpoint of the visual field due to damage to the retina. This can occur in both 'dry' and 'wet' forms. You can add these berries to your morning cereal or lunchtime yogurt. You can alter the taste and look of any green salad with a handful of these fresh raspberries and an addition of balsamic vinegar.
Promotes optimal health: raspberries, blackberries, and muscadine grapes all have metalloproteinase enzymes. These are essential for the development and renovation of tissues, however if they are produced in abnormally high amounts, they may act as a catalyst for cancer development. Raspberries have high amounts of vitamin c, riboflavin, folate, magnesium, manganese, niacin, potassium, and copper. This makes them a complete fruit to offer overall, healthy prosperity.
Promotes feminine health: some documentation has suggested that raspberries are also good specifically for women. They are good for single women, pregnant women, and lactating mothers. (read more: smart medicine for a healthier child by janet zand, Robert rountree, bob rountree, rachel walton) raspberry leaves can be used as herbal teas for single women, which regulate menstrual cycles and decrease excessively heavy menstrual flows. For pregnant women, raspberry tea successfully relieves nausea, prevents hemorrhage, reduces pain and helps in childbirth. For lactating mothers, raspberry tea or eating the fruit will help to increase the production of breast milk.
High nutrient value: other than the outstanding phytonutrient content, raspberries are rich in traditional nutrients, primarily in the antioxidant and b vitamin categories. As mentioned earlier, raspberries are an excellent source of manganese and vitamin c, two important antioxidant nutrients that protect the body's tissue from oxygen-related damage. Raspberries are also good sources of riboflavin, niacin, folate, magnesium, potassium and copper. When complimented with a strong b vitamin and mineral content, raspberries are termed as 'excellent' sources of dietary fiber. The nutrient content of raspberries makes them a great fruit choice for having a negligible effect on blood sugar level.