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Dr. Rajesh

Physiotherapist, Chennai

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Dr. Rajesh Physiotherapist, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh
Dr. Rajesh is one of the best Physiotherapists in T.Nagar, Chennai. He is currently associated with Anirudha Pain Relief & Counselling Centre in T.Nagar, Chennai. You can book an instant appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Anirudha Pain Relief & Counselling Centre

No. 20, Crescent Park Street, T. Nagar, Land Mark: Near Raj Palace HotelChennai Get Directions
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My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few minutes.

BPTh/BPT
Physiotherapist, Delhi
My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few min...
1. Start with small weight lifting exercises routine. 2. Take half kg milk per day. 3. Increase protein intake. 4. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am suffering from upper back pain on left side i started doing workouts in gym from then this pain was started. Please advise

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am suffering from upper back pain on left side i started doing workouts in gym from then this pain was started. Ple...
This is die to overworking and strain occured in back muscles. Flexion regimen of exercises helpful to reduce this and you need electro therapy swd and ift.
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Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, what is the reason? Is that lack of proteins and calcium in my body?

D.P.T
Physiotherapist, Hyderabad
Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, wh...
Dear lybrate-user. Nothing to worry it is nothing but knuckling, take inferential therapy for 10 days and do some walking early in the morning. Lying flat on bed raise your leg straight up and make down flat repeat it 10 times.
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Hi. From last 3 or 4 months I feel my legs and feet are heated, there is pain in left hip. Due to which after seating for long I cannot walk freely some steps once I get up, in last six months I have gained 3 kg. My height is 5'1 n weight is 65 kg.

DHMS (Hons.)
Homeopath, Patna
Hi. From last 3 or 4 months I feel my legs and feet are heated, there is pain in left hip. Due to which after seating...
Hello, lybrate user, your are obeased by 10kg, approx. which cause a pressure on nerve resulting heat sensation on legs with a difficult move. Try to reduce your weight, first, please. Tk, Homoeopathic medicine : @,phyto Berry Q-10 drops, thrice with little water. Your diet be simple,easily digestible on small intervals. Go for a walk in the morning. Avoid, junk food. Tk, care.
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I am 18 years old men I have legs problem when I ran fast for 10 min my legs are go to paining so I want to know how I get relif from it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old men I have legs problem when I ran fast for 10 min my legs are go to paining so I want to know how ...
Do hot fermentation twice a day and massage of legs and do strength exercise in gradually process. Before running do stretching exercise. For a gud running strength must.
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My heel bones (calcaneus) gets pain while standing for few minutes. It pain since November 2016. Kindly advice reason of pain.

BHMS, PhD Arthritis
Homeopath, Chennai
My heel bones (calcaneus) gets pain while standing for few minutes. It pain since November 2016. Kindly advice reason...
Dear user, heel pain due to various reason. To confirm first should take one foot x ray, you can see the mild bony prominence in the calcaneus bone. This one called as calcaneus spur. This one causes severe pain. You should avoid cont standing or weight lifting. Avoid milk and milk products. Take homeopathic medicine Ledum. Pal 30 twice daily and calc. Flur 6x thrice daily for one week. If any query contact me. Take care.
2 people found this helpful
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I am 62 years old, I am suffering from right shoulder movement restriction upwards & pain radiating to right elbow.

B.P.T
Physiotherapist, Chandigarh
I am 62 years old, I am suffering from right shoulder movement restriction upwards & pain radiating to right elbow.
You could be suffering from painful arc syndrome which is quite common in this age. You can do hot fermentation 3-4 times a day along with some pendular exercises at home.
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Knee joint and hip joint swelling since 6 months. What is that? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Knee joint and hip joint swelling since 6 months. What is that? What should I do?
Do some blood test as menioned below 1. Cbc-esr, tft, ra-factor, anticcp antibody, urine [ routine microscopic] then only we can dignosed the case and after doing this test sow it to doctor you will get to know diagnosis.
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Hi doctor, I am facing issue with neck nerve entrapment, I thought it will go in sleeping, but even one month completed I am felling painful with that nerve, pain gradually flowing from neck to shoulder back side, please help me how to cure this or how can I able to relief from this pain, thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doctor, I am facing issue with neck nerve entrapment, I thought it will go in sleeping, but even one month complet...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
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Hello doctor. I am 4 month pregnant. Everything is ok But my prob is m suffering from left leg pain. Which is radiating from left leg to the foot and its like nerve pain. I have consulted with the my gynecologist. She said its sciatica pain. She prescribed me paracetamol 500 tab. And said take 2 tab in pain. I took but there is no relief. M in extreme pain. Doctor prescribed me bed rest becoz ofy last miscarriage but m not able to lay on bed even at night. For whole night and not even in day time becoz of this pain. By chance I slept its jus and jus for half hour. please doctor advice me what should I do. thank you Regards.

Physiotherapist, Mumbai
Hello doctor. I am 4 month pregnant.
Everything is ok
But my prob is m suffering from left leg pain. Which is radiati...
Hi, Start with hot fermentation for 15 minutes at gluteal region. Follow the instructions: Don't sit for longer time Don't stand for longer time Walk in a day whenever you feel at your home area Avoid cross leg sitting Start with mild stretching of your leg Consult a nearby physiotherapist for pain modality Don't do bed rest your weight will increase Physiotherapist will guide you the exercises follow them it will be helpful and beneficial. Pain killer will not help you much Take treatment for sciatica now itself after pregnancy it will be more painful. Keep placing a pillow while you lye down on the side you have pain. It will be helpful.
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