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Dr. Rajesh Khanna

Orthopedist, Chennai

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Dr. Rajesh Khanna Orthopedist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh Khanna
Dr. Rajesh Khanna is a renowned Orthopedist in Chetpet, Chennai. You can visit him at Padmini Nursing Home in Chetpet, Chennai. Book an appointment online with Dr. Rajesh Khanna on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmini Nursing Home

#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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M R Hospital

Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building, ChennaiChennai Get Directions
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M R Hospital

Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building.Chennai Get Directions
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Padmini Nursing Home

#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my shoulder from the last few days what can I have to do for its cure.

BHMS
Homeopath, Faridabad
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Jab mein apne hatho me bhari cheej uthata hu to mera hath kapne lagta he ye hone ka kya reasone he?

BHMS
Homeopath, Raebareli
You do not have the habit of doing so. Secondly you have exerted a lot recently so the muscles are still tense.
1 person found this helpful
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Often I get pain near the right side of waist or near ribs for some time .What could be reasons.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, it might be due to gastric disorder or stone in right kidney be ascertained locally, ,please. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be easily digestible to avoid gastric disorder. Avoid, junk food, alcohol, caffeine, nicotine. Tk, care.
3 people found this helpful
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Feeling pain in legs from last 2 months also in arms little bit I can not lift too much of weight because of these pains m 18 years old what to do.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, go for a check of vit'd' deficiency. Cbc. *take your breakfast, lunch and dinner in time and easily digestible. Take, homoeo-medicine @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Report, wkly.
1 person found this helpful
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Im 22 years old female. Im having knee pain for the past one week. I took an ultrasound and it was concluded that I have entesmopathy of mcl of left knee. Im taking meloxicam odt. When should I start physiotherapy for my knee?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user .as you mentioned that your condition is enthesopathy in mcl n already taking NSAID drugs .I would suggest you to start physiotherapy treatment initially goal must subside pain & inflammation .then move for functional goal .to increase strength, endurance n stability to knee through various form of exercises. Thanks.
1 person found this helpful
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I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you suggest me medical for this. Regards

MBBS
General Physician, Mumbai
Get your blood checked for cbc and for pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion
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I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8 hrs I feel dizzy and tired all day long. sometimes I have a bad headache. Also there is a problem i have pain in my leg every alternate days.

BHMS
Homeopath, Thane
Hi, For this take homoeopathic medicine Alfa -TS(Dr WILMAR SHAWBE) 10drops in 1/4th cup of water ,drink twice a day Tab Tranquil (SBL) 4tabs to be chewed twice a day Do meditation and yoga ,pranayam to relax.
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I have knee pain in both legs. So far, I am doing physiotherapy only to reduce the pain. What is the ayurvedic treatment for the same? Please inform. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 24 year old and I have a deep pain in my shoulder, I use many medicines but they did not work, so please tell me the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hello Doctor , I am 50 years old male . Around 2 -3 months back I had severe pain in my Right knee , After initial investigation doctor advised me to do MRI Scan and the report is showing : TIBIOFEMORAL OSTEOARTHRITIS. BUCKET HANDLE TEAR OF MEDIAL meniscus. MODERATE JOINT EFFUSION . Doctor at a reputed hospital advised me to go for Arthroscopic Menisectomy Rt knee as early as possible , Although I am not having pain now and I want to know is it really required to go for surgery or it can be avoided . Please advise . Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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My back keeps paining this days, in some days it gets better. But is it not affecting internally?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 18 year old and I have neck pain since last 3 month what should I do to come up from this.

BAMS
Ayurveda, Bangalore
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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People say I look different with my shoulders and I have slouching problems at the age of 19? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see your clinical picture and this posture could be due to spinal issue if curvature is not right. So kindly send me your clinical pic and if required, then we will get whole spine x ray for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting and toward bending firstly then heat fermentation twice a day and do rest for 2 days. Nw start stretching exercise of spine. If it work then ok otherwise physiotherapy treatment.
1 person found this helpful
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I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate Days but still date I never relief in pain and sometime I suffering in leg pain. Please ask me, what can I do?

MBBS
General Physician, Hyderabad
hi dhruvil, as your age is less durng strenuous workout your glucose and water content will be lost. though you eat normally it will not be sufficient for your muscle energy. so take plant of water of atleast 6 to 7 litres of water per day. take good watery good including kheera and carrot and good fruit juices. let pain a are alobdue to cramps only. so kindly follow the above advice. hope I answered your question. don't hesitate to ask me any question if you have any. have a good day.
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From past 5-6 years I am having neck and back pain. From past few days the pain is severe. Nothing got detected in Xray. I am tired of eating pain killers. What should I do?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. Repeated stress to your back and neck muscles causes pain even if your x ray and scans are normal. You should try some physiotherapy and learn about proper posture. Follow ergonomics while sitting at work or at home. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

I am suffering from rheumotide arthritis taking folivate mon to fri folitrax sat sun. Of late there is terrible swelling on the fingers, joints, ankles, wrist.

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Dear Friend Thanks for sharing your question. Your disease is not adequately controlled. Please consult your rheumatologist for review. You can consult us also. Please visit www.jaipurrheumatologist.com
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I am 26yrs male. I am suffering from a major pain on my right knee. How can I recover from it? which exercise help me?

DPT
Physiotherapist, Delhi
Are you diabetic obese quadricep exercise will help u, do fomentation apply volini gel consult a doc/physio.
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Reduce Sciatica Pain With Physical Therapy

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Reduce Sciatica Pain With Physical Therapy

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.
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Sir I have problem my left hand is paining since five days I want know but the medicine which is use for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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