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Dr. Rajesh

Cardiologist, Chennai

100 at clinic
Dr. Rajesh Cardiologist, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh
Dr. Rajesh is one of the best Cardiologists in Perambur, Chennai. Doctor is currently practising at Apple Hospital in Perambur, Chennai. Book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Apple Hospital

No 43/1& 2, Madhavaram High Road, Perambur,Landmark:Opp Brindha Theatre & Donbosco School, ChennaiChennai Get Directions
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I have just been detected with triglyceride of 308, HDL of 32, LDL of 115, VLDL of 61. My doctor has prescribed Rozavel F. I am also a diabetic patient. My question is whether Rozavel F or Nitrocontin 2.6 is better medicine to control triglycerides? Please advise.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have just been detected with triglyceride of 308, HDL of 32, LDL of 115, VLDL of 61. My doctor has prescribed Rozav...
Nitrocontin is not a cholesterol control agent, it is a anti-hypertensive and anti-anginal and has no impact on lipid profile. Rozavel F is the cholesterol control drug.
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I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard can you suggest what...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I am a 53 years old female having hypothyroid and hypertension. I am under medication. Pl suggest me diet to reduce weight as I am 68 kgs. I crave for white rice. As per nutritionist I use coconut oil for cooking.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am a 53 years old female having hypothyroid and hypertension. I am under medication. Pl suggest me diet to reduce w...
Coconut oil is high in saturated fats. So not to eb used on a regular basis. Instaed an oil combination of mustard oil, sesame seed/rice bran oil is helpful in achieveing the desired fatty acid ratio. 1. Have small frequent meals at 2-3 hrs interval instead of 3-4 large meals only 2. Drink 2-3 litres water daily 3. Avoid table salt, junk, fried, processed, preserved, sugary foods & drinks, alcohol. 4. Replace simple carbs (sugar, jaggery, honey, maida, sago, cornflour, arrowroot flour, potato, biscuit, cake, white rice, white bread) with complex carbs (whole fruits, vegetables, salads, whole grains-atta, dalia, suji, oats, millets, barley, brown rice, atta bread, quinoa, whole legumes-sprouts, soyabean, pseudo cereals-rajgira, makhana, & nuts, oilseeds). 5. Avoid skipping meals 6. Have early & light dinner. 7. Sleep & wake up early. Have a sound sleep 8. Brisk walk daily for 1 hr. 9. Walk/ cycle instead of taking transport, take stairs instead of lift/ escalator. 10. Cut down on total oil consumption. 11. Avoid sleeping in afternoon 12. Take 15 mins light walk post main meals. Avoid sitting for an hr at a stretch continuously. 13. If you can not do without white rice in meals, then make it once a day & reduce the quantity. Use a combination of other cereals in same meal-ex: multigrain atta roti/ bajra roti. Include salads/stew & vegetables in large quantity in all main meals. Have low fat curd, sprouts/soyabean/nutrella, /fish/chicken/egg (not fried) in the same meal. This way you can bring down the GI of the meal. 14. Have a coconut water (w/o cream) daily. 15. Replace cooking salt with rock salt & cut salt in cooking to half. Use lemon, vinegar, herbs to enhance the flavor of your foods instead.
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My test results: HbA1c, Enzymatic - 5.8% Serum uric acid - 7.9 mg/dl Cholesterol - 210 mg/dl Triglycerides - 239 mg/dl HDL cholesterol - 38 mg/dl LDL cholesterol - 132 mg/dl VLDL cholesterol - 47% Free T4, Chemiluminescence - 14 pg/ml Thyroid - 1.31 Urine, Microalbumin - 7 mg/L Any Advice or suggestion.

MBBS
General Physician, Jalgaon
My test results:
HbA1c, Enzymatic - 5.8%
Serum uric acid - 7.9 mg/dl
Cholesterol - 210 mg/dl
Triglycerides - 239 mg/d...
Avoid high protein diet if obese, please reduce weight with diet control and exercise if joints pain is associated, please take cap shigru by himalaya 2 2 cap cytoneck er 10 1 please reconsult me on lybrate with all your health details and associated symptoms.
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I am feeding my baby I am 32. Recently my mother gone through severe health issue. After that I am feeling heaviness in chest. I am hypo thyroid patient.

BAMS
Ayurveda, Bangalore
I am feeding my baby I am 32. Recently my mother gone through severe health issue. After that I am feeling heaviness ...
Hi, It is all because of the emotional stress and anxiety. Try to relax your mind and confide your emotions and thoughts with somebody whom you feel comfortable; your chest heaviness will come down a lot. Actually, you do not need any medication for this. Try to accept the facts and relax your mind.
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I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am 74 yrs, Blood pr. !50 &85 Take daily Remister H 5mg, Is It OK to control BP? S.Chander

M D (A M)
Ayurveda, Mumbai
The medicine you are taking at present will definitely help you to keep control in b.P. But you can switch over you to pure & sure ayurvedic medicines. I am in Goregaon west, Mumbai.
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I am a 42 years of male I have problems in left chest it pains. What is the cause. The problem faced in morning.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Chest pain may be caused due to various reasons. I may be due to heart problems, lungs problems, anxiety, digestion problem etc. First thing you should do is to get an ecg done, if there is any heart problem it may be detected in it. You should visit your doctor for detailed check up. Wish you good health. Take care. With regards Dr. S. Modak
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How cholesterol can be controlled with n without medicines What are efficient medicine for it my triglyceride is on higher side (-400)

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
How cholesterol can be controlled with n without medicines
What are efficient medicine for it
my triglyceride is on h...
Dear Cholesterol is made in liver as per body needs Avoid medicines. Simple diet plan and light exercise can bring this to normal in few months.
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I am a vegetarian in july I had 13 injections for vitamin b12 my vb12 was less than 50 I use to get headache severely. Now suffering with chest pain on left side doctor said my heart veins are week and reports are normal egc blood reports 2 day echo glucose 94 in fasting. I am willing to add eggs and milk in my diet is it good for my heart if so how many eggs I have to take per day. Can I have natural buffalo milk which is not packet milk please help.

MBBS
General Physician, Jalgaon
I am a vegetarian in july I had 13 injections for vitamin b12 my vb12 was less than 50 I use to get headache severely...
Please Don't worry Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food Avoid packaged food Take Dates, jaggery, beet root, green leafy vegetables, Apple, cheeku, manuka, walnut regularly Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab geriforte by Himalaya 1..1 Tab osto cacium 1..1 Lohasav 10 ml twice daily with water Tab dynapar 5 1 sos for pain Above points will cover all and will prevent from recurrent urti, sinusitis, spondylitis etc Daily exercises, yoga, pranayam and inclusion of nutritional foods in daily diet will help you a lot Please avoid pain killers Reconsult after 1 month.
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Sir, How to reduce blood pressure within few day? Aways my blood pressure is 120/78. But while checking by doctor than bp showing 150/ 100 and also my heart beat also.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir,
How to reduce blood pressure within few day? Aways my blood pressure is 120/78. But while checking by doctor tha...
it may be white coat hypertension...i.e . bp ups during physician visit but normal at home........don't start antihypertensive medications as of now.... do self monitoring of blood pressure at home at different times of day and then report it to doctor,,,if there are no symptoms then no need to take medicines ..just reduce salt intake in ur diet
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He is suffering from heart disease and blockage in nerve of 60% so is it necessary to do BY PASS SURGERY?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
He is suffering from heart disease and blockage in nerve of 60% so is it necessary to do BY PASS SURGERY?
If it is only one blood vessel, there is no need, other collateral vessels lying low so far will take over the role of this blocked vessel, but one should keep trying home remedies to dissolve the clot - lemon juice + spoon of honey in warm water does help, people are writing a lot about benefits of apple cider vinegar -no harm or side effects, if there are no symptoms due to blocked vessel, simple walks do wonders in opening up collateral blood vessels of the heart.
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Know Everything About Silent Heart Attacks

Non-invasive Cardiology
Cardiologist, Thane
Know Everything About Silent Heart Attacks

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle. The causes of a silent heart attack are similar to that of a heart attack.

They include-

  1. Conditions like:

  2. Lack of exercise

  3. Age, usually above 65

  4. Consumption of tobacco or smoking

  5. Excessive consumption of alcohol

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal. Diagnosis: The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram, Holter Monitoring or others. These tests can show certain changes which might be indicative of a heart attack. An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required.

How would you prevent a silent heart attack?
1. Get your cholesterol and blood pressure count tested regularly.
2. Refrain from smoking.
3. Get your VO2 max checked regularly.
4. Live a healthy lifestyle: Refrain from smoking and excessive alcohol consumption; exercise daily, eat healthy.
5. Control high blood pressure, cholesterol, and diabetes
6. Be aware of your body and call on a doctor if you feel there’s anything which is bothering you.

If you wish to discuss about any specific problem, you can consult a cardiologist.

3864 people found this helpful

Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my cholesterol.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir my good cholesterol is low and bad cholesterol is high since 1 year old please suggest mi how to control my chole...
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free. In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free. Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked. Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels. Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them. Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly. And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office. Moderate use of alcohol has been linked with higher levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke. Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.
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I am a 64 years male. I had heart attack on 28.07. 2015, angiography done on on 03.08. 2015 and then angioplasty on 05.08. 2015 at Escorts hospital new delhi The day I have heart attack the serum creatinine level became 1.6 mg. Atescorthospitalthe Dr. Gave me some medicines before angioplasty after angioplasty it came down to 1.2mg. On Saturday (22.08. 2015) I got checked my blood theresults are as follows: BUN-20.0Mg/dl Serum creatinine 1.7 mg/dl BUN/treat Ratio 11.76 (normal range is given 5.00 - 15.00) Uric acid - 7.5mg/dl (high) Sodium - 133 (low) Potassium - 4.7 mmol/L Please suggest the cause and treatment for high creatinine and high uric acid level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 64 years male. I had heart attack on 28.07. 2015, angiography done on on 03.08. 2015 and then angioplasty on 0...
Numerous conditions cause high levels of creatinine and uric acid in your body. creatinine is a breakdown product of creatine, an important part of your muscles. Uric acid is a chemical that is created when your body breaks down purines -- substances found in certain foods and beverages such as liver, anchovies, mackerel, beer and wine. Certain medical conditions elevate creatinine and uric acid.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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