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Dr. Rajesh Bajaj

General Physician, Chennai

at clinic
Dr. Rajesh Bajaj General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh Bajaj
Dr. Rajesh Bajaj is a renowned General Physician in Chetpet, Chennai. You can consult Dr. Rajesh Bajaj at Padmini Nursing Home in Chetpet, Chennai. You can book an instant appointment online with Dr. Rajesh Bajaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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Conducted a full body test and found I am deficient of iron, vitamin D and B12. Should I consult a GP or Nutritionist? Also, should I take supplements. I already on biotin, finasteride (hair loss)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Conducted a full body test and found I am deficient of iron, vitamin D and B12. Should I consult a GP or Nutritionist...
Animal proteins provide you with an easily absorbed form of iron called heme iron. According to the Office of Dietary Supplements, liver, beef, turkey, chicken and pork supply you with heme iron. Women under the age of 50 need at least 18 milligrams of iron daily, while all other adults need at least 8 milligrams of iron per day. Eating more of these iron-rich proteins may help boost your iron levels. Vegetables and Beans If you prefer not to eat meat, some vegetarian proteins contain a form of iron, called non-heme iron. Absorption of non-heme iron is enhanced when it's consumed with vitamin C or a source of heme iron, according to the Centers For Disease Control and Prevention. Including more soybeans, lentils, kidney beans, lima beans, navy beans, black beans and pinto beans in your diet helps you get more non-heme iron. Eating leafy greens, such as spinach and kale, boosts your iron intake as well. Seafood Vitamin D is found naturally in very few foods. The best dietary sources of the vitamin are fatty fish, including cod liver oil, swordfish, salmon, tuna fish and sardines. Oysters, tuna fish, crab, shrimp and halibut supply you with iron as well. Adults under 70 years old need at least 600 international units of vitamin D daily to maintain health. If you're over 70 years old, you'll need an additional 200 international units of vitamin D per day. Including seafood regularly in your diet can help you boost vitamin D levels. Fortified Foods In addition to the naturally occurring sources of iron and vitamin D, certain foods are fortified with the nutrients. According to the U. S. Food and Drug Administration, this means the nutrients are added in standard amounts during food processing to improve the nutritional quality of the food. Including more iron-fortified breakfast cereals, oatmeal and bread helps you meet your need for iron, while orange juice, milk, yogurt, cheese and some breakfast cereals contain added vitamin D. Check the food label to see if vitamin D or iron were added. Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man. A slight deficiency of vitamin B-12 can lead to anemia, fatigue, mania, and depression, while a long term deficiency can cause permanent damage to the brain and central nervous system. Vitamin B12 can only be manufactured by bacteria and can only be found naturally in animal products, however, synthetic forms are widely available and added to many foods like cereals. Vitamin B12 can be consumed in large doses because excess is excreted by the body or stored in the liver for use when supplies are scarce. Stores of B12 can last for up to a year. Below are the top 10 foods highest in vitamin B12 by common serving sizes, click here for high vitamin B12 foods by nutrient density, here for an extended list of vitamin B12 rich foods, and here for other foods high in vitamin B. For even more see the articles for vegan and vegetarian sources of vitamin B12. #1: Shellfish (Cooked Clams) Vitamin B12 in 100g3oz (85g)20 small clams (190g) #2: Liver (Beef) Vitamin B12 in 100g3oz Serving (85g)Per Slice (81g) #3: Fish (Mackerel) Vitamin B12 in 100g3oz Serving (85g)Per Fillet (88g) #4: Crustaceans (Crab) Vitamin B12 in 100g3oz Serving (85g)Per Leg (134g) 11.5μg (192% DV)9.8μg (163% DV)15.4μg (257% DV) #5: Fortified Soy Products (Silken Tofu) Vitamin B12 in 100g3oz Serving (85g)Per 1/5 package (91g) #6: Fortified Cereals (All Bran) Vitamin B12 in 100gPer Cup (90g)Per Serving (1/3 Cup - 30g) #7: Red Meat (Beef) Vitamin B12 in 100g3oz Serving (85g)Per Medallion (34g) #8: Low Fat Dairy (Skim Milk) Vitamin B12 in 100gPer Cup (245g)Per Quart (980g) #9: Cheese (Swiss) Vitamin B12 in 100g1oz Serving (28g)Per Cup Shredded (108g) #10: Eggs (Chicken’s) Vitamin B12 in 100g (Yolk)Per Yolk (17g)Per Whole Egg (50g)
1 person found this helpful

What are the side effects of using asthma medicines when someone is suffering from serious asthma disease.

MD PULMONARY, DTCD
Pulmonologist
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Growth retardation in childrens and osteoporosis in adults if using steroid less with inhaled and more with oral. Oral steroid can cause water retention, round face, increase in hypertension and diabetis.
30 people found this helpful

I am un married boy at the age of 32. I got pain aftr masturbatng in my backside of testies for few minutes. What is the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, anything in excess is bad. Control your habit everything will be okay soon. There may be infection or rubbing/pressure in excess can damage also. You may seek consultation in private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
8 people found this helpful

How to avoid sexual diseases if having sex with strangers but don't prefer using condom?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Very difficult to avoid diseases if you don't want condoms, you r putting your life in danger. You need proper sex education, other then penetration.
3 people found this helpful

I had an injury (6 months before) in the proximal interphalangeal joint, which has caused swelling and pain and the x-ray reports are normal, there is no fracture. How can it be cured?Please tell.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist
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I had an injury (6 months before) in the proximal interphalangeal joint, which has caused swelling and pain and the x...
For your swelling and pain you should do contrast bath that is immerse your hand for 3 mins in hot water first followed by immersing it in normal cold tap water for 1 min continue this for 10-15 mins a day. Do exercise of hand and keep your hand elevated at night. Report any changes back.

My right is blocked from morning due to congestion what cure should I take now to open my ear again.

MBBS
General Physician
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My right is blocked from morning due to congestion what cure should I take now to open my ear again.
I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.

I'm 26 single. I have done sex with 2 persons without protection before 2 yrs. Now i'm in contact with a married person who have a 2 year baby without any protection. If I get married, will I suffer from any diseases (HIV).

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Having multiple sex partners will always have risk of HIV and STDs. It is advised to have safe sex practices and get your self examined by doctor so as to rule out whether you have any disease
2 people found this helpful

I am 23 year old. I have problem of night fall during a few years so I am very frustrated to this ailment. I am not talking general growth of my body. Please suggest me how can I solve this.

MBBS
General Physician
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I am 23 year old. I have problem of night fall during a few years so I am very frustrated to this ailment. I am not t...
Night fall or wet dreams is a very common occurrence among men, especially among adolescents. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then one should not worry about this, because if people keep on thinking about nightfall or have the fear of night fall at the time of sleeping then you get more chances to have the night fall again. 8. Should avoid constipation because an upset digestive system also sometimes causes night fall. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Start doing masturbation once in a while may help control night fall. 11. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall.

Solution for pcod.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- morticum 1m / 5 drops in little water twice a week for one month. Nihil. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I'm suffering from dandruff from the past 2 years nd lost half of my hair. Recently I sensed a itching problem on my scalp. So what are the possible ways to save the remaining hair on scalp.

DHMS (Hons.)
Homeopath
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I'm suffering from dandruff from the past 2 years nd lost half of my hair. Recently I sensed a itching problem on my ...
Dear lybrate user, take, plenty of water to moisten your scalp & eliminate toxins, as well. Take, protein rich diet. Go for meditation to nourish your scalp & hair follicles. Take, homoeo medicine, @ graphitis-30-6 pills, thrice a day. @ calendula q with olive oil, apply on scalp, twice. For, advanced therapy to check hair-loss, please, contact for" alopecia pack" take, care.
1 person found this helpful

My skin is oily. And don't have good digestion. And I am not eat fast food and any kind of junk food.What can i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My skin is oily. And don't have good digestion. And I am not eat fast food and any kind of junk food.What can i do?
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

Sir I want to ask some questions related health. What are the ways for protecting stomach diseases in summer? Mostly I feel headache so please tell me solutions. Thanks.

MD(EH)/AM/Accupressure
Acupressurist
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Sir I want to ask some questions related health. What are the ways for protecting stomach diseases in summer? Mostly ...
Avoid oily spicy junk food. Take only light meal. Drink more eat less. You will be cured from your stomach problem.
1 person found this helpful

Hi Doctor how to detox lungs after quitting smoking. Please help me and tell the whole procedure.

MBBS
General Physician
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Please Wake up early go for brisk morning walk in greenery daily Do pranayam daily Take Special Chyawanprash by Patanjali 1 tsf twice a day for 3 months regularly Can do vaman ie guided vomiting in guidance of expert MD Ayurveda.
1 person found this helpful

my age is 35 years l have a sexual problem .Lam very active in sex but when l have relationship with my wife l can't stay on long time , tend to ejaculate within seconds please give me suitable advice

MD - Psychiatry, MBBS
Psychiatrist
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Premature ejaculation is a very common problem there are medication as well as simple techniques like squeeze technique or start and stop technique to increase the time. It is best that you take professional help by a clinical psychologist or psychiatrist for your problem
3 people found this helpful

I had undergone LASIK eye surgery 1 year ago. Now my eyes remain dry and yellow n red spots on my eyeball. Any eye drop to whiten my eyeballs?

MS - Ophthalmology, MBBS
Ophthalmologist
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I had undergone LASIK eye surgery 1 year ago. Now my eyes remain dry and yellow n red spots on my eyeball. Any eye dr...
Lasik usually leads to dry eye. We shall like to perform shirmer test and accordingly advise proper treatment.

I am not felling well. suffering from headache for last few days. What should I do.

BHMS
Homeopath
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I am not felling well. suffering from headache for last few days. What should I do.
Hello, Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.

Whenever I sex and after a week I got a different type of feeling in my. Chest like food pipe is shrinking and then I had a problem in swallowing even water. Sir please tell me what. Is this? Thankyou.

PDDM, MHA, MBBS
General Physician
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Whenever I sex and after a week I got a different type of feeling in my. Chest like food pipe is shrinking and then I...
This could be because of exertion induced dryness of throat. Stay hydrated even before indulging in sexual activity.

What is the side effects of valparin chrono. I wet my bed last night. I am on Lamactil Frisium Zonegran What is it due to?

MBBS
General Physician
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What is the side effects of valparin chrono.
I wet my bed last night. I am on Lamactil Frisium Zonegran What is it du...
It only shows you have had no sex for sometime and you need it all the aboverelaxs the muscles so the discharge.
1 person found this helpful
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