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Dr. Rajesh

DNB, Doctor of Arts (DA)

Anesthesiologist, Chennai

12 Years Experience
Dr. Rajesh DNB, Doctor of Arts (DA) Anesthesiologist, Chennai
12 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh
Dr. Rajesh is a popular Anesthesiologist in MRC Nagar, Chennai. He has been a practicing Anesthesiologist for 12 years. He studied and completed DNB, Doctor of Arts (DA) . He is currently associated with Adarsh Dental Clinic in MRC Nagar, Chennai. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB - Dr. MGR University - 2011
Doctor of Arts (DA) - Dr. MGR University - 2005
Languages spoken
English

Location

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Adarsh Dental Clinic

#1/41, MRC Nagar Main Road, Raja Annamalai Puram. Landmark: Near Chettinad Vidhyashram SchoolChennai Get Directions
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Moderate back pain while standing for 15-20 minutes like walking in a mall. Pain sets at rest within 5 minutes by having a seat. Knee pain while climbing stairs. No pain while walking or bending knees i. E. Sitting on a floor. Peripheral arteries disease causing pain in calf muscle while walking but with pain can walk for 50-60 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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Is there any oil for legs to make strong because I do running and long jump practice daily.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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Last few day my legs is so much pain please help me and which medication use to reduce my pain.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Cause of pain in legs, including lower leg pain affecting muscles, joints, ligaments, tendons, veins and nerves, with treatment and homeopathic remedies. ... When the pain is in leg joints, it could arise from bones, ligaments or tendons. It can also arise from injury to muscles or nerves. Homeopathic treatment of leg pain – Homeopathy is one of the most popular holistic systems of medicine. Bryonia alba. – Pain with inflammation which, is aggravated by movement and relieved by moderate pressure and rest. Ledum pal. – Excellent remedy for gout and rheumatism which is of ascending nature, better by cold application. Rhus tox. – Pain aggravated by first movement, damp weather and better by continuous motion.
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MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
Core stability and its importance.
Are you in your 30s or 40s and frequently experience frequent neck, back or shoulder pain? do you feel tired easily or feel weak inspite of a regular routine of jogging? may your core is to blame for that.
Core muscles of the body include the shoulder, chest, back and pelic muscles. A strong core is quintessential requirement for mainting a fit and healthy body.
Poor core strength leads to poor posture, frequent neck, shoulder and back pain and easy fatiguability in performing physical tasks.
Thus if you want to avoids such health problems you should incorporate some form of core strenghthening exercises. Choose from a mix of swimming, plank, burpee, superman exercises (u can google what these exercises and u'l find plenty of links) in addition to your routine jogging/walkingetc. U'l see plenty of youtube videos on core strengthening.
A strong core leads to a strong and fit body. Happy exercising.

I am 42 Years age Male I am having a pain of my left arm upper jont what is the problem let me knwo.

BHMS
Homeopath, Ghaziabad
Have you suffered any injury in that area in past, are you able to move your arm, may be its frozen shoulder if you are suffering from long time. Take ferrum metallicum30, 5drops three times a day, for a week rhus tox 30, 5 drops twice daily. Revert back with feedback after a week.
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Hi doctors, We are a group of friends plays cricket on weekend only to keep ourself fit. After playing max of us complaining pain in legs under knees only. Some of us started to have a dose of calcirol sachet weekly. It helps a bit. Age of members are about 36 to 40. Pls suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear friend, it's good that you want to do something for fitness, but alas, This is very wrong approach towards fitness. You have to be fit to play any game. You can't become fit by playing game. It increases chances of injury. We call people like you - weekend warriors. You have highest chances of sports injuries. Instead of weekend bonanza, you should spare some time regularly. Even 20 minutes daily or alternate day will be sufficient!
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Hi, im worried about my 4 years old son as he goes restless in night while sleeping, kicks all night like its pain or so. After pressing legs he sleeps but fr a short while. Advise me some medicines, supplements, exercise, routine, foods etc to get rid of his problem.

BPT
Physiotherapist, Hyderabad
Hi do some stretching exercises for you r son to relief from pain. So he can sleep well and play with him till he is tired.
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I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For your thigh pain you can do rectus femoris muscle stretching and hot fermentation over the region. And for your shoulder pain you go for. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I have back pain when I wake up in the morning. This problem continues from last 4-5 months. Is there any serious problem with my backbone.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 17 years old .My chest bone has stick out for last 6 years. It does not pain. I want some tips to reduce it. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to undergo knee replacement. Please suggest me for any other treatment other than surgery. I am confined to home as I am not able to walk due to severe severe pain on my left knee joint.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
If you are not willing for tkr then you can try synovial fluid injections or arthroscopic debridement n washout of knee
1 person found this helpful
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She has soiling in her neck & that is increasing day by day. What is the problem, And treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscle strain or of pathological reasons do take ust and ift for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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Severe pain from tigh to knee back side .unable to long stand I think its sciatica .plz prescribe any remedy to my mother as she weights 100 kgs of 45 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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My mother hve too much muscle pain her pain start from head to legs as she has also a problem of thyroid she has too much problem of this she does nt do any work bcoz of this what should she do to make her body pain relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Take medicine of thyroid to maintain a check of suger level. Tk calcium supplements and do stretching exercise of both limbs like yoga avoid strain full activity and gentle movement of all joint.
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I am 22 years old as I am frequently suffering muscles pain. At that time I uses tablets, after it gives some relief. Why it is happen? due to lack of problem or any else?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are very young to have any kind of regular muscle pain, it can be due to multiple reasons but I advise you to get serum potassium levels, serum calcium and vitamin d levels and then get back to me with the results. Also kindly let me know if you are suffering from any other illness for which you take or have previously taken a long term treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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I have pain in my legs I take some medical advanced medicine but pin didn't gone what can I do for gone pain pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have a cramp back of my knee since last twoo weeks I take proper medication for it use gel on it but didn't get any effect kindly suggest me what to do it sometimes very painful and I am a gyming person so suggest me something for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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