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Dr. Rajeev Varrier

Ayurveda, Chennai

150 at clinic
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Dr. Rajeev Varrier Ayurveda, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeev Varrier
Dr. Rajeev Varrier is one of the best Ayurvedas in Velachery, Chennai. You can consult Dr. Rajeev Varrier at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Rajeev Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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I am looking very thin how could I get good muscular body give me some suggestions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am looking very thin how could I get good muscular body give me some suggestions.
KNOW YOUR NUTRIENT TIMING TRAIN YOUR WEAKNESSES EAT CARBS GET LOTS OF SLEEP KEEP FATS IN TRAIN WITH INTENSITY DON'T EAT THE SAME FOOD EVERY DAY u need to take a balanced diet

She has some pain in her knee and when she climbs stairs there is a little sound Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has some pain in her knee and when she climbs stairs there is a little sound
Please help.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
4 people found this helpful
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My mother aged 59 is suffering from severe knee pains from paste 5 years. She takes zerodol when pain goes unbearable. I cannot afford surgery can there be alternate medication . She weighs 90 KGS approc

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
hello sameer have you visited physiotherapist doctor.cause treatment is possible after proper consultation...
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I am 21 years old my hair was falling in regular intervals so what I have to take measures.

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 years old my hair was falling in regular intervals so what I have to take measures.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I'm 22 year old female having dry curly and damaged hair, so help me to sort out this problem with proper diet and products that suit my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 22 year old female having dry curly and damaged hair, so help me to sort out this problem with proper diet and pr...
You should start with borax 1m / 5 drops in little water twice a week for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I have lipoma in Back Side and On Belly. How Will be Cure It? And I want Permanent Treatment for It. Please Suggest.

MD - Dermatology, MBBS
Dermatologist, Vadodara
I have lipoma in Back Side and On Belly. How Will be Cure It? And I want Permanent Treatment for It.
Please Suggest.
You will have to get it removed surgically if it is very obviously visible. Otherwise you can leave it as it is.
1 person found this helpful
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I am 22 years old. Weight of 52 kgs only. I jst want to increase my weight naturally. Can you please suggest a Healthy weight gain diet. Thank you. Sir.

BAMS
Ayurveda, Ambala
I am 22 years old.
Weight of 52 kgs only.
I jst want to increase my weight naturally.
Can you please suggest a Health...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 27 years old male & having backpain/neckpain since more than 2 years. Please suggest some solutions other than surgery.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache need surgery. Most of them can be managed without operation rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My face skin will sore as winter please tell me what should I do and I have pimples on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face skin will sore as winter please tell me what should I do and I have pimples on my face.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am a 21 year girl and I have too much hairs on my face. I have tried laser treatment but nothing happen. What should I do now?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 21 year girl and I have too much hairs on my face. I have tried laser treatment but nothing happen. What shoul...
U take laser co2 treatment that needs 4 session for permanent laser hair removal where you take treatment.
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Dear Dr. What are the chances that through partner I can have uti infection. How to prevent it? Secondly, I have heard that eating too much lemon have adverse effect on sex life. I love lemons and I eat half lemon / day. Is it true?

BHMS
Homeopath, Noida
if ur partner is having any infection u might get infected. precaution like use of condom, proper hygiene etc . drinks plenty of water. u can eat lemon but not in excess amount half lemon daily is good .
1 person found this helpful
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Processed Foods

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore

Add pistachios or roasted channa to your diet. Make them your evening munchies, as they help you lower risk of heart disease help you gain weight.

I am 28 years old and I have arthritis in my right knee. What should I do for cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I have arthritis in my right knee. What should I do for cure?
Physical activity is essential for people with osteoarthritis Exercise programs should include both aerobic exercise—like walking, swimming, or biking—and strengthening exercises, such as isometric and isotonic exercises. Please see a Physiotherapist who can help you work out a program suitable for you. You could try a warm bath, or place a heat pack or hot water bottle over the painful area for 15 minutes. Cold numbs the painful area and reduces swelling. Applying cold treatments, such as ice packs, to the painful area for 15 minutes may be especially useful for hot, swollen joints, such as during a'flare' You can repeat heat or cold treatments throughout the day. Make sure the temperature of your skin has returned to normal before re-applying, to prevent any tissue damage.
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I have gastric problem. Pain occurs in my belly, sometimes! I can't mention what food will create this gas problem! What should I do? Please suggest also any pill that will recover my pain in a short time. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have gastric problem. Pain occurs in my belly, sometimes! I can't mention what food will create this gas problem! W...
Homoeopathic medicine CARBO VEG 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily. for 5 days.
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I am 31 years male. I have been suffering from ulcer and breathe problem for last 5 years. What should I do/

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Any report specialy spirometry to know asthma severity. Reduce weight. Avoid trigers. Try foracort 200 2 puff/twice/day with spacer. Consult a respiratory phy.
1 person found this helpful
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I have black spots as well as pimples on my neck surroundings and on my face they are appearing on my body since last 2 years now am just 18 years old and also I had used many creams.

BHMS
Homeopath, Faridabad
I have black spots as well as pimples on my neck surroundings and on my face they are appearing on my body since last...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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Every day I release gas 5 to 6 times. It sounds so much. Give me proper diagnosis because I fell shameful when I sit in a meeting and release gas loudly.

PDDM, MHA, MBBS
General Physician, Nashik
Every day I release gas 5 to 6 times. It sounds so much. Give me proper diagnosis because I fell shameful when I sit ...
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
1 person found this helpful
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Will hair grow in the same place where the hair has fallen? And how to grow hair in bald head in front?

FRGUHS, DDVL, MBBS
Dermatologist, Bangalore
Will hair grow in the same place where the hair has fallen? And how to grow hair in bald head in front?
Hello Mr jagath.. it depends on wat type of hairloss. if its androgenetic alopecia then hair transplantation is the best remedy to get back the hair.. Medicines alone wont be sufficient enough... kindly send ur photos so that we can make out wats ur problem
3 people found this helpful
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I am using minoxidil for beard growth and I can see hairs on my face I am using face wash to wash the minoxidil solution after 4 hrs Can I use it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am using minoxidil for beard growth and I can see hairs on my face I am using face wash to wash the minoxidil solut...
Yes, you can use it. No issue. Later if you face any problems, please inform me. I will help you in any issues. Take care. :)
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Mere aankho ke niche kala pan hai. Koi permanent ilaj btaye iska kya karoon? Kya na karoon.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Mere aankho ke niche kala pan hai. Koi permanent ilaj btaye iska kya karoon? Kya na karoon.
Due to its anti-inflammatory, emollient, antibacterial and antifungal properties, aloe vera is excellent for treating a number of skin ailments including rashes. Apart from healing, it also soothes the skin, relieves itching and reduces redness and darkness. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Apply it on the affected area. 3. Leave it on for at least 20 minutes, and then rinse it off. 4. Do this at least three times a day until the darkness clears.
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