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Dr. Rajeev Varrier

Ayurveda, Chennai

150 at clinic
Dr. Rajeev Varrier Ayurveda, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeev Varrier
Dr. Rajeev Varrier is one of the best Ayurvedas in Velachery, Chennai. You can consult Dr. Rajeev Varrier at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Rajeev Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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I have oily skin so please suggest me any face wash for pimples and black acne. Which will not have any effects on my face.?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Use citaphil face wash and apply masoor dal powder wth raw milk on face every morning and night. Apply graded tomato after the scrub, use abott facegaurd sunscreen and avoid fry spicy junk food.
2 people found this helpful
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My uncle is 55 years old. He is diabetic. Recently he is diagnosed with high uric acid in urine and in blood. This condition leads to severe pain in legs and inflammation in legs. Kindly suggest what he needs to do to cure it. Thanks.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My uncle is 55 years old. He is diabetic. Recently he is diagnosed with high uric acid in urine and in blood. This co...
HI lybrate-user, you have to be very careful while choosing fruits and vegetables in your diet as he is diabetic and uric acid is also very high. ADD INCLUDE 10 - 12 GLASSES OOF WATER INCLUDE CHEERIES AND BERRIES, APPLE ,LIME IN your DIET CELERY SEED. APPLE CIDAR VINGER PINTO BEANS LOW FAT DAIRY PRODUCTS LIKE MILK AND CURD FOODS RICH IN VITAMIN C HIGH FIBER FOODS GREEN TEA. INCLUDE TOMATO AND BROCCLI.
2 people found this helpful
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I'm 23 year old my hair density is decreasing day by day please tell me some tips to grow my hair stronger.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 23 year old my hair density is decreasing day by day please tell me some tips to grow my hair stronger.
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
1 person found this helpful
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Sir/Madam, I am 20 years old. I am facing a major problem that my skin colour become black ,mainly the hands fingers.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir/Madam, I am 20 years old. I am facing a major problem that my skin colour become black ,mainly the hands fingers.
Start applying cream purodil.take tablet swayambhuv guggul.one tablet three times daily.tablet bhumi amlaki.one tablet three times daily
2 people found this helpful
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I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 19 years old. I have oily skin and get pimples not in big amount but regular that irritates me a lot. They also leaves their marks. please recommend me a good face wash and cream for pimple and their marks. I WILL BE VERY THANKFUL FOR THIS. please HELP Please.

Dermatologist, Delhi
I am 19 years old. I have oily skin and get pimples not in big amount but regular that irritates me a lot. They also ...
Use a gel based sunscreen. Wash your face with a face wash containing salicylic acid. Apply a gel containing Benzoyl peroxide on the pimples at night. Avoid eating oily food.
3 people found this helpful
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Benefits of eating Potatoes

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Benefits of eating Potatoes
There are many benefits of eating potatoes some of them are mentioned below.

- potatoes are rich in vitamin a, c, b6, copper & manganese.
- helps controlling blood sugar levels.
- best energy producing veggie.
- resists stroke and heart attack.
- reduces inflammation.
- lever cleansing.

Also are many more benefits of it. For more tips/advices search for ssohm.
32 people found this helpful

How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.

Vaidya Visharad
Sexologist, Narnaul
How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
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My brother 27 year old he is daily drink and smoking and he is very weak in body and please give me contact no doctor.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
My brother 27 year old he is daily drink and smoking and he is very weak in body and please give me contact no doctor.
Hi. Drinking problem or alcohol addiction can be a very difficult problem for the person as well as his family. It can lead to various physical, psychological and social problems. Fortunately effective treatment in the form of medicines and counselling is available. You can schedule an appointment through Lybrate. Regards.
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I have throat problem some times I feel some itching in throat and at the same time tears come in my eyes it is from last 4 days also at night my nostrils block. please suggest some medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have throat problem some times I feel some itching in throat and at the same time tears come in my eyes it is from ...
At this time you can take boiled milk adding turmeric powder and sugar ghee five to 10 drops at night for three days only. In the day time take herbal e. G tulsi ginger saunf without milk and tea bags. See the relief and inform accordingly.
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Is Brown bread helps to increase weight, and is full cream milk that is buffalo milk held to gain weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is Brown bread helps to increase weight, and is full cream milk that is buffalo milk held to gain weight?
Hello, Yes bread can make you gain weight,but not healthy weight gain.Buffalo milk is high in fat,but is also high in calcium and proteins,weight gainers can surely take them.
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I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most of time I feel so tired and I can not able to constipation on my study so what can I do to became a normal student.

MBBS
General Physician, Chandigarh
I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most ...
Everybody has his own limitations in life and you have to deal with them sulking and complaining about it won't help you can utilise your travelling time by getting busy in reading some good books or doing some work of your choice with your hands only upto yiu to improve your lifestyle.
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I am lack of sleep and I am not sleeping well due to stress sir I don't know the reason why can't I am lack of sleep sir please solve my health issue sir.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am lack of sleep and I am not sleeping well due to stress sir I don't know the reason why can't I am lack of sleep ...
Dear Lybrate user, Do not worry about the sleepless night. 1. Do not get tense or anxious for any matters 2. Be calm and relax yourself in all stressful issues 3. Do not take much caffeine at evening. 4. Do not watch the tv late night 5. Do not hang yourself in too much time with mobile and laptop 6. Finish your dinner by 8 pm and go to bed by 10 pm 7. Do not eat too much, beyond your threshold level at night, do not eat much spicy or oily or fatty food at night 8. While going to sleep, calm your mind - relax and sleep Do not take any medicine for sleep, than you will be addicted to it. For more details contact us in private section. Thank you
4 people found this helpful
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Hi am 29 years old. I loss my hair frequently. And I have white hair also. I use do hair dye. And I use to do shaving for every 2 days because of white hair. I there any solution for that.

Vaidya Visharad
Sexologist, Narnaul
Hi am 29 years old. I loss my hair frequently. And I have white hair also. I use do hair dye. And I use to do shaving...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
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My father is a diabetic and can not care about his food & takes junk food, alcohol, tobacco etc so how can he cure it and stop to take these type of injurious things.

MBBS, MD - Medicine
General Physician, Delhi
My father is a diabetic and can not care about his food & takes junk food, alcohol, tobacco etc so how can he cure it...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly. 6.
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Will my hair fall if I highlight my hair not from the scalp n which product should I use for highlighting hair? I want lil reddish brown tint on my hair.

BHMS
Homeopath, Faridabad
Will my hair fall if I highlight my hair not from the  scalp n which product should I use for highlighting hair? I wa...
Hi, applying hair colour on the hair means damaging hair shaft's cortex, making it exposed and weak. So, extra hair care and pampering needs to be taken. Sparing the hair root will somehow keep the hair root healthy, preventing hairfall. For getting more product knowledge, consult either a trichologist or a dermatologist or a hair clinic.
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I'm a male of 20 year old but my height is not good I want to increase my height. I tried desperately to increase it but couldn't succeed so I want to increase my height please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm a male of 20 year old but my height is not good I want to increase my height. I tried desperately to increase it ...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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I am 26 years old. Yesterday night at 2: 30 am my too much stomach pain. What cause of my pain.

BHMS
Homeopath, Faridabad
I am 26 years old. Yesterday night at 2: 30 am my too much stomach pain. What cause of my pain.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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Hi my hair are getting white day by day. I am 25 years old. Wt should I do? please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi my hair are getting white day by day. I am 25 years old. Wt should I do? please advise.
If you have 'paittik' nature of body (heat in body) or 'kafaj' (chronic cold etc), pre mature greying may occur as often seen. There r other dietery reasons too. Pl write little history and also family history regarding greying of hair. Some hair oils made at home as per 'tel Pak vidhi' and complex iron calcined with myrobalans, Cow's clarified butter and honey in appropriate ratio is very useful. Pl consult if required. Till then make powder of Indian gooseberry, black seasame and Eclipta alba and take in divided doses. Almonds may be chewed 5-7 in no. Every morning. Sheershasan may be learnt and done for few minutes. Shadbindu and Anu oil 'nasya' may be taken. Food should be satvic. Bowel should be clean. See results in few weeks. Full effect may be seen in 4-5 months.
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