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Dr. Rajeev Varrier

Ayurveda, Chennai

150 at clinic
Dr. Rajeev Varrier Ayurveda, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeev Varrier
Dr. Rajeev Varrier is one of the best Ayurvedas in Velachery, Chennai. You can consult Dr. Rajeev Varrier at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Rajeev Varrier on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
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I am 44 years old I suffered with blood pressure that is 160/90 know I checked it was normal when I checked it in 21-7-15 it was like above know it is normal shall I use medications or shall I stop using those.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old I suffered with blood pressure that is 160/90 know I checked it was normal when I checked it in 21-...
B. P. 160/90 is high. Avoid stress. Avoid salty meal, avoid oily meal. Do checkup lipid profile, blood sugar random. Ecg. You should start medicines for control it. Take whole grain foods. Do walk in morning. Yoga and meditation.
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M 20 year old. To increase height should I take vitamin D or ashwagandha. N can vitamin D n vitamin B taken at same time?

BHMS
Homeopath, Faridabad
M 20 year old. To increase height should I take vitamin D or ashwagandha. N can vitamin D n vitamin B taken at same t...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Do not take both the vitamin supplements at the same time. Thank you.
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Sir, Please tell me post dermapen care products. I have oily skin and had done dermapen treatment what I do after treatment and which products can use for care.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, Please tell me post dermapen care products. I have oily skin and had done dermapen treatment what I do after tre...
Some tips for you post dermapen - 1.5 days after your treatment do not use retin-a, retinoids, or similar vitamin a compounds, harsh scrubs or exfoliating products and bleaching creams, unless instructed otherwise by your provider. 2. Avoid tanning or prolonged sun exposure 2 weeks before and 2 weeks after treatment. Sun may cause adverse reactions, as well as make your pigmentation worse. 3. Apply sunscreen every 2 hours - you can use sunscreen - sunprotek by salve pharma. 4. Avoid sweating. 5. Clean your face the next day with a gentle cleanser like nivea. 6. Apply oil free moisturiser like neutrogena oil free.
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Dear sir I am suffering from my stomach problems I want to loss my weight but I don't know how to decrease so please help me sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear sir I am suffering from my stomach problems I want to loss my weight but I don't know how to decrease so please ...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I mostly have problem in my stomach I am mostly remains in fever please give me a suggestion about the stomach problem. please I am much trouble from that please give me suggestion please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I mostly  have problem in my  stomach  I am  mostly  remains in fever  please give me a suggestion about the  stomach...
take tab. meftal spas twice a day. cap. pan 40 mg once a day. tab. dolo 500 mg twice a day. go for tests cbc, lft, urine r/m, kft. to find out causes of it. take liquid diet, avoid spicy/oily foods. you can do ultrasound for abdomen to confirm causes of it.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Any packaged juice contains lots of sugar, be careful consuming it without limits.
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I am 18 years old I have hair problem I have a lot dandruff in my hair my hair becomes oily if I don't wash them alternatively also my hair thickness has reduced alot and in the last month there was a lot of hair fall I mean alot please advise me something to get my black thick smooth shiny hair back.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old I have hair problem I have a lot dandruff in my hair my hair becomes oily if I don't wash them alte...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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I am 22 years old. I am suffering from hair fall and hence baldness problem. Please help me.

BHMS
Homeopath, Faridabad
I am  22 years old. I am suffering from hair fall and hence baldness problem. Please help me.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Sir I want to know about hair loss, for my my daughter she is 20 years old, she is facing daily hair loss while cumming and head washing, after doctor consultation she is taking feel TABLETS and other calcium and iron tablets and her HB result is 11.6% recently, even though it is not stopping so we are worried about her hair loss, so kindly suggest us suitable solution for her hair growth.

DHMS (Hons.)
Homeopath, Patna
Sir I want to know about hair loss, for my my daughter she is 20 years old, she is facing daily hair loss while cummi...
Dear lybrate user, hair loss is out come of irregular life style, chronic diseases, stress, anxiety, depression, medicinal aggravation/abuse, in digestion. She should b active to follow the under noted advices to get desirable result. Take, plenty of water to eliminate toxins and to keep your scalp moist, as well. Go for meditation for 30 mints to nourish the cells, tissues and hair follicles to produce, shining hairs and to enhance haemoglobine level. She should take easily digestible protein rich diet on time. Homoeo medicines. @ wiesbaden 20-6 pills, thrice a day. @ jaborandyq-20 drops with 10 drops of water, apply on routs of the hairs, twice a day. Report, fortnightly, please. Take, care.
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I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me out of this give me advice what to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me ou...
Hello- you can get a fair skin naturally by following these tips. 1) change your routine. >protect yourself from the sun. >exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. >be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. 2) natural lightening treatments >make a lemon juice rinse. >rub your skin with raw potato.
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I have many warts on the skin, specially near the neck area. Sometime back had removed all by applying heat at a dermatologist clinic. All plus more re-appeared after 2 years. Any permanent solution available?

CCH (Wa.,DC), BHMS
Homeopath,
Warts are chronic viral infection of skin.It requires constitutional homeopathic remedy to stop recurrent tendency & treat it permanently. Thanks
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Now a day's I feel mentally depressed due to my failure. We were loving each other for last 3 years. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Now a day's I feel mentally depressed due to my failure. We were loving each other for last 3 years. Help me.
Avoid the causes of depression. Try to put your mind busy in doing work. Make habbit of regular exercises or sport activities. Breathing exercises will make strong your mind. Eat a balanced diet. Take ashwaganda vati n bhrahmi vati tab 2 tms in day aftr meals. Hope my suggestion will help you.
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I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.

BDS
Dentist, Vadodara
I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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I am 22 years old male suffering from lack of weight gain. How can I gain weight.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old male suffering from lack of weight gain. How can I gain weight.
Whole grains include brown rice, oats, cereals, wheat, etc., which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. • Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed. • Even though oatmeal is regarded as a weight-loss food, but it also aids weight-gain when combined with whole milk. One full bowl of oats can add necessary nutrition to the body, as it is rich in fiber and nutrients. You can prepare oatmeal with milk. Serve it with honey and toppings of handful of nuts, dried fruits, and other mix-ins to ramp up your weight.
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Sir/madam I have some problems. Some times am confused with my feelings some times I lose my hope for everything some times I confident as I do everything in earth. Am always show anger with my family but not in front of my frnds and relatives. Am not understand how could I explain such things which are irritates me. Even I spend 15 mins to write this small thing. Pls help me. It creates lots of problems.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir/madam I have some problems. Some times am confused with my feelings some times I lose my hope for everything some...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 3 drops of cherry plum + 3 drops of Olive + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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Sir, This all started after taking a cheap powder for my bodybuilding purpose ,i have slight gyno not a big deal that is maybe due to that powder containing steroids but the bigger issue is I am feeling depressed all the time I dunno why maybe my estradiol or e2 level is high but sir I just do not have any guidance on what to do next. Steroid users normally took pct (post cycle therapy) with medicines like arimidex nolvadex I studied online I have no idea about this stuff so I did not do it ,i did blood work all was fine but this mood and depression and ya doctor did not do estradiol test, I just need guidance and does this hormonal imbalance is there any chance it gets balanced automatically in future. Its been over 5 months after taking that junk and the bigger problem is that maybe physicians in india has no idea behind steroids related issues, Please anyone be my guardian angel and just help me on what the heck is happening to me, should I use arimidex or stuff to lower my e2 levels or I need to consult a doctor but which doctor for hormonal tests . Ans ya is estradiol tests for male or the stuff is satisfying or is it accurate? As estrogen is for women right and in males is present at very small rate . Please help.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Sir, This all started after taking a cheap powder for my bodybuilding purpose ,i have slight gyno not a big deal that...
Dear patient, I had studied about your history and problems you are facing which making you depress and stressful. Due to use of previous cheap powders the hormones level in your sister is misbalanced and it should be corrected at a right time before it gets worse. You do not need to consume arimidex and all these stuff. It is of no use and side effects too. You can consult me back for your complete treatment of hormonal misbalance completely and boosting your physical and sexual health too with proper guidance and special natural medicines.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BHMS
Homeopath, Ahmednagar
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
You should avoid all shampoos and scented hail oils. You may try any ayurvedic shampoo and arnica hair oil (homeopathic). In case you wish to start homeopathic medicine you may consult me on private question. Good day.
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I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?
Dark circles come due to stress,inadequate sleep or untimely sleep patterns, decreased hemoglobin in body or drinking less of water... Avoid all these and drink coconut water daily..and fruits in ur diet like papaya, yellow pineapples, pomegranate etc
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Sir I am not faty so pls give some disruption how can I am thik so pls give me suggestion sir and what I am do or what I am do not pls sir suggested me and my height is not grow up so pls gir help. Me OK sir bye reply fast.

MBBS
General Physician, Mumbai
Sir I am not faty so pls give some disruption how can I am thik so pls give me suggestion sir and what I am do or wha...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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