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Dr. Rajarathinam

Psychiatrist, Chennai

300 at clinic
Dr. Rajarathinam Psychiatrist, Chennai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajarathinam
Dr. Rajarathinam is a renowned Psychiatrist in Chintadripet, Chennai. Doctor is currently associated with vembu clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rajarathinam on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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vembu clinic

New No 38, Old No 63, Samy Pandaram Street, Chindatripet, Chennai,lm-Chindatripet market ,next to shiv shakthi medical shop, ChennaiChennai Get Directions
300 at clinic
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She is 54 yes old. She is used to talk about her past. Some time behave very calm and some time very aggressive. The time of aggressive behavior she never bother about anyone. She start blaming to her husband and daughters. She used to talk alone. please suggest what to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
She is probably overwhelmed with suppressed emotions. Probably she has been very submissive in her early childhood and adulthood. May be, she could never express her feelings. Now she is not able to bear it any more. Hence she has" displaced" anger - means taking out anger on someone else. You need to check if she has any family history of mental disorders. Please try to talk to her. When she is in good mood ask her what is making her so angry, try to understand her feelings behind the anger. If she is willing, take her to a counsellor/psychologist, who will assess her and can suggest future course of action.
2 people found this helpful
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I am suffering from my wife, she is full of ego. I always suffer from her. Some times I want to die at that time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, how many years passed since your marriage? I think you should consult a marriage counselor to iron out the differences between you and your wife. Take care.
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I am suffering from anxiety n insomnia before period comes. Tell me about some solutions to get out of it.

MD - Psychiatry
Psychiatrist, Thrissur
Dear, You seem to have features of premenstrual dysphoria. Steps you could take: 1. Keep a mood chart so that you can predict the days you will be uncomfortable. 2. 20 min of aerobic exercise daily helps reduce symptoms. 3. Reduce intake of refined sugars, excess salt 2 weeks prior to your periods 4. Eat more complex carbohydrates in the week prior to your periods. 5. There is some evidence for taking calcium supplements and pyridoxine supplements in the week before your periods. 6. Try not to plan stressfull activities during this time. If you can. 7. Communicate your difficulties with loved ones so that they can be more supportive during this time. Hope this helps.
1 person found this helpful
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I am very sensitive and things which affect me doesn't go out of my brain easily and affects my personal life.how to avoid ?`

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Everybody are sensitive to issues. The level of sensitivity depends on the issues and on the experience the person has on that issues. The more experienced you are on an aspect, the less sensitive you are. Therefore experience matters. Don't unnecessarily worry about all these. Take care.
1 person found this helpful
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HAIR TIP

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
HAIR TIP

Try to be as relaxed as possible since stress, anxiety and nervousness of any kind often results in hair fall or dull, unhealthy hair.

6 people found this helpful

I always live in depression from lst years I dnt know what reason I want to better suggestion from you what can I do.

BHMS
Homeopath,
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am a female 22 years old. I am suffering from a social anxiety disorder from last 1 year. I have got many jobs but I wasn't able to continue because of my hesitation to talk to people. Why I am suffering from this?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
You lack confidence and you are insecure about what others may feel about you. So you tend to avoid people. They cause apprehension in you. Start working on relationship building. Get confidence. Increase Circle of friends. Expand friends. Remove social phobia.
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I am 27 yrs old man my girl friend cheated me now she is going to marry someone I totally depressed that I dont like to touch some one my girl what should I do doctor.?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries. You will find another girl. You cant force her to continue with u. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I am an engineering student and preparing for exam. What should I do to increase my mind and creativity.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, we understand your feelings you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to you to take full details in-person or audio (phone)/video before we suggest something to cure your problem. There is saying" it is known truth that counselling heal better than medicine"
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Dear doctor, blood pressure will drop due to stress, anxiety or depression? I'm male age-29.

MBBS, DPM
Psychiatrist, Bangalore
Dear Raghu K, Please don't bother much about your bodily signs like blood pressure and LDL cholesterol, weight etc. You are suffering from a psychiatric disorder and concentrate on reducing psychological symptoms. i like the way you persist with your questions repeatedly.
1 person found this helpful
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I was unable to forget my relationship, which is broke 4 years ago. How to get rid off from those thoughts? The only thing I was addicted is she. I can stop any habit of mine, except thinking of her. What is the solution? Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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Whenever I see my sister in law (bhabhi), I always thought of having sex with her? How to attract her towards me? What to do to make her act first? I want her to start?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi my friend I will advice you not to take such a step as she is your own sister-in-law. Better stay away from this. I want you to treat her with respect. Control your mind.
2 people found this helpful
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I lost my friend in an accident last year now I am very depressed please give me some solution.

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
Dear lybrate-user, sorry to hear that. I know it s tough. When we lose someone we all go through the process of mourning and grief. You might want to read more about it on this website http://psychcentral. Com/lib/the-5-stages-of-loss-and-grief/, it will help you to make sense to the emotions you are feeling during this sad process. Sending you lots of strength. All the best.
1 person found this helpful
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Hello sir/ mam. My friend has a problem of sneezing very frequently and due to that sneezing problem he often have problem in speaking too. This problem had arisen since 2014 and since then he consulted many general physicians but that of no cause. Apart from this he also says that he has cough in throat and nose always. He also has some allergy from dust. Please guide my friend. Thank you.

Diploma in Allergy and clinical Immunology, MBBS, MD - Paediatrics
Allergist/Immunologist, Kochi
Yes. He's got a condition called allergic rhinitis. So he can have these problems of voice change, cough etc. There are good medication s available now.
1 person found this helpful
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I am 29 years old I have body ache problem from 6 days I have used pain killer but it do not work please sir help me?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Please look at your stress levels. Pl walk atlest 20 to 30 mts daily. Eat ss a substitute in your foos these things ginger turmeric garllic and onion as part of your food.
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I am always anxious and my mind is not calm and relaxed. I have faced some panic situation about one month ago. Now I am thinking that I am stressed and anxious. How to calm my mind and to be relaxed?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age a lot of strange things can happen. But these symptoms may be a sign that some childhood issues are surfacing seeking a solution. You must meet with a counselor and a doctor. You must combine with both therapies until this is completely resolved. Take your parents with you to explain your childhood.
13 people found this helpful
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Hi. My girlfriend is the from a higher caste and that's why her mother forbade her to talk with me. But we are in a relationship since 2014. A serious relationship in sense of honest amd earnest love (not to be misinterpreted with physicalities). Things changed from the time her mother became so strict about the matter. She even found an alternative for her in place of me, but she rejected the boy standing again her whole family. But as the situations lead to, she doesn't talk with me as before, marks my WhatsApp messages as seen, no reply, ignores me somewhat. I asked her out what's the matter a few days ago. She said that being the whole family and specially her mother against the relationship, whenever she texts me, or any kind of topic regarding me arises, her mother howls at her in such a disgrace, and even spitting odds and bad about me is also not restricted! Despite of all the unwelcoming circumstances, we're still in a relationship, but definitely not sire if our marriage will be possible or not. In fact the probability is leaning viciously to a big No. We both are concerned about it a lot. I'm in IIT Bombay, 1st year. But problem is I'm an SC. And that's why fear is growing upon us vein like railway tracks forever that runs parallel together but never meet! What should we do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
As you have explained, she is in confusion to go ahead with you despite the family being so objectionable. All you can do is ask her if she can accept you against the whole world and see if you can handle it, If you are well settled in life to marry against the family. Or it is just forget he and decide between both of you.
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5 Things to Know about Chronic Pain

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
5 Things to Know about Chronic Pain

Aside from the obvious problem with chronic pain - there are many other downsides to chronic pain that are important to know about. For those living with and enduring chronic pain, pass this along to your loved ones to help them understand and be supportive.

1. Pain is rarely 'all in your head'
People in pain are often treated as if their pain is actually made up or greatly exaggerated. While it is true that pain is subjective (people simply perceive pain differently) and some people may report pain because they have other agendas - for the vast majority, the pain is real and present. It is not made up. The problem is that chronic pain is often caused by types of anatomical problems that are difficult or impossible to diagnose using standard medical tests, and pain cannot be diagnosed like other medical problems (such as a broken bone that can be seen on an X-ray).

Fortunately, most in the medical community are now trying to understand and appreciate that chronic pain is real and needs to be treated and managed differently.

2. Pain is not the only problem - it breeds other health problems
Thoughts and emotions related to the pain also can come into play and aggravate or alleviate the pain. For example,depression, which is a serious disease, can worsen the pain. Sleep problems again caused by the pain, can also make the pain worse. And increased pain usually leads to increased sleep problems.

Often all conditions related to the pain need to be treated concurrently in order for the patient to get any relief.

3. Pain is deeply personal
Everyone experiences and expresses pain differently. Any two people with the exact same health condition are likely to feel and express their pain in unique ways depending on a number of factors. Newer chronic pain theories now have physiological explanations for how and why people experience pain differently.

When it comes to back pain, this is especially true. Two people can have the same type of herniated disc, but one feels only slight discomfort and the other feels intense, burning pain that is unresponsive to conventional treatment. It is also not uncommon that no anatomical cause of the pain can be detected.

Why is this point important? It means that chronic pain often needs to be treated as the primary problem, which is different than the conventional medical approach of identifying and treating the underlying problem causing the pain.

4. Chronic pain is its own beast
Unlike acute pain, which functions as a warning signal (e.g. I just stepped on a nail - better move my foot!), chronic pain does not have any useful function. It just is.

Often, chronic pain is caused by nerves that continue to send pain signals to the brain. When dealing with chronic pain, often one of the most frustrating things is that there is nothing to 'fix'. It just exists in your body.

5. Chronic pain is LONELY
After awhile, many people with chronic pain - especially pain that is caused by a condition that cannot be seen - begin to feel isolated. Here the Internet has done a world of good helping people in pain connect with others in similar situations and find a supportive peer group through online communities of people in similar situations.

Having a clearer understanding of how chronic pain works, as well as the central role that the mind plays in the experience of chronic pain, is becoming more mainstream in the medical community. Patients who start to gain more understanding of their own chronic pain may also benefit in terms of gaining increased emotional support, more effective and sustainable pain management, and even possibly harnessing the power of their minds to assist in coping with the pain.

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