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Dr. Rajaram D

Anesthesiologist, Chennai

100 at clinic
Dr. Rajaram D Anesthesiologist, Chennai
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajaram D
Dr. Rajaram D is a trusted Anesthesiologist in Tondiarpet, Chennai. You can meet Dr. Rajaram D personally at Dr Narmathas Ram Nursing Home in Tondiarpet, Chennai. You can book an instant appointment online with Dr. Rajaram D on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Narmathas Ram Nursing Home

#777,T H Road, Tondiarpet. Landmark:Near Tondiarpet Police Station, ChennaiChennai Get Directions
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My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What could be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What ...
it is due to cervical problem. apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
5 people found this helpful
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My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I bent my knees it makes crunching sound. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I be...
Platelet count can vary from time to time. But since your is on the lower side I would recommend that you get all your blood tests done to see the cause of low platelet count. I would like to know if there is any pain in your knee. I would suggest you get your x ray of both the knees done for further treatment.
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She has lower leg pain in her right leg since a month this pain will be even while sleeping also even pain relief gel or spray doesn't reduce the pain please give suggest some home treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has lower leg pain in her right leg since a month this pain will be even while sleeping also even pain relief gel...
keep ur legs on pillow on bed. do stretching exercise and hot fermentation. keep equal balance on both legs avoid long standing
1 person found this helpful
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I have a little problem in my back , specially it pain when I sit for long hours . Is it due to gym ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a little problem in my back , specially it pain when I sit for long hours . Is it due to gym ?
Due to strain so avoid strain full activity like gym ya other ok. Tk muscle relaxant medicine do hot fermentation and rest.
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I am 32 yrs. My right hand and right leg is always paining and sometime my right head too. Please suggest me what I have to do.

BPTh/BPT
Physiotherapist, Delhi
I am 32 yrs. My right hand and right leg is always paining and sometime my right head too. Please suggest me what I h...
1. Start with Physiotherapy treatment. 2. Learn Cervical and spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Use lumber spine belt. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Dear Doctor what should I do to get back my potency. I am 44 year old since last 6 months I experience erection dysfunction. I have diabetes.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear Doctor what should I do to get back my potency. I am 44 year old since last 6 months I experience erection dysfu...
It happens with diabetes.It happens because of impairment of nerves,blood vessels,muscle function in diabetes.Maintain normal body weight.Follow diet and exercise along with proper medication.Your weight should be 66 kg.Do regular exercise like swimming,push ups,sit ups,plank,yoga.Eat small amount of food frequently.No underground vegetables,banana,cooked pumpkin.No sugar,sweetened juice,cola,soft drinks.Avoid fast foods,junk foods,processed foods.Eat lots of watery vegetables,whole fruit.Take unrefined foods.Eat more protein foods.Add small amount of healthy fat in cooking.Drink lots of water specially before meals.Use lukewarm water 5 mins after meals.Take stress free sleep.
7 people found this helpful
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She is a house wife. She have two time sizerian on stomach while pregnancy. Now she is a old age. She is complaining her leg not work and back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
She is a house wife. She have two time sizerian on stomach while pregnancy. Now she is a old age. She is complaining ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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hello sir or madam I have pain continue in my neck at left side please give me solution to relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
3 people found this helpful
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While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When is press that region of knee I feel severe pain. Please help. Is this serious injury?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When ...
Probably a contusion injury ie. The blood would've oozed & clotted for you to have severe pain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what is this problem? Tell me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what ...
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am suffering from bilateral spiking of tibial spine and knee pain very when leading stairs Please advice give me. Thank.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I am suffering from bilateral spiking of tibial spine and knee pain very when leading stairs Please advice give me. T...
1.Isometric Quadriceps, Isometric Hamstrings: 10 sec hold and 10 reps 2.Heel slides 3.Patellar mobilization 4.Terminal extension exercise 5.Kinesiology Taping therapy over the painful site 6.Ultrasonic therapy over the most tenderness area 7.IFT to get pain relif 8.Supine leg raising to get strength: 10 sec hold and 10 reps.
1 person found this helpful
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My right leg knee is too stiff and pains lot. My movement has become to slow. Please Advice me any good treatment in ayurveda.

BPTh/BPT
Physiotherapist, Kota
My right leg knee is too stiff and pains lot. My movement has become to slow. Please  Advice me any good treatment in...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I jump then my leg join is very pain because before 2 month I was played kabbadi and that time little accident happen so what I do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I jump then my leg join is very pain because before 2 month I was played kabbadi and that time little accident happen...
have arnica 30 three times a day for 15 days. also take rhus tox 200 once a day for ten days. please do not take medicine more than i have said and also for only as many days as i have told you. and after this time revert to me.
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I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.

BPTh/BPT
Physiotherapist, Kota
I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.
You may have hamstrings tightness ans may c calves also. You need to strengthen your back muscles with proper protocol.
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Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am getting pain. Why? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am...
Due to accident muscle has week and tk calcium supplements do strength exercise and for pain apply ice pack and pain relief ointment do strength exercise in gradually process.
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Last 6 month getting pain on knee most of the time after sex only can I know what to do.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Last 6 month getting pain on knee most of the time after sex only can I know what to do.
Cold Fermentation Twice or thrice a day Isometric Quadriceps Exercises 10 reps each set twice a day.
1 person found this helpful
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Hi my spouse is suffering from lower back pain from last one and half months. MRI is done and it shows impression: lumbar spondylosis with multilevel disc degeneration, disc protrusion and diffuse bulge. And she is talking Gabaneuron 300 mg and Osteovin D3 also Ashwagandha from last 1 month but she has still in pain mostly near rectum area. Please suggest me the medicine for her treatment also she is in Lactation to a 1 year baby.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Hi my spouse is suffering from lower back pain from last one and half months. MRI is done and it shows impression: lu...
I would like to suggest don't bend forward and don't do exercise as of now, and mean time change your bed and lying into floor. Apply hot pack thrice a day and followed by any pain gel just apply but don't do massage. Avoid sitting on the floor and cross sitting, avoid indian toilet and take shower bath don't bend continues. Thanks.
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Hi. I am 27 year old male. To add to my workout routine every morning, I would like to perform squats, as squats strengthen legs and workout total body. But there are controversies that squats may injure knees over the long run. Can you please suggest whether I can add squats to my workout routine? To add, I am already doing them for two weeks and I am feeling very good. My metabolism seems to improve and feeling light for the complete day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi. I am 27 year old male. To add to my workout routine every morning, I would like to perform squats, as squats stre...
Hi if squats are performed with exact perfection and postures with moderate weight, its not going to injure your ligaments and soft tissues they are going to strengthen quadriceps femoris and as it is compound type of exercises it will surely raise the bmr you can do it with moderate weight under guidance and supervision of qualified trainer best of your luck.
2 people found this helpful
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I have knee pain for past 4 year what should I do? my age is 32 years and weight 75 kg.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Sir kindly get your uric acid check and if it's high avoid protein at night. If the pain is due to high weight than reduce your wght.
1 person found this helpful
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