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Dr. Rajamani

Gynaecologist, Chennai

100 at clinic
Dr. Rajamani Gynaecologist, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajamani
Dr. Rajamani is a trusted Gynaecologist in Perambur, Chennai. Doctor is currently associated with Apple Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. Rajamani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 43/1& 2, Madhavaram High Road, Perambur,Landmark:Opp Brindha Theatre & Donbosco School, ChennaiChennai Get Directions
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Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.

DNB, DGO, MBBS
Gynaecologist, Delhi
Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.
When was the last you did a pregnancy test rpt it again if it is more than 3 days back if negative take any progestrone preparations.
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Weight Management and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight Management and Ayurveda

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

4129 people found this helpful

I am a married women and last month I missed my pregnancy. I tested with I-can pregnancy test kit, the result was negative. Actually I and my husband do not have a planning for a baby. As the result was negative so what should I do. Should I take a medicine to make the period occur or should I wait for the periods to come itself.

DHMS (Hons.)
Homeopath, Patna
I am a married women and last month I missed my pregnancy. I tested with I-can pregnancy test kit, the result was neg...
Hello, relax! menstrual disorder may cause l due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation, thyroidism. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion your feedback will highly b appreciated for further, follow up. Tk, care.
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Alcohol Consumption During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Alcohol Consumption During Pregnancy

Alcohol Consumption During Pregnancy

In today's world, it is fairly common for women to drink alcohol at various social get togethers. Women are keen to know the effects of social drinking on their pregnancy and have a lot of queries regarding the same during and after the pregnancy is over.

How do we measure alcoholic drinks?

Alcohol is traditionally measured in units.One unit of alcohol is defined as 10 ml of pure ethanol in UK, and as 10 grams (12.7 ml) in Australia.One unit is the amount of alcohol the average adult can process within an hour. This means that if the average adult drinks a drink with one unit of alcohol in it, within an hour there should in theory be no alcohol left in their bloodstream, but that length of time could differ depending on a person's body size.
The alcohol content in drinks is also expressed as a percentage of the whole drink. If you take a look at the label of a bottle of wine or a can of lager you will see either a percentage, followed by the abbreviation 'ABV' which stands for alcohol by volume, or sometimes just the word 'vol'. So, wine that says '13 ABV' on its label contains 13% pure alcohol.

An average bottle of wine is about 12% strength. A bottle of whisky is about 40% strength. The higher the percentage, the more alcohol a drink has in it. A glass of whisky, therefore, is stronger than a glass of wine.

One must keep in mind that drinks poured at home tend to be larger measures than those provided in pubs and restaurants.

The maximum number of units of alcohol permitted for a non-pregnant woman is
14 units per week.

- Light drinking is defined as under 2 units a day.
- Heavy drinking is defined as over 6 units a day.

Binge drinking is having more than 5 units on any single occasions. This may make you drunk faster and more prone to unprotected sex, infections and accidents. Hence binge drinking is considered more harmful.

How does alcohol affect pregnancy?

The alcohol gets absorbed from a woman's stomach into her blood and then passes into the baby's blood through the placenta and umbilical cord. When a woman is drinking regularly during her pregnancy, it can disrupt the baby's normal development in the uterus.

Drinking alcohol during pregnancy can affect not only the way the baby develops in the uterus but also her health at birth and the baby's susceptibility to illness in infancy, childhood, adolescence and adult life. Some children born to heavily alcoholic mothers may experience learning difficulties in their adult life.

The effects of drinking alcohol are most harmful for the baby when a woman drinks just before and during early pregnancy. When she cuts down or stops drinking at any point during pregnancy, it can make a positive difference to the baby's growth. However, sometimes once the damage has been done, it cannot be reversed.

If you are a heavy drinker and then stop drinking immediately, you could experience side effects such as withdrawal, delirium and other difficulties. So if you want to stop drinking, you should discuss this first with your doctor, who will be able to help you to manage any side effects.

How much is safe to drink during pregnancy?

We do not have very clear understanding as to the absolute amount which is safe during pregnancy so to avoid even the minimum harm to the baby we recommend not to drink at all during pregnancy or while you are trying for a baby.

If at all you do drink, you should:

1) not drink more than a safe amount, which is defined as not more than one or two units, not more than once or twice per week .

2) avoid binge drinking and becoming drunk.

3) Try and pour your own drinks so you know exactly how much alcohol has gone into your glass.

4) preferably drink at home.

What happens if you are drinking too much during your pregnancy?

If you are drinking more than two units on more than two occasions a week, then there is an increased risk of:

- miscarriage (associated with more than 6 units of alcohol per day)

- stillbirth at any gestational age

- poor growth and development of the baby in the womb. It may even affect the baby's brain development which cannot be reversed later on.

- the baby may be born too early or too small.

- the baby being affected with a physical disability after birth or having learning difficulties.

- the baby may be more susceptible to illness later on in adult life.

After birth a baby born to a heavily alcoholic mother can have various learning difficulties, low academic achievement, behavior or, psychiatric problems and physical disabilities.

What is fetal alcohol syndrome?

It is a very uncommon syndrome and does not occur unless the woman drinks very heavily throughout pregnancy (over 6 units a day). Once the baby is born, there is no cure for fetal alcohol syndrome.A diagnosis of fetal alcohol syndrome is made only after the baby's birth.

What is fetal alcohol spectrum disorder?

Fetal alcohol spectrum disorder is a milder form of fetal alcohol syndrome and occurs when a woman drinks more than 2 units a day during her pregnancy.

Whether or not a baby is affected mildly or severely with FASD is directly linked to how much and how often a woman drinks during her pregnancy. If drinking is reduced and a woman stays within the recommended limit, some of the potentially damaging effects can be reversed. The baby will begin to grow normally in the womb.

What happens if you or your partner drink too much before you are pregnant?

If you are planning a pregnancy, it is advisable to stay within a safe limit during this time. Alcohol can adversely affect a woman and a man's ability to conceive and may lead to early miscarriage.

However one single episode of binge drinking around the time of conception is not likely to be harmful to a woman or her baby.

heavy drinking is known to be associated with a low sperm count. If your husband is drinking heavily, you may find it more difficult to conceive as a couple.

Even when you are breastfeeding you should ideally not drink at all or keep to less than two units as alcohol is excreted in breast milk and may affect the baby's development.

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Hi First baby aborted, And then secondly got pregnant after six months But while scanning doctor said the baby is not growing doctor advices for d&c. Is that possible to born a baby now what to do now suggest now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi
First baby aborted, And then secondly got pregnant after six months But while scanning doctor said the baby is not...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Headache During Pregnancy

BHMS
Homeopath, Delhi
Headache During Pregnancy
Headache during pregnancy is one of the common discomfort.It may occur at any time during pregnancy,but they tend to be most common during first and third trimesters.
Causes
An increase in headache during first trimester is believed to be caused by the surge of hormones along with the increase in blood volume circulating throughout body.
Other potential culprits include lack of sleep or general fatigue, sinus congestion, allergies, eyestrain, stress, depression,poor posture,hunger, and dehydration.

If you have headaches in your first trimester, you'll probably find that they diminish or even disappear during the second trimester, when the flood of hormones stabilizes.
Women who have regular migraine headaches may discover that they experience fewer migraines during pregnancy ; however,some women may encounter the same number or even more migraine headaches.Experts estimate that about 1 in 5 women has a migraine headache at some time in her life, and up to 16 percent of those women get migraines for the first time when they're pregnant (most often in the first trimester).
Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They last from four to 72 hours (if untreated) and are aggravated by physical activity. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise.

Headache during the third trimester tend to be related more to poor posture and tension from carrying weight.Headaches during the the third trimester may also be caused by pre-eclampsia with high blood pressure during pregnancy.

General Management
1.Avoid stress
2.For some migraine sufferers, a cold shower brings some fast – if temporary – relief. If you can't take a shower, splash some cool water on your face. A warm shower or bath can be soothing for tension headaches.
3.Practise good posture
4.Regular exercise can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches.
5.Eat balanced diet: Maintain your blood sugar by eating smaller,more frequent meals.
6.Get a massage:Massaging shoulders and neck is an effective way to relieve pain.
7.Rest in a dark room and practise deep breathing.
8.Avoid common triggers of migraine including:
*Chocolate
*Alcohol
*Old cheese
*Preserved meat
*Sour cream
*Smoked fish

Unbearable headache during pregnancy may be caused by some serious underlying pathology especially imminent eclampsia and need guidance.
Consult your doctor if you face such problem.
13 people found this helpful

Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbing 3floors (100 stairs) would be harmful fr me. I am planning to take leave after completion of my 7 months. Please suggest on this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbin...
Yes 100 stairs everyday is tough with growing pregnancy, you take a call depending on quality of your pregnancy, you may climb slow with a pause for few minutes on every floor. You may use it as a part of light exercise. Take leave if you feel pain in abdomen and any other symptoms. Regular checkup with gynaec is the rule.
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Hi doctor, Ultrasound study chest, A thin (5 mm in thickness) layer of hypoechoic fluid noted in right pleural space Impression: Minimal right pleural May I know what does it mean ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi doctor, Ultrasound study chest,   A thin (5 mm in thickness) layer of hypoechoic fluid noted in right pleural spac...
Mr. Lybrate user, usually mild fluid accumulation in pleural spaces (aroubd lungs) is common, upto 2 mm. Its not necessary to have fluid, in few people, its gound absolutely dry evn. But when fluid of 5 mm of fluid accumulation was found, it might be due to any liver pathology, heart c/o, renal pathology. Etc. That sgain can be diagnosed by the nature of symptoms expressed out. Mostly found in acute or chronic infections also.
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Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleeding is increased.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Her physic is very weak and due to her physical condition she cannot do household works and in MC period blood bleedi...
Dear lybrate-user, your house wife is very lin and thin. Try to enhance her health with balanced foods. She should take some fruits, egg and bread in morning and mid time lunch routined meny, during evening she should take bread, milk and some fruits juice, in night she should take roti, sabji and cheese 100 gms. Gradually she will be fit. Try to regularise the mens.
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Hi sir I lost my child last 1 year back I means in miscarriage. After that's we didn't get good news after the miscarriage n we continues consultants doctor also all are reports fine all r good n also mine we both r check up. What's happening we don't no. Please help us please what we have to do.

MBBS
General Physician, Chandigarh
Hi sir I lost my child last 1 year back I means in miscarriage. After that's we didn't get good news after the miscar...
Don't get too anxious as anxiety itself delays the pregnancy one year is not a long time it will happen keep patience you must have sexual relationship on every alternate day from 10th to 20 th day of your periods considering first day of the bleeding as day one as ovulation takes place at that time and hence it is the fertile period.
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Why SPROUTS are world's best breakfast?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why SPROUTS are world's best breakfast?

Benefits of eating sprouts early in the morning

Sprouts can be home-made and they make one of the healthiest breakfasts to begin the day with. 

Top 4 reasons to start your day with a bowl of sprouts.

  1. Beneficial in weight loss: Sprouts are high in fiber content and hence beneficial in weight loss because they help in breaking down the fat in our bodies and flushing them out.
  2. Rich in vitamins: Most of your required dose of vitamins can be fulfilled by sprouts since they have vitamins a, b-complex, c and d.
  3. Add vigor: Sprouts are also known to be rejuvenating foods and add vigor to our bodies.
  4. Easy to digest: They are easy to digest and can be eaten by the young and the old too.

If you would like to consult with me privately, please click on consult.

8944 people found this helpful

My blood test result showing hcg beta subunit below 1.2 want to confirm am I pregnennt or not? please response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
In blood hcg tests anything over 25 miu/ml is considered enough evidence for as pregnancy, while urine pregnancy tests usually require a higher blood hcg level to be positive. So looks like negative for your case. Regards,
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I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conceive? Can I conceive or nt?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conce...
Please get your husband's semen test done after 3 days abstinence, your ultrasound to monitor ovulation, and your tubal patency test. You need to hurry up a little as your age is not in your favour.
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Hi My wife period is not properly lest two year .she is period come only one day .small Quantity.

BAMS
Ayurveda, Ambala
Hi
My wife period is not properly lest two year .she is period come only one day .small Quantity.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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Hello mam, mai ye puchna chahti hu ki mne apne bf k sath 4 mahine phle sex kia tha but uske bd se he thde se periods hue the lekin ab 2 months se periods nhi hue to kya mai pregnant ho skti hu?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello mam, mai ye puchna chahti hu ki mne apne bf k sath 4 mahine phle sex kia tha but uske bd se he thde se periods ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
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Hi I had last month periods on april 27 and ended on 2nd may when will I ovulate to conceive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, it depend on your days of cycle, if your cycle is irregular then to be confirmed by follicular study, usually it happens on day 14th of cycle counting from day 1 on start of menses. Its great that your planning for healthier progeny consider to plan well in advance so that you can spare time for detox to eliminate toxic n non toxic garbage physical n emotional too, to drain couple of hereditary issues.
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Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the other problem with my periods. They wer irregular for almost 6-7 years. I used to get them once 2-3 months. I was a little over weight as well. However since last one year I started doing yoga. Walking and had a great healthy diet due to which without Any medicines my periods became super regular, in August 2015 I had a blood test to check vit D B12 and thyroid. Thyroid was negative. There was vitamin deficiency for which I took medicines. Again in Sept 2015 I had a blinding pain in my lower abdomen and went for a complete lower abdomen scan. The scan showed everything is normal. Uterus is normal. But the ovaries showed some cysts. The doctor said they are polycystic appearing ovaries. And after september for almost 9 months my periods were regular but they became scanty. Lasting only 3 days instead of 5 and less bleeding. Since the last 2 months (I left yoga) I started having the same problem again. My periods are irregular and I don't get them. I went to the gynecologist last month she told me I am still over weight by 5 kgs and pcos has only one treatment which is maintaining a healthy life style. She gave me a tablet and told me to take it if I don't get my period by the end of the month. I took the tablet. I did bleed but it was very very less. Just in 2 days and the blood was not red. I had brown discharge and brownish bleeding. This month again I don't get my period. It's really irritating now. I am otherwise very healthy. I don't take stress. I don't drink I never smoke then why is this happening? Also off late I have started to experience dryness and itching in vaginal area. Weakness in arms. Back pain and sometimes pain in my left breast which goes away on its own. I was going through the internet and found out that sometimes menopause is also the reason. I really feel I am also getting menopause at this age. Why else there would be so much problem in the functioning of my period cycle? So could any doctor confirm whether this is menopause? If yes what should I do? What is a permanent solution to this problem? It's really irritating now! Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the othe...
Hello Lybrate user, you should carry on with your yoga practice n take good n nutritious diet which will help you in regularing your periods n you can opt for ayurvedic medicines which have good results n your doubt about menopause then it's not the age for the menopause. U can ask for further help n details.
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Hi, I am 34 years male. I got married 3 years back. We are trying for baby. I am not getting interest to have sex with my wife. Please suggest me how can I overcame from this issue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I am 34 years male. I got married 3 years back. We are trying for baby. I am not getting interest to have sex wit...
hi Ashok, this is very sensitive issue . both of you should intimate in fertile period to conceive. both of you need psychological counselling to overcome this problem. or option is you can try IUI
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Taking calcium and vit d in menopausal lady improves lipid profile by decreasing ldl and increasing hdl.
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I have done my marriage before 4 month still I have no baby can you give me suggestion of how can I do it because I have try 4 months.

MBBS
General Physician, Chandigarh
I have done my marriage before 4 month still I have no baby can you give me suggestion of how can I do it because I h...
Four months is a very short time pregnancy happens by chance when your egg is released and it meets the sperm at that time if your periods are regular then you should have sexual relations from 10th day to 20th day of your menstrual cycle every day or every alternate day that is the time when ovulation occurs.
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