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Dr. Rajamani

Gynaecologist, Chennai

100 at clinic
Dr. Rajamani Gynaecologist, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajamani
Dr. Rajamani is a trusted Gynaecologist in Perambur, Chennai. Doctor is currently associated with Apple Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. Rajamani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 43/1& 2, Madhavaram High Road, Perambur,Landmark:Opp Brindha Theatre & Donbosco School, ChennaiChennai Get Directions
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Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got her periods only a spotting was seen on 15 dec. Please advice is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got he...
Hello, lease rule out pregnancy with a serum beta hcg test to be conclusive. If negative then she can opt for a progesterone withdrawal to resume menses.
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Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.
Yes homeopathy can cure both of these problems from root without side effects if you take the medications regularly and for long term as per your problem as advised by doctor.
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I am 22 year pregnant woman my forth month is running now. I want to know what should I eat in pregnancy for healthy baby. Kindly please suggest me a complete diet chart.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 22 year pregnant woman my forth month is running now. I want to know what should I eat in pregnancy for healthy ...
If you are serious about detailed information you must meet nutrition specialist. I can give you general guidelines. About 20 % extra calories, 1.5gms/Kg protein, good fatty acids (Omega-3), vitamins, minerals, (Fruits & Vegetables), supplements like folic acid, DHA, vitamins, minerals, omega-3, protein.
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I had taken meprate tables before I know I am pregnant. But I didn't get period. After 15 days I went to gynaecologist and through home pregnancy test she confirmed I am pregnant. I also used homeopathy medicine for hormonal balance 5 days before the test. Last 2 weeks back in ultrasound scan it showed I am 4 to 5 weeks pregnant. Does these tablets affect my pregnancy? I am getting slight pain in vagina and abdomen sometimes and after we had sex. Is sex safe during this time? I have pcod problem since 7 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had taken meprate tables before I know I am pregnant. But I didn't get period. After 15 days I went to gynaecologis...
It is ok, these tablets have little or no effect on your pregnancy, so you can continue the pregnancy. Get and 3 d scan in 16-18 weeks of pregnancy, it will confirm that baby is absolutely fine. Secondly you should avoid sex in first trimester i. E. For 10 to 12 weeks of pregnancy at least then can have intercourse once a week.
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How to lactate without getting pregnant. What are the site possible ways to lactate.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
How to lactate without getting pregnant. What are the site possible ways to lactate.
Hi, it is not possible to lactate without pregnancy. It is a natural physiological phenomenon due to the production of a hormone prolactin, which is secreted by glands.
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Hello I am 24 year old woman I am pregnant for 1 months yesterday I had little bleeding through my vagina what does it mean I am not having any pain please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, please do consult obstetrician in person, do one scan if necessary. Bleeding can be due to threatened abortion. Or body will have tendency for a normal period cycle as it was happening before. Rest is Needed accordingly. Thank you.
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WHY EDUCATION ABOUT SEX AND SEXUALITY SHOULD START FROM A VERY YOUNG AGE

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There has been an increasing conflict among various sections of the society regarding sex education to children. Even after prolonged discussions by academicians, sociologist, psychologists, politicians, law makers and people from various other walks of life, it seems that no conclusion has been arrived at. This has been happening in spite of the fact that, every day more and more cases of pedophilic aggression and rapes are being reported from all quarters, which still accepted as the tip of the iceberg by everyone. This does not include consensual sex with preadolescent and early adolescent children who involve in the act just for the thrill and pleasure without understanding the long term effects.

Most of the people who are against sex education in school seem to view sex and sexually as something associated with physical and functional aspects of sexual relationships. There are also others who feel that providing knowledge about sex may provide a gateway for experimenting sexual life at a young age. I don’t deny this risk factor. But these people can also never deny that without such informations such exploration and experimentation are still happening among adolescents.

What everyone should understand is sex and sexuality are not just related to physical and functional aspects of sexual life. There is emotional, interpersonal, relationship, social, moral and personality factors such as decision making, self confidence and self esteem associated with it. Any systematic sexual education should comprehensively cover all these factors in a progressive model at different grades. The sadness is that our normal academic system has failed to address all these psychological factors which are essential for a wholistic development of a child.

For ages together we have tried to maintain the secrecy of sexual life from not just from children, but also from adolescents who physically mature. Even the informations shared are partial and shrouded with secrecy. Just like any partial information motivating us to know more, this approach has only lead to increasing the interest in children to know more about sex. Leave out the films that brand themselves as “adults only” even though there is very limited restrictions on young children watching such films, even the ones which are branded as “for all” or family movie also have a lot of content which shows physical contact among opposite genders as pleasurable and exciting.

Children also witness such intimate contact in real life, in various social environments and sometimes even among their parents. children also come across a lot of sexuality associated terms which are explicit such as “fuck” in emotionally charged conversations, or words and terms with veiled informations, in lighter ones, for which the reactions from the listener is so different and explicit, that any child can smell that there is some shady information in it. These stimuli without appropriate systematic scientific knowledge can only evoke interest to know more and experiment at the first available opportunity.

With more and more children getting access to internet and have started using social networking rampantly, sex and sexuality are no more a holy secret to be preserved. Now children as young as 6yrs are browsing internet for information to get additional informations related to academic activities. Even without any intentional search or interest, they can very easily stray in to any of the website which provide obscene stories, pictures or prone video clips. Use of simple words like “hot” “position” in search engines, can give a lot of leads into such websites. These sites only provide information of the erotic pleasure associated with sexual life.

Since sexual interest are instinctual, it is quiet natural that the children who have once strayed into such websites are motivated to go again and search for such websites. With the parents finding very little time to monitor the activities of the child, provide adequate care, love, affection and emotional support, provide appropriate knowledge and clarifications, whenever the child has some doubts and apprehensions about what they have come across, the vulnerability of the children to become victims of cyber bullying and sexual assault increases in leaps and bounds. All a person with intentions of abusing a child has to do, is act affectionately to the child and the child easily falls into the trap.

With the majority of society focusing of increasing their standards of living by increasing their materialistic possessions and physical / environmental comforts, stress levels have increased and moral values and value for relationships have come down drastically. This has also lead to the increase in pervasive cognitions among adults making children more vulnerable to harassment.

Every data related to sex and sexuality is hidden from children or used with some other sublime representation, due to the fear that the parents or teachers may be put in a delicate situation if any questions are asked about it. Few also fear the embarrassment they may encounter if any such questions are asked by the child in a social situation. Other fears that this can create interest in sexual activities in the child. While all other body parts are taught by their names both in schools and by the parents the genitals name are not addressed as “vagina” or “penis” the real name. These parts are left out without names in the books and addressed with casual verbatim as “si si” or “su su”. This approach of the adults is the first seed for creating a belief in the mind of the child that anything related to genitals is supposed to be kept as a secret and should not be discussed openly. It is this thought that prevents the child from communicating any issues or happenings related to their genitals including sexual abuse.

Open communication about the genitals just like any other parts of the body can make the child free enough to communicate any happenings associated with it to their parents. A child should feel comfortable to say that somebody touched my vagina or penis just like he or she can say that somebody has touched my nose. Just like we teach the child how to take care of their teeth by brushing twice regularly, the child can also be taught how to maintain their genital hygienically, keeping it covered and not allowing anybody else to touch them and also immediately report any such incidents whether it’s done with consent or not, to parents or teachers. If such openness is created sexual abuse can been identified at a very early stage and preventive measures can be taken.

With the Freudian “id” the animal pleasure seeking behavior increasing in individuals, the society is becoming a dangerous place to live in, more so for the children. The demand of the current situation is to equip children adequate knowledge, skills, confidence and feeling that there are parents and teachers who they can freely approach for support when they encounter any crisis. Preventing sexual abuse has a important role to play in safe guarding the physical and psychological health and sex education from a very early stage has a very important role in ensuring this
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Hello doctor. I am 24 yr old married (nov 2013) female, weight 5.4 inches (161 cm, weight 85kgs. Suffering with pcod since 1 year, with obesity from 6 mnths.& with thyroid from 4 mnths. Nw my tsh report is 5.6 & m using erithrodoxin 25 mg tablets for thyroid, my doctor suggested binhin, myonext tablets. And cant get feelins also. My husband's semen count is very good. I want to get pregnant fast, loss weight very fast. In howmany days I can get pregnant. Please give your valuable advices for me. And suggest effective diet chart. Thank you.

MBBS, DGO (cal)
General Physician,
Cool down. You cant have everything all on a sudden. Your bmi is 32.79 kg / mt sqr. You are 25 kg overweight. Do you think you have gained these much within 6 months? look you cant achieve anything overnight. You have named medicines. You can have pregnancy soon, if at all that shall be by chance. Now listen carefully. You shall have to reduce your weight by 25 kg. No hanky panky. Reduce calorie intake, do rigorous physical exercise, listen to your treating endocrinologist / gynaecologist's advice about medicines in to to. After 3 months your condition may improve
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How many scan take during pregnancy. Now am in 31 weeks of pregnancy. Doctor told me to come 32 weeks will take scan. What scan take during 32 weeks of pregnancy. My belly is small. If anything problem to my baby. Pls tel me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
How many scan take during pregnancy. Now am in 31 weeks of pregnancy. Doctor told me to come 32 weeks will take scan....
Hello Scan will tell us about condition of the fetus and water inside. I advise minimum four scans during pregnancy. Archana gupta
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Juice for Intimate Magic Life

Our body goes through a myriad of changes that affect our sensual drive and performance, and it is all as part of the natural aging process. Both women and men begin experiencing decreased hormonal production starting as early as age 40.

Oxidation of the blood which plays a major role in healthy blood circulation starts to decrease at a relatively young age, further impairing sensual performance and satisfaction.?The good news is that there are many fresh, raw foods that help to counter the aging process and increase the nutrients vital to enhancing and maintaining a healthy sensual experience.
Start juicing for a healthy and natural enhancement of your sensual experience.EHC brings you juices that contain the highest concentration of sensually stimulating nutrients.
For Men
Bananas
These are rich in potassium, which assists the body in reducing levels of sodium. Sodium increases the retention of water, a component of lowered libido due to its lessening of blood flow in the body. Bananas thus augment libido by combating erectile dysfunction.
Blueberries
These are an abundant source of antioxidants. These are especially important in cleansing your system of free radicals. Blueberries, through their high antioxidant powers, support the body?s ability to increase blood flow and deliver nutrients to muscles.
Cherries
Like blueberries, cherries are a rich source of antioxidants, assisting the body?s ability to remove harmful ?free radicals? and increase blood flow. This is accomplished by their abundant resource of ?bioflavinoids,? compounds found in plants which trigger the natural production of nutritional enzymes necessary to heart health and the prevention of disease.
Ginger
Ginger is rich in nutritional value, especially regarding male libido; just a little in your juice two or three times a week is needed to increase the flow of blood. Ginger is a powerful antioxidant, as well as an anti-inflammatory, both assisting in cleansing blood vessels and diminishing the probability of erectile dysfunction.
Watermelon
Watermelon stimulates the flow of blood by increasing the creation of nitrogen monoxide. This fruit is a rich source of the amino acid citrulline, which is converted in the body to nitric oxide.
Almonds
Because this nut is rich in vitamin E, they are another great food for augmenting nitric oxide in the body, thus increasing blood flow. Add about a 1/4 to 1/3 cup to your juicer 2 or 3 times a week for excellent results.
Eggs
Abundant in vitamin B compounds, eggs greatly reduce stress in men and women. Sensual power is greatly reduced by stress. In fact, stress is considered by many doctors to be the greatest cause of lowered libido.
Flaxseed Oil
Flaxseed oil is another food that increases blood flow as it is a rich source of omega-3 compounds. These act in the body to encourage the creation of nitric oxide, which is critical as an anti-oxidant nourishing the blood and reducing the possibility of erectile dysfunction.
Olive Oil
Filled with omega-3 and 6 fatty acids, olive oil added to your juice ? this again encourages increased levels of testosterone in the body.
Whole Milk
Few of us realize that whole milk is not only a great source of calcium and vitamin D, it also plays an excellent role in increasing the levels of testosterone in the body. Unpasteurized milk is much better primarily because you get nutrients that are destroyed by the pasteurization process. Local farms are a great source for unpasteurized products.
For Women
Avocado
Avocados help augment drive, stamina, and energy due to their rich amount of folic acid. Use your blender to add avocados to your juice so as not to clog your juicer.
Bananas
This fruit is a rich source of enzyme compounds, notably ?bromelain? which assist in the body?s digestive health and healing. Coupled with high amounts of vitamin B and potassium, bananas augment the body?s energy and libido.
Carrots
This vegetable greatly increases female sexual satisfaction. Carrots assist the body?s ability to increase tissue sensation in a woman?s body due to their abundance in vitamin A.
Celery
Celery intensifies a woman?s libido due to its concentration of the hormone aldosterone, which helps maintain a healthy balance of water and sodium in the body.
Dark Green Veggies
These added to fresh juice augment the female sex drive due to their rich resource of the mineral zinc.
Pineapple
Pineapples assist the body in creating the hormone vetrogen, produced in large part by the abundant presence of manganese. Women especially require vetrogen for their libido and sexual satisfaction.
Dark Chocolate
Not only does dark chocolate assist in the flow of blood and increased sensation by enlarging blood vessels in the body, it is also an excellent source of phenyl ethylamine. This compound affects the brain both as an ?analgesic? and anti-depressant.It also creates a sense of well-being.
Beet Root
Beets have been used for centuries, by the Romans, to stimulate sexual drive. Hence, even in the present times, people have been known to consume beet powder, supplements and juice to improve their sex life. Beet juice is loaded with nitrates, which are natural plant compounds. It is also believed to kick-start libido in men as well as women, regardless of their age.
4 people found this helpful

Simple Healthy Habits to Remain Fit

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Simple Healthy Habits to Remain Fit

To remain fit and free from diseases, it is not just enough to make healthy lifestyle choices, but one should also make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in keeping body and mind fit.

You can enrich your life by adding these habits to your life:

1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise helps release endorphins in the body which are also known as the feel-good hormone as they make you happier.

2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fibre will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.

3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.

4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.

5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.

6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall well-being.

7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.

8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.

9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.

Tip: 3 Ways to Delay Onset of Schizophrenia?

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Pcod means what, I am not understand it. I don't do any work quickly, being lazyness from previous 4 years.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, pcod means poly cystic ovarian disease. The condition simply means having boil like things named" cyst" over the ovaries. You can read my blog for further information. http://drpallavimehta.blogspot.In/2015/01/polycystic-ovarian-disease.html.
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Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, 2016 of the medications. I spoke to our gyno that they said I have to tell them so I have to take a birth control just in cause. I heard it will but, without a condom or using any birth control. Will that happen if our baby will be deformed or retarded?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 25 year old had disturbances in periods, I had periods for 4 days and than continous spotting and clots, done serum prolactin 11.52, tsh 1.25 both are normal, usg of lower abdomen is also normal, what can be the concern? can it be weight issue I am 79 kgs 5'4 ht?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 25 year old had disturbances in periods, I had periods for 4 days and than continous spotting and clots, done se...
Since how long its been there like that, if you married, and its after the delivery, lactating, then its common for a while, but if you r an unmarried, then try to exclude the reason, since the starting of irregularities, however, start taking ashoka mother tincture, with aletris farinosa mother tincture daily twice in luke warm water of 1/4 th cup, dai, twice[morning with empty stomach, n night in bed, with a gap of 10 min, b/w two liquids], other wise use femitone, or menso aid from bakson cmpany, liquid daly 10m -15 drops in water as I mentioned above, daily twice. Then let me know after 1 mnth.
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I have a problem of irregular periods. It gives a lot of pain when it came after 10-15 days late. The pain is increasing day by day. I had consulted to 3 doctor but still the thing is same. Help me. Plz.

BHMS, DEMS
Homeopath, Pune
I have a problem of irregular periods. It gives a lot of pain when it came after 10-15 days late.
The pain is increas...
Take homeopathic medicine belladonna 30 2 pills 2 times / day for 30 days also you do ultra sonography if you not. Eat papaya. Drink water 10 glass / day kindly consult for better result after 30 days revert back to further treatment for complete cure.
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Hi doctors please help me out as I want to knw that how shall I sit stand sleep as well bcoz last week at 22 week 3 day I have undergone cervix stitch as it was 2.5 CMS and overall 3 CMS and internal Os opened funneling seen what are all the symptoms I need to notify im really worried as I lost my first pregnancy in 5 month I don't want to lose this help me out please pl.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi doctors please help me out as I want to knw that how shall I sit stand sleep as well bcoz last week at 22 week 3 d...
Don't exert, avoid climbing stairs, standing for too long, raise foot end of the bed, no physical relation and rest as far as possible. Please take all medicine as prescribed.
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My boy baby stop the breast feeding I have some milk powder. This milk powder without sugar. I can add sugar it is right or wrong.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
no milk powder is not recommended as it already has sugar in it. There are certain specific formula milks available for the infants and should deb taken in consultation with the pediatrician.
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My pregnancy result is positive but somebody make me fear that it will get aborted. I am mentally disturbed. Pls suggest?

MD-Psychiatry
Psychiatrist, Karnal
My pregnancy result is positive but somebody make me fear that it will get aborted. I am mentally disturbed. Pls sugg...
Stress itself is dangerous for pregnancy please be calm. Consult your gynaecologist. Everything will be alright.
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