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Dr. Rajalakshmi Murali

Ophthalmologist, Chennai

Dr. Rajalakshmi Murali Ophthalmologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajalakshmi Murali
Dr. Rajalakshmi Murali is a renowned Ophthalmologist in Villivakkam, Chennai. She is currently associated with Swamy Eye Clinic in Villivakkam, Chennai. You can book an instant appointment online with Dr. Rajalakshmi Murali on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# Old No 11, New No 06, Southmada Street, Villivakkam. Landmark: Opp to Villivakkam Bus Stand or Selvan Bakery, ChennaiChennai Get Directions
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Ways to Improve Your Vision

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways to Improve Your Vision

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

2951 people found this helpful

I have been diagnosed with chalazion in my eye. After putting antibiotic drop itd still same. Do not want to go for surgery. M scared.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have been diagnosed with chalazion in my eye. After putting antibiotic drop itd still same. Do not want to go for s...
Hello. Relax. Chalazion is a very small eyelid problem. There is no role for antibiotic eyedrop. Its size my or may not increase. There are three treatmemt options. 1. Medical treatment. Which includes warm compresses, lid massage from up to down (but as your chalazion is 3 yrs old. Less likely to benefir from medical treatment) 2. Intralesional steroid injection 3. Incision and drainage. (very simple. Hardly 5 minutes procedure. Dont afraid from surgery.
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doctor, l have a headache and a fever and I have also a red eye what should I do?

MBBS, cc USG
General Physician, Noida
doctor, l have a headache and a fever and I have also a red eye what should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
2 people found this helpful
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One of my friend told me that her boyfriend has been complaining about her vaginal odour however she finds it perfectly normal. I have read a lot about it to help her out, but it seems that she is taking all precautions and still the problem persists. Can you explain how and why this situation may arise?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
One of my friend told me that her boyfriend has been complaining about her vaginal odour however she finds it perfect...
You can insert clingen pessary once a day inside vagina for 3 days. It will clear all the infections in the vagina which produces bad odour.
3 people found this helpful
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My friend is having a problem with her eye. During exams or while using laptops for a long time a swelling similar to a pimple appears on the eyelid and it gradually becomes big. She went to some doctors and had some ointment and antibiotics. But still she is not fully cured. Sometime mucus formation is also there inside.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friend is having a problem with her eye. During exams or while using laptops for a long time a swelling similar to...
Hello this looks like chalazion this is due to inflammation of tarsal gland present in lid treatment includes 1. Warm compresses 2. Lid massage from up to down with index finger 3. Apply polydex ointment locally over lid margins 4. Most important maintain lid hygiene.
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Respected Doctor Some dust enter in my left eye when I travel on active, due to this I feel that my eye become restless please suggest me a regular eye drops or etc.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Respected Doctor
Some dust enter in my left eye when I travel on active, due to this I feel that my eye become restle...
During that time, just apply rose water in eyes and keep eyes closed for few minutes. You will feel relaxed. And take Sulphur 0/2 one dose, if eyes become so much reddish. Take care. :)
1 person found this helpful
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Hello doctor, my name is raj, and I am 18 years old. please tell me how to protect my eyes from sunlight. And how to reduce my eye sight. Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, my name is raj, and I am 18 years old. please tell me how to protect my eyes from sunlight. And how to ...
Homoeopathic medicine------------------- cineraria /euphrasia eyedrops (sbl) pour into eyes 1-2 drops 3 times daily--------------------- wear proper uv googles while going in sun--------------------------------- being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Muscle pains also. feeling tired.

MBBS
General Physician, Faridabad
I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Mus...
go for urine test, u/s abd whole, eye sight test, back with report, take tab multi vitamines, green vegetables etcwelcome.
4 people found this helpful
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I rizwaan an sari from Mumbai I have seen sight problem so I requested please suggest good medicine plzzz thanking you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I rizwaan an sari from Mumbai I have seen sight problem so I requested please suggest good medicine plzzz thanking you.
pls specify your problem Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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My eyes are going weak and I am suffering from myopia n my spectacle no. Is -4.5 and I am really worried that it goes on increasing rapidly so what I do to control it and reduce it.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Normally the number gets stabilised by the age of 18 yrs. If its progressing then it could be progressive myopia or keratoconus. Nothing much can be done to halt the increase in number in progressive myopia. However there are procedures which help on keratoconus. Kindly consult ophthalmologist.
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Hie I have a eye problem. I was taking a vitamin tablet through which my eye got effected n due to which its colour turns in to red. Aftr some days the reddish colour disappeared bt the eyes got small in size so what should I do it is for last 12months. Please help me out.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hie I have a eye problem. I was taking a vitamin tablet through which my eye got effected n due to which its colour t...
you will have to visit eye surgeon as the problem is since one year and just to make sure your vision is not affected
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One corner of my right eyelid is swelling! a bit painfull! please help me out with this ?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
It seems to be infection in your eyelid. You can have some medicinal treatment now or later it may need to be excised?
5 people found this helpful
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Hi my dad have a eye problem, so he uses his eye drop daily, but today by default my mom got confused and she put some drops of clenorush which is used for oral thrush which includes 1 choline salicylate 2. Tannic acid 3 clotrimazole 4 cetrimide Glycerin. So his eye is paining very badly. I just need to know is it gonna cause big problem later? Please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi my dad have a eye problem, so he uses his eye drop daily, but today by default my mom got confused and she put som...
Hello dear relax clean eye with clean water for 15v minutes. Consult eye specilist doctor will prescribe you 1. Steroid eye drop 2. Antibuotic eye drop 3. Lubricating eyedrop.
1 person found this helpful
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I am 15 years old and my eyesight is very weak my eye glass number is -3.5 for left eye and -3 for right eye I had been wearing glasses since 11 years of age sir is there anyway to improve my eyesight naturally and is it necessary to wear spectacles all the time.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 15 years old and my eyesight is very weak my eye glass number is -3.5 for left eye and -3 for right eye I had be...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 15 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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Hi I am 24 years Old. I Have Problem In My Eyes. There Is Swelling In my Eyes Every Time. Its Look Like That I Never wash My Eyes and Face. I Have Checked 6 times and My Eye site Is Perfect now I Have To Solve It Earlier. please Hlp.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am 24 years Old. I Have Problem In My Eyes. There Is Swelling In my Eyes Every Time. Its Look Like That I Never ...
Hello eye lid swelling signify lid infection 1. Do hot fomentation 2. Massage your lids with index finger from up to down firmly this will keep your lids clean n you will never get that swelling in future.
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I did laser treatment, but my eyes are always red what should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
This may be due to dry eyes one of the most common side effects of laser surgery. It is due to nerves cut during surgery and may take one year to recover. Use eye drops refresh tears 4 times a day. If vision is affected kindly consult your surgeon.
1 person found this helpful
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How to take care of eyes so that power does not increases constantly?

DOMS, MBBS
Ophthalmologist,
How to take care of eyes so that power does not increases constantly?
Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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My left eye is frequently getting blur vision and becoming red and dark circle around both eyes are very annoying me.

BHMS
Homeopath, Chennai
My left eye is frequently getting blur vision and becoming red and dark circle around both eyes are very annoying me.
Use cineria maritima eye drops 2-3 times a day daily. Apply potato juice on your dark circles regularly, they ll go away. Ok.
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